Hi to the person who has made this video. Although your effort to help is much much appreciated yet i see you don't reply to people . I know it is lot of work to reply to each comment but i guess you can read all question and send one compiled reply . This will be service to humanity . Thank you.
Hii, Mam I started doing yr face yoga exercises from yr different videos & all your exercises are wonderful.. I m getting results for eyes & skin. It gives calmness to ye mind also. I give you tonnes of Thanks & Blessings to you..😍🙌🙏 I also got relief from Sinus.Could you pls advise me exercises for Vertigo problem also. Waiting for your reply. Thanks a lot lot once again.
M fully impressed... In ur videos... M follow u from 1 month but no any result... My face vry heavy... M thyroid patient from 14 years... So vry fatty. Body shape...
Madam 3 months back my mother suddenly affected by facial paralysis. Immediately I brought to neuro doctor and she recovered. Till now she is taking medicines. Please tell some yogic solutions to her. 🙏
hello Mansi I am quite encouraged to do this facial yoga infact started for last two days. can you tell me how many times we should do these exercises every day?
Madam mujhe nazla hai aur sinus bhi hai bahut pareshan hu 10 saal ho gaye hai abhi tak theek nahi hua throat mein naak ka paani baar baar aata rahta hai throat Baar clean karna padta hai
@@vijaypeharwaan7863 Aur apko 10 sal se h to apne kabhi parhej nhi kiye the kya khane pine me sab bolte h allergy sinus me chawal dudh chini kela aur maida ka saman nhi khana chahiye aur ice cream cold drink aur thanda pani bhi nhi Pina chahiye to apne in sab chijo se parhej karte ho ya nhi
@@samarthyadav416 bro waise to mere report me bhi DNS left chronic sinusitis likha hua h lekin doctor to nhi bola ki nak ka haddi badha h mujhe ek mahine ka ENT doctor dava Diya tha lekin thik nhi hua dava khane se aur kamjori ho gaya
@@samarthyadav416 bro mujhe Sardi ke season me nak ka allergy hua tha bar bar sink nak se pani ata tha aur ek side ka nak block rahta tha kisi samay right wala band hota tha to kisi samay left wala fir sar me pain hone laga sinus headache
@@samarthyadav416 bro haddi badha hota to doctor bolta na mujhe lagta h sujan aajata h kyoki kisi samay left wala nak open rahta h to right wala band aur kuch ghante bad right wala open hota h to left wala band ho jata h aur running ya exercise karta hu to us samay dono nak open ho jata h nhi to ek nak band rahta h
Hi to the person who has made this video.
Although your effort to help is much much appreciated yet i see you don't reply to people .
I know it is lot of work to reply to each comment but i guess you can read all question and send one compiled reply .
This will be service to humanity .
Thank you.
Hii, Mam I started doing yr face yoga exercises from yr different videos & all your exercises are wonderful.. I m getting results for eyes & skin. It gives calmness to ye mind also. I give you tonnes of Thanks & Blessings to you..😍🙌🙏
I also got relief from Sinus.Could you pls
advise me exercises for Vertigo problem also. Waiting for your reply.
Thanks a lot lot once again.
Yes truly very effective.
Cured my pain which I was having since 2 days continuously.
Thank you👍
Thanks dear 😊
Thank you madam, really effective ..And relief..In short time.
It's really work. Thank you madam.
How many times in a day do you do??
Can these practices be done by 10years old children?
Thank you so much mam, pls migraine ke liye vi yoga suggest kijiye
Best yoga expert on fit tak u are.
Thank you so much Mansi. I follow your also yoga...❤❤
Thank you so much Mansi 😊
Ya sure I'll try😊 .. thank u maam😊 👍
M fully impressed... In ur videos... M follow u from 1 month but no any result... My face vry heavy... M thyroid patient from 14 years... So vry fatty. Body shape...
th-cam.com/video/09cVjN2SDos/w-d-xo.html
Very nice video madam ji Thank you
Yes it's very effective thank you so much 😊
Thank you very much for these useful excercises
App or apke episode dono ache lgte a 🥰
Thank you so much.. Alot of Gratitude to you mam..
Ram ram sisters 🙏
May running krta hon to nak mera jlta hi ess k ley koi upay btain
Thank you mam..
Really helped me in my sinus issue
This video is very effective thanks
Thanks
खुप छान आहे हे Thanks
thanks ma'am for help
Very useful ❤️mam
Thank you mam
The comments are encouraging will try
Thanks mam for all facial yogas..keep it up...
Thank you..your video is very effective.love from Bangladesh ❤️🇧🇩
Koi din korar pore thik hoise apu
I will try your tricks...
I have a problem of sinusitis...i got it 2nd time after course of medicines....what to do?will these exercises cure the disease?
Mam ismai se konsa bhi ek karna hai kya sab karna hai jo apne batay
Thank you for sharing information
for how long we should hold the lioness pose and how many times do we need to do in one go?
Thanks for this video.
It is very helpful
Nice
Thanks mam
Thank u
Thanks ❤️❤️
Thank you so much ma'm
Mam bhut achi video hai mai sinus se 3 saal se pareshan hoon main ye yoga poses krugi loudness pose ko kitne minute ke liye karna hoga
try nasika ..taking luke warm saline water in through one nostril and out from another.It really helps.
these preseeure points are also good.
@@rakkasaxeena2153 bro allergy sinusitis me khane pine me kya parhej kare
Ab apka thik hua ki nhi sinus
Please add English caption
Mam white hair or hair fall,hair growth ke liye kuch face yoga bataeye pls 🙏
Watch Preity prerna channel...apko bht help hogu
Dd thank u so much .....🙏
Ye exercise daily kr hai
Super mam 🌴🌴🌴
After keeping the pose plz zoom the pressure point plz. There no clarity
either side of nostrils .
Yes from side position
Thanku Mam....I hv symptoms of sinus.
Mam plz plz make video... for small nose tip
How long to do ?
Madam 3 months back my mother suddenly affected by facial paralysis.
Immediately I brought to neuro doctor and she recovered. Till now she is taking medicines. Please tell some yogic solutions to her. 🙏
making funny faces is very good to keep the facial muscles healthy and active and simple.
Try these.
thankyou mam😄😄😄
Thank you so much, I feel better🤗
Hii bro aapko sinus hai
Please reply karo
Mujha boath jada takhlip hota hai sinu mai😭
3
Thanku 😘🥰
th-cam.com/video/09cVjN2SDos/w-d-xo.html
Hii isamaise konsa bhi ek karna hai kya batao na plz
Best best best
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
hello Mansi
I am quite encouraged to do this facial yoga infact started for last two days.
can you tell me how many times we should do these exercises every day?
Iam also waiting for mam reply for same question
@@shobanaswaminathan3726 7 months and no reply..Do these minimum 3 times ..These are breathing exercises .These will not harm even if done in excess.
@@rakkasaxeena2153 thank you
Please send migraine yoga
0:56 1:01
Nasal bone cartilage hai to kya upay karna chahiye
Khana khane ke bad kar sakte hai kya
Kitna time ke bad kare
Any time
How much to do in a day?
2 to 3 times A day
Mam breathing hi to nahi ki ja rahi
I love u mam 💕 bach gya me
How many times we have to do this in a day???
Atleast for 2 to 3 times A day
Ok
@@domestic_cook how many days
@@kcm3328 you have to do this yoga at least for twice a day in 2 to 3 days
Nose me polyps ho gya h wo kaise thik hoga
use warm saline water for nasika.google to check how it is done.this will help.please try.
Madam mujhe nazla hai aur sinus bhi hai bahut pareshan hu 10 saal ho gaye hai abhi tak theek nahi hua throat mein naak ka paani baar baar aata rahta hai throat Baar clean karna padta hai
Bro apka nazla sinus thik hua kya mujhe bhi allergy sinusitis h bahut parsan hu koi upai bataye isko sahi rakhne ka
@@RehanAhmad-un6gq nahi bahut dukhi hoon main
@@vijaypeharwaan7863 bro nazla ka matlm allergy hota h na apka bhi ak nak band rahta h ka aur sink nak se pani ata h ka apko
@@vijaypeharwaan7863 Aur apko 10 sal se h to apne kabhi parhej nhi kiye the kya khane pine me sab bolte h allergy sinus me chawal dudh chini kela aur maida ka saman nhi khana chahiye aur ice cream cold drink aur thanda pani bhi nhi Pina chahiye to apne in sab chijo se parhej karte ho ya nhi
No English?
First viewer
th-cam.com/video/1gnz9GadgSM/w-d-xo.html
Itni dur se sahi point presher najar nahi aa rahe
Hey 1st comment
th-cam.com/video/hmDeSvlnH9M/w-d-xo.html
मैंई नाकके अपरेसन कर चुकाँ हु।लेकिन मेरे मुखसे खेखार बारबार अारहेहाँई।अब काई करे।
Mai v bahut presan hu es se😭😭
Mam koi ilaj mila kya me bhi presan hu
Aap kabhi bhi video banayenge tho plssss zara camera ko paas karke banao.... finger point teek se dikhayi nahi derahi hai
Yoga to increase breast size at any age; ye bht ladies K liye helpful hoga
Request to zoom in madam
DNS ho jata operation ke bina theek ni hoga mai chote pr se exercise kr rha theek ni hua
Bro dns kisko bolte h
@@RehanAhmad-un6gq diveted nasal septum jb naK ki haadi bdh jaye usko bolte
@@samarthyadav416 bro waise to mere report me bhi DNS left chronic sinusitis likha hua h lekin doctor to nhi bola ki nak ka haddi badha h mujhe ek mahine ka ENT doctor dava Diya tha lekin thik nhi hua dava khane se aur kamjori ho gaya
@@samarthyadav416 bro mujhe Sardi ke season me nak ka allergy hua tha bar bar sink nak se pani ata tha aur ek side ka nak block rahta tha kisi samay right wala band hota tha to kisi samay left wala fir sar me pain hone laga sinus headache
@@samarthyadav416 bro haddi badha hota to doctor bolta na mujhe lagta h sujan aajata h kyoki kisi samay left wala nak open rahta h to right wala band aur kuch ghante bad right wala open hota h to left wala band ho jata h aur running ya exercise karta hu to us samay dono nak open ho jata h nhi to ek nak band rahta h
Chachi pehle Apna tu sinus door karo phir doosree ko gyan diyoo..
Thanks ma'am
Good
Thanks mam
Thanks 😊
Thnxs...