Last 7 year se health related videos dekhta chla aaya hun bahut se logon ka lekin jitna deeply aap batate hain sir aur koi nhi you are great person bala ji sarkar aapko swasth rakhen
सर नमस्कार सर मैं एक म्यूजिक टीचर हूं और आप समझ ही सकते हैं की म्यूजिक मेरा पैशन है लेकिन जब से मैं आपकी वीडियो देखने लगी हूं तब से मैं स्कूल आते जाते हुए जब भी ड्राइविंग करती हूं मेरा मन म्यूजिक सुनने को नहीं करता बल्कि मैं आपकी आधा घंटा आते हुए और आधे घंटे जाते हुए आपकी वीडियो देखती हूं जब आप बोलते हैं Hi winners तब ऐसा लगता है जैसे किसी ने बहुत सारी एनर्जी शरीर में डाल दी हो आपका बहुत बहुत धन्यवाद आपकी वीडियो से मुझे बहुत ही फायदा हो रहा है
Aapke videos ko dekhta bhi hun aur jo banda samjhne wala hai usko videos share bhi karta hun ❤️ every video share normally 15/20 person every person watch' full video ❤❤
Mr anurag Rishi .You are amazing. i am 84 years young boy who help the people to come out from diabetes etc etc. Hod bless you and shower with his love and blessing for the job you are doing to the humanity Arun Aggarwal
Anurag ji 1 month se aapke videos dekh rahi hu....bahut hi achhi jankari dete hain aap .aur samjhane ka tarika to jadui hai ....sochti hu aapke video pahle kyun nahi dekh pai mai. Mai aapki jyada se jyada baten follo karne ki kosis kar rahi hu mujhe lagta hai mai dhere dnere apni paresaniya khatam kar paungi. Thanku .kanha ji bless you ❤
Anurag sir ji mera weight 97 kg ho gya tha only walk se mene three month me 12 kg loose kiya hai 🎉 abb 85kg hai heart rate ek din ka kitna hona chahiye weight lose journey me?plz
Pahli bar aapka video dekha bahut Achcha Laga koshish Karunga apne aap ko change karne ki jitni bhi Buri baten aapane bataya vah Sab Mere andar Hain thanks your suggestion ❤❤❤❤❤❤❤
Wow sar bahut acchi video banate hain aap aur main aapki video bahut dino se dekhti hun aur bahut kuchh sikha hai Maine aapki video se thenk you sir 🙏🙏🙏
Sir multi vitamin tablets ले सकते हैं क्या? क्यूँकी मुझे धूप बिलकुल मिलती नहीं हैं और दूध से कफ बढता हैं. इससे मुझे vitamin D और calcium नहीं मिलता हैं.
Namaste sir Thoyirid khatam hone ka video bnao sir Aur thyroid se jo motapa hai pure sharir ka wo kaise khatam ho Sir ispe bi video bnayen Apka bahut bahut upkar hoga,,,
Sirji namste Muje spinal cord injury hua hai road accident me or doctors bolte h ki ye injury thik nhi hogi me aapke video dekhke bahut motivate hua hu to sirji ek spinal cord injury me kese aadmi motivate rh kr ke es injury se bahr aae please ek video bnao na please 🙏🙏🙏🙏🙏
Aapki video se khoob motivation gain Kiya Maine exercise bhi Karli tej tej ab rojana krunga. Pr ek query hai female me testosterone fat ka factor nhi hai to kya hai.and lehsun ke bare me kaha jata hai testosterone level badhane me to usse fat kam krne me help ho sakti hai kya?
My dear respected brother, Neuroscience expert and health coach, I am extremely happy with your practical suggestions. May God bless you. Please I have a question and I request you to respond to it. Those who are suffering from kidney issues, cannot take protein much as you suggest, I am one of those. In this condition what should I do. I am suffering from diabetes, kidneys, osteoarthritis, back pain and with all these my weight is 90 kg since months with big belly fat. I am a female and in 65 age. May God be with you and your family who trained you and made you loving and compassionate. Sorry for taking your time.
Bde bhayya aapka lakh lakh shukriya Maine kisi podcast mein aapko dekha tha tab se main aapke channel per hun aur bahut jyada badlav hai aapki vajah se loce u bde bhai
Rishi Sir.. 1st of all thanks for this video. . and I've already started it.. I've one question.. can I drink water during the fasting? i'm drinking though.
1- Do exercise ( aerobics, cardiovascular exercise, walk track on Gfit) 2- Take complex carbs and high protein diet 3- Meditation, mindfulness practice 4- strength training n maintain vitamin D (spend time with sunlight) 5- intermittent fasting 6- Avoid alcohol ( cut down the adverse effects with taking zinc containing items like - nut, bean , seed , green leafy vegetables)
Sir, sir kaise exercise kare Chikanguniya ho gaya Theek hi nahi ho raha Ghar me chalna hi nahi ho raha. Kaam bhi mushkil se ho raha hai. Chikanguniya ki koi dawai bhi nahi hai proper. Sabhi doctors pain killer aur vaat ki medicine de rahe hai. Medicine lene tak thik lagega baad me phir wahi same. Ye chikangunya 6 to 8 months rehta hai. Plz suggest if have any idea to cure it.
Sir please Ripley dena🙏🙏🙏🙏🙏 Mai aapki sabhi vedio dekhta hu or aapne ak vedio mai bataya ki aap kese depression se nikle stress se nikle or yah bhi bataya ki aapka b.p 180 tak aata tha or dawai bhi khate the kya yah such hai please bataiye or aap aaj v b.p ki dawai lete hai agar nahi lete to kitne samay k bad chhodi aapne ise kese chhodi please bata dijiye mera v b.p ki dawai chalu hai 120 ya 130 k bich me aata hai..kese kam hogi kese chhutegi please hath jod raha hu bata dijiye mai bahut paresan hu aapke jawab ka intjar karega aapka fan😢
Sir elergy ka koi solution bataye mera age 32 saal hai or mujhe 20 saal pahle se skeen elergy hai bahut jyada paresha hun plz sir citrazine tab khate khate pareshan ho gya hu
Sir do the video on " Epilepsy" . Ispar koi proper medicine abhi tak nhi hai ...bt while see your video I think you can shows long term effect use with YOG ...so please do video on it ...please sir
I face the problem with this so much 😞...someone says me kapalbhati but when I saw your video you said kapalbhati increases sury....and I have low BP issue ..my BP always low 100 to 110 .....so I feel that you only the one who give me solution on this ...please sir do the video
Sir muje psoriasis h to kya iska ilaj naturally ho sakta h pls iske uper bhi video banaiye kyoki India mai bahut se log is bimari se pareshan h pls sir
![[TH] 2024 PMGC League | Survival Stage วันที่ 1 | PUBG MOBILE Global Championship](http://i.ytimg.com/vi/FVFT-PFwU80/mqdefault.jpg)
Last 7 year se health related videos dekhta chla aaya hun bahut se logon ka lekin jitna deeply aap batate hain sir aur koi nhi you are great person bala ji sarkar aapko swasth rakhen
सर नमस्कार सर मैं एक म्यूजिक टीचर हूं और आप समझ ही सकते हैं की म्यूजिक मेरा पैशन है लेकिन जब से मैं आपकी वीडियो देखने लगी हूं तब से मैं स्कूल आते जाते हुए जब भी ड्राइविंग करती हूं मेरा मन म्यूजिक सुनने को नहीं करता बल्कि मैं आपकी आधा घंटा आते हुए और आधे घंटे जाते हुए आपकी वीडियो देखती हूं जब आप बोलते हैं Hi winners तब ऐसा लगता है जैसे किसी ने बहुत सारी एनर्जी शरीर में डाल दी हो आपका बहुत बहुत धन्यवाद आपकी वीडियो से मुझे बहुत ही फायदा हो रहा है
आपने मेरे जीवन की दिशा और दशा ही बदल दी
Useful information Thanks for sharing 🙏
Aapke videos ko dekhta bhi hun aur jo banda samjhne wala hai usko videos share bhi karta hun ❤️ every video share normally 15/20 person every person watch' full video ❤❤
Mr anurag Rishi .You are amazing. i am 84 years young boy who help the people to come out from diabetes etc etc.
Hod bless you and shower with his love and blessing for the job you are doing to the humanity
Arun Aggarwal
84 yrs young boy??
धन्यवाद सर 🙏🙏🙏🙏, आपकी वजह से मैंने अपनी बहुत सी बुरी आदते छोड़ दी, और अपनी सेहत मे सुधार लाया।।।।
More power to you
dhanyvad sar
Anurag ji 1 month se aapke videos dekh rahi hu....bahut hi achhi jankari dete hain aap .aur samjhane ka tarika to jadui hai ....sochti hu aapke video pahle kyun nahi dekh pai mai. Mai aapki jyada se jyada baten follo karne ki kosis kar rahi hu mujhe lagta hai mai dhere dnere apni paresaniya khatam kar paungi. Thanku .kanha ji bless you ❤
Anurag sir ji mera weight 97 kg ho gya tha only walk se mene three month me 12 kg loose kiya hai 🎉 abb 85kg hai heart rate ek din ka kitna hona chahiye weight lose journey me?plz
Aaj hi apka fast video dekhi hu or itni achi lgi ki turnt subscribe krke ab ye dusri video dekh rhi hu sachi kafi helpful video lgi apki
Namaskar sir ji. Aaj aapne bahot hi achhi jankari di hai. Aapki baaton se bahot changes aay hai. Thank you so much sir
Pahli bar aapka video dekha bahut Achcha Laga koshish Karunga apne aap ko change karne ki jitni bhi Buri baten aapane bataya vah Sab Mere andar Hain thanks your suggestion ❤❤❤❤❤❤❤
Aapke video ne hme kaphi bdal diya h sir m aapke video ka wait krte rhte h sir , God bless you sir🙏
Thankyou sir..mai pichle 1 year se apki vidios dekh rhi nd meri anxiety khatam ho gyi nd meri helth kaafi achhi ho gyi ..thankyou lot😊
Sir ji...aap jaise log sach me bhagwan ke devdoot jaise hote hai.. plz. Diabetes par bhi video banaye...aaj kal ki sab se badi samsya hain
खुप छान माहिती देता सर तुम्ही. धन्यवाद सर
Wow sar bahut acchi video banate hain aap aur main aapki video bahut dino se dekhti hun aur bahut kuchh sikha hai Maine aapki video se thenk you sir 🙏🙏🙏
बिल्कुल नई जानकारी। धन्यवाद। ये कहीं भी उपलब्ध नहीं थी। 🎉
God bless you sir
Sir app ka main sare vedio dekhta hun plzz sir mera ek jawab de dijiye kauna sa soap 🧼 use karna hai please sir please
Plz reply sir
Weight loss krne me dud kis matra tk pee skte hain hm
Mai b weight loss kr rhi hu
Thank you Anurag Rishi. Your videos are helping me. Lots of blessings from Australia.
Aap, metabolism kaise tej kare? Wo bhi age 50 k bad
Sir multi vitamin tablets ले सकते हैं क्या? क्यूँकी मुझे धूप बिलकुल मिलती नहीं हैं और दूध से कफ बढता हैं. इससे मुझे vitamin D और calcium नहीं मिलता हैं.
Hiiiiiiiiiiiiiii
Namaste sir
Thoyirid khatam hone ka video bnao sir
Aur thyroid se jo motapa hai pure sharir ka wo kaise khatam ho
Sir ispe bi video bnayen
Apka bahut bahut upkar hoga,,,
2 warshin se rakha (pack) brahmi (jadi) use kar sakte hai?
Hariom Sir ,Maine kuch log aise bhi dekhe Hai Jo bhot jyada alcohol consume karte Hai but unka weightloss b bhot jyada hua Hai reason?
Sirji namste
Muje spinal cord injury hua hai road accident me or doctors bolte h ki ye injury thik nhi hogi me aapke video dekhke bahut motivate hua hu to sirji ek spinal cord injury me kese aadmi motivate rh kr ke es injury se bahr aae please ek video bnao na please 🙏🙏🙏🙏🙏
Aapki video se khoob motivation gain Kiya Maine exercise bhi Karli tej tej ab rojana krunga. Pr ek query hai female me testosterone fat ka factor nhi hai to kya hai.and lehsun ke bare me kaha jata hai testosterone level badhane me to usse fat kam krne me help ho sakti hai kya?
Thanks brother, Fantastic video 👍👏 Jai Mata Di 🙏😊
Sir hip replacement ho chuka hai to vo kaise km kre belly fat
My dear respected brother, Neuroscience expert and health coach, I am extremely happy with your practical suggestions. May God bless you. Please I have a question and I request you to respond to it. Those who are suffering from kidney issues, cannot take protein much as you suggest, I am one of those. In this condition what should I do. I am suffering from diabetes, kidneys, osteoarthritis, back pain and with all these my weight is 90 kg since months with big belly fat. I am a female and in 65 age. May God be with you and your family who trained you and made you loving and compassionate. Sorry for taking your time.
Hi sir mai apke har video dekhtihu kuch aisa natural ches bataiye ke mera thyroied khatam hojai or meta bolizam boost jonai plz
May I Help you, MSG me for 💯% result
Hlo anurag sir ji bhout bhout shukriya apka apki har video se motivation milta hai 🙏
Sir namaste sir kya चावल nahi khana chahiye bataey sir
Bde bhayya aapka lakh lakh shukriya Maine kisi podcast mein aapko dekha tha tab se main aapke channel per hun aur bahut jyada badlav hai aapki vajah se loce u bde bhai
Sir Chromogarning A Test High Ho Jaye To Kiya Wo Cancer Hota Hai please reply
mai sir goverment employ ho kafi der tak chair par baithne se pet nikal gya hai kaise km kre ??
Sir pls female lower body ko slim down karne ke liye kuch bataiye
Very nice and informative video, thank you very much, but alcohol, beer, wine is always dangerous
Rishi Sir.. 1st of all thanks for this video. . and I've already started it.. I've one question.. can I drink water during the fasting? i'm drinking though.
Sir agr month m ya 2month m ek baar alcohol le to kya weight bdhta h
Sir ek video Kiloid issue ke liye bhi bana dena. Bohot hi rare bimari hai
Thanks a lot dear brother.
Excellent as usual
Bahut bahut dhanyawaad
Radhe Krishn ❤
Thank you so much sir ❤😊
Sir face tight ke bare main batayae? Aur sleeping ke upay?
Please Bhai ankhon ki roshni thik krne ke stik trike btao please
Anubhai jab aap "hey winners" bolte ho to vapas restart life me karne ka man ho jata hai
Sir ji weight gain per bhe video banaye plz
Thankyou so much sir 🙏🙏🙏
Sir please make video own rashes.
Thankyou so much sir ji jankari deny ke liy ❤
Sir Hight Grouth par ek vidio de 🙏
Bahut bahut dhanyvad
Another Power packed Technically rich content Sir Hats off to you 🙏🙏🎉🎉
Herbalife products ke bare mein ek video banayen sir
Sir aapki har video kmall ke hai thanks for her video ke liye ❤❤❤❤❤❤🙏🙏
Sir please please🙏 water💧 fast ke liye ek video banayiye please🙏❤
Shukriya sir ji 🤲❤
Dear Sir,
Mujhe Harnia hai me konsi excersize kar sakta hoo
Sir thyroid hypothyroidism per bhi koi video bno sir.
Mujhe h sir m bhot parshan hu 😢
कमर में चोट लगने की वजह से L1 L2 L5 me इंजॉरी के कारण तो मुझे मोटापा कैसे काम करे ऋषि सर जी 🙏 Plz रिकमेंड कीजिए सर जी
1- Do exercise ( aerobics, cardiovascular exercise, walk track on Gfit)
2- Take complex carbs and high protein diet
3- Meditation, mindfulness practice
4- strength training n maintain vitamin D (spend time with sunlight)
5- intermittent fasting
6- Avoid alcohol ( cut down the adverse effects with taking zinc containing items like - nut, bean , seed , green leafy vegetables)
How to contact sir for masterclass?
Sir, sir kaise exercise kare
Chikanguniya ho gaya
Theek hi nahi ho raha
Ghar me chalna hi nahi ho raha. Kaam bhi mushkil se ho raha hai. Chikanguniya ki koi dawai bhi nahi hai proper. Sabhi doctors pain killer aur vaat ki medicine de rahe hai.
Medicine lene tak thik lagega baad me phir wahi same. Ye chikangunya 6 to 8 months rehta hai.
Plz suggest if have any idea to cure it.
Sir ye koe nahi batata thanku sir ❤❤❤❤❤❤🎉🎉
धन्यवाद सर
Sir thank you very much for Great service you are doing for us.
Sir please Ripley dena🙏🙏🙏🙏🙏
Mai aapki sabhi vedio dekhta hu or aapne ak vedio mai bataya ki aap kese depression se nikle stress se nikle or yah bhi bataya ki aapka b.p 180 tak aata tha or dawai bhi khate the kya yah such hai please bataiye or aap aaj v b.p ki dawai lete hai agar nahi lete to kitne samay k bad chhodi aapne ise kese chhodi please bata dijiye mera v b.p ki dawai chalu hai 120 ya 130 k bich me aata hai..kese kam hogi kese chhutegi please hath jod raha hu bata dijiye mai bahut paresan hu aapke jawab ka intjar karega aapka fan😢
Mo walk briskly everywhere👌👌👌👌👌👌
Sir elergy ka koi solution bataye mera age 32 saal hai or mujhe 20 saal pahle se skeen elergy hai bahut jyada paresha hun plz sir citrazine tab khate khate pareshan ho gya hu
M bhi sir aaj se sare chiz follow kruge
Fat loose hua
Thanks a lot Sir all your videos are amazing I try most of your remedies I try to follow your advice as much as possible
Sir please vajan badhane pr video banao please Sir....
Sir please hair growth ke bare me bataiye
very nice video sir
Sir could you make dedicated video on Bicycling .
Thanks 🎉
God bless you 🙌🌹😊
Sir do the video on " Epilepsy" .
Ispar koi proper medicine abhi tak nhi hai ...bt while see your video I think you can shows long term effect use with YOG ...so please do video on it ...please sir
I face the problem with this so much 😞...someone says me kapalbhati but when I saw your video you said kapalbhati increases sury....and I have low BP issue ..my BP always low 100 to 110 .....so I feel that you only the one who give me solution on this ...please sir do the video
Mera sarir main protein Kom he,lakin ptin Mera hajam nehi hota,apka adha adhure jyaan leke kya fayda??
Bilkul sahi kaha sir😢
Please dreams ke upar video banaye jiske karan sleep effect hoti ho
Sirji very much informative.....thanx
Most welcome
सर स्मार्ट वॉच बॉडी के लिए अच्छा होती हैं क्या?
Sir very useful information❤
सर जी स्वर बिग्यान के ऊपर विडियो बनाओ प्लीज..
Sweet ki craving night me bhot hoti hai... Kaya kare?
Sir Kindly prepare video on skin diseases.
Thank you so much sir nd God bless you and your team ❤
Funtastic informative video. You are great thanks 😊
God bless you you are miracle of God
मुझे बालों की समस्या है मेरी बहन को सिर पर बाल बहुत कम है
Sir ji mera belly fat bad rha hai, please Kam karne ka upay batayen.
Sir muje psoriasis h to kya iska ilaj naturally ho sakta h pls iske uper bhi video banaiye kyoki India mai bahut se log is bimari se pareshan h pls sir
Sem bhai
I am interested in your mind detox program please inform me
Protine zada lo to uricacid badh jata h.uske liye kya karen.
Sir meri body kafi loose hai to kam hi nhi hota Wight kesi date lu aap bataye plZ
Mo cortisol level trop high et li p release chronically everyday akoz saem mo metabolism fini affaibli😣😣😣😣😣😣😣😣😣
Kya16 hour mai dudh le sakte h
Sir any ayurvedic tonic for belly fat
Good information sir 👍