How to Gain Weight Fast for Skinny People

Having trouble gaining weight?❓
People with an ectomorph body type do not gain weight fast. Gaining weight is difficult for these people.
For healthy weight gain, you can follow these two tips👇
1️⃣ More Weight Training Exercise (Which helps in building muscle)
You can try: ▪️Gym exercises
▪️Dumbbell Barbell workout
▪️Body Weight Exercise
▪️Resistance Band Exercises
2️⃣ Avoid overthinking, Stress and Fidgeting
When you overthink & and stress out too much, it burns your calories, which will be an obstacle to gaining weight.
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#fitbharatmission #SkinnyToFit #WeightGain #MuscleBuilding #HealthyWeightGain #HighCalorieDiet #NutritionForWeightGain #HealthyEating #GainWeightFast #FitnessGoals #HealthyLifestyle

[@coachshivangidesai]

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[@harshPandya1201]

I m interested.

[@aloksrivastava8584]

😊😊

[@aloksrivastava8584]

😊😊😊

[@arushiyadav3515]

Interested

[@umang1121]

If overthinking is a reason than its next to impossible for me to gain Weight 🙂

[@vijaymore4855]

Right 😅

[@pikapi6934]

U stole my comment

[@umang1121]

@Meenal Tiwari Very Unique Advice keep it hidden.

[@pikapi6934]

@meenaltiwari9811 wah kya promotion hai

[@f.........177]

right😂

[@Sincerelyy.nabila]

Students after 2nd point be like : rehne do ye nhi ho skta😂😂

[@PrakritiSharma3]

Oh my gosh so true after getting my results I am legit crying every day inside not shedding tears though

[@ahmadfaheem9624]

​@@PrakritiSharma3 nP bro relax 😢😊

[@PrakritiSharma3]

Thankyou but sometimes when people have way too high expectations from u and u can't keep up with the expectations it feels extremely bad

[@OT7forever2020]

🥲

[@pradnyapawar78]

Right 😂

[@FACTTOREAD]

Workout+Diet+Proper sleep+consistency= best physique

[@s4umyy4]

How do I find a proper diet

[@charnjitsingh3365]

​@@s4umyy4just start buddy

[@Puja-wm2fh]

​@@s4umyy4paisa 😂

[@Julie-il8qv]

But I just can't stop overthinking and taking useless unnecessary stress 😭😭

[@joywithbhoomi6834]

To control overthinking then listen to ur favourite mass songs in a high volume and watch comedy movies... These are my tricks..Even I'm an overthinker😂😅

[@StrayNomad143]

​@tanughosh222are bro Kuchh hamen bhi suggestion de do yaar hamen bhi vate gen karna hai but I am from Pakistan

[@iramF_khan]

If I want to give you a one sentence advice that truly works in any severe condition too.....Start meditation 😊 it'll take time to accept the situation but situations around us not in our hand.. what's in our hand is our mind..stay positive& calm ☺️
Experience se bata rhi hu once you control your mind n whatever diet you are habit will start making a difference without any medicines. And drugs

[@rishiparmar111]

Just meditate bro 🫡🫡It's my Experience 🙂🙂

[@coachshivangidesai]

Having trouble gaining weight?❓
People with an ectomorph body type do not gain weight fast. Gaining weight is difficult for these people.
For healthy weight gain, you can follow these two tips👇
1️⃣ More Weight Training Exercise (Which helps in building muscle)
You can try: ▪️Gym exercises
▪️Dumbbell Barbell workout
▪️Body Weight Exercise
▪️Resistance Band Exercises
2️⃣ Avoid overthinking, Stress and Fidgeting
When you overthink & and stress out too much, it burns your calories, which will be an obstacle to gaining weight.

[@jitukishan3569]

tum apna weight gain kar j 😂😂

[@suriyaanand9412]

wo sab toh theek hai mam // aap khoobsurat bahut ho //

[@aamirdar4837]

Aap khud ectomorph mai shamil hai

[@shanvogaming3213]

Didi me tu gymnastic player hu......!!

[@b-town9252]

Thanks for the video

[@gauravg9810]

Overthinking,stress,anger will never let me to gain weight.

[@akankshalimbale6955]

Mai to waight gain nahi ho Raha hai isiliye overthinking kar rahi hu😅

[@NathBabita-dn2nnoknnnnaath]

Same😢

[@ManojThakur-dp3lf]

Har jagah comment ko copy paste kar rahe ho lagta hai fake hai ye​@nileshjanbandhu9584

[@rosemerry8549]

​@himananshipandey6466maine bhi use kiya hai livcon syrup aur Assicon syrup ko

[@GeetGupta-tb2el]

Itna mat overthink kro....tum to itni smjhdar ldki ho ....tum esa krogi to kese chlega yr

[@rosemerry8549]

@@GeetGupta-tb2el mera weight to badh gaya livcon syrup aur Assicon syrup ko lenese

[@aryangupta3197]

Stress and overthinking .... Chalo jane do nhi krna weight gain 😂

[@prajwalakothakota9396]

The first tip I need is how to not overthink how to not get tensed I think stress is the only reason I am unable to gain weight

[@rosedesable2176]

Me too😢😢

[@chikuagrawal90]

Meditation

[@aloneboyrohit138]

dipression mein koi Jan bujh kar nahi jata hai 😔😔😔

[@cricketworldcup6578]

ye badhi achhi baat kahi aapne

[@hamnaramzan]

Exercise+ best diet+ good mental health= Best healthy life😊

[@ajadbaba]

First time someone explained extraordinary things ❤❤❤❤
I love your knowledge 😉😉🎉🎉❤❤

[@sparkynisha6937]

Overthinking...
To phir syd... Muskil h weight gain... Krna🙂🙂🙂

[@RimaNagrikar]

Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe LIVCON syrup aur ASSICON syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai..

[@xtionconcept3960]

Guys mai tho pure din hi overthinking kerta hu har man li mene tho 😂 😅 overthinking tho mere khoon mai h!

[@GovindKumar-jh4cv]

Thank you so much Mam...for spreading good knowledges and awareness about health tips
This video is so helpful 🎉😊💪🏻

[@amanupadhyay4953]

Just subscribed you
Liked your way of speaking 😊

[@timeofrelaxing9251]

awesome video ma'am thank you..

[@prashantgariya6228]

Simple thing for weight gain eat in healthy surpluss prirotise your compound moment ex bench press, squats , deadlift and dont skip cardio its good for heart health kafi log bulk m jate h to cardio ko skip krte h esa nhi hota h light cardio for heart health not for calories burn hope it help

[@devilkoli783]

She looks so beautiful ❤️😍

[@user-df3hk1jv4z]

Thank you mam 😘

[@kanizfatemashammi2143]

You are right mam overthinking and stress decrease weight.

[@digineeraj_]

Thank you ma'am 🙏

[@inedtzz551]

Hmm no. 2 Is a big problem , I always think that doesn’t match to reality

[@sakshibande644]

Stress factor plays important role in that

[@akhiljayesh9310]

@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ chutiya banana band kar verna banana daal dunga

[@baghatakhar4236]

Maam..apne bilkul shi kaha😊

[@MaryamJd-md7kh]

Thanks Sister apke Last wali line ne mujhe bohot Help ki or Maine ab Sochta Nahi Ziyada 🤍

[@rohinikulkarni5571]

Thank u❤

[@himmatprajapati436]

I appreciate for second reason
Thanks..
I will try to skip over thinking❤

[@mickey7394]

Me who wakes up with stress and goes to sleep with stress 😢

[@rambhattacharjee1850]

The 3rd point is just the Truth

[@atulyayadav7454]

I completely agree

[@riyameena1246]

Me overthinking becoz not able to gain weight 😭😂🌝

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,..

[@GauravYadav-fb7mb]

In my experience, the struggle with weight gain can be frustrating due to
limited food options. Despite trying to eat healthy, I often felt hungry and
ended up snacking on sugary foods. Gaining lean muscle seemed like a
battle, despite consistent gym sessions and a clean diet. After a lot of
searching, I landed on Alpino Oats & High Protein peanut butter, and
everything changed. The protein and fiber in this combo keep me
energized and full throughout the day, making a noticeable difference in
my weight gain journey. I highly recommend it!

[@RimaNagrikar]

Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe LIVCON syrup aur ASSICON syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai

[@divyanshupandeyji8950]

Thanks mam you are so intelligent

[@sheelas1513]

Thank u sooooooo much, very helpful 🙏🙏🙏🌺🌺

[@navinkattimanif6662]

Lord Buddhas statue behind you🙏😇 Namo Buddhay 💙💙🙏🙏

[@Raaz.sony.-]

Mai to 2 ghante Cricket khelta hu daily 😢

[@rahulkumar5247]

A lot of thanks and love for you❤❤❤❤

[@shillongcloseview..8461]

Ye..kitna awsome hain😮

[@shivanikrishnapriya775]

Thankyou di

[@LAKSHAYXDEMON]

Le me : now i will overthink and running and cycling thanks for telling how to lose weight 😂

[@tsh563]

Not possible 😂 mera hostel pahad k upr h department pahad k niche hostel m room ko jaane k liye atleast 11 floor chdne pdte h (no lift) or upr se hostel ka khaana

[@naztamanna2763]

Yes Maine v ye chiz notice ki hai stress Zara sa v lo 1 month me jitna kg baraya h sab ek bar me Kam ho jata h....stress enemy hai😢

[@manofsteel4162]

​@sush ye spam he inper dhyan mat do

[@Nayak1071]

Thank you 😊

[@Mr_Nihal2000]

Thank you didi

[@LoLzZz69.]

Thanks bahan ❤

[@Cdrama1502]

❤❤

[@alinahashmi3977]

Salamun Alaikum wwbh Thank You so much Ma'am 😊

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,,

[@user-uu2ow5oe5h]

Alhmdulillah❤❤

[@jeivar2271]

I love you mam❤❤❤❤

[@Saumyaa.]

Bht s log weight loss krna chah rhe h aur yha weight gain nhi ho rha ...😂😂

[@akshayblogs3555]

Thanks for information madam ji

[@Sandhu-mp2uv]

💝💝

[@CxuBHcjxh-vn6np]

❤❤ thanku so much mam

[@memeranjanghosh3446]

Thanks Didi❤

[@PSEdits07]

Thnks didi😊

[@Smita788]

Thanks for unknown facts

[@user-jo1tx1ev4v]

Di jo me khati hu sb mere face pr lgta h body pr nahi esa kre kya

[@mamtadevvanshi6011]

Ty mam 😊

[@ASALPHAGAMER1]

That's right ❤

[@Mukoolm]

Tq mam I'll try

[@RimaNagrikar]

Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe LIVCON syrup aur ASSICON syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai``°

[@buzzguys3036]

Cant resist overthinking 🤣🤣

[@sanwarmal6527]

shoulder exercise se hui injury ka kuch bta sakti h Kya aap please

[@YuvrajSingh-kc1ng]

Thank you

[@kushalpatel3704]

Popatlal be like : arey popatlal nahi pyare lal payare lal😂

[@anshukumari4995]

Thank you mam

[@umrakhan216]

Sahi kha mem aapne

[@rehnumaqadeer6187]

Wo sub to thik hai ye overthinking aur depression se kese door rehna hai😅😅😅

[@YTkedarsethy882]

Thanku you ma'am

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai

[@RimaNagrikar]

Mera bhi weight gain ho gaya livcon syrup aur Assicon syrup ko lenese

[@Namjoonscrab-et4fp]

Thank you alot ☺️ ❤😊

[@vickybhaiofficial9437]

A great thanks mem

[@DancyGirl]

Baat toh sahi h aapki but ye stress k liye toh toxic society waalo ko koi hatade 😂

[@dikshathakur6491]

Can't stop running
Staying skinny is ok 😅

[@ClipCaster_7]

Le. Me being a sprinter leaves sprinting after this😅

[@amanpreet7644]

Thanks didi ji

[@radharamandash6246]

Hayy mam your voice is so cute

[@kbharath6655]

Can we do suryanamaskar for weight gain for thin people?

[@abhilashaanand06]

Di mai bahut patli hu 38 kg se 32 kg ho gyi hai plz kya khau 😢batao

[@taiger-kunal8688]

Sahi Hai..

[@akshayblogs3555]

💯

[@roopabavikatte9066]

Ye mujse nahi hoga kyunki I am king of overthinking. 😢😅
So only I am not able to gain weight. 😅

[@rosemerry8549]

​@himananshipandey6466mera bhi weight badhane laga hai livcon syrup aur Assicon syrup ko lenese

[@Krishnasakhi9507]

Overthinking ho rhi hai kyuki schl student toh hu hi but main reason is weight gain nhi ho rha.... Weight gain nhi ho rha kyuki overthinking ho rhi hai aur overthinking ho rhi hai kyuki weight gain nhi ho rha...

[@AviToor-by9mr]

❤

[@vishalchandani9131]

thankyou mam
🙏🎸
💥🍫

[@nishantlimbale9710]

Thanks

[@SOLO-_-diaries333]

Didi overthinking tu nahi ruk sakte yaar esliye aaj tak patli reh gayi me

[@rosemerry8549]

Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai°••

[@SOLO-_-diaries333]

@@rosemerry8549 ok I will try thanks

[@rosemerry8549]

@@SOLO-_-diaries333 aap bhi try kijiye aapka bhi weight badh jayega ise lenese

[@SOLO-_-diaries333]

@@rosemerry8549 yeah sure

[@rosemerry8549]

@@SOLO-_-diaries333 yes

[@Pawansahu008.]

Ram ram bhai sareya ne 😅

[@shriiisty]

First to ho jayega but second is impossible 😭💔

[@toxickd6538]

🆗

[@gunjankashyap1966]

Vdo plss about ENDOMORPH & MESOMORPH ❤❤

[@ardsxeditz78]

Wo sab Choro ,, Pahle To Ye Batana Hai Mujhe, Aap Bohot hi Cute Ho 🥰

[@namitabiswal9754]

Please make some video for body weight gain please 🙏🙏🙏🙏🙏🙏🙏

[@savjikanji1418]

Thanks 😢mam

[@animeshots4382]

Thanku

[@pareektravels]

now my stress about this that hiw could I get U shivangi😂😂
u r so...🔥🔥🔥🔥🥰🥰🥰🥰

[@mani-wk6ju]

Now i can tell people that i am not thin but ectomorph😅

[@user-ob1ly1dq1v]

Overthinking to karti hi hu par agar running nhi karu gi to army ki tayari kese karugi dii

[@YuvrajSingh-kc1ng]

Right

[@Truth_12349]

Overthinking and stress is not under our control