How to make fresh Homemade Plantain and Cassava FUFU Powder/ Flour
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- เผยแพร่เมื่อ 28 พ.ค. 2024
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Fufu is a very popular dish known widely to West Africans, and the preparation differs from country to county, and region to region. Fufu is eaten with a multitude of soups ranging from light soup, palmnut soup, ebunuebunu, groundnut or peanut soup, just to mention a few.
INGREDIENTS:
Plantain
Cassava
Potatoes
* For fufu powder, use the following ratio: 3 parts of plantain flour to 2 parts of cassava flour to one part of potato flour.
* For stove top fufu, use 2 parts of home made fufu flour to 4 parts of water. Add more water to obtain your desired texture, that is softness or firmness.
♦Useful tools ♦
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Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Coconut Meat Remover - amzn.to/3ewzbO8
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This video is a life saver in may ways .. God bless you 😘
God bless you too dear 🙏🏾❤️❤️
Especially when in diaspora from home
For sure 👍
Please can I use only the cassava and plantain
What would I do without this gorgeous master chef. Thank u thank u.
I would love to see a box of Nana Aba's Kitchen Organic Fufu Flour on the shelves at the grocery shops.
You're the best.
#NumberOneFan
I love you my dear sissy Anita🙏🏾❤️❤️ God bless you continually 🙏🏾
@@NanaabasKitchen where did you buy your blender for the dry ingredients.
Thanks for sharing your ideas and all your recipes.
It is a vitamix and I’ve share the details/link in the description box below ❤️
@@NanaabasKitchen thanks sis
I love how the dehydrator dried everything without causing any discoloration. I think the potato flour really makes the difference in getting a perfect texture. Very resourceful video, Onuawaa. Mo ne adwuma pa! 👌🏾❤️
Kwankyewaa's Kitchen can’t believe I missed this comment! Thank you Onuawaa 🙏🏾 yes the potatoes make a huge difference in the texture 🥰
Is she using hot or cold water to cook it??.
@@Mammy79 Cold or room temperature water is used almost always.
Where will I get that clay plate
Wen i tell my mum,"maa let's make fufu powder n store" she'll tell me dat fufuo de3 3noaa ne timtim. I've pounded fufu saa my palms are getting hard. Infact my palms have suffered oo aunty Nanaba. Since she loves ur channel,i noe she'll agree 4 us 2 make dis ur way. Medaase wai. Wadom me papa🤗👍
Abena's World “fufuo de3 timtim” had be laughing really hard😅 I hope you and mommy find a common ground on this time saving adventure ❤️🙏🏾
Is 1am and I read ur comment am laughing like is day time.
Abena's World 😂😂😂😂
@@NanaabasKitchen i finally managed to convince her oo sis. I think it's bcos she watched dis video n likes u das y she accepted 2 eat fufu flour😂
Reviews for cos
My dear let me tell you that you are such a joy to watch. You are not only a master chef, but certainly a woman of wisdom. God be glorified for you. I am so happy for this video. Thanks and much love to you.!!!!!
I’ve just ordered a dehydrator and will soon start making my own fufu power. No more buying from the market. LOL. Thanks Sister Nanaaba.
Ingenious! Am a vegan and am still dazed to know that I got all this goodness and knowledge at hand 👏I applaud you
Oh my gosh! I love how you made your own powder AND thank you for this video. I need all the tips i can get because I'm marrying a Nigerian and anything that reminds him of home is helpful.
Genius !! I will definitely try this - Thanks Nana 🙏🏽
That’s brilliant
I wish I have the dehydrator, it a perfect idea. My sister you do all 👏👏👏👏
Mouth watery, auntie please don’t stop what you’re doing!!🤣
Thank you for your encouraging words! Very kind of you ❤️
youre so knowledgeable bout food !! DR. NAnaaba!
Omg... the soup though... 🤤🤤🤤 As always, very well done! Thank you for all your work!
This is way better than store bought, made with real ingredients..Very impressive. Good job👍🏾
Great video and well detailed, love ❤️ coming from Jamaica 🇯🇲
you are the best 👌🏾✌🏾
from Oromiyaa
for now Ethiopia.
My Authentic Chef at it again. What a wonderful homemade fufu flour.
Well done 👏
I love watching you cook fufu
💃🏾💃🏾💃🏾
I'm DEFINITELY getting the dehydrator.
Thanks for sharing!!!!
It’s a lovely gadget ❤️
Fantastic recipe thanks for sharing dear
Nana God bless you plenty for me oo. Nana I have purchased my Presto dehydrator,it was delivered on Tuesday. I couldn't wait to make my own plantain and cassava flour for Fufu. My husband is pure kwahu man so he can't live without fufu, however I have been wondering how to make the fufu powder myself but no ideas at all so I always boil the plantain b4 making my fufu. Nana after I closed from work today, I told my nephew take me to the grocery store so I can buy plantain and cassava. Its 12:25am in Canada here and I'm peeling the plantain. I also ordered 4 extra trays making it 10trays so I can make more powder. Ah Nana, Onyankropon Nhyira wo paa. Much love😘😘😘😘😘😘😘
Nanaaba this is awesome thank you for sharing.😍😍
I love this i make my with casava flour and Potato flour and blend with oats to get more fibre amd cook my fufu very cheap and healthy too when you make it yourself
What a chef!
Yummy yummy awesome food
Long process but the finish dish is beautiful. I never had this before but it sure does look yummy.
See u in ur next video my friend
🥰 Fire. Queen. That is sick.. so organic!
Oh my my I admire the way you prepare every dishes and am into different dishes God bless
This recipe is a must try. Thank you and well done. ❤️
Wow. What a project!
Great one...👋👋👋
Awesome 👏 👏🏻👏🏻👏🏻👏🏻
Thank you for sharing your recipes 🎈🌺❤️🥰💕💕
Homemade is always the best, love it, I will definitely try it, thanks for sharing dear 😘💞
Mouth watering😋. Good job.
That was awesome thank you.
Vielen lieben Dank für diese wunderbare und schmackhafte Rezepte 😃😃😃🤗🤗🤗
Love it!
Thank you very much. I really needed homemade recipes.
Oh this is super. If I only had the hydrator. Already salivating here .
You are a amazing cook. Im so glad you poped up on my screen that day. I subscribed that same day. I truly been missing out on some good cooking. But better late than never. This is a very educational video. Thank you.
God bless you dearie🙏🏾😘😘❤️
A VERY INTELLECTUAL LADY. THANKS FOR THIS KNOWLEDGE AND VIDEO 👍👍👍
Thanks for the video, your videos are always amazing 🥰🥰🥰🥰
I have learned something new today! My mom will be so happy when I make this. Thank you. 💛
This is a great ideas. It looks so smooth an nice 👍
and she was like "hey soup ! what's up?"😂😃😃
Looks Delicious!!!
Thank you for this recipe
Amazing video very easy to understand. I love the dehydrator definitely going to get one.
You do your cooking with class your presentation just make every thing about your cooking love ❤️
Thank u so much, you're a talented cook and have the patience of a saint.
Really, It looks sensational and delicious
Nanaaba, even fufu gets made with the Nanaaba golden touch! Even fufu! Wonderful! Really pure homemade fufu with all natural ingredients, not the store bought with questionable particles in it. My eyes were actually on that palm nut soup, what a delicious looking accompaniment. I can't wait to meet you and actually enjoy these dishes one fine day! Thank you for putting out another glorious homemade miracle. You are indeed a Pro! ❤❤❤
Efa Egbe I also can’t wait to meet you and dine with you over great food and conversation 🙏🏾❤️❤️❤️
I ♥️this channel .Now I get to enjoy my favorite meals at home.
This is genius. A big time saver. Thank you for sharing
Thank you! I’m happy you find this tutorial helpful 🙏🏾❤️❤️
May The God bless you ooooo my beautiful helper sister.
Look at how neat and clean your kitchen is...very beautiful too...i love love loveeeeeee😍😍😍😍
Thank you so much Amy 🙏🏾❤️❤️
Really beautiful. Thank you my sister. Greeting from Abidjan
Thank you so much for making this video. You are amazing! New subscriber.
😋😋😋 Really good idea for cooking.
God richly bless you my dear. I’m short of words.💗
Im sharing, sharing to all my Friends n Family.
God bless you Ivy🙏🏾🥰
You are amazing woman,God bless you
Oh my goodness, thank you thank you doing this video!!! I’m so going to do this!!! I purchased some cassava flour and I found it to have an Odd older
Wow!! I have learned a lot from you...i love this!
So happy to hear that Amy ❤️❤️
Wow I love this video.I've just subscribed to your channel
Thank thank you so much for sharing this knowledge seriously I have no idea , I will try it, well done
I'm a new surb ,I really like ur video thanks so much
This is absolutely amazing.. That dehydrator makes a whole lot of sense... My amazing, amazing, excellent woman of Character... 🌹🌹Whenever I watch you, I feel challenged to raise the bar day in and day out... Now that's what I have been looking for in a mentor ❤️❤️❤️❤️Always
Love always sissy! Let’s continue to learn from, and encourage each other ❤️❤️❤️
Thanks and God bless you. 🙌
The most healthy fufu ever great combination
Waw !!! Never knew fufu. Wonderful job though. Hundreds thumbs up👍👍👍👍👍👍👍👍♥️👍 !!!
Thanks you maa for always giving us a new recipe
Well done weregawa awesome
Wow! Thanks for this Sis. I will definitely try this. Please do a video on the soup too. Muah, your aficionado from Lagos Nigeria.
That was a very exciting lesson 🙂
I just loove how your video's are always soo informative and very educative, always teaching from your heart. Bless you dear♥♥♥
Perfecto oo! Definitely giving it a try
Thank you Yummy 🙏🏾❤️❤️
Very impressive👏👏
Thank you!!
You are awesome! Thank you 😘
Wow 👌👌👌
Sis I love that denim apron, you have a beautiful smile, this was a great video
Wow thanks for sharing sis I will try it👍🏼✌❤🥰🇬🇭🇺🇲
Great video,thank you Imaa’s grand daughter 😀
Great video ☺️
You got it down to a science my sister🙏 please be encouraged to continue inspiring those of us who aspire to be inspired 👌🏾
Thank you for you beautiful comments 🥰
Thank you so much for this video! We have moved to a country that does not sell the fufu powered / flour and my daughter miss it! So you have empowered me to make it myself. Btw... I don’t eat meat, but your final fufu and soup dish looked so good, you had my mouth watering!😂
I told myself there's soup hidden somewhere that will surely surface, lo and behold...voilaaa
Woawoa l can now enjoy my fufu leisurely and in leisure . Thanks for that beautiful and excellent tutorial on, ❤️ you always
You killed it and it looks so good 😊
That is awesome I'm happy I watched this video. Now I know how to make these flours at home. Thanks for sharing. Peace love and blessings 💖🌷🙏🕊️
Thank you ❤️
Good job girl 👏👏👏👏👏
Wonderful
Eiii ab3nkwan sokoo paa nie
Fufuo wei de3 business class oo Nana hemaa. Hw3 asanka no. Wei de3 asanka delight oo😋😋Isn't dis temptation guys😭😭 chop time no friend oo. Hmmm
thank u so much I liked ur video n the food is very tasty
Thank you for sharing. 😘😘😘😘😘😘
This was very insightful and informative thanks for sharing with us. 🙌
Hi sis!!! Thank you so much🙏🏾❤️❤️❤️
This is amazing and why I love your channel. Your innovations are always educational and on point. Thank you so much - you make cooking soo much interesting. The dehydrate button on my Cuisinart Airfryer will now be put to good use. 🙏🏿
Thank you Dedei ❤️❤️❤️
Wonderful job, Cooking is all about patient which you have.Am going to buy the dry one in the market tomorrow and try it out thanks for sharing.GOD bless you