Banded Cleans w/ Louie Simmons of Westside Barbell

Watch us doing this with Lou in 2013 here: • Barbell Shrugged doing...
Watch our 2013 podcast with Lou here: • Louie Simmons of Wests...
Here's our tutorial for how to setup banded cleans:
• How To Setup For Bande...
Music: "In A Gadda Da Vida" by Iron Butterfly
Additional Footage: Charlotte Miles
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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way they have created successful online coaching programs including The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
Recently they have launched OverTime, a membership site and hub for fans to enjoy even more content as well as more training programs.
Find Barbell Shrugged here:
Website: www.BarbellShru...
OverTime: overtime.barbel...
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