Using a Stretching Strap to Help Your Knee Replacement Recovery

Using a Stretching Strap to Help Your Knee Replacement Recovery
Physical Therapist Luke demonstrates some of the best exercises and stretches you can do with a stretching strap after knee replacement surgery.
Knee to Know
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[@gailnovak2593]

I like these

[@KneeReplacementTherapists]

Hope you find them helpful!

[@gailnovak2593]

i especially like the one when you lay on your back, seems to help alot.@@KneeReplacementTherapists

[@karenann17]

Thank you for your excellent advice.

[@KneeReplacementTherapists]

Glad it was helpful!

[@floresbf328]

Hello, I have both knees replaced one on 2015 the other one 2016.
I have a rebounder (small trampoline, not a cheap one).
I notice that when I use it, my knees specially the right one it bothers me, I have discomfort or a little burning sensation. Although I don't jump just bounce. But I like using the cellerciser because I feel good, just not my knees. I'm not consistent using it. So I don't know if I should continue using it or just bounce sitting on it. What do you recommend? Thanks

[@KneeReplacementTherapists]

The best option would be to consult with your personal surgeon / physician. I would first look if you can adjust your positioning while using the bouncer to take some stress off your knees. Also consider time and intensity in the bouncer, such as short duration per session and / or lower intensity and see if this helps.