আমাৰ খাৰ আৰু খৰিছাই এই কেইটা বেমাৰ গুৰিৰে পৰা আঁতৰাই পেলাব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@prahladhazarika9956]

বৰ ভাল লাগিল। খাৰ খোৱাতো আমাৰ অসমীয়াৰ পৰম্পৰাগত অভ্যাস। আপোনাক ধন্যবাদ।

[@nilimachakrovorty7818]

বহুত উপকৃত হ'লো। Share কৰি দিছোঁ। ধন্যবাদ জনালোঁ বাইদেউ ❤️🙏

[@user-ui6ld4vs6g]

বৰ ভাল লাগিল Madam .খাৰ খৰিচা আৰু প ইতা ভাতৰ উপকাৰীতাৰ কথা জানি সুখী হলো ।আপোনাক বহুত বহুত ধন্যবাদ জনালোঁ।

[@nirubhuyan320]

Many many thanks mam

[@queenofhills8698]

ভাল‌ লাগিছে মেম ❤

[@user-hs8zk2uy2m]

Thanks for your nice advice Dr, p, s,

[@binudutta6537]

বহুত বহুত ধন্যবাদ ইমান উপকাৰী পৰামৰ্শ ৰ বাবে

[@pratimakujur40]

বহুত বহুত ধন্যবাদ ডাক্তৰ পংখী 🙏

[@SewaliMahanta-kg5sv]

বৰ ধুনীয়া ও দৰকাৰী কথা জানিবলৈ পাই সুখী হলো.বহুত বহুত Thanks

[@nituldutta3682]

অতি সুন্দৰ পৰামৰ্শ। ধন্যবাদ

[@RadhaDevi-rn2ed]

বহুত সুন্দৰ ভাল লাগিল। আপোনাক অশেষ ধন্যবাদ জ্ঞাপন কৰিছোঁ।

[@RinaGohain-dk6xd]

বহুত ভাল পাওঁ ‌তোমাৰ অনুষ্ঠান চাই
খাদ্য বোৰ খাই থকা হয়। তোমাক ভগৱানে কৃপা কৰিব ভাজনী।

[@greenmoments9310]

বৰ প্রয়োজনীয় কথা | বৰ উপকৃত হলো

[@umaranibaruah6285]

বৰ ভাল লাগিল। ধন্যবাদ।

[@leenasaikia1901]

বহুত বহুত ভাল লাগিল ধন্যবাদ বাইদেউ মাজে সময়ে এইবিলাক বস্তু খাই থকা হয

[@mitalidevi4424]

বহুত বহুত ধন্যবাদ আপোনালৈ

[@BandanaDas-lk5si]

Val lagil Kotha khini janina pari.thank u.

[@fatemarahman-gp4pm]

Valuable information. Thankyou, Madam.

[@animatalukdar8238]

খাৰ আৰু প‌ইতাঁ ভাত উপকাৰীতা বুলি জানো কিন্তু খৰিচা খালে বুলে পুৰণা বেমাৰ খুচৰে মোৰ হাই প্ৰেচাৰ আছে ম‌ই ভয়তে নাখাওঁ ।খাম নে নাখাম জনাবচোন বাইদেউ ❤

[@kdutta1638]

Mam .. thanks to you for advice.. being a doctor you have more experience on traditional edible food 🙏

[@girishbaishya9807]

Baideo bahut bahut thanks.

[@dipalikataki8787]

বৰ ভাল লাগিল কথাবোৰ জনাৰ বাবে৷ধন্যবাদ ৷

[@binadagogoi6511]

Thank you Ma'am 🙏🙏🙏

[@bipinchandraphukan1452]

ভাল লাগিল।ধন্যবাদ।

[@harolbasumatary3958]

Thanks 🙏👍. May God bless you

[@bijumonidas9325]

বহুত ভাল লাগিল ধন্যবাদ থাকিল

[@hariprabhadas4606]

Valuable advice with valuable mam

[@mayasharma9902]

ভাল লাগিল দেই। খাৰ প্ৰায়ে খোৱা হয়।

[@mousomiengtipi4371]

Very good advice ma'am

[@puspalatabora4392]

বহুত ভাল লাগিল বাইদেউ ।
হাপনি অসুষৰ ওপৰত ভিদিঅ এটা বনাবচোন।
মই আপোনাৰ ভিদিঅ প্ৰায় চাই থাকো।

[@romenborpatragohain3959]

Thanks for your valuable video

[@deepalibhuyan5504]

We are very glad and thankful for this vdo

[@SatishDaimary-wg6sl]

সেইবাবে আমি জনজাতি সকলে বহু ক্ষেত্ৰত শক্তি শালী ৷স্বাস্থ্য আৰু শৰীৰৰ গঠন বেলেগ ৷

[@user-hw2xc6px8s]

Thanks for your nice advice , Form Assam

[@Gameloot123]

ভাল লাগিল ধন্যবাদ

[@BaruvaUttara-rw5tq]

Bohutu najana kotha xikilu . Thank you.

[@user-gs7wm2bv5w]

Thanks mam.

[@minatideka7551]

ভাল কথা শুনি ভাল লাগিল।

[@iasminSabina]

Thank you for your information

[@azizaahmed3802]

Thank you baidaw for your nice advice

[@bobybora-yl2lk]

Thank you ma'am

[@shortoutfunpranks..1847]

Buhut besi important video thank you baa

[@bhupalidevi3625]

Very important and valuable video ❤ thank you 🙏👍

[@juleedutta7494]

বহুত বহুত ধন্যবাদ❤❤

[@user-tf2ug2sj6g]

Thanks for your good information.

[@sakuntalaray1767]

Thanku

[@bilatigogoi6114]

Very good advice

[@KANTADEVI-ix2qx]

বহু নজনা কথা শিকিলোঁ; অশেষ ধন্যবাদ জনালোঁ।

[@shayaangamingvlog8162]

বহুতো নজনা কথা জানিলো। ভাল লাগিল❤❤❤

[@LakhimiGohain]

Thank you maam

[@user-zs5hl6yg5z]

Good advice❤

[@devdasboro6509]

Good advice Baido.

[@kismatkour436]

বহুত বহুত ধন্যবাদ ❤👌🙏

[@SavitaDevi-dv8ri]

Thank you ma'am ☺️☺️❤

[@dipachaudhury6786]

বহুত বহুত ভাল লাগিল কথা কেইটা জানিবলৈ পায়

[@parulmonigogoi2183]

Very informative video

[@dilipdutta5200]

ভিদিঅ টৌ চাই বহুত ভাল লাগিল। ধন্যবাদ ।

[@jyotsnabaruahhandique2325]

বৰ ভাল লাগিল কথাখিনি জানিব পাৰি। ধন্যবাদ থাকিল এনে এটি video দিয়া বাবে।

[@abidakhatun7323]

Thank you Ma am

[@sankarjitsingha8188]

Thank you বাইদেউ

[@barbaligirlshighschool1942]

Very good massage

[@MaheswariDevi-gk2rd]

Khubei informative video..👌👌👌👌👌👌👌

[@tarinibaruah4321]

ভাল লাগিল। আমাৰ মাজে মাজে খোৱা হয়।

[@bimalgohain3683]

Very knowledgeable video mam thanks

[@HimankhiSaikia-tc5cp]

Thank you Ma'am.. Sibsagar r pora bohut besi morom aru huvesa jonalu anedore video di thakibo hodai apunar video sau

[@musichub3129]

Thank you ❤❤

[@dharanidas8987]

ধন্যবাদ পঙ্খী

[@RashmiBaruwa-yk9qi]

Very good vedio,Thank you

[@NiradaDas-wo3rz]

ভাল লাগে আপোনাৰ কথা শুনি, মৰাণৰ পৰা।❤

[@bhanuhazarikaborah6167]

Thank you

[@madhabnath4173]

খাৰ আৰু থলুৱা খাদ্যৰ বিষায়ে জানি ভাল লাগিল।যিহেতু মই গাঁৱালিয়া এই বোৰ খাদ্য আমাৰ প্ৰায়ে থাকে।ধন্যবাদ।

[@dipalikalita6412]

Thank you so much

[@rumidevi5813]

ধন্যবাদ থাকিল ❤❤

[@prakashsarma5550]

Thank you so much mam❤

[@binadas5619]

Thanku very much

[@bululahkar223]

খুউব ভাল লাগিল।

[@damayantisaikia2177]

Val Lagil Dhanybad janalu

[@guptasarmah8949]

অতি সুন্দৰ ।

[@user-kt3jr3go9g]

Thak you for important information

[@diptisaikia7851]

সুন্দৰ পৰামৰ্শ ।

[@chikunigoswami1122]

Thank you mam ! Nice video ❤❤

[@purobiboithoque3899]

বৰ ভাল লাগিল দেই বাইদেউ 🙏🙏🙏

[@kabitachoudhury8621]

বৰ ভাল লাগিল, খাৰ অসমীয়াৰ পৰম্পৰাগত খাদ্যও হয় ।❤❤❤❤❤

[@mamaniroy12345]

ধন্যবাদ

[@dipalidutta2939]

আপোনাৰ কথাবোৰ বৰ ভাল লাগে।

[@RisaBora-rr8eb]

বৰ ভাল লাগিল

[@sabitrikalita9526]

Nice video,thank a lot

[@diptirajkhowa5484]

Bhout bhout thanks 9:34

[@mrinalitamuli1502]

ভাল লাগিল পৰামৰ্শ

[@kdutta1638]

ভাল লাগিল বাইদেউ।।। আমি প্ৰায় খাৰ আৰু পইতাভাত খাও ।।। অনাগত দিনত আৰু এনেকোৱা ভিদিঅʼ দিব ।।।

[@DipikaBoruah-vq9de]

বহুত ভাল লাগিল

[@dpuzari664]

বহুত উপকাৰী কথা

[@pranitatalukdar8127]

ভাল.লাগিল দেই. ❤❤

[@jyotsnagogoi8500]

Very nice video thank you

[@ranjumonborah860]

Thank

[@user-yk6zl7pq2h]

Vidiotu Sai khub val lagil baido.

[@jerina96]

Vdo tu val lagil.. Maje mje khai thaku.. Bohute kuwa hunisu khorisai puroni bemar aromvo kore..

[@RumiBaruah-wv4jy]

Thanks🙏🙏

[@BobyDas-ul8xz]

Helpful video mam .

[@tapansaikia5798]

Val lagil. Thanks

[@mrinalitamuli1502]

ভাল লাগিল ❤

[@anshumansarmah]

Very nice video thanku