6 Muscles That Will Radically Change The Way You Move

[@shantanusapru]

You are a terrific teacher!!

[@CathyMadeoYoga]

Thank you so much!!

[@mskiddo88]

Thanks a lot! This is exactly what I was looking for! Lovely!!

[@yimlok4757]

Great explanation and content. All makes sense how all is connected and flows together!! ThankYou!!

[@ceciliaboldrini5134]

Dear Cathy thank you very much for this new video, you are a great and wonderful teacher! I follow you with gratitude. GOD BLESS YOU. Cecilia

[@CathyMadeoYoga]

That means so much thank you!!

[@barbbrazes869]

Helpful info! Nice presentation! Grace, strength, beauty! Thanks!

[@CathyMadeoYoga]

so glad it was helpful!

[@AubrieRicheson]

Beautiful and so informational! Thank you!

[@emmaeIIe]

I just tried stepping from downward dog to lunge and noticed that my tibia is longer then my radius. I have to get onto my fingertips to be able to make this transition. Mind blown for the warrior II pose. I'll try to remember to activate the pelvic floor.

[@dwyang2307]

You’re the best yoga teacher on TH-cam 👍👍

[@CathyMadeoYoga]

oh wow, you made my day, thank you!!

[@raymondkb2nzo788]

Very good thanks

[@saskiaclemens4405]

Really good Advice!!! Thank You!!!

[@gayatris4169]

Useful content and excellent way to present anybody can remember easily 😍

[@CathyMadeoYoga]

Thank you!!!

[@ginandtonic5888]

Excellent content

[@CathyMadeoYoga]

Thank you!!

[@akrm2290]

I am a "non graceful transition' person, will give this a try to at least feel more controlled, thanks!

[@CathyMadeoYoga]

You got this!!

[@ENEMA_AND_YOGA_CHANNEL]

I use yoga, Ayurvedic enemas and Ayurvedic suppositories for flexibility and mobility.