Charlie, you've transformed my life. I've been following your videos for most of a year now, and I just can't overstate the impact it's had for me. I used to struggle with chronic knee, hip and back pain from an old injury, and have been told by multiple doctors that nothing could be done short of surgical joint replacements - and yet, after a year of practicing yoga with you, my pain is practically non-existent. I'm also stronger, calmer, happier and healthier than perhaps ever before, and I don't know that it would have possible without you. Thank you, thank you, thank you! ❤
Thank you very much for the flow: enough of everything to start up the day! How I wish I could click “like” button every time I repeat the practice! Have a blissful day!
I am from India and and I have been following your yoga practice since two months. I am in love with your flow of doing yoga, it motivates me and makes me love yoga more❤ Thank you for doing this 😊
First practice with you and I'll repeat! I've loved the rhythm, the transitions and the moves. Thank you and thanks TH-cam for suggesting your channel ❤
Your flows are what get me out of bed in the morning! Consistency has always been my biggest hurdle and I want to thank you for helping me to show up every day 💜💙💛
Loving your 20 minute videos - so well rounded. I have be practicing yoga for over 10 years and am learning lots of new variations here. Thank you so much for sharing🙏❤
This was the perfect next step for me from beginner level - definitely a challenge, but not so difficult that I couldn't manage it and felt demotivated. Charlie, you have single-handedly made me fall in love with yoga, after years of trying and failing. You are a fantastic teacher.
What a great flow and beautiful location 🌅 i love seeing all the beautiful sceneries you practice in and i like to imagine i’m there too! Your videos are extremely inspiring, your flows are always amazing and perfectly structured, and the way you teach and demo is so easy to follow. Your presence in your community is also inspiring, and! I absolutely love how you put together playlists for weekly practice plans, truly soo helpful for my practice. Thank you so very much for your hard work and expertise!!!
First time in your class, it was excellent, just what I needed. You are a great teacher, great voice and pace. Love the background and the nature sounds, thank you!
Thank you so much 😊 looking forward to exploring your classes more. Do you mind sharing the artist that was playing far off in the background? Her voice is lovely!
Hey thank you so much for joining me, I'm not sure who that was, they had some music on at the lake as it's also a wedding venue and sometimes they play songs before the ceremony.
Good all around practice to do in the morning. Helps me feel less lethargic and gets me ready for any other exercise i might do today. And if i don't do anything else, at least i got a good 20+ min workout! Thanks!
Thank you Charlie for this short but effective yoga flow. It had everything I needed to start my day. After a week of break, practising with you feels like coming back home. ❤❤
i have a swimming competition in 2 days which was announced to me today, I don't have time to swim (family issues) and thought stretching was the only choice left. i feel so refreshed after this sequence, I will continue this tom also. lets hope I get gold!! thx charlie
Excellent Flow session for after dinner....I especially liked the knees to the side, arms twisted around to the back of the mat pose towards the end. Haven't done that one before. Thanks Charlie!
You are a great teacher Charlie. Lovely insects were flying by. The session was challenging because of the balancing poses. I definitely have to work on that but they are not my favourite. A very welcome practice. Thank you.
It was fun doing this one on the pier this morning with you and on the water as well 😊. I love the flow . I never do corpse pose in my morning practices instead a do a flowing tree pose . I love that I can adapt your sequences to fit my body . Thank you for the wonderful content .
Grateful again Charlie. ❤ I'm loving these 20 minute flows which I pair with another of your classes or as a warm up for your HSP. I did this after the new 30 min beginner's yoga which made for a soft, languid start, building up to the solid and strong sequence of this class. Thank you! Stepping off my mat with strength and energy for today! 😅 Be blessed in turn. 🙏🧘♀️☀️
Thank you! That was really great. I started a different yoga session before this one but it was all Tabata-style yoga (which is kinda BS!) So glad I found you :) I've subbed and will see you again soon!
I've been practicing your beginner yoga videos for the past two weeks, today I finally decided to level up to intermediate. I loved the challenge! It boosted my spirit :)
Really a fantastic flow i really enjoyed it perfect flow after doing a standing ab work out i love every pose my favorite is nitey nitey stretch Charlie u are fantastic trainer every practice is very rewarding keep up the great work love the location looks very relaxing and soothing have a wonderful day see you next work out thumbs up always see you
Charlie, you've transformed my life. I've been following your videos for most of a year now, and I just can't overstate the impact it's had for me. I used to struggle with chronic knee, hip and back pain from an old injury, and have been told by multiple doctors that nothing could be done short of surgical joint replacements - and yet, after a year of practicing yoga with you, my pain is practically non-existent. I'm also stronger, calmer, happier and healthier than perhaps ever before, and I don't know that it would have possible without you. Thank you, thank you, thank you! ❤
Thank you very much for the flow: enough of everything to start up the day! How I wish I could click “like” button every time I repeat the practice! Have a blissful day!
Twenty min intermediate is the charm!
Glad you think so ☺️
Clicked on this recommended video and I loved it!!! The birds in the background were wonderful.
Thank you so much, this was lush❤ and the bird noises in the background was just an added bonus
Thank you for practicing with me I’m so happy you enjoyed it ☺️
20 minute is the sweet spot for my morning ritual. Keeping me injury free for my ultra marathon training..✌️
Thank you so much I'm happy the 20 minute classes work well for you 😊
@@CharlieFollowsyou got kundalini awakening energy breathing full awakening videos?
Same. It def hits the sweet spot to either start the day or continue with other morning workouts.
Same! Of I wake up at 6, that’s 10 mins to get sorted, 20 mins yoga and half an hour studying. Perfection 🤌
Agreed! 20 min is all I can commit to most days.
初めまして。日本に住む父親です。高跳びで日本一を目指す13歳の娘と毎日先生のヨガを継続しています。
英語がわからないので何を言われているかは分かりませんが、先生の丁寧で優雅な動きに苦戦しながらも毎日娘とレッスンを続けることができています。（娘と共通の時間を過ごす貴重な時間にもなっているので本当にありがとう）
今日、娘が小さな高跳びの大会で優勝したので感謝の気持ちを込めてコメントさせていただきました。
娘のことばかり話をしてしまいましたが、私は心の病に苦しんでおりましたが、先生のヨガと出会い本当に少しづつですが快方に向かっております。
Charlie Follows先生、本当にありがとう。
愛読書スティーヴン・キング「ダーク・タワー」の挨拶を最後に（正しい英語のあいさつかは不明ですが好きな言葉なので）
「長き昼と、快適な夜を」
Thank you Charlie!!! The first time ever I have stuck to daily yoga, I appreciate you so much
I am from India and and I have been following your yoga practice since two months. I am in love with your flow of doing yoga, it motivates me and makes me love yoga more❤ Thank you for doing this 😊
First practice with you and I'll repeat! I've loved the rhythm, the transitions and the moves. Thank you and thanks TH-cam for suggesting your channel ❤
Thank you so much for joining me and leaving such great feedback 🙏 I’m grateful to TH-cam for suggesting my videos to you. Have a lovely day ☺️
Same feelings here
You have such beautiful settings in your yoga flows. I love them.
Over the hump! 26/51 videos done. This 20-min video list is perfect. Great resource to start or get back into yoga. Thanks!
Your flows are what get me out of bed in the morning! Consistency has always been my biggest hurdle and I want to thank you for helping me to show up every day 💜💙💛
Owh thank you so much, I’m so happy my flows are helping you show up for yourself 😀
Loving your 20 minute videos - so well rounded. I have be practicing yoga for over 10 years and am learning lots of new variations here. Thank you so much for sharing🙏❤
Your practices have been so helpful! Thank you for all the energy and creativity you put into your work. 🙏🏼
Thank you so much for your kind comment and support 🙏
This was the perfect next step for me from beginner level - definitely a challenge, but not so difficult that I couldn't manage it and felt demotivated. Charlie, you have single-handedly made me fall in love with yoga, after years of trying and failing. You are a fantastic teacher.
This was a perfect quick, but sweet yoga practice. Loved the wedding-vibes in the background 🎶😄 Thank you, Charlie! 💗
Today was amazing and just right time wise for a "rest" day. Thank you Charlie for the transitions and the rythm.❤
Thank you 😊, I’ve been starting almost everyday with you for a couple of months. I’m so grateful for you! 🙏❤
What a great flow and beautiful location 🌅 i love seeing all the beautiful sceneries you practice in and i like to imagine i’m there too! Your videos are extremely inspiring, your flows are always amazing and perfectly structured, and the way you teach and demo is so easy to follow. Your presence in your community is also inspiring, and! I absolutely love how you put together playlists for weekly practice plans, truly soo helpful for my practice. Thank you so very much for your hard work and expertise!!!
I really enjoyed the birds chirping. so calming😊 perfect flow.❤
Thank you I love the birds too ☺️
that was just a perfect recharge after my not so perfect day, feeling so much better now! thank you, Charlie!🩵 Namaste🙏✨
Thank you for joining me, I hope this helped to improve your day x
Another awesome routine! We can’t say enough how much we love these workouts, Charlie. Thank you. 😊
That side twist though! Never knew how tense I was in the back until that move. Would love a flow that helps ease into that awesome twist
Thank you for the request I would love to made a video to help ease into twisting postures ☺️ I’ll add it to my list
27/10/23: Low lunge to half-split-sequence was amazing this morning. Namaste
Loved the birds singing! You picked a beautiful location for this video! 🙂
Thank you I’m happy you enjoyed listening to them
Thanks!
Thank you so much for your support 🙏 I really appreciate it
Happy Sunday 😁👋
Have a great day
Perfect after a long day in our RV going down a busy highway. Thank you for the nice and relaxing yoga flow.😊
Thank you so much for joining me ☺️
Spesel formi.
Best one yet. Thanks Charlie
Thanks Charlie, Bit of a rush this morning. Awesome short effective flow. Love the venue & the sounds in the background setting the mood. ❤️👍
Thank you so much for joining me for this quick practice ☺️
What a beautiful setting. Thank you for this practice. Just what I needed 🙏🏻
Thank you for practicing with me ☺️
This is a perfect way to start the day. Thank you Charlie, you are truly an inspiration.
Did anyone else see the humming bird around 2:05? ❤
Thank you so much I’m so happy you enjoyed it. I’m going to have to watch it back now to see if I can see the hummingbird 😊
I loved this class! I also loved seeing the hummingbird fly right up to the camera ❤
Thanks for the great stretches, I like your style, sweetness, the background sounds and even the insects. Thank you! ❤
Thank you so much for your feedback 🙏
First time in your class, it was excellent, just what I needed. You are a great teacher, great voice and pace. Love the background and the nature sounds, thank you!
Thank you for practicing with me I’m happy to read that you enjoyed it ☺️
Every time I do your classes I find sometng new, thank you.
Thank you. Great session for hips and hamstrings. Looking forward to the next session.
Thank u so much
Keep uploading this type of 20 mint 30 mint vedioes
That birdsong was amazing, as was the session. Thank you
thank you for practicing with me 😊
Thank you so much 😊 looking forward to exploring your classes more. Do you mind sharing the artist that was playing far off in the background? Her voice is lovely!
Hey thank you so much for joining me, I'm not sure who that was, they had some music on at the lake as it's also a wedding venue and sometimes they play songs before the ceremony.
Those birds were loving your energy
This has become one of my faves now. Thank you Charlie.
Thanks! Birdsong toward the end was beautiful
Thank you so much, happy you enjoyed listening to the birds
Nice variations of postures that were new to me. Thanks also for the background sound effects. I’m a constant follower of you. Much appreciation 🫶
Lovely place and sounds!!! I felt in the park. ❤ gracias
Danke!
20 mn of real waves !
Thank you so much !
Just started following your channel! Thank you for the varied length of classes, somedays I feel like 20 others I don't 😂
Thank you so much for practicing with me 🙏
A short but wonderful flow, listening to the bird of the songs gives peace of mind, thank you Charlie, Namaste🥰💜🙏
Thank you for practicing with me ☺️
Wonderful flow and pacing.
I love this setting! I Is this pond on your property?
Good all around practice to do in the morning. Helps me feel less lethargic and gets me ready for any other exercise i might do today. And if i don't do anything else, at least i got a good 20+ min workout! Thanks!
Thank you Charlie for this short but effective yoga flow. It had everything I needed to start my day. After a week of break, practising with you feels like coming back home. ❤❤
Thank you so much Urvi 😊 it's great to have you practicing with me and I love that my classes help you feel like you are returning home
So glad I found your videos ! Love the pace of the flow, and the birds in the background, feel so relaxed, thank you !
Love it. Just found my foundational sequence. Thank you Charlie.
Just perfect! Thank you so much for creating this wonderful flow with such a great variety of poses.
Thank you so much for practicing with me ☺️
i have a swimming competition in 2 days which was announced to me today, I don't have time to swim (family issues) and thought stretching was the only choice left. i feel so refreshed after this sequence, I will continue this tom also. lets hope I get gold!! thx charlie
This makes my day going. Tks a lot.
Thank you for practicing with me
Challenging start to this one…especially with tired legs from a long skate the evening before. Thanks heaps.
thank you for your videos! I try to do these 20 minute sessions every morning.💕
Dear Charlie thank you very much for this new lesson. I love it!GOD BLESS YOU Cecilia
Thank you so much Cecilia, have a lovely day x
I have really enjoyed this practise❤️So peaceful and harmonious, thank you Charlie🙏
Thank you. I didn't have much time this morning and this flow was perfect.
Thank you for joining me 🙏
Thank you for including humble warrior, it’s such an awesome pose, but few people seem to use it.
Love your videos out in the sun. Its so cold and dark here.
Good morning Charlie!Thank you so much🤗Namaste🙏
Thanks
Excellent Flow session for after dinner....I especially liked the knees to the side, arms twisted around to the back of the mat pose towards the end. Haven't done that one before. Thanks Charlie!
Thank you so much for practicing with me I’m happy this class offered new poses for you to try ☺️
this is definitely one of my favourites short flows when i don‘t have much time and i want to feel good and recharge energy 💗🙏🏻
Thank you so much ☺️ I’m so happy this short flow works well for you 🙏
This was beautiful. Thanks Charlie!
You are a great teacher Charlie. Lovely insects were flying by. The session was challenging because of the balancing poses. I definitely have to work on that but they are not my favourite. A very welcome practice. Thank you.
It was fun doing this one on the pier this morning with you and on the water as well 😊. I love the flow . I never do corpse pose in my morning practices instead a do a flowing tree pose . I love that I can adapt your sequences to fit my body . Thank you for the wonderful content .
Thank you for joining me and making this practice your own ☺️ I hope it helped set you up for a great day
You're just the best. Thank you for bringing so much joy into my every day!
That has everything i needed to wake up my back and hips! Thank you!
Thank you for practicing with me ☺️
Grateful again Charlie. ❤ I'm loving these 20 minute flows which I pair with another of your classes or as a warm up for your HSP. I did this after the new 30 min beginner's yoga which made for a soft, languid start, building up to the solid and strong sequence of this class. Thank you! Stepping off my mat with strength and energy for today! 😅 Be blessed in turn. 🙏🧘♀️☀️
Thank you! That was really great. I started a different yoga session before this one but it was all Tabata-style yoga (which is kinda BS!) So glad I found you :) I've subbed and will see you again soon!
Thank you for practicing with me, have a lovely day 😊
I've been practicing your beginner yoga videos for the past two weeks, today I finally decided to level up to intermediate. I loved the challenge! It boosted my spirit :)
Nice complete yoga flow and beautifully guided. Thank you!
Thank you so much for joining me and leaving such great feedback 🙏 have a lovely day ☺️
Hello, your yoga session was thé only thing I wanted to do today. Rainy day makes me lazy 😅. Have à good day
My fav 20 min routine 😊
Really a fantastic flow i really enjoyed it perfect flow after doing a standing ab work out i love every pose my favorite is nitey nitey stretch Charlie u are fantastic trainer every practice is very rewarding keep up the great work love the location looks very relaxing and soothing have a wonderful day see you next work out thumbs up always see you
Thank you for this practice; I love the slow and intense movements❤ The background is beautiful.
Thank you very much. I get so much out of your flows
Thank you for your feedback I am so happy my classes are giving you lots of value ☺️
Charlie, love this practice. Thank you for making this.
Thank you so much I’m happy you enjoyed it
Another lovely practice ❤
Amazing flow... amazing teacher! Thank you for sharing
Thank you so much 😊
Super flow Charlie thank you. I really enjoyed it 😁
Thank you I'm glad you enjoyed it
Very new to this but your videos are a god send, thank you!
Thank you so much 😊
That was excellent! Both energizing and relaxing! Thanks! Love!
Thank you so much 😊
Thanks Charlie! Great practice.
Thank you for practicing with me
Thank you for not only providing an amazing yoga practice but also for your kindness. 💙🤍
Loved every sweet second of it!
Thank you so much
Thank you so much from Thailand ❤..I love it 👍
Just perfect quick flow, loved it. Thank you so much Charlie ❣
Thank you so much 😊
Third day doing Yoga with you! Love your energy. There is something primal about it 🧘🏽♀️🐒🙏🏾✨
Thank you so much for practicing with me for the past few days ☺️
Thank you, dear Charlie, I truly enjoyed the class!
Thank you so much! Very sweet yoga flow!🌸🌸🌸
Great balance between strength and stretching. 🎉
Very nice practice! I look forward to more practices with you.
Thanks a million 😊
Oh, thank you, beautiful class. how I enjoyed the twist at the end.