Stacey this is one of my fav vids it’s very relatable You show what it’s like to warm up as a skater and I myself tend to have similar habits in my first 30 min Thank you, Tom
Нет ничего лучше с утра, чем ощущение полёта получаемое при скольжении на скорости по льду. А пара качественных прыжков поднимают настроение до небес ))) Пусть самому утром не получается кататься, но посмотрел ваш ролик и вспомнил, как это было круто) Надеюсь гугл вам поможет перевести😅
This was so much fun to watch. I really enjoyed it and it is a beautiful format to show how you structure your training 😍🥰 One question: what do you think is harder to do: spread eagl or Ina Bauer? ☺️
Schönes Video, gut strukturiertes Training Ausläufe etc gefallen mir gut. Das Öffnen der Arme in der Landung ist ungewöhnlich und meiner Meinung zu spät. Der Rest passt. Wobei ich da ständige Umstellen der Anläufe auch nicht für vorteilhaft halte. Auch wenn es oft so praktiziert wird. Manch sogenannt „altmodischer“ Anlauf ist meiner Meinung nach oft günstiger…..
Thank you for sharing. One question I have is how many reps in general should I aim to complete to improve my jumps/spins (as a 44 year old heavy male)? I feel like doing too many reps on jumps starts to hurt my tendons/ligaments. So I am looking for the minimal amount... like 3 jumps for each of the 6 jumps to maintain technique but if learning a new jump then up the volumes to 10 reps for new/improving jumps....
I’m so happy I found your channel! I start lessons this coming June and from what I saw in this video is that I hope to get as good as you are or close ❤ I’m sure it’ll be a few years before I’m decent enough. Thanks for the beginners guide! 🙏❤️🙌💃⛸️
![ออกพรรษาน้ำตาหล่น - แอน อรดี [OFFICIAL MV]](http://i.ytimg.com/vi/PFZtOcY9ONA/mqdefault.jpg)
Stacey this is one of my fav vids it’s very relatable
You show what it’s like to warm up as a skater and I myself tend to have similar habits in my first 30 min
Thank you, Tom
Glad you liked it!! This really means a lot. Happy skating ❤️
Нет ничего лучше с утра, чем ощущение полёта получаемое при скольжении на скорости по льду. А пара качественных прыжков поднимают настроение до небес ))) Пусть самому утром не получается кататься, но посмотрел ваш ролик и вспомнил, как это было круто) Надеюсь гугл вам поможет перевести😅
I completely understand ❤️❤️❤️❤️❤️
Ok, so I saw nothing wrong with your loop jumps!! 🥰. I wish mine looked like yours!! 😊
☺️ you can absolutely have a fabulous loop ❤️❤️❤️
Great video! Thank you also for that training session planner - very useful and helpful tool ❤
Glad it was helpful!❤️❤️❤️
So do you breathe before or after practice
☺️❤️❤️❤️
This was so much fun to watch. I really enjoyed it and it is a beautiful format to show how you structure your training 😍🥰 One question: what do you think is harder to do: spread eagl or Ina Bauer? ☺️
Thank you so much!! I would say spread eagles but it really depends on the skater ❤️❤️ thank you for you kind words
Schönes Video, gut strukturiertes Training Ausläufe etc gefallen mir gut. Das Öffnen der Arme in der Landung ist ungewöhnlich und meiner Meinung zu spät. Der Rest passt. Wobei ich da ständige Umstellen der Anläufe auch nicht für vorteilhaft halte. Auch wenn es oft so praktiziert wird. Manch sogenannt „altmodischer“ Anlauf ist meiner Meinung nach oft günstiger…..
Happy you liked it ❤️❤️❤️
Thank you for sharing. One question I have is how many reps in general should I aim to complete to improve my jumps/spins (as a 44 year old heavy male)? I feel like doing too many reps on jumps starts to hurt my tendons/ligaments. So I am looking for the minimal amount... like 3 jumps for each of the 6 jumps to maintain technique but if learning a new jump then up the volumes to 10 reps for new/improving jumps....
Very welcome and maybe like a 2-3 but definitely listen to your body as you do t want to over do it 👍❤️❤️ thank you for sharing with us.
Прекрасные упражнения!!❤❤❤
есть к чему стремиться
Thank you so much ❤️❤️
How do you get such a nice spread eagle? I feel like my hips dont bend that way *cry
Lots of practice 😉❤️❤️❤️
Recently got new skates, and they fit like a glove but my mind keeps thinking I got them too small 😅😂😅
I thought that too with my skates, but after I broke them in I realised they were perfect
They will definitely feel better once you break them in 😉❤️❤️❤️
I’m so happy I found your channel! I start lessons this coming June and from what I saw in this video is that I hope to get as good as you are or close ❤ I’m sure it’ll be a few years before I’m decent enough. Thanks for the beginners guide! 🙏❤️🙌💃⛸️
Welcome aboard! Good luck and have lots of fun. Thanks for the kind words. ❤️❤️