PANIC - A Short Film about Anxiety
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Anxiety is invisible - but it's always there. Help is out there and you can defeat this.
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This short film is the product of a senior year research project at Discovery High School. Big thank you to all the people who helped make this possible!
The worst for me is when I get a anxiety attack during class. I can’t work properly and I can’t consecrate.
Krista R I’m really scared that, that’s gonna happen to me when I start high school next year
What happens to me is I’ll feel it rise up, I get super dizzy, sweaty palms, then I just burst into tears and my breathing is so hard to control... I also move uncontrollably around trying to stop it from happening. It’s the worst feeling. But it’s really not as bad as some people get it, I’mnot too sure tho.
Drawening like u can not berethe and fell your Hart is beating it suke .
same. my anxiety completely revolves around school
Same
The man in Black is such an accurate representation of what anxiety feels like..
yes he holds you back from living your life.
Is that a movie ?
Yep it lurks in the periphery of your life at all times. Like a constant shadow waiting to pounce.
i love how they used a male actor, movies dont normally use a male, we need more awareness that males suffer too. it can be worse because they feel they cant open up, as they’d seem ‘stupid’ or ‘gay’
40 years old and I can say you're right. So hard growing up always trying to push down vulnerable painful feelings because of perception and not understanding because of youth, just how damaging that can be. I think there's been this idea that boys will become weak if they deal with their emotions which is ignorant to say the least. It's just about acknowledging we all have difficult emotions that we all need to learn how to process and cope with including males. Think of how many problems society has because we don't all collectively learn this. All the drug use, suicide, impulsive violence. Of course mental illness factors in but regardless you make a great point.
I’m a boy and I suffer from panic disorder and anxiety. It’s not just girls.
Thank you for this. The person dressed in black was an excellent metaphor for the anxiety. Having fought anxiety for the last 5 years it is my opinion your video is a good depiction of what I go through. I always told people it was like being in a best buy store on Christmas Eve when it is so crowded you can't move and every t.v. is on, every stereo is on. phones are ringing, people are talking, kids are screaming, video games are playing, and you just feel as though you are being smothered.
Ya its true I am also suffer from panic and depression its been now 4 year and half god its to difficult for me to service This happen to people same the person on the screen and panic people feel worst of world but now I was control myself I have social. Anxiety and killing my self negative thought more but I know to control so don't worry this is simple don't. Take its hard make panic and depression yur friend + enjoy same same so u feel easy
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That is so true. It affects children too!
Tina Loftin often starts there, unbeknownst to most until it becomes clearly visible through adolescence and adulthood
I have really bad anxiety
it does. people say its only for 17 year old and on. my anxiety increased for the worst when i was 10.
I’m 14 and I have a panic disorder.
Had my very first panic attack three months ago. I honestly thought that it was a heart attack, and that I was going to die that moment. Turned to be an anxiety attack instead. I thought that it was a heart attack because my left arm started hurting pretty bad out of nowhere. Now, whenever my anxiety goes up, and I start stressing, and my heartbeat starts to race, a possible heart attack always crosses my mind because I dont know any other way to describe the feeling of a panic attack. Though I never had a heart attack either, but I can't help, but feel like a panic attack is the closest thing to a heart attack, stroke, and etc. Gets intense and scary.
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Faded Fragments your not alone same here that’s how mine started scary
I legit thought I was the only one
this is exactly what I felt during my anxiety attack.
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I told my friends I had anxiety and when they asked what it felt like I didn't know how to explain so I showed them this video, thank you :)
If you get medical treat. Tell me about
Being a student who suffers, I have finally met a few teachers that will understand or at least try to understand and I am great full for it. I put on a neutral face of despair every day and nobody expects a thing because I’ve always been that way. That’s just how I look. But I’m dying, I can’t breath, I can’t focus. Behind my neutral, bored, apathetic grey eyes is a swirling storm of my emotions and too many of them. I don’t think any of my teachers will understand, but god I’m so happy they try, and they listen, and they help. They have no idea that’s what keeps me from ending my life. Teachers are magnificent people, and I truly respect them.
The grey eyes are the most beautyful in the world (=
Don't worry just keep working and trying this shit just gone with determination
So far this is the anxiety short film I've seen and this is exactly how anxiety feels like all the time.
my heart freaks out just while seeing this video...
thanks for this video. almost put me in tears with the man in black.
Never let him win, he wants to take away your Life.
This exactly how it happens when m sitting in class i just sometimes hold mybench always keep moving my legs uneasily i dont care what teacher is saying i just want lecture to be over
Just watching this triggered my anxiety omg my heart pacing fast cuz the teacher talking. I dont know if I have anxiety or not. This video so me in so little ways.
I suffer from anxiety too and yoga and exercise has helped in amazing ways. Hope it does for you too.. A guy who just wants to live a peaceful simple life💚✌️
Everyone here reading this right now listen. I know most of you clicked on this video or similar videos to not feel so alone. But I promise you that you’ll never be alone. These feelings you feel right now there’s people who want to hear you, understand you and help out of the hole you’ve been going deeper into since these emotions began. Even though you don’t know it there’s people there waiting to listen, whether it be a friend a family member or a doctor they want to understand they want sympathise I encourage you to open up, I encourage you to challenge yourself and I challenge you to try and not be so afriad. Life is a bitch life throws obstacles in the way, but sometimes those obstacles are too far of a walk to get around, that’s why we need a vehicle to push its way around that vehicle is your voice, speak ask for guidance let out all your problems and be free. Stop holding it in and sinking deeper, I believe there’s always light at the end of the tunnel, it may take days months years, but don’t give up keep striving keep fighting see it to the end. I guarantee after time you’ll feel stronger and feel rewarded that you fell to the bottom got buried and found your way back up.
I have anxiety and depression and I go through it everyday, everywhere. Even if it's just thinking i'd have a mental breakdown. The only things that help is ,Music, Talking, and Getting my holloween costume on for holloween. I can't even handle my last name. My last name was picked by my dad. The dad that slaped my mom and treated her like shit. But thanks for this!
this made me cry just because it's so relatable. Thank you! Well done!
It’s an evil spirit trying to oppress someone by feeding them Lies in there minds.
Jesus Delivers.
55 seconds in n this is giving me anxiety lmao help
exactly how i feel haha
The song in this video sadly reminds me of when I had anxiety attacks and health anxiety right after I graduated high school and hardly had anyone to talk to, really does remind you how real the struggle was but I overcame it naturally which I cannot be more happy about.
Naturally how sor
Sir
When he was pulling the ropes I knew they're gonna show his anxiety pulling LMAO that was a funny part of the clip, but great job on the video
I'm 13. I used to be "normal". And then i moved to another country where i don't know anyone. No friends. Just me and my biological parents that i don't know that much they only visit me in summer before.
I used to have perfect grades, perfect child and perfect attitude. I started growing up to notice I've changed. People in school would be point out everything wrong with me. In presentations I... Try to avoid it and be absent.
My grades are falling along with me. I can't concentrate or do simple things "normal" people does.
I have scoliosis and my family in my country likes to mock about that. Along with students at my school when they notices it.
Me and my parents don't get along well and I suffered trauma throughout the years. I'm tearing apart idk what to do.
Hey have you tried cbd oil or something that you like taking a walk outside
That’s literally how it looks visually 👍🏽
Read the article in HDR about your project and just had to check it out. This is spot on and helpful for generating empathy from those who do not understand the experience of anxiety. Great work!
Sometimes you never knew where it came from but, sometimes you do and it always comes to a question.
How can I make this stop?
The worst pain is when ur not a loud to leave class and your to scared to run out so u just have to try and keep that anxiety attack in and it makes my chest hurt so badly
yes i hate that feeling. also when a teacher asks you to answer the question & you don't know what to say, it feels AWFUL!
Jesus crised in the bathroom where the black hand came up just gave me a heart attack I'm actually serious I gasped sooo loud and and my heart is racing i also no how he feels because I have anxiety and depression saddlyy
Thank you.....
It feels like im drowning....
All in my head is my new mindset.
Thank yiu
whatever you do, don't give up! you will become okay trust me
I’m starting high school in about a month. I can’t imagine it will get any better since grd 8 was the worst year of my life. My anxiety in school that year has never been so bad. I’m scared.
I’m currently in 8th grade. So far it has been, bad, by bad I mean my mental health. But 7th grade is when it started going downhill.
•{ Luvmeee }• yeah, 7th grd is when it usually goes down hill for most people. I’m in high school now and it’s not to bad. But i’m in a pre math nine course, so i can’t tell you how 9th grd math actually is. But my Teacher is RLY nice and i mean it. High school is different. It’s when things are actually exiting. When yo ur real life starts. I’ve gotten through grd 8 meaning so can you. And trust me it was horrible for me too. You got this
@Murdoc Niccals
I’ll take your word for it. So far my 6th period teacher is the nicest and chillest. So if anything happens I can possibly talk to her about it... I have so much goals that I want to accomplish but the require being loud with your voice, a passion, no hesitation. But I can’t do that...yet...I’ll try to go through this year. Hopefully I get some help along the way. It sucks to know anxiety is genetic for me,but I’m also considering it came from personal experiences.
Got judged at a young age, just for being energetic and weird/crazy, like you should be in your childhood.
I even had this one friend back when I was like, 7? She lived with her grandma and her brother, we were friends, then she got mad at me over barbies which is kinda funny now that I look back at it. But we were kids, kids usually throw fits over little stuff like that. She isn’t necessarily my problem, it’s her grandma. She then proceeded to tell me “I’m not your friend anymore” multiple times a day, pinned me to the fence one time and repeated it to my face, I cried :/ her grandma went out, my parents came out. I had to go inside. Apparently they argued, and the grandma said I’m weak and other shii for crying. Like Karen I was a c h i l d.
That’s basically where it started and boom,crash landing life was still crappy for a few more years. Then cleared up for another few years. Then started going downhill between 6th-7th still currently going down. Ahah my life story.
•{ Luvmeee }• yeah tough things happen in life. But it only makes you stronger. It’s amazing that you have goals that you want to achieve. You can do anything that you put your mind to. I don’t rly have to many goals which is actually kind sad/bad but you know, I might have some but idk.
@Murdoc Niccals
Yeah, I actually just figured out my goal in life a month ago or so. It’s to be a model btw and spread positivity,acceptance, and awareness into the world. It kinda seems like an over achievement to me though. And my goals in life sometimes go away or I lose interest. Hopefully you find your goal soon :) we still got so much time
I like how they did the extra with the kids, lol. that was good.
Wow. Mind blown. What a great job about a terrible problem. Thank you for making the film. Peace
Thank u so much..that short movie describe in details the panic attacks that I get
what we do dears I have also this bloody ill since 5 yrs panic attack depression and still having med
Once I was very much affected by anxiety but now I'm much recover from it by yoga.
How well you have portrait this feeling !!
Well done 🙂🔥
Finally someone gets it right.
I also have anxiety it really sucks
This was definitely me in high school
I get anxiety attacks and they are awful I just wish they would go away
It's a lot of help,,, thanks
Its a endless battle😔😖
Zach, Thanks for sharing your excellent presentation with Anxiety Slayer. We've already seen 49 likes, 19 shares, and almost 4,000 impressions on our Facebook page. Glad we could help you get you video in front of more people. - Shann & Ananga
Sorry if there's dubble words or messed up words I have bad grammar and bad writing and I'm in a English class for kids from different countries and my first language is English
Whoa, I actually implemented that dark shadow as a picture of anxiety in one of my books. So cool, I'd never seen this film. 😳 Also, oof, sounds like I officially have anxiety. 🥴
thank you JESUS for watching over us even when we’re having a panic attacks you are in control praying for everyone struggling with this In JESUS name JESUS will help you ask him he’s carried me through this
That scene in the mirror genuinely terrified me
*I think it is a genetic disorder. I am a 18 year old boy suffering from polymyositis and anxiety since I have learnt talking.*
Leaving a date in annoying ..
Cancer is better than anxiety...
tears. yes.
CHILLS. amazing.
I watched my whole life in 5 minutes
Anyone gonna talk about that Reese's shirt tho??
Yup. 100% accurate
Ur like 14 lol
Krazy Eights age doesn’t matter tbh. I have anxiety attacks almost every other day and it don’t change
@@averyp7741 sure u do lol
Krazy Eights u don’t know me but Ight
hey bro want to ask if I can put some music to your video
Wait so does the begining of the video mean I have anxiety because this happeneds to me every day at school 😕😕
Very inspiring film for me
inspiring for me too, it has a great message. anxiety is horrible, but it can be overcome!
The sad part as a guy alot of girls and my own guy friends aren't really open with me saying i have trouble. The girls because we are for some reason supposed to be the stronger ones and fot the boys it's because anything that isnt funny is hard to explain.
I have also anxiety.
My life is totely disteroy. 😢😢😢
i know how you feel, i have had social anxiety my whole life because i was bullied a lot in school :/
Nice one!!
exactly same with me
thanks.
Thanks. :)
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I suffring from anxity 2 months my age 21 years old 😰😰
I have anxiety disorder.
From 2 year. M fight with it
keep fighting & don't give up brother! you will be okay, you can do it
Im quitting dreams jobs bcz of anxiety
Kaise hai bhai ab
i had it and i dont have it that much in school put in curch i always have it
This is me.
Vidio anda bagus, mohon izin untuk saya jadikan rujukan dan contoh dalam pembuatan tugas psikologi abnormal saya
This is me 😢😭😭😭
Excelet films
I have social anxiety 🤕🤕
i have also. Bro
Vidio anda bagus, mohon izin untuk saya jadikan rujukan dan contoh dalam pembuatan tugas psikologi abnormal saya