Top 5 Exercises You Need To Prepare For Bootcamp in 2022 | Basic Training | ALL BRANCHES
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Top 5 Exercises You Need To Prepare For Bootcamp in 2022 | Basic Training | ALL BRANCHES
Click here for the BEST 8-week program to help you get ready for Bootcamp! (Even if you're not military, this workout plan will get you in shape!) mayanfit.gumro...
Who am I: Hi! I’m Shae. I’m an Active Duty Navy Sailor, a NASM certified trainer, and currently live in San Diego! I make videos about the Navy and my experiences, along with fitness, faith, and mindset! I love learning new things and often find myself either doing a handstand or exploring a new place. Come along for my adventures and don’t be afraid to say hi!
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Follow me on IG for more! / saltyshae
And tiktok is pretty epic: / salty_shae
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DISCLAIMER This is not an official video by the US Navy. These are my personal tips and viewpoints!
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it is very hard motivating people who don't want to be motivated and just want to leave or can't take boot camp seriously. you will be pushed but you will also be taken care of. the staff at boot camp want to help you become the best sailor you can be. this is for you too as being a good sailor will ensure your success in the navy. and that's the end of my rant lol
My rdc used to have us do push ups to the rhapsody songs...up at the beginning, down at mama, up, rt side plank, then lt side plank, up position and so on and so forth.. now, that song has the longest intervals so it's a heck of a workout. We were dying at the end 😩. Now im hopefully going back this week and I know I will graduate 😁..
Great info. Just passed the ASVAB. Now I'm waiting on a consultation for my vision and filling out a blood pressure paper due to being nervous at MEPS.
Yay! Are you on a good workout plan to prepare for boot ?!
@@ShaeTaylorLife No. But will check out your plan in a week or so. Thanks. 👍
Yes!!! It def helps. Best of luck 😌🥰
Hi!! I'm almost seventeen and have been thinking about joining the military after highschool. I have never really enjoyed working out until last year when I joined cross country at my school. The way that you talk about your experience, you really inspire me. It really makes me feel like I could actually do it. Right now I'm just thinking about it, but I wanted to say thank you. Thanks for making it seem possible for me to do something that I never thought would be possible for me. Your awesome!!
Thanks so much for the love!!! There is nothing you can’t do
Did you end up doing it? I’ve been thinking about it too.
I’m going to boot camp in about two months thank you
Best of luck to you!!
Thanks a lot. That's definitely helpful for me. I will ship out in March 7 , I already love physical training and your blueprint will give extra boost for my training. Will consider it 😉
Definitely give it a go :)
Shipping off on march 3rd. Thanks for the info!!!
Hell ya!! Do you have a good workout plan to prep?!
I just finished boot camp I graduated yesterday. This would have help me a lot. I also would throwing some russian twist.
Ah. Congrats dude!!!
Nice vid!
Can’t wait to join the military
Thanks buddy!!
Hey, Shae. I really like this video. Keep it up. You inspire us all.
These words mean the world!!! its comments like these that make me put out more content. thank you!
Thanks another great video ⚓️
Thank you❤
Getting really good at making these videos
Hi old friend
I ship out in a few days, your videos really help!!! Thank you
Awe that’s so good!!!
I will definitely integrate these methods! Leaving in March just have to wait until the Novavax vaccine is available before I leave but I’m enlisted into the Seabees cannot wait!
Why are you waiting until nova vax?
@@ShaeTaylorLife because I’m not getting an mRNA based vaccine that has SM-102 a RUO (research use only) not for humans or animals because reoccurring exposure to this lipid (get your booster shots because I’m the government here to give you health advice 😂😂) causes cancer along with other health issues like cardiovascular problems. And that’s just one factor. Novavax is a protein based vaccine that has safe trials and this technology has been used before.
I agree def. Are they going to start accepting nova?
@@ShaeTaylorLife yeah the CEO of Novavax submitted their files to the FDA the last day of 2021 and that process takes about 30 days so it should be available to the US public in February but I’m glad I leave in March just to be safe.
needed this
Thanks this is a great video! You are awesome
Thanks!!
i ship on march 22
Ready? Have a good workout plan?
Your good officer
I Ship February 9th ⚓️
Are you ready?
@@ShaeTaylorLife Definitely 💪🏽
Do you have a pre test for dept test in p’days that will help us ??
I’m leaving for bootcamp in July my rate is IT
Do you have a good training plan?
@@ShaeTaylorLife no not really
You gotta get this. It will help prepare you massively mayanfit.gumroad.com/l/bootcampblueprint
@@ShaeTaylorLife I got the book
Now stick to that !!! Lmk how you like the workouts
Will you tell us what shoes you’re wearing ?
i believe they are under armor
My daughter leaves in a few days for Boot camp any advice
I have plenty in all my videos!
Question,are 6 days enough to prepare for boot camp? Coz that's me 😶
Not at all, but majority of people go in with NO training so some is always better than none!
I hope everything went well ! I’m trying to prepare my body n mind for July
@@shawnjvojames96 bro it all went well, I graduated on the 14 August 2022 now a proud navy sailor
@@shawnjvojames96 piece of advice- prepare your mind more coz mindset will greatly help
@@zebull399 thank you for the reply I appreciate it !🙏🏾
you can goto bootcamp straight off the couch. Shit was easy, you dont need anything. in my opinion.
Thank you!