I don't make New Year's Resolutions. It so happen to be 1-1-25 and I plan on doing this daily for as long as I can. Hope to see some awesome results. Happy New Year and Greetings from OKLAHOMA!!!
Id suggest standing up would be a vast improvement. That way you engage more muscle per exercise, so more gain in the same amount of time. This sitting on your backside will only be of benefit for a month max to get started , then you need to increase resistance and agility. No way will this target belly fat or increase fitness.
Sarah S🤩⭐️⭐️⭐️⭐️rr absolutely priceless intro omg you wearing glasses👑🤩🔥🔥🔥🔥🔥💪🏽 bye bye belly fat it’s a real thing another excellent effective session!! HappyYogaTvPhenomenal 🙏🏽
Oh my goodness, Sarah, this was amazing!!!! I just recently found your channel and am in awe of your absolutely beautiful Yoga sessions!!!! You are the PERFECT Yoga instructor!!! I checked out your website and paid subscription options, as well. My question is on your site and once I pay for a subscription, how do I watch the videos on my T.V? Are you on the Firestick or Roku platforms? I'm a bit tech challenged and am just wondering how this all works as I want to subscribe. Thanks Sarah and THANK YOU for these breathtaking sessions!!!!
Yay! Thank you for your wonderful support! Once you subscribe to Happy Yoga on Demand, you have an account on our site that you log into. You can log in to Happy Yoga on Demand anywhere you have an internet and can type in the website, like a smart TV, tablet, phone or computer. The episodes are hosted by TH-cam but are all private links so only can be accessed through our site. Let us know if you have any other questions at all! ❤️
@HappyYogatv thanks so much, Sarah. So all the videos on your site are hosted by TH-cam? If you're a paid subscriber on your site, are the YT videos then ad free, Sarah? I have been exploring your workouts and the quality and locations just take my breath away. I started my Yoga journey almost 2 years ago and have been looking for someone like you for that long. Sooooo grateful I found you and thank you so much for your response🩷🩷🩷🩷
@@judya8392yes, they are all ad free and they are the full length as seen on TV episodes along with all our brand new episodes not yet seen on TV. Let me know if you have any questions at all!
@HappyYogatv thanks soooooo much, Sarah. I am DEFINITELY subscribing. So the subscription unlocks all workouts not seen on YT AND the longer sessions, as well? The $17.95 level gives me full access, correct? Sorry for all the questions, just making sure I can figure out how this all works. Sure appreciate your patience and kindness.
@@judya8392yes, it has both shorter versions as well as the full length, and all are ad free. We only have a handful of full length episodes on TH-cam as we save those for our streaming site. The full access will get you both the chair yoga and intermediate sessions along with breath and meditation. If you don’t think you’ll use the intermediate sessions you can just get the accessible yoga subscription. Let us know if you have any other questions!
Great workout. Great setting. My waist feels more tone!
Awesome! It’s a great way to tone up!! ❤️💪🏼
I don't make New Year's Resolutions. It so happen to be 1-1-25 and I plan on doing this daily for as long as I can. Hope to see some awesome results. Happy New Year and Greetings from OKLAHOMA!!!
Happy new year and so glad I can be part of your yoga journey! Here’s to an awesome 2025!! 🎆🎊🎈
Id suggest standing up would be a vast improvement. That way you engage more muscle per exercise, so more gain in the same amount of time. This sitting on your backside will only be of benefit for a month max to get started , then you need to increase resistance and agility. No way will this target belly fat or increase fitness.
😊Thank you Sarah
You always teaching the best workouts 💐
Have a wonderful weekend
Thank you! You too! Enjoy!!🌊🌊🌊
Thank you for this special workout. The sound of the ocean is so much more relaxing than music. Beautiful setting. ❤
Thank you., looking forward to all ur work out routine 😊❤
You're so welcome! More to come! ⭐️
Fantastic my dear Sarah!!! ♥️
Thank you so much!!
♥️♥️♥️
Lovely ❤
Thank you!! ❤️
Sarah S🤩⭐️⭐️⭐️⭐️rr absolutely priceless intro omg you wearing glasses👑🤩🔥🔥🔥🔥🔥💪🏽 bye bye belly fat it’s a real thing another excellent effective session!!
HappyYogaTvPhenomenal 🙏🏽
Yay yes! Glad you’re enjoying the intros and gentle yoga!! Enjoy and thank you for your support!! 🙏🏼😀🙏🏼
I’m 85 and my goal is to do your yoga for the next 100 days💚
Fantastic! So glad we get to practice yoga together for the next 100 days!! ⭐️⭐️⭐️⭐️⭐️
Oh my goodness, Sarah, this was amazing!!!! I just recently found your channel and am in awe of your absolutely beautiful Yoga sessions!!!! You are the PERFECT Yoga instructor!!!
I checked out your website and paid subscription options, as well. My question is on your site and once I pay for a subscription, how do I watch the videos on my T.V? Are you on the Firestick or Roku platforms? I'm a bit tech challenged and am just wondering how this all works as I want to subscribe.
Thanks Sarah and THANK YOU for these breathtaking sessions!!!!
Yay! Thank you for your wonderful support! Once you subscribe to Happy Yoga on Demand, you have an account on our site that you log into. You can log in to Happy Yoga on Demand anywhere you have an internet and can type in the website, like a smart TV, tablet, phone or computer. The episodes are hosted by TH-cam but are all private links so only can be accessed through our site. Let us know if you have any other questions at all! ❤️
@HappyYogatv thanks so much, Sarah. So all the videos on your site are hosted by TH-cam? If you're a paid subscriber on your site, are the YT videos then ad free, Sarah?
I have been exploring your workouts and the quality and locations just take my breath away. I started my Yoga journey almost 2 years ago and have been looking for someone like you for that long. Sooooo grateful I found you and thank you so much for your response🩷🩷🩷🩷
@@judya8392yes, they are all ad free and they are the full length as seen on TV episodes along with all our brand new episodes not yet seen on TV. Let me know if you have any questions at all!
@HappyYogatv thanks soooooo much, Sarah. I am DEFINITELY subscribing. So the subscription unlocks all workouts not seen on YT AND the longer sessions, as well? The $17.95 level gives me full access, correct? Sorry for all the questions, just making sure I can figure out how this all works. Sure appreciate your patience and kindness.
@@judya8392yes, it has both shorter versions as well as the full length, and all are ad free. We only have a handful of full length episodes on TH-cam as we save those for our streaming site. The full access will get you both the chair yoga and intermediate sessions along with breath and meditation. If you don’t think you’ll use the intermediate sessions you can just get the accessible yoga subscription. Let us know if you have any other questions!
Exercises are good but robotic, impersonal voice is annoying. I will try a different video next time.