Vitamin B / B12 ki Kami Kaise Puri Karen? Vitamin B Diet, Supplements and Foods List in Hindi

[@helpmyhealth]

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[@rehanshaik1994]

Meri report me 300 dikha Raha to kya mujhe vitamins b12 ki deficiency hai ya nhi ? Mujhe stress bhi rahta hai naso me aithan bahut rahti hai munh me chhale bhi nikalte rahte hai aur rat me sote time ghabrahat bhi Hoti hai

[@A.T._MA]

Nice 👍

[@Renu-yl9vk]

Pehli baar kisi ne sahi bataya

[@SAPNATRADERS-i4p]

Neurobion teblet lerahe hi hum or limmce teblet le sakh the hi Kya routine mi