साइनस और नज़ले के लिए योग व प्राणायाम I Yoga to Cure Sinus & Cold I Yogic Treatment with Diet Tips
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- इस वीडियो में साइनस की समस्या के लिए योग के बारे में जानकारी दी गई है
ऐसे करें जल नेति I Jal net Video:
• जल नेति क्रिया - विधि,...
भस्त्रिका प्राणायाम I Bhastrika Pranayama:
• भस्त्रिका प्राणायाम कर...
कपालभाति क्रिया I Kapalbhati Kriya:
• कपालभाति करने का सही त...
अनुलोम विलोम प्राणायाम
Anulom Vilom:
• अनुलोम विलोम करने का स...
साइनस ठीक करने के लिए जरुरी पोषक तत्व I Food items to cure Sinus - Produce less Mucous
ग्रीन टी I Green tea
अदरक I Ginger
लहसुन I Garlic
प्याज I Onion
निम्बू पानी I Lemon Water
शहद I Honey
अनन्नास I Pineapple
एप्पल साइडर विनेगर I Apple cider Vinegar
एलो वेरा I Aloe Vera
हल्दी I Turmeric
पम्पकिन सीड I Pumpkin Seed
दही I Curd/Yogurt
साइनस में परहेज़ किये जाने वाले खाद्य पदार्थ I Food Items to Avoid in Sinus Problem
दूध से बनी चीज़े I Dairy Products
चीनी I Processed Sugar
टमाटर I Tomato
चॉक्लेट I Chocolate
केला I Banana
मैदा I Refined Flour
मोनो सोडियम ग्लूटामेट I MSG
सोया बीन I Soybean
मूंगफली I Peanut
कार्बोनेटेड ड्रिंक्स I Carbonated Drinks
#yogastation
#yogatocuresinusinfection
#sinustreatment
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Karela kha sakte hai
@@MaozaidShaikh-jh7it😅ķ
क्या मजाक है
योग is भृम है
इससे बच्चो योगा कुछ नही है एक वहम है बस
Mam aap kaha rehte ho mujhe class leni hai 4 saal se sinus hai 🥺🥺🥺🥺🥺
@@MaozaidShaikh-jh7it0p
Mujhe lagbhag 8...10 sal se bahut problem tha iska, bat karne ki iccha bhi nhi hoti thi ...aur aaj ..4..5 dino se aapk asan- yog kar Rahi hu...mehsus ho raha hai k kuch dheela ho raha hai jo sir me bharipan tha wo bhi...aur mujhe to maza aa raha hai ye soch kar ki aise to main patli bhi ho jaungi😅😅 main bhi thodi moti hu...per ye exercise karne me dikkat nhi hu..sabhi kuch same kar liye.thank you ❤
Mujhe bhi 4 months se Frontal sinusitis ho gya h, medicine se thik nhi ho rha,
Kya ye exercise aapko aalpe sinusitis ko kum kr rha ya nhi??
Kya aapki allergy thik ho gayi mam
Kya aap puri tarah theek h ye krne se??.... please reply 🙏
I'm suffering from the last 11 months . Please kya apka full hogiya?
@@vinitamishra7464 Ab thk hai apka sinus...kon sa yoga kiya apne..please tell me..m bhi karungi..bahut tense hu mein...naak bahut dry hota h mera...saans lene m bhi dikat hoti h muje.
Swere uthne ke bad pahle neti Karni chahiye yapahle exercise Karni chahiye
neti. uske 30 min baad yoga
Thank you :)
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मैं साइनस की प्रॉब्लम से 6 साल से परेशान थी मेने बहुत दवाई खायी लेकिन कही से भी कोई आराम नहीं मिला मुझे धूल मिट्टी और जैसे कोई सुगंधित चीजे होती है उनसे बहुत छिक्के आती थी नाक से पानी बहता था
फिर मुझे एक डॉक्टर के बारे मे पता चला जो की देसी दवाई देते है l मैंने वहाँ से दवाई खायी और सच कहु मे कुछ ही दिनों मे बिलकुल ठीक हो गयी l बहुत अच्छी दवाई है उनकी
डॉक्टर नम्बर -नौ छ दो सात नौ आठ तीन सात डबल जीरो
Dawai ka naam send me
Kapalvati me sas under nahi madam sas bahar pet under hona chaiye,ye toh galat sikhati ho apne,galat bat hai
Bhai dhyaan se dekh unhone shi btaya h, ek stroke krne baad bola h sans andar aur pet andar lete time sans bahar.
Your explanation of everything in detail is really helpful. I tried it and I feel much better now. Finding this kind of video, finally I got it. Thank you so much.🙏
Peppermint oil yane kya
Didi muje buri tereh zukaam hua hai sar me poori body me pain fever bhi hai yeh ky normal zukaam hoga main thande pani ka mostly use krta hoon
There is a Ayurvedic doctor (Naadi Vaidyam) in Hyderabad. He treats Sinusitis problem perfectly. Within 1 week your Sinusitis 100% go and will not come back. If anyone from Hyderabad and wants to get 100% relief from Sinusitis I can provide you the contact details of doctor.
Mam kya sinus ke karan aadhe Sar me darb raheta hai
Hanji
Mera bhi nasal prbm. N nose bone mera teda hai. Its very difficult to breathe. What i should for relief sis.
आपको बहुत बहुत धन्यवाद..! कम समय में इतना कुछ समझाया है आपने
Mam sinusitis puri trh thik hota hai ya tbhi tk relief milti hai jb tk yoga kre??
You are the best teacher. Your explanation is perfect and clear 👌. Love your all videos.
Thank you! so much :)
Mughe sinus to h rat ko meri ek nose band ho jati h but headache nhi hota or koi problem nhi hoti h bs rat ko ek nose block ho jata h
Mera bhi 2 sal ae cough jama hua hai doctor ne bola operation karana parega par aab mein nahin karaunga mujhe aapke technic bahut pasand aaya 😁
Aap ko kya problem hai???
Bhai mujhe bhi sinus ki problem hai apke 4 sinus me se kitne me cough jama hai plz reply
Kya apko gandi smell bhi atti hh
Hy
Bhai Sir ke peeche aur maathe pe massage karne se bhi sinus se cough nikal jaayrgaa.. thoda Ramdev baba ke Yoga karne se bhi fyadaa hota hai.. Operation is not required
Hello
Mai 7.5 months pregnant hu...
3rd month ki starting se hi mujhe sinus ka issue ho gaya... Plz guide me what can l do...?
वाह रे बहन, इतनी अच्छी जानकारी तो कोई डॉक्टर भी नहीं देता है, डॉक्टर तो क्या कोई भी नहीं देता है, आपको बहुत-बहुत प्रणाम।
धन्यवाद् आपका :)
भाई योगा से कुछ नही होता योगा एक वहम है हमारा भ्रम
@@techbing2639chronic hone pe nhi hota par agar regular kare to kadi rahat rahti h
@@techbing2639follow proper diet too, avoid fridge wala food, cold beverages
😮😮😮😮😮😮😮😮😮😮😮😢😢😢😢😢😢😊😊😊😊😊😊😊😊😊
Matlab life ka the end . 😂😂😂😂
Mujhe kal raat se congestion ho ra hai . Mene doctor ko nhi dikhaya .but ye confirm hai ki mujhe sinus hi hai .
Sucidee last option hai 😢
@arohiShaha tmkc
You are too good mam.❤️...I m suffering from sinus from 22,23 years , I m 28 now and for Sinus and allergy , I got first astamic attack in 2013 ..it turned chronic and I have to take daily medicine for astama...my father and grandmother dead of astama..and that is why I got triggered so much..I cannot think of marriage and all because of this problem..and my life is just hell with these problem..I will try doing your tips and suggestions from now... really motivated seeing you 🙏🙏🙏❤️❤️❤️
Hello mam may we talk on this ?
I would be helpful mam if you suggest me according to my status of sinusitis and astama
@@vksaharan6853 yes plz tell
Mee too same problem mujhe v 2016 se problem hai sinus ki...
@@Subha9 2016 se hi mujhe hai ab pachhtava ho rha h tb knowledge hota to tbhi treatment shuru kr deta 😑
make please make meditationa and yoga solution for ocd please didi please make a video on its a request
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. &&-😊
Hi Ma'am
Please share yoga and tips /diet or anything helpful for IBS. Please :) thanks for starting this channel.❤️ So helpful 🙂 God bless you dear
Sure 😊
For IBS video will be uploaded soon :)
Di mujhe sr mai hmesa drd rheta mera b12 low hai mujhe bhut drd hota medecine v le rhi hu plz help mai di
इस बीमारी के लिए मैं आज ही ent डॉक्टर के पास गया था 600 रुपये फीस लेकर भी इसके बारे में कुछ भी नहीं बताया। और आप तो फ्री में इतनी अच्छी जानकारी बता रही हो।इसके लिए बहुत बहुत धन्यवाद मेम।
Bhai mujhe bhi Frontal sinusitis 4 months se h, medicine se thik nhi ho rha
Abhii aapka kaisa h ??
@@SujitKumar-rq5xx इसका होमियोपैथी में अच्छा इलाज है।
Maine to sinus ka operation kiya hai before 6 months phir bhi same problem chalu hua
M to abi doctor k yhase hi aari hu ghr b nhi pochi abi to dwai dedi h or 2000 rupay k test likh diye h apne hi clinic pr krane k liye bhar doctor ko dikhaya to vo test smjh hi nhi aara kisiko b ki likha kya h bss smjh nhi aata ki ye kuch doctor na greeb dekhte na amir bss inko lootne se mtlb or btate h ni kuch b bss pura prcha bhr denge dwai likh likh kr
@@yogeshpuri3254bro ab koi acha ilaj mila kya sinus allergy ka
डॉक्टर ने खट्टी चीजे मना की है। आपके मेनू में खट्टी चीजे ज्यादा है।
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. €°¥°¥π😊
It’s very useful video for me and my son we both are suffering ...Very good video 👍
Thank you so much nisha ji
take care :)
@@YogaStationHindi 🙏🙏🙏well explain mam..thankyou..
Jab dusra video dekhne ke liye suggest kar rahe hai toh iss video ko kyo banaya hai views ke liye sirf ya money ke liye
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. €^^€¥•€•¥
बहोत अच्छी जाणकारी दी है आपने इस लिये धन्यवाद.
Maim aapne bola hai dairy products nhi lene fir aapne mention Kia hai dahi Leni hai to o bhi to dairy product hai
ji haan, maine kaha hai dairy product limit mai lene hai.
dahi isliye bola kyunki usme fermentation ho jata hai bacteria ke karan
Thank you :)
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Mam, meray ko smell nahi aati 5-6 year se aur ab headache and pain in eyes sur bhari bhari rahta h
jal neti try kijiye
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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I am having watery nasal discharge always specially in the morning..once I start sneezing it comes around 7-10 times .
,it a very irritating
Same😭
sabadilla mt of homoepathy work excellent for excess sneezing
मेरे माथे में नजला जम गया और कफ बन गया नाक के रास्ते बाहर आता है और गंदी स्मैल आती है क्या ये साइनस है
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. €π€√€√¥∆
Ma'am plz make a yoga video on leukorrea specially 17-18 years old problem.
yes
Mam mere face Pe sinus ki wajah se swelling aati hai koi yoga bataye please mam
follow kijiye ye video :)
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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ताई तुम्ही खूप छान माहिती दिली आहे.
Main Magar Kan Mein dikkat Hai To Kya yah yoga kar sakte hain naak mein bhi dikkat hai
Veary beautiful collection specially designed
Kya apko fayda hua
17 Sal ka tha mai to gir gya or nak pe chot lag gya or nak ki haddi tedi ho gyi or sinus problems ho gya Jo aaj 7years ho gya thik nhi hua h sab kr thak chhuka hun
Thank u mem mujhe bhut jyada nasal congetion ho rha h thnx i really needed this
Good :)
Betaji meo 63 years senior citizen hu synase problm.hei ye bahut hard ex.hei kuch or
mam muje bhi bhoot dino se noise allergy ka problem hai medicine jab tak leta hu tab tak thik rahata hai medicine lena chora diya fir se ho jata ishka permanent ilaj kaisa kare batayega please 🙏🙏🙏
Hello Neelam, thanks for sharing, I started doing this and I see improvement in my nose blockage issues during night. I just wanted to know one thing, how does those yoga poses affect the sinus? Like what is the benefit of each of those yoga. I’m not comfortable doing the third pose so I wanted to know if it is ok to skip that third one. Thank you.
You can skip whatever is uncomfortable to you.
All the yogasanas will clear your sinus, but its alright if you cannot do everything
more important is to do them consistently.
@pritzz do u get the nose block feeling or just breathing issue ? Did it resolve
Madam hr sal June se lekar September me ek dam se nake se pani aana jheek aana or kabhi kabhi sans tak uthana hota h to ye isi ka lakshan h ya kuch or
Very good video and very good explanation. Kindly post video about spondylitis problems 🙏
th-cam.com/video/VLWeyDyMRFQ/w-d-xo.html
Mam Kya Ye Allergic Rhinitis and Sinusitis Dono Me Banefit Hota Hai Mera Ek Nose Band Hai Runny Nose And Sneezing 🤧 Hai Bahut Dino Se Pareshan Hu Please Reply
Please
Yes
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@@hemrajbairwa897bro yoga se thik hua kya apka allergy sinus
Video is really helpful to manage Sinusitis. Thank you for sharing information.
I have a question If any person who is having BP issue then can he do the 3 aasanas and 3 Pranayam which you have shown in this video? Please suggest
5:54 starts from here
Thank you for your good advice
Mam running 🏃♂️ karke ye yoga kar shakate hai kya
yes
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
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Thanks for posting excellent videos. I can practice various pranayama with help of your videos. Please show yoga for knee problems due to arthritis and swelling on knees
For Arthritis I will post a separate video but for pain & swelling please watch this video:
th-cam.com/video/yJp4usNZ3qI/w-d-xo.html
Thanks mam!
khup chan
Thank you di...but coz of multiple eye surgery i cant do yoga n exercise..plz help me for sinusitis.
Hello Didi, I go to the gym and I mostly rely on soybeans, peanuts, dairy products, and bananas for my gym diet as I am vegetarian. Could you please suggest me some alternatives? Any help from your side will be appreciable..
PS: Should I practice neti kriya on daily basis?
दीदी आप अपना पूरा कार्यक्रम अंग्रेज़ी में ही कीजिए। आप बीच बीच में हिन्दी वाक्य बोलकर अपने इस मेहनत से बनाये वीडियो को नुक़सान पहुँचा रही है। साथ में भारत कि अंग्रेज जनता गूगल दुभाषिया से थक गई होगी।
Hip- नितम्ब
table आसान- मर्जरी
🙏
I tried to search many times to find the details of food which food not to eat who is suffering from sinusitis.
But you provided it very easily in end of this video. Great job mam
Thank you
Kya ye rog permanently khatam hota hai ya jindagi bhar rahega?
Naak band Hai to anulom vilom kaise kare ,maine kiya to mera sir me tanaw sa hone laga😢
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. ™®^¢$😊
Bro mere sath bhi aisa hi hota h Mera bhi ek nak band rahta h kisi samay left wala to kisi samay right wala me bhi jab nak se dip breathing karta hu to sinus headache me dabav aur tanav sa hone lagta h sar tight jaisa hone lagta h
Again excellent video Mam 🙏😊
Thanks a lot :)
Mujhe kal raat se itni Dard hora hai pura face or naak ki haddiyo ko or pura cheeks pain hora hai kya karu 😭😭😭
This is exactly what I was looking for! Thank you so much! Very impressive presentation with proper scientific support... but one doubt ...in sinus- friendly food items Yoghurt/curd is listed ... but in sinusitis-triggering items, all diary products are enlisted.. so, is yoghut actually advisable?
Mam mujy bi doctor ny kha sujan nose mey operation ko but mko dr lgta kyuki mko nerwo prblm bi hai mam plz reply kry mai thik ho jaugi isy 😢😢mey buth dukhi hu sans ni ata shi sy blgam ata rhta 😢😢
Best video ever on Sinusitis.....
Thank you uttam ji! :)
Allergy ke liye bataiyye plzzz 2 saal se thik nhi ho rha h.. Har tarha ke dawai kha liye h mene.. Aelopath, homeopath 😢plzz bataiiye
Thank you so much.. i love the way u explain
You are welcome :)
मेरा सर भारी रहता है धीरे-धीरे जैसे लगता है घुम रहा है और जुकाम होता है लेकीन अन्दर ही रहता है खुल के जुकाम नहीं होता है इसके लिए कोई योग बतायेगी आप 🙏🙏
मुझे काफी टाइम से यह प्रॉब्लम है क्या अब यह मेरी प्रॉब्लम इस योगा आसन से ठीक हो सकती है और यह प्रॉब्लम मेरी वजह से मेरी बेटी को भी हो गई है वह अभी सिक्स ईयर्स की है क्या हम दोनों को इस आसन और प्राणायाम से लाभ मिल जाएगा
जी हाँ :)
स
Mujhe b kaafi time se ye problem hai , lekin mujhe ab jake pta chla h ki ,ye Sinus ki problem hai
Kya ye thik ho skti h kya ??
Sem मुझे बी ६ साल से ही ए अलराजी हे, मेने तो ऑपरेशन बी किया नाक का,,,अब मेरे बच्ची को बी हो गया,,,bhot preshan हो गई मेरी बच्ची, पाच साल की हे
Operation केे बाद ठीक हुआ ?
Kuch dawa bataye medam ji
Vry informative video with full knowledge
Yoga is the best medicine and u r the best doctor❤️❤️
So nice of you :)
Thanks for the demonstration. These various Yoga postures are quite effective and helpful.
मे नेपाल से मे नेपलि सिङ्गर हु मेरा नाक मे पिनास होगया ईसिने मेरा घाँटी मे बि भैत ईन्फेक्सन होगया मेरो स्वर भि खतम होगया
य ठिक कर्ने के लिऐ क्या कर्ना पडेगि 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Mem Muje nose polyps he...to kya me ye follow kar sakti hu...or sath me kya kya karu to muje nose polyps se chutkara mil jaye
Yes
Thank u mam...
क्या जे योग प्रेग्नेसी में कर सकते है plz relpy ma'am
Thank u madam..lot of information about yoga meditation and food for curing sinusitis..regards from chennai.
Mere nak bandh rehta hain .... anulom vilom nehi kar pate madam.....kaise nak open hoga plz bataye ?🙏🙏
Mam,you are really a very nice yoga teacher i.e very simple techniques,postures.I am really a fan of yours.👍
Thanks and welcome Amit :)
so sweet of you to say that !
mam muzy sanis a hi stiroed golie chalu a hi apki video dhaki hi staroadied golie chalu rahky ay band kary bato nazole polips hi dono nose band hi kay karu bato ples
Following this for past 3 days ..already feeling better thank you mam
Glad to hear that Ashish :)
@@YogaStationHindi #
Ashish bhai ab kaise ho ap kya ap thik ho agr ho to pls mujje n btao m kya Kiya apne
Bhai ab thik ho kya
Tun
Man kuc dino se mere eys m swelling ho jati h
dard hai ya nahi?
Didi Mai bahut presan Hu 1 Saal se coufgh jukham sir Drd 😭😭😭😭😭😭😭😭😭
Muje be yhe ho rha ak nose block sr aankho me dard pani, Mucus niklta h ap ne Homeopathic titment leya kya
@@devendratailor1850 aap na liya h kya
Bro ab thik hua kya
Mam Mera accident hua tha brain k pass maar laga tha aur tab normal tha scan krne k baad ..1yr hua sub normal tha ...abi brain me kuch liquid behta hua jaisa feel hota hai ...aur sirdi hai pila lal pani k saat ...aur bukhar hai sir dard bahut rehta hai ... Kya kare doctor ko hi dikhaye ya fir ... Garelu ilaj kare please batayiye mam
Mujhe bhi sincs ki prblm hai.. Or mere gale main bht infection rehti hai.. Kya main yog se thik ho skta hu
जी हाँ :)
(Sorry for the late reply)
Humare naye family vlog channel ko bhi subscribe kare:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Mem sir me bhut dard hota hai
You said avoid dairy products since they triggers mucus secretion, but you also included curd/yogurt in less produce mucus food list. Why?
Did I say stop eating dairy product? avoiding and not taking at all has two different meaning
curd is a probiotic very different from ghee, milk or paneer.
Thanku mam but दही भी तो दूध से ही बनता है न और वो आपने खाने में add किया है।
कठिन बहुत है ( मोटापे के हिसाब से )
मोटापा कम कीजिये , इसका और कोई समाधान नहीं है
Bahan ji Mujhe samasya do mahine se Thi aapka yoga karne se 10 Din Mein aadharon Mil Gaya doctor ne naak ka operation bataya tha
A good teacher is one who understands every minute problem even of the weakest students.
Your patience levels show that you are thorough about the subject.
You empathize enough to provide the best cure and the whole of these qualities make you a wonderful teacher. The black dog in the video reveals your caring attitude. A big thank you !!
Thank you Ajay Banerjee ji! :)
Hi dii, mene 21 days se jyda kia aapka given process ,ab headache km h but mucus bhot aata h and ab mujhe AC se bhi problem ho rhi h bhot and mere muh se smell bhi aa rhi h ....please help and guide me 😢😢
You explain yoga so well, hardly anyone can explain.... You are great...
Jal neti.
Tiryak.... Assaan
Vipritkrni
Matsaya aassaannn
Bhasika
Kpalwati
....
Thanks a lot neelam. I only knew about pranayam. But yoga is new and really helpful.
God bless you and wishing you a very happy holi
Same to you!
अगर नाक की सर्जरी हुई हो एंडोस्कोपी वह पॉलिप होने के कारण तो क्या जल नीति कर सकते हैं क्या
Hello Ma'am,
Can u tell some yoga exercises and diet to cure eye allergies and dry eyes?? PLEASEEEE
ok
Doctor sahba mojay 5 sal say sinus proplem haa bohat tenshan may rahta hon homepathic medecine use kar raha hon kuch theek ho choka haa lakin abhe tak complete theek nahe howa.ap nay jo batain is video may bolain hain bilkol wasay he may ray sinus ke waja say proplem hota haa
Thanks mam really I needed it badly mujhe nasal polyps hai doctor ne operation k liye btaya hai but I don't want to do that apki ye yog pranayam bahut hi badia lga krungi jrur thanx again
Thank you Surinder Gill ji! :)
Surinder Gill Jii Yoga ka sath sath apko satvic movement or satvic life style ap follow karo with in 3 month u gonna stop your medicine..
@@milipaul4978 did you use it?
Aapko aram mila yoga se??
Aloevera brings down body temperature that will harm.
Once again madam thanks a lot for a useful video.
Waiting eagerly for a video on liver , sugar control & thyroid.
sugar
th-cam.com/video/lkrY3VmGfGk/w-d-xo.html
thyroid
th-cam.com/video/h-aBJPn3w8I/w-d-xo.html
liver
th-cam.com/video/7KaMUEATO6U/w-d-xo.html
@@YogaStationHindiसाइनस का प्राणायाम बहुत अच्छा है
Mam ye thk kaise hota hai.
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. €°¥^¥😊
❤❤ mam dudh pee skte hai ja nhi
thoda bahot
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh
Me bahat taklif me hnu mam plz plz ye karne se kya me thik ho sakungi ??bahat baht taklif mam jagannath kare ki ye kar ne ke bat Sabu kuchhu thik ho jaye .me India ki Cuttack se hnu mam odia hamari language he fir bhi me ye msg kar rehi hnu ki aap ko bahar bahut sukriya mam
बहुत बढ़िया और बहुत अच्छे तरीके से समझा गया 🙏
Sister mujhe bhut jyada problem h najle ki
Hii mam, mene 21 days complete kr liye h isko krte karte , mera sir dard to nhi hota ab but mucus abhi bhi aa rha h to or kitne din continue karna hai?? Please bataiye kb me proper thik ho jaungi
Hey benefits hua ???
Mam apka sinus yoga se thik ho gaya kya
@@NazreAlam-ev5ge nhi bs headache km hua tha baki mucus all day aata h, and ab mujhe 4-5 saal hone ja rhe h to thik ho nhi rha h and ab AC se bhi problem hone lgi h ....smjh ni aara kya kru
@@anjalikumari-ov3uu benefit bs yhi h ki headache km ho gya tha baki mene 30 days kia yoga and jal neti, mera thik nhi hua proper and mucus abhi bhi bhot h and ab and tez fan me nhi baith sakti me, and ab winters aa rhi h to winters me saans lene me dikkat hoti h because thandi hawa hoti h
Madam ji kya nasal polyp thik ho jayega Issey, doctor surgery karne ki Kah Rahe h
Mere Nose me polyps bhut bd gye h,,,, saas me bhi dikkt hoti hai,,, to mere y theek ho jayega kya surgery k bina