India's BEST Fitness Trainer - Binny Sreedharan | The Ranveer Show

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  • เผยแพร่เมื่อ 14 ก.ค. 2024
  • INSTAGRAM : @binnysfitnesslab
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    In today's video, I'm introducing BeerBiceps viewers to Binny Sreedharan - the man who I honestly feel is India's BEST trainer. I was fortunate enough to have trained with sir on my OWN journey as well. A lot of you wonder how I get all this info from, the truth is that all this information is what I've learned in my conversations with Binny Sir over the years. I vouch for the fact that he's India's BEST fitness coach & trainer. In today's video, we're discussing powerlifting, issues related to long-term weight training, protocols for older lifters, advice for the young lifting bros, and of course the story of how we met! Hope you guys like it.
    #fitness #health
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    About :
    BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
    Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
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ความคิดเห็น • 69

  • @siddheshchavan2069
    @siddheshchavan2069 7 ปีที่แล้ว +46

    He is your trainer
    You are mine

  • @ronitsingh1080
    @ronitsingh1080 7 ปีที่แล้ว +19

    7:23 pause it guys

  • @abhishekvaishya5498
    @abhishekvaishya5498 7 ปีที่แล้ว +6

    Ranveer Baba, you are on Economic Times!!! motivates me to know more about you✊

  • @rohitvarma1449
    @rohitvarma1449 7 ปีที่แล้ว +4

    owesome beerbiceps keep going and work hard you are my motivation love you bro

  • @fitnessinfinity
    @fitnessinfinity 7 ปีที่แล้ว +1

    This is an example of fitness and healthy lifestyle,loved this host and this man #respect

  • @deepgupta676
    @deepgupta676 7 ปีที่แล้ว +1

    ranveer do a video about the open gym, workout that can be done there with the equipments provided there

  • @meghaasharmaa845
    @meghaasharmaa845 7 ปีที่แล้ว

    can you make a video on before and after workout stretching as this is important as many trainer in gym don't tell us how to do it

  • @prajwaljadhav9122
    @prajwaljadhav9122 7 ปีที่แล้ว +1

    Hey Ranveer I spoted you in mumbiker nikhils vlog behind him.
    In vlog of youtube fan fest

  • @pratibhasrivastava3515
    @pratibhasrivastava3515 7 ปีที่แล้ว

    your videos inspire me a lot! I have a question, at what age can children start weight training?

  • @akashagarwal869
    @akashagarwal869 7 ปีที่แล้ว

    very nice interview

  • @kiran.rpillai1949
    @kiran.rpillai1949 6 ปีที่แล้ว +3

    Proud malayali 💪💪

  • @l4y3zY
    @l4y3zY 7 ปีที่แล้ว +2

    Binny owns NewYork Gym.... I guess!

  • @pouruswani-deshmukh7174
    @pouruswani-deshmukh7174 7 ปีที่แล้ว

    Great Video!

  • @dattavivek24
    @dattavivek24 7 ปีที่แล้ว

    Hey Ranveer, thanks for giving beer biceps to all of us. looking forward to a whole day of 3000+ calories clean eating diet plan video

  • @akshaysarwankar9687
    @akshaysarwankar9687 7 ปีที่แล้ว

    bro make a video of u doing weight lifting coz we dont know how exactly to do weight lifting for burning fat

  • @DelightfulHusky-rr8hz
    @DelightfulHusky-rr8hz 3 หลายเดือนก่อน

    7 year ago 💯

  • @abhaynair545
    @abhaynair545 7 ปีที่แล้ว

    I am also the type of person with weak shoulders and i also get shoulder injuries during judo classes what do i do ?

  • @musica-mn2fk
    @musica-mn2fk 7 ปีที่แล้ว

    Can you make a video about body massage and taking steam like how often we should do it. Is it necessary to take massages if you are lifting. And combining swimming with gym.

  • @sreetamabose626
    @sreetamabose626 7 ปีที่แล้ว

    Hey..where does Binny Sir train? Where is Peak Performanz???

  • @brijeshmandavi6795
    @brijeshmandavi6795 6 ปีที่แล้ว +1

    Aamir k saath saath Tarun gill k pic bhi daal sakte the.... @

  • @radhikaramrajhema
    @radhikaramrajhema 7 ปีที่แล้ว

    Hey! Good morning 😃 I have seen your videos and love them.. Recently stumbled across them but has turned out to be my favourite fitness channel..
    Thankyou for all the efforts..
    I know you are busy and it's difficult to reply.. But hoping you would..
    I was to loose weight desperately.. But nothing seems working out.. After watching your videos I'm planning to start with the keto diet..
    I have a few queries, if you could please sort it out...???
    1. In a video you have mentioned to take multi vitamin tablets and liver oil, is it necessary?? Do have I to consult a doctor before having it??
    2. Do have I to undergo a detox before starting with the keto diet?? Or just directly start the diet with high calorie intake and bump it down every week??
    3. Will I have loose skin?? How to avoid it?? My BF is 35%..
    4. For keto, in your videos you said lunch chicken and dinner fish.. Is it okay I have chicken for both times????
    Hope you will answer.. Thankyou.. Thanks a lot.. 😃

    • @radhikaramrajhema
      @radhikaramrajhema 7 ปีที่แล้ว

      you ain't replying to my queries.. hehe.. saw your video upload.. and commented ASAP! hoping you will reply 😅

  • @media5820
    @media5820 7 ปีที่แล้ว +1

    I think in cricket he followed sachin

  • @JAK131998
    @JAK131998 7 ปีที่แล้ว

    I thought J. Kaliwala won the best Indian trainer award🤔

  • @ShaikhAslamFit_bees
    @ShaikhAslamFit_bees 6 ปีที่แล้ว

    Hi brother ,you doing good job . It will be good if you can upload a video regarding career as fitness trainer in hotel industry is good or bad. Looking for your response.thanks in advance

  • @AmritanshuBanerjee
    @AmritanshuBanerjee 7 ปีที่แล้ว

    awesome

  • @nirvana3327
    @nirvana3327 7 ปีที่แล้ว +1

    Tell us something about your gym like you workout in an open gym?I see you working out in that open gym In most of your videos.

    • @ronakhingorani
      @ronakhingorani 7 ปีที่แล้ว

      That is a public Gym located in Mumbai (Wadala) ... Is an open ground with equipments .. :)

  • @MrBunny002
    @MrBunny002 7 ปีที่แล้ว +1

    why the hell does he upload 144k videos ?

  • @jaymotwani6621
    @jaymotwani6621 7 ปีที่แล้ว

    What do binny sir does to maintain strength at this age??

  • @sarthakmishra2945
    @sarthakmishra2945 7 ปีที่แล้ว

    brother suggest a muscle gain diet as I am only 60kg with 5feet11inch height.i am underweight

  • @kashyapdaastan
    @kashyapdaastan 7 ปีที่แล้ว

    hey man i also have really bad judo injury in my shoulders can you help me with it

  • @abhijithganesh2064
    @abhijithganesh2064 3 ปีที่แล้ว

    7:37 Pause and check out PlayBoy Ranveer(hEart shaped sweat mark)

  • @brijeshmandavi6795
    @brijeshmandavi6795 6 ปีที่แล้ว

    Mentor - student

  • @samriddhadam1975
    @samriddhadam1975 7 ปีที่แล้ว

    tell about crossfit..what is that..can crossfit build muscle?

  • @ShashwatSharma11
    @ShashwatSharma11 7 ปีที่แล้ว

    LOL that Aamir khan captiom

  • @AvadhiShah
    @AvadhiShah 7 ปีที่แล้ว

    @beerbiseps i am going for a 10 day vecation what to do to maintain my weight or if possible loose it.....you are a big inspiration

    • @sameerbaniya
      @sameerbaniya 7 ปีที่แล้ว

      calories count if possible

    • @rbspeaksfacts
      @rbspeaksfacts 7 ปีที่แล้ว

      Trouble Talks : *vacation

  • @rishabhdwivedi5672
    @rishabhdwivedi5672 7 ปีที่แล้ว

    aamir khan pic!!! heheeheheheehhe

  • @tusharchaba
    @tusharchaba 7 ปีที่แล้ว

    More videos on keto

  • @nishitpathak5074
    @nishitpathak5074 7 ปีที่แล้ว +2

    any idea where this outdoor workout space is??

    • @JDFIED
      @JDFIED 7 ปีที่แล้ว +9

      outside

    • @ajaypathak5192
      @ajaypathak5192 6 ปีที่แล้ว

      Wadala, Mumbai. Just did read in comments.

  • @nikhiljoshi5288
    @nikhiljoshi5288 7 ปีที่แล้ว

    stop at 7:23 😂

  • @nickpinto8445
    @nickpinto8445 7 ปีที่แล้ว +1

    Do you like crossfit?

  • @SHILPARAMASWAMY
    @SHILPARAMASWAMY 6 ปีที่แล้ว

    If this video has motivated you to take the career of fitness training seriously, then your first step would be to join BFY - Better Fitness for You. India's first fitness institute to be over 2 decades old, we have produced 453 fitness trainers who are currently working in various gym centres. SCW, MK PILATES, HUMAN KINETICS, MAD DOGG ATHETICS AND SPINNING are the international organisations we are affiliated with. To know more about them you can go through the
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    bfysportsnfitness.com
    Click this link to know about our subscription processes, admissions, registration,
    location details, contact details, nutrition, courses, application store and faculty!
    Remember there is never a tomorrow for fitness, it has to be today, it has to be NOW! Hurry up and get yourselves registered before seats get filled!

  • @anjaligala1910
    @anjaligala1910 7 ปีที่แล้ว

    is it matunga ?

  • @shivaraovanapalli513
    @shivaraovanapalli513 6 ปีที่แล้ว

    bro please keep nice videos don't waste my time

  • @akshaysarwankar9687
    @akshaysarwankar9687 7 ปีที่แล้ว

    dude Just love uh check ur dm

  • @ndtheman1648
    @ndtheman1648 7 ปีที่แล้ว

    bhai Hindi me video banaona...😓

  • @angadmahanta8807
    @angadmahanta8807 7 ปีที่แล้ว +1

    follow Corey Hall for real stuff

  • @shubhamgulati4242
    @shubhamgulati4242 6 ปีที่แล้ว

    Amir khan😂😂

  • @shubhamavhad1019
    @shubhamavhad1019 7 ปีที่แล้ว

    Your "okay" after he said yes tremendous strength drop after 40 was an overnight process

  • @akshayasivakumar3785
    @akshayasivakumar3785 7 ปีที่แล้ว

    first!

  • @LitFitWreckIt
    @LitFitWreckIt 7 ปีที่แล้ว +4

    bro your deadlift form👎

  • @royalrajcriyadh
    @royalrajcriyadh 7 ปีที่แล้ว

    Don't here Tatum gill. He s pakka fraud.

  • @siddheshchavan2069
    @siddheshchavan2069 7 ปีที่แล้ว

    Notification Squad

  • @dragonboosterbow2895
    @dragonboosterbow2895 7 ปีที่แล้ว

    I deadlift 1000 kg

  • @vineeshs5570
    @vineeshs5570 7 ปีที่แล้ว +2

    I am going to do steroids

    • @surajphadke6308
      @surajphadke6308 7 ปีที่แล้ว

      go naturally

    • @Mr.Sonkar
      @Mr.Sonkar 7 ปีที่แล้ว

      Yea go for natural & organic roids :D

  • @malojiijolam
    @malojiijolam 7 ปีที่แล้ว

    gays!

  • @shivaraovanapalli513
    @shivaraovanapalli513 6 ปีที่แล้ว

    please bro keep nice videos don't waste my time