No beating around bush,straight to the point, Great Doc, he has amassed Tremendous knowledge in Medicine field, Advantage of a well read Professional Doc,Pls keep sharing your knowledge
Thanks, I'm glad you liked it. Your support means a lot.Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy
Sir app ki video dakh ker bhoot si bataa clear hoti ha sir abb mai blood donat kerta rahu ga har 6 mounth mai kerta hu per kabi jab kisi ko jarurat hoti hai thanks sir
Dhanyawad, mujhe bahut khushi hai ki apko video pasand ayi, isse apne Facebook aur whatsapp pe share zaroor kre taki baki logo tak bhi yeh jankari pahuche aur sbki madada ho paye, Thanks again Swasth rahe aur surakshit rahe.
sir, apke video dekhke mai bohut sare pharmacy me gaya including veterinary but kahivi boldenone inj nahi mila!! Mai appka har video dekhtahu...bohuthi informetic hai..Thank you sir
Sir main pharmacy ka student hun aur aap ki vedio dekh ke bahot sahi extra knowledge bhi mil jaati hai jo aab u he baat baat me bata dete hain 😊 thankyou Sir 🙏
Thank you so much sir, it really means a lot, if you liked the video i request you to please share it on your facebook or instagram so as to increase its reach.
Thankyou sir you provide genuine information. Sir but mic thhoda or accha use kiya kijiye please aapki voice clear nhi aati h thhodi si blurry voice aati h.
Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.
Sir, Thank You For This Wonderful Information.. Sir, Ye L Arginine Workout Ke Kitne Time Pehle & Kitne Time Baad Lena Padta Hai?? Aur Ise Consume Kaise Karte Hai??
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.
This is something related, I made a while ago, I'll make one on joint health too soon, thanks for the suggestion, till then watch this: th-cam.com/video/zlkpCmypUDU/w-d-xo.html And don't forget to share and help this channel grow. Thanks again.
Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Thank you for your support, if you really feel that way, then please share the videos you like within your gym circle and help spread the knowledge and the channel both.
Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy
The following is purely from an informational stand point and not intended as medical advice: I'm not sure if there's any interaction between them, but i do use it with pre workout sometimes, shouldn't be an issue as most pre workouts contain arginine anyway.
Sir aap online prescription bhi dete Hain aur kar dete Hain to aap se kaise contact kiya jaaye comment mein bahut se logon ne pucha hai please sir reply karo 🙏🙏🙏🙏🙏🙏
We wear our PPE but really, god is the only protection, going in between 200 positive patients, there really is very little standing between us doctors and the virus 😔, but thanks for the wishes and support, apprentice it.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Thanks for your support and kind words, please share the video on your Facebook page and help the channel grow. Every view and every positive comment motivates me to create more content. Thanks again.
Thanks, your support and kind words mean a lot, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Hi Dr great video i have often listened that L-Arginine has poor absorption in body by almost every fitness youtuber they suggest L-Citruelene or Citrulene malate for better vasodilation for more effectiveness pls share your point of view on that
The following is purely from an informational stand point and not intended as medical advice: Try taking it with some small pre workout meal, not empty stomach, if the problem persists then stop. And please don't forget to share the video on your facebook and whatsapp. Thanks again and all the best.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Varicose veins is a disease condition usually seen in the legs and thighs but can be present in other places, it's a painful dilatation of veins, Vascularity simply is the natural process of blood vessels which may increase or decrease depending on excercise habits and blood and oxygen requirements of a tissue, it's not a disease condition.
Respected sir please help me Sir maine Chemist store se deca durabolin 100 mg or Testoviron depot 250 mg inj use kiya hai .sir iski pct jroori hai .agar hai tu kon se inj Pct ke liya use karo or kitne .or kitne din baad.
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Of course there are side effects, from excessive RBC count leading to thicker blood to bone marrow suppression and a lot else, I would advise you to please read the available literature on epo.
Argin is good enough, I never really buy medical compounds like arginine, vit C, fish oil etc. From supplement companies when I can get a much more pure and cheaper product at the pharmacy.
Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.
Sir out of...apse ek sawal karna Chahta Hu sir mein jab BHI exercise karta Hu sath mein ( Maxirich ) multivitamin jaroor leta Hu or Uske Lene ke baad Mera sleeping cycle bigad jaata hai .Raat Raat Bhar need Nahi aati batti ki Tarah jalta rehta Hu kya mujhe koi allergy hai ..ya Kuch or problem..sir please mujhe guide advice de..mein kya Karoo..
Ye multivitamin se toh nahi hona chahiye, agar aapko regularly sleep disturbance rehti hain toh apne paas ke kisi bhi MD psychiatrist ko consult kre, woh apko personally guide krenge insomnia ke treatment keliye, All the best.
Sir plz help me muje paralysis hua hai right said puri kharab ho gai he bahut pareshan rahta hu sir muje bataiye kya mai llarginin le sakta hu jis se ven moti ho Jaye or blood jada aa sake kya mere liye ye dava sahi he
Side effects har external cheez ke hote hain,even paracetamol jaisi simple si dwai le bhi, arginine ke case main kam logo main, but still, hote hain, especially agar excessive dosage li jaye, ya zyada lambe samay keliye liya jaye, toh low BP, pet kharab etc. Se lekar gathhiya tak, sab reported side effects hote hain.
Respected ,Sir Mera pet kafi jyada bahar hai belly fat Or hanth per patle hai sir mein Chahta hu Mera pet ander ho Jaye or body ke baaki parts growth hone lage exercises or dight ke dwara ya koi sath mein Kuch or bhi Lena Chahiye mujhe sir pls guide karein ..kya aisa ho Sakta hai
Thank you for your support, agar apko video acchi laggi toh please isse apne Facebook aur whatsapp pe zaroor share kare taaki ye jaankari sab tak pahuch paye aur channel ki bhi madad ho jaye aage badhne main.
Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy
Sir ek question hai agr koi steroids ke raha hai to use blood donation krna chahiye ya nahi kyu steroids to durg hai or agr drug agr body mai hoga to kisi ko fayede ki jgha nukasaan bhi to ho sakta hai
Great presentation, deep knowledge and honest. Love your content and the blood donation recommendation. From someone with lifescience knowledge and who loves bodybuilding
No beating around bush,straight to the point, Great Doc, he has amassed Tremendous knowledge in Medicine field, Advantage of a well read Professional Doc,Pls keep sharing your knowledge
Thanks, I'm glad you liked it. Your support means a lot.Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
Thanks again for your support.
Stay fit and healthy
Vascular पर आपके द्वारा दी गई जानकारी बहुत अच्छी है, सबसे अच्छी बात कि हम ब्लड डोनेट कर के भी vascular बन सकते हैं
Sir app ki video dakh ker bhoot si bataa clear hoti ha sir abb mai blood donat kerta rahu ga har 6 mounth mai kerta hu per kabi jab kisi ko jarurat hoti hai thanks sir
Dhanyawad, mujhe bahut khushi hai ki apko video pasand ayi, isse apne Facebook aur whatsapp pe share zaroor kre taki baki logo tak bhi yeh jankari pahuche aur sbki madada ho paye,
Thanks again
Swasth rahe aur surakshit rahe.
sir, apke video dekhke mai bohut sare pharmacy me gaya including veterinary but kahivi boldenone inj nahi mila!!
Mai appka har video dekhtahu...bohuthi informetic hai..Thank you sir
@REAL BOSE Sab jaga dekhliya par nahi milraha hai. Kay koi legit supplier k pata milsakta hai
For the very reason that I see you replying on most of the comments I just clicked on the bell icon
I try my best, thanks for noticing and thanks for subscribing.
Stay fit and healthy.
Sir main pharmacy ka student hun aur aap ki vedio dekh ke bahot sahi extra knowledge bhi mil jaati hai jo aab u he baat baat me bata dete hain 😊 thankyou Sir 🙏
I'm glad apko video pasand aayi.
Sm here❤
Thanks for sharing so many good videos, this channel needs lot more views and subscribers, keep sharing
Thank you so much sir, it really means a lot, if you liked the video i request you to please share it on your facebook or instagram so as to increase its reach.
I am very shoked .lrgine ke bare me esi imformation aaj tak nahi pata thi .thnku
Thankyou sir you provide genuine information. Sir but mic thhoda or accha use kiya kijiye please aapki voice clear nhi aati h thhodi si blurry voice aati h.
I will work on it, thanks for the suggestion
Harmon imbalance and testosterone check karne ke lie kaunsa test kare .
th-cam.com/video/ZxMapz655sY/w-d-xo.html
BIG FAN OF YOU SIR ... GENUINE BANDA ON TH-cam 😍😍❤️❤️❤️
Sir you are a good person
Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time.
thanks again for your support,
staf fit, safe and healthy.
Sir please erectile dysfunction ka treatment kese kre please btao sir
Depends on the cause sir, best would be to consult an md psychiatrist near you, they will be able to guide you personally.
Doc you are genius and generous too. Keep rocking 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
Also *genetics*. I got it from my dad.
But yes, less body fat and muscularity will increase vascularity
Yes i will donate blood to save lives if needed anywhere not for veins....i never donate blood ever.. now i will try👍
Great doctor, really the way he speaks touched my heart and got inspired
Thank you so much sir, my only request is that you share this video with at least one person it helps.
Thanks again
Stay fit and healthy.
Doctor please make video on Shilajit. Can male consume shilajit daily for increasing strength endurance for the purpose of bodybuilding?????
Ok, I've added it to my list of topics for future projects.
Love and support from Hisar Haryana Bharat
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Hat's off Batra Sir Blessings always Guru ji 🙏
Hi Doctor! How to get rid of knots in upper back, swelling on triceps, swelling on Biceps Brachii?
th-cam.com/video/b5TE43sJ1E0/w-d-xo.html
Sir, Thank You For This Wonderful Information..
Sir, Ye L Arginine Workout Ke Kitne Time Pehle & Kitne Time Baad Lena Padta Hai??
Aur Ise Consume Kaise Karte Hai??
Workout se pehle hi liya jata hain baad main nhi, paani ke sath, please poori video dekhe isme detail main bataya hain maine.
Workout Se Kitne Time Pehle Lena Chahiye??
sir yo are so great 👍👍
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Thanks for sharing authentic information ....
As always .. good content..on point!
Sir mera bp 100/80 rehta hai..kya ..L Argenine le sakta hun🙏🙏🙏🙏🙏🙏🙏plz reply
Age? Any other health issues?co morbidities, medications etc.?
@@Dr.Health no eny problems only bp 100/80 age..48 years...lipid profile ok..under reference. No creatinine
Thanks sarji bahot acchi baat kahi aapnr
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Sr appki hr suggestion help karti hai 100 /benefit Milta Hai
Sir please mota honeka supplement botai na Atache....ak video bonai na please 🙏
th-cam.com/video/vWjthZDMm6Q/w-d-xo.html
Sir jo bhi ap bolte hai na ksm se har eak word me knowledge hi knowledge hai aur lagta hai kitni jaldi समेट लू😁😁💯💯💯💯💯💯💯💯💯👏👏👏👏👏👏✌✌✌💯💯
Thanks sir
Aap itni deep knowledge de rahe h
Thanks ones again
Very useful information.
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
Thanks again for your support.
Sir please make a video on joint health. It will help us a lot. Thankyou for providing us knowledge.❤️
This is something related, I made a while ago, I'll make one on joint health too soon, thanks for the suggestion, till then watch this:
th-cam.com/video/zlkpCmypUDU/w-d-xo.html
And don't forget to share and help this channel grow. Thanks again.
@@Dr.Health Thanks DOC. Already watched almost all of your videos. Wait for new one.❤️
As always , on point doctor . Tq
Good work & Informative videos!!
Helps to understand backend of bodybuilding supplements & how they work within human body!!
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Stay fit and healthy.
@@Dr.Health 👍🏼 Surely
You need more subscribers🥰
Thank you for your support, if you really feel that way, then please share the videos you like within your gym circle and help spread the knowledge and the channel both.
Sir mene suna h L-arginine hieght increase ke liye achcha hota h to boost HGH can you recommend me should i take it or not?
Some studies do say this, but depends on a lot of other factors as well, what's your age sir?
Sir can I take l carnitine and l arginine together as pre-workout ?
The following is purely from an informational stand point and not intended as medical advice:
I'm not aware of any interaction between them, so yeah.
@@Dr.Health thanks for your reply sir.
.gd evening sir..
Big fan of you sir ..
I am also medical students..nd I also fitness gym lovers ❤️❤️😘 😁
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Ok sir ..❤️❤️
Sir agar maine cycle used kiya ho tho mai blood donation kr sakta hu kya
Kab li tha last dose sir? Aur kya liya tha?
pre workout me coffee ke saath ke sakte h kya ?
The following is purely from an informational stand point and not intended as medical advice:
I'm not sure if there's any interaction between them, but i do use it with pre workout sometimes, shouldn't be an issue as most pre workouts contain arginine anyway.
Sir aap online prescription bhi dete Hain aur kar dete Hain to aap se kaise contact kiya jaaye comment mein bahut se logon ne pucha hai please sir reply karo 🙏🙏🙏🙏🙏🙏
Overall Doctor nice video, take care, protect yourself against corona.. We Care For You....
We wear our PPE but really, god is the only protection, going in between 200 positive patients, there really is very little standing between us doctors and the virus 😔, but thanks for the wishes and support, apprentice it.
Awesome video..
Great information sir thanks for sharing our knowledge
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Stay fit and healthy.
Thank you very much doctor you are actually a gem because knowledge you are providing it’s really worth to bodybuilders
Thanks for your support and kind words, please share the video on your Facebook page and help the channel grow.
Every view and every positive comment motivates me to create more content.
Thanks again.
This is a matter of trust. Watching him is far better than watching uneducated TH-camrs.
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Stay fit and healthy.
Awesome video sir
Sir aapse personal opoinment Lena chahate hai ।।pls reply
Hi Dr great video i have often listened that L-Arginine has poor absorption in body by almost every fitness youtuber they suggest L-Citruelene or Citrulene malate for better vasodilation for more effectiveness pls share your point of view on that
I'm planning on making a separate video on it in the near future, I'm sure you'll find it helpful.
Please sir it's a humble request pls sir make a video on shin splints after running 🙏🙏🙏
Thank you for your support and suggestion, I will look into it.
Thank you sir
Nice video sir ji 🙏🏻
sir my age is 18 can i increase my height with l argenine please tell
Doubtful sir, 18 yrs is roughly the age where growth plates have fused.
Wow bhot knowledgeable tha bhai ye
Much respect for you sir
thanks doctor for sharing knowledge 👍. doctor whenever i took l arginine and proanthocyanidin granules 1 hours before workout i had acid reflux
The following is purely from an informational stand point and not intended as medical advice:
Try taking it with some small pre workout meal, not empty stomach, if the problem persists then stop.
And please don't forget to share the video on your facebook and whatsapp.
Thanks again and all the best.
fantastic info, thanks Dr
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Stay fit and healthy.
Bro this is awesome video, once again very impressed with your knowledge 👍
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@@Dr.Health I always share your videos with my FB and WhatsApp
11:57 brokly hogly kya Matlab kya hain ..
Brocolli-the vegetable sir.
Thanks Doc ! Love from Pakistan
Can u please explain difference between vericose veins and vascularity
Varicose veins is a disease condition usually seen in the legs and thighs but can be present in other places, it's a painful dilatation of veins, Vascularity simply is the natural process of blood vessels which may increase or decrease depending on excercise habits and blood and oxygen requirements of a tissue, it's not a disease condition.
how can i meet you?
I sent you a message on your insta id also but u havent replied yet
docsmart.in/doctor-profile/Ankit-Batra-d1bb
Great knowledge sir you are the best
Respected sir please help me
Sir maine Chemist store se deca durabolin 100 mg or Testoviron depot 250 mg inj use kiya hai .sir iski pct jroori hai .agar hai tu kon se inj
Pct ke liya use karo or kitne .or kitne din baad.
Thank you sir for your information...
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
L arginine is not consumed completely by the body when taken as a supplement, hence l citrulline is suggested. How true is this? Please reply.
Not L citrulline ... Citrulline malate which has enough bioavailability in our body
Is this safe to take erythropoietin injunction for vascularity ? Are any side effects? Is that break feedback mechanism??
Of course there are side effects, from excessive RBC count leading to thicker blood to bone marrow suppression and a lot else, I would advise you to please read the available literature on epo.
Thank you for your valuable information
I want to know which is the best L Arginine in pharmaceutical industry which one you recommend Sir
Argin is good enough, I never really buy medical compounds like arginine, vit C, fish oil etc. From supplement companies when I can get a much more pure and cheaper product at the pharmacy.
How many times and in what quantity we shld take. Please mention... tq
Isn't supplementing with Lcitruline better for vascularity compared to LArginine doc??
Citrulline is better for energy rather than Vascularity, it helps with both, but arginine is better for Vascularity.
@@Dr.Health doc citruline gets converted to L Arginine
Then why take L A
And not L C
For both d benefits
Sir please make a video on citrulline malate as well ... Appreciate your efforts
Bhai please also make one video on how to get safe from corona by workout/fitness. So that people should start doing physical activities.
That's a great idea, I'll try to make one soon
Sir kya Blood Donate krne s Colesterol ya Heart koi b koi Fyda hota h
Bilkul, high cholesterol aur heart health, dono main help krti hain blood donation.
Thank you Sir, 1 Request h Please 1 Vedio Cjc 1295 par banaiye
Sir ek questions tha
Sir hum ectomorph body walo ko gainning karne me bohat taklif
Hoti hai.....
Love from Nepal
Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time.
thanks again for your support,
staf fit, safe and healthy.
@@Dr.Health sure Dr , I will definitely do all I can to grow this chennel in Nepal as well
Helloo sir aap ye bata sakte hai kya on mai corona vaccine le sakte hai ya nahi
Honest man
Sir out of...apse ek sawal karna Chahta Hu sir mein jab BHI exercise karta Hu sath mein
( Maxirich ) multivitamin jaroor leta Hu or Uske Lene ke baad Mera sleeping cycle bigad jaata hai .Raat Raat Bhar need Nahi aati batti ki Tarah jalta rehta Hu kya mujhe koi allergy hai ..ya Kuch or problem..sir please mujhe guide advice de..mein kya Karoo..
Ye multivitamin se toh nahi hona chahiye, agar aapko regularly sleep disturbance rehti hain toh apne paas ke kisi bhi MD psychiatrist ko consult kre, woh apko personally guide krenge insomnia ke treatment keliye,
All the best.
@@Dr.Health sir mein aapko thanks kehna Chahta Hu ki Aapne mujhe accurate , or Sahi guidence di ..
Sir .my..wishes.. always withe u
Sir strachmark ka kuch madicin btao please🙏🙏🙏🙏🙏
Bhai tum kaha doctor ban gaye achha badiya knowlege or genetics he ..compit karte .per thik he goodjob
Doctor bana isiliye toh knowledge hain na sir. But thanks for the support, appreciate it.
Sir plz help me muje paralysis hua hai right said puri kharab ho gai he bahut pareshan rahta hu sir muje bataiye kya mai llarginin le sakta hu jis se ven moti ho Jaye or blood jada aa sake kya mere liye ye dava sahi he
Sir,
can I donate blood on oral anabolic cycle??? Please reply.
Sir argin lene ke side effects to nhi hai na ???
Side effects har external cheez ke hote hain,even paracetamol jaisi simple si dwai le bhi, arginine ke case main kam logo main, but still, hote hain, especially agar excessive dosage li jaye, ya zyada lambe samay keliye liya jaye, toh low BP, pet kharab etc. Se lekar gathhiya tak, sab reported side effects hote hain.
@@Dr.Health ok sir
@@Dr.Health sir abhi mera weight 80kg hai height 5.5 hai to muje gym gye huy 1 month huya jldi fat loss ke liye kya lu?
Ye:
th-cam.com/video/9lpIvE6CWaE/w-d-xo.html
Dr ji muje mota hona me konsa sapliment lu pls
Sir equipose ka dosage kya rehga test e ke saath beginner ke liye age 21 wieght 55kg
Respected ,Sir
Mera pet kafi jyada bahar hai belly fat
Or hanth per patle hai sir mein Chahta hu Mera pet ander ho Jaye or body ke baaki parts growth hone lage exercises or dight ke dwara ya koi sath mein Kuch or bhi Lena Chahiye mujhe sir pls guide karein ..kya aisa ho Sakta hai
Bilkul ho skta hain, maine ispe alag se video banayi hain, ye raha link, isse poora dekhe:
th-cam.com/video/is7Zbri1Nrw/w-d-xo.html
@@Dr.Health sir..aapka bahut bahut dhanyawad....sir aap..ke baarein mein kya Kaha..u r great
Sir aap itna jaldi instant reply dete
hai ..god bless you..
Thank you for your support, agar apko video acchi laggi toh please isse apne Facebook aur whatsapp pe zaroor share kare taaki ye jaankari sab tak pahuch paye aur channel ki bhi madad ho jaye aage badhne main.
Sir mene 2022 me gym suru kri thi filhal 6 7 months se gym nhi jara lekin ye viens humesa pump jesi dikhti h koi dikkat to nhi
Me oxymetholone ly rha hn kya us k sath arginin ly skta hun, or mere rbc high ho gye hy or headache hota hy
Dr saab kaunsa naam se milta hai pharmacy mai( arganine.) I'm suffering from airway infamation ( allergy)can I use tis during workout.
Argin, won't help with airway inflammation.
all fitness professional says citrulline malate is much netter than argnine for vascularity and pump rather than argnine ? please solve this confusion
Sir can we take l-carnatine for reducing body fat percentage...and one more question..can l-carnatine also reduce the face fat.
I've made a dedicated video on how to reduce face fat, here's the link:
th-cam.com/video/s5sL99y37Xc/w-d-xo.html
Here's the link to the detailed video on L carnitine:
th-cam.com/video/HHXqJb3VAWk/w-d-xo.html
Tnku sir for your reply....
Sir legs increase nhi ho pa rahi hai konsa products used kre
Good job sir
Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time.
Thanks again for your support.
Stay fit and healthy
Nd I watched all your vedeos and learned a lot from them..❤️❤️😘😁
Sir ek question hai agr koi steroids ke raha hai to use blood donation krna chahiye ya nahi kyu steroids to durg hai or agr drug agr body mai hoga to kisi ko fayede ki jgha nukasaan bhi to ho sakta hai
Very good msg sir ji
सर l-arginine की डोसेज समज नहीं आई फिरसे बताऔ प्लिज 🙏
1 gram workout se pehle, aadha gram workout ke baad.
Hi Sir kya mote aadmi ko winstrol se patla karne par kya uski skin latkegi
Arginine or citrulline which one is better ? Or take both for better results
Sir argin vericocele k patient bhi le sakte hai kya
Great presentation, deep knowledge and honest. Love your content and the blood donation recommendation. From someone with lifescience knowledge and who loves bodybuilding