I have been drinking okra water for the past 3 weeks to combat pre-diabetes. However, I just made this drink, and I am jumping for joy at how good it taste. I am also eating cactus (tuna) for weight loss. This drink will help me both ways. Thank you so much Chef Ricardo.
I’m into juicing over 15 years, for fighting cancer. Never tried okra. I’d like to try this recipe. Over the years I learned. Freeze vegetables & apple: frozen vegetables I juice them. I feel faster & easier. Frozen apples are for sweetening. I never use sugar, honey or fruits.
Why do people complain so much? If the food is healthy, eat it. It can benefit your body. Okra is also good for blood pressure, eyes, and helps with bone density.
Ed J The LORD has revealed that ocra +garlic + ginger blended together are the cure for corona virus HALLELUJA!!! th-cam.com/video/aEOSdh6oWPg/w-d-xo.html ❤️❤️❤️❤️
Shiiit bro...I’ve only just discovered OKRA and its benefits yesterday 08/06/2021 and had my first ever Okra water today after my 31KM Run...I’ve been having knee problems since September 2020 and it’s been a struggle. Will this really help ease up the pain?
I slit 4 pieces of okra into a jar with three glasses of water, let it soak overnight and drink that water the first thing in the morning.It has made changes on my weight and relaxes the body
I surprised myself within six week my ochroes trees produced baby ochroes in my kitchen garden in pots. This is planted in my summer garden, Ontario, Canada.
in sudan we have two stews : 1- for small pods, fresh okra cooked in ordinary seasoned fried onion & tomto paste stew. 2- for big pods, dried and coarse/fine grinded, cooked by boiling in onion & meat broth. and now drinking an okra juice needs a try.
I thoroughly wash the okra, chop into pieces, soak and immediately squeeze it tightly with my hands to extraxt the slime, then strain to separate the seeds and okra bits. I then mix the extract with fresh lemon juice, stir and drink. It's not as bad as I first thought it was going to be. I use it in the evenings b4 bed. If you try this, your gut/colon will thank you in the morning! *On average, I used roughly 12 medium okra and water to make one large glass of this beverage. *I sautée the squeezed okay (the green part) with garlic, onions, tomatoes, salt and pepper and have with rice or bulgar.
I feel okra ended gastritis for me. I add a few,to any steamed or fried vegetable mix, stews, and gumbo, not spicy. Plus now I add one or two in my shakes AND sauces, the flavor is a bit nutty. The okra freezes nicely.
The Island Caribbean restaurant were I first seen okra juice I wanted to try for my first time but thought about the thick slimmer going down before I can swallow but while watching the enhance the lemon and GINGER the way you blend it looks yummy More like smoothy thanks chef Rocardo.
Hi Chef, thanks for the info. I have been drinking okra water for a week now. I will be drinking a small amount each morning to see any changes. I have prepared the okra by chopping them into small chunks and leave them in water over night. In the fridge.Over a week the consistency of the water becomes more thicker with the slime from the okra,but I believe this is the best part. I will try it for a month to see if there any change. So far the water taste ok, just getting use to the thick consistency.
I love ockra I eat a lots the kind of vegetables. Thank you for explaining I learn more about ockra. I just love it.but now I know And how much ockra can help our body.for my opinion makes me feel good about eating okra.i love it.
The recipe containing ginger, cucumber, lemon, honey, and water. What amount of okra is used? And can agave be used as a substitute for honey? Thanks in advance
I appreciate your combination, but I came across one to soak with soda water, but problem is they say bring out the dry seed and ferment everything, is it to add the dry seed from somewhere plus the one sliced or what?
It's good for high blood pressure and controlling type 2 diabetes. Chef Ricardo where do you live, here in the UK or Jamaica? What does this juice taste like
Try it and see for yourself but very beneficial... The taste is unique and unexplainable! I can say it's tasteless but it draws like fresh eggs and odour for me good but can't explain it better. Thanks! Just reason the benefits, It's worth it.
I thought this would be gross, it’s actually not bad if you can get pass the slime. It’s very fresh and invigorating. I’m going to make this drink for a week...thanks great vid !
To get rid of the slime: Cut the okra, add vinegar, leave for half an hour. Get the okra out and add to your other ingredients, and then juice. No more slimy. Enjoy
I have taken okra juice for one month now,its so great,I feel too healthy,and it has really helped me with my weight loss and Asthema
I have been drinking okra water for the past 3 weeks to combat pre-diabetes. However, I just made this drink, and I am jumping for joy at how good it taste. I am also eating cactus (tuna) for weight loss. This drink will help me both ways. Thank you so much Chef Ricardo.
Diabetes controlled?
What type of cactus are you eating and how you eating it
I’m into juicing over 15 years, for fighting cancer. Never tried okra. I’d like to try this recipe. Over the years I learned. Freeze vegetables & apple: frozen vegetables I juice them. I feel faster & easier. Frozen apples are for sweetening. I never use sugar, honey or fruits.
Why do people complain so much? If the food is healthy, eat it. It can benefit your body. Okra is also good for blood pressure, eyes, and helps with bone density.
Ed J The LORD has revealed that ocra +garlic + ginger blended together are the cure for corona virus HALLELUJA!!!
th-cam.com/video/aEOSdh6oWPg/w-d-xo.html ❤️❤️❤️❤️
I have used (eaten) ocra raw. For more than 3 months and found beneficial for pain in my knees.
@nidhi Vv Yes it does cure pains on your joints
Shiiit bro...I’ve only just discovered OKRA and its benefits yesterday 08/06/2021 and had my first ever Okra water today after my 31KM Run...I’ve been having knee problems since September 2020 and it’s been a struggle.
Will this really help ease up the pain?
I slit 4 pieces of okra into a jar with three glasses of water, let it soak overnight and drink that water the first thing in the morning.It has made changes on my weight and relaxes the body
I guess it does since u never got an answer yet lol
Did you let it sit out or put it in the fridge overnight?
What did you do how was it
Josmary Ndambuki
I surprised myself within six week my ochroes trees produced baby ochroes in my kitchen garden in pots. This is planted in my summer garden, Ontario, Canada.
in sudan we have two stews :
1- for small pods, fresh okra cooked in ordinary seasoned fried onion & tomto paste stew.
2- for big pods, dried and coarse/fine grinded, cooked by boiling in onion & meat broth.
and now drinking an okra juice needs a try.
Yea un Sudan bamya molokia I miss that
I make soaked okra water and I add in apple cider vinegar and lemon and I drink that in the morning after soaking at night
I thoroughly wash the okra, chop into pieces, soak and immediately squeeze it tightly with my hands to extraxt the slime, then strain to separate the seeds and okra bits. I then mix the extract with fresh lemon juice, stir and drink. It's not as bad as I first thought it was going to be. I use it in the evenings b4 bed. If you try this, your gut/colon will thank you in the morning!
*On average, I used roughly 12 medium okra and water to make one large glass of this beverage.
*I sautée the squeezed okay (the green part) with garlic, onions, tomatoes, salt and pepper and have with rice or bulgar.
I feel okra ended gastritis for me. I add a few,to any steamed or fried vegetable mix, stews, and gumbo, not spicy. Plus now I add one or two in my shakes AND sauces, the flavor is a bit nutty. The okra freezes nicely.
I usually add more fruits with that many okra. I boiled the okra first and then put the hot liquid in the blender.
The one I try was I always soak it in ja and drink in the morning and I noticed I was adding weight, maybe I will try this method thankd
Did it work?
I love Okra one of my favoretes vegetable I keep eating okra my diabetes and highpretension and cholesterol under control really amazing food
piles
Grate drink you can put it in water for your blood pressure when it to high
Honestly it is so good
Hello chef I heard about it and i wanna give it a try, everyone at my gym they talk about okra and thanks for the recipe
Okra is also good to regulate blood sugar!!
It can help your vision too.
Okra has lots of great benefits helps diabetes, weight, cancer, lowers blood pressure etc....🙏🏽🙏🏽🙏🏽
I never knew that okra has those benefits. I will try it!
The Island Caribbean restaurant were I first seen okra juice I wanted to try for my first time but thought about the thick slimmer going down before I can swallow but while watching the enhance the lemon and GINGER the way you blend it looks yummy More like smoothy thanks chef Rocardo.
Elaine Mallory ok raps it juice
I'm gonna try every of your videos with okras i Always eat okras but i never knew that you Can make a juice of it
what you could do in a blender put okra add tomato juice &celery cut &wosester sauce try you will love it
Hi Chef, thanks for the info. I have been drinking okra water for a week now. I will be drinking a small amount each morning to see any changes. I have prepared the okra by chopping them into small chunks and leave them in water over night. In the fridge.Over a week the consistency of the water becomes more thicker with the slime from the okra,but I believe this is the best part. I will try it for a month to see if there any change. So far the water taste ok, just getting use to the thick consistency.
hey, did it help
I guess not, not finding a lot of good feedback
Can i Freeze it ?
Thank you chief Ricardo.I really appreciate your advices .
I love ockra I eat a lots the kind of vegetables. Thank you for explaining I learn more about ockra. I just love it.but now I know
And how much ockra can help our body.for my opinion makes me feel good about eating okra.i love it.
Definitely trying this juice out...tomorrow morning 💃🏾💃🏾💃🏾
definetly gonna try it going to the supermarket right now .. .respect man !
Okra is good against diabetes. In African communities and cultures where okra aka okro is eaten often, diabetes is almost non existent.
I've been using it for Type 2 diabetes, but that juice looks delicious!
Did it help ur readings
I love Okra
Same here
Thanks so much .l will try it.l love natural raw food n friuts
I like your okra juice the way you are making. It is good for weight losing.
The recipe containing ginger, cucumber, lemon, honey, and water. What amount of okra is used? And can agave be used as a substitute for honey? Thanks in advance
I bore my okra and I use Irish moss and make it you should try that one too😍
Yesssssss just perfect
I appreciate your combination, but I came across one to soak with soda water, but problem is they say bring out the dry seed and ferment everything, is it to add the dry seed from somewhere plus the one sliced or what?
Is one of my favorite ,thank you for sharing this.sending my support friend.
okra helps keep your body cooler in hotter climates
I would of never thought about orka this way thanks for the idea I have alot of fresh orka to use up & if it has health benefits all the better
I am going to try it.
Must try this with your salads and food don't need to do the intermittent diet
Honey
Okra
Lemon
Ginger
Cucumber
Definitely going to try today
Thank you I will try this too.
Thank you for observation
If you have used all your okra from the garden. Will frozen okra from the store be as effective?
Thankyou Ricardo very nice video can you please make more videos like this for health ??🙏🏽🙏🏽
New Subscriber✨
Thank you Chef Ricardo, I will definitely try this! ❤
My Dad's name is also Ricardo. 😄
Thank you
Good one,
But what someone that has cancer
Thank Chef Ricardo !!!!!! Robert S.J. Hu
It's good for high blood pressure and controlling type 2 diabetes. Chef Ricardo where do you live, here in the UK or Jamaica?
What does this juice taste like
Amanda R hi8 zip h
Bcxm kp
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Try it and see for yourself but very beneficial... The taste is unique and unexplainable! I can say it's tasteless but it draws like fresh eggs and odour for me good but can't explain it better. Thanks! Just reason the benefits, It's worth it.
I thought this would be gross, it’s actually not bad if you can get pass the slime. It’s very fresh and invigorating. I’m going to make this drink for a week...thanks great vid !
To get rid of the slime: Cut the okra, add vinegar, leave for half an hour. Get the okra out and add to your other ingredients, and then juice. No more slimy. Enjoy
GRACIAS CHEF RICARDO. A VER SI DEJO DE TOMAR PASTILLAS PARA BAJAR EL COLESTEROL.
Si es buenísimo
Hello thanks for sharing special ingridient in our country we use it as a vegetable only
Okra juice wal i never heard abt it i will try it thanx chef for your amazing juice😍
Say what you want ... but this is greeeeat for the colon and detoxing the body, losing weight, not to mention the vitamins you get from it. 🤷🏻♀️
I tried it this morning and feel like throwing
I like this, what are the ingredients?
I will try this, Thank you!
I love okra adobo.
Thanks a lot for sharing chef Ricardo I must try today your demonstration seems to be very very understanding
Thanks!love okra👌👍
I have a farm okra.you idea is very good.mybe i can try for you resepi
thanks for sharing i love okra😍🇵🇭🇯🇵
I will try that just for the health benefits... I don’t want to lose weight... thank you...beautiful...
Loves love love OKRA, BOIL, FRIED, STEAMED, PICKLE...REALLY WLD LIKE TO TRY THIS...🖐🏽🖐🏽🖐🏽🖐🏽🏆
Thank u for sharing this video.I will try to make okra juice.
I have to try it, thanks
thank you I will try👍👍👍👍
going to try thanks
I try it and very good taste the ginger is the primary taste the honey sweet·en the okra
Big big respect chef ricardo !!👌👍👍👍
Thanks I love it
I'm heading to the store in a few minutes
When to take that juice?
How does it taste?
love your accent sir so cool
sabrinacoolest
Thanks for video
k po bukas nasa avon
Eden Bolaños.
You never said how often do you drink this .In the morning or what.
lovely thanks
Seems soo nice but i don't know if i can drink it
Did he say okra is a little bit slimy? 😂😂😂 That’s an understatement.
Lols
Nice!!
I want to know if those are raw? Can we make the juice without boiling it
Thank you do much...
Okra!Good plant
thanks so much for your help and I hope that you have the time to do the cool
Healthy.
Can this use for pregnancy? What will you change for a pregnant woman
wow delicious chef great job
Il try it
It tastes plain take a bite it's moist. Don't gross yourself out with the slime talk. it's so benificial!
Can I soak without blending
I will try it!
How many times per day?
Very Good and healthy
كم كوب فاليوم
How do you cook okra
Your the Bomb my Dude
Peace and Subbed
looks interesting have to give it a shot. Thanks for the demonstration.
Neisha Nine-Starz hey sexy..
Neisha Nine-Starz ***
I cook many dishes with ochro but I never made drink with it thank you very much
Nice one chef😍
wow good i jot another recipe thank you