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Very sensible and practical talk/advises by Safiyyah.
I had to learn to not feel guilt or shame when setting boundaries. Harper Daniels has a mindfulness book called 30 Days to Overcome Guilt by Harper Daniels which was nice.
Very sensible and practical talk/advises by Safiyyah.
I had to learn to not feel guilt or shame when setting boundaries. Harper Daniels has a mindfulness book called 30 Days to Overcome Guilt by Harper Daniels which was nice.