Never Throw Away Avocado Seed | Life Hacks
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Here In this video, I will show some of the benefits of the Avocado seed, and how to process, the pit for consumption. Avocado seeds are nutrient-rich. The avocado seed also contains 70% of the avocado’s antioxidant content, also considered one of the best sources of soluble fiber. The avocado’s creamy flesh. It’s chock-full of good fat, vitamins, minerals, antioxidants, and fiber also. Keep and maintain a flat tummy.
Avocado Couple
Whip up a face mask. Dry the pits, grind them up and use them as a homemade face mask.
#Avocados #AvocadoSeed #Avocadopit
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Thanks for all your comments and your great support!
I have a Free ebook for you guys the link is above.
Mmaaawaa Manama
Maaaaa
Flat Tummy according to your comment section your telling them to eat poison and the SKIN of organic avocados is healthier than the seed.
Also citrus peel is toxic if not organic, and seeds toxic. Too much oil if eat more than one, by experience.
Please reply!
Nice thanks
Flat Tummy thank you so much
Why are some people so critical? This video is about the avocado seeds not about the way he is cutting the seed or the wrong type of cutting board he is using. Some people are just so negative and find it in everything. Thanks to the gentleman for making this video.
Indeed!
Most of them must be Virgos. lol Always looking at every small detail and missing the big picture.
KAREN strikes again!!
@@YouAdii 🤣
@@ellachallas To laugh, you must have one in your life. lol Take care Ella.
I told my mom about this video and she responded, "Great.....I'll eat the avocados and you can eat the seed." LOL
Godis3inOne im eating as am reading your comment.. I almost chocked!!
@@justinolima8538 Ha ha. Well now, that wasn't my intention. LOL Blessings!
🤣🤣
@@justinolima8538 you mean choked
😆 Lol
Thank you for this video, I love using natural things for nutrition and health benefits. I am 65 and take NO prescriptions for anything. I am 5'7 and 125 lbs and walk 3 to 5 miles a day! Live your life!!!! God gave us everything we need for good health.
Amen! ❤
Thank you i have been eating lots of avocados and have been throwing the seed away. Now i know what to do with the seed. 👍
Just pulled a pit out of my trash. 😄God’s creation is amazing. Thanks for making this video. 👍
Same here lol.
I don't even dry the seed, slice it just like in the video, and boil it with a couple of cinnamon sticks for about 15 minutes and make a "tea." It has a pretty pink color and is quite tasty! 😊I like it cold better.
Recycling plastic grocery bags
It's not bitter?
Yuki Rhinehart (
Now that's something i'll have to try, cheers! :)
I boil them when I'm boiling eggs. The only odd thing is that the egg shells turn pinkish, but that is sort of useful since it's easy to tell which eggs are boiled and which are raw.
They're easy to slice, then add to salads, etc.
Thanks a lot Mr, every time I used avocado, I couldn't just throw the seeds away. I just kept the seeds on the window, didn't know what to do with it felt guilty throwing it away . Thanks a million, God bless you for educating us.
I used to blend them into my smoothies. Whole and raw. I have a Blendtec blender so it blends really well. Totally forgot about this option, thanks for the reminder!
I eat Avocados weekly and very sad to know that I’ve been throwing away most of the good stuff 😢. I’m going to start using this in my overnight oatmeal 😊👌🏼 Thank you! 🙏
I have a tree full of avocados, always threw the seeds away, but from now on I'll start using your idea.. Thank you for sharing
Wow! Avocado is really costly in our local markets. U literally own a green gold mine. 🤩
Although the seeds are good, in 2019, they discovered that the brown husk / shell / skin around the seed has more antioxidants than the entire flesh of the seed. This is because the flesh of the seed is the child of the tree and the skin around that seed is to protect the seed - which is why it is filled with antibodies. @ 0:43 You brush the skin aside without mentioning how potent it is compared to the seeds you are processing. Keep the skin of those seeds because you can make it into a powder and drink it as a tea. Make sure you research for interactions and dosage if you are to consume the skin of the seed or even consume the seeds as a medicine. All things with a purpose and in moderation. Eg: A spoonful of some garden herbs might lower your blood pressure so much that you are unwell. So research for known dosage amounts and always start small and increase the dose gradually - this is because plants can have different levels of medicinal values due to soil, pH, hours of sun, water, and even Mycorrhiza can increase medicinal value due to enhanced feeding capability of the roots. So not all avocado seeds are the same. Some will be higher in X than others and some will be higher in Y than others. And no matter what supplement you consume - include black pepper as it increases the absorption rate of cells, that is why it is good to mix black pepper with things like Turmeric as you will get much more anti-inflammatory benefits than without the black pepper.
Thank you
Very informative thanj you i will buying some good black pepper not the cheap mcormick i usaully buy and drying out avacado seeds :)
Your info is AMAZING!! THANKU!!
Why dont you make tea out of the skin of the fruit as well. That has even more antioxidants. How about the tree bark too?
Great! Thanks!
😩been eating Avo all 28 years of my life and we been throwing out the seed😱Lesson learnt! Thank you for the relevant video.
Lmfaaooo very true thank you
Hahaha Haha Haha me too 👍
I've never thought that the pit of the avocado can be processed further to provide more healthy nutrients for our body. Thank you very much for your presentation. I'll continue on checking on your TH-cam channel presentation for any or/or more tips on good healthy food eating habits as well as saving tips for our money. Great presentation! And, what a revelation!
The longer one lived the more knowledge you gained. Thank you very much for such valuable information...
Thank You, Thank you, I Love avocado eat it always will definitely be saving the seed. God Bless you for sharing. Our Creator has provided us with All we need to Live Healthy!!!
Pro tip.....put a damp cloth or towel under the cutting board to avoid slipping and chopping your fingers off.
Thanks mate good tip.
I was collecting them to throw them away after a while, sometimes in water hoping for sprouts- finally I know what to do , thanks
I've always felt bad for throwing them away; felt like there's so much I could do with it but never knew what 'til now lol thanks
I have been eating avocado seeds for a while and its brilliant I use in salads also brew as my hot drink or warm drink so lovely. Thanks for your video
Hi
I have been pushing them into the back garden dirt and they are growing. One is about 60cm (2 foot) high. Not sure if it will fruit as it gets cold here. I will wait and see.
I will definitely give this a go 👍
I believe they have to be grafted to sprout avocados 🤷♀️
@@tiffanyc6128 🤷♀️ I don’t know
Wow I heard that the key nutrients are in all seeds, and that they're the key to a healthier body!! Thanks alot
thank you sooo much !!!, we need more people like you here on the planet
Hello how are you? I hope your well. You are a very healthy person. I like this fruit very much, my family and I, eat lots of them, and I get lots seeds. Now I know what to do with the seeds ,. I like your video very much. Thank you for sharing. 💐😃
I've started using it this morning. It taste kinda like an almond to me. I used my nutrition bullet to blend and wallah 💛😊. The pit that you blend is soft by the way.
I think you mean violà 😂
How you put the power and not all the way grounded avocado seed on the cutting board was a marvelous idea . Showing the differences between them . Good job
Thank you for informing us about the antioxidant benefit. I don’t have an oven but I think I’ll try keeping them overnight in the yogurt setting on my instant pot. That should dry them out.
I’m going to try this but not because of the collagen. Collagen is digested and breaks down into amino acids and minerals. They are absorbed and assimilated like any other amino acids and minerals and not as collagen.
I am originally from Morocco / Marrakech. I use Avocado seeds for my facial (cosmetic) and for my hair, is like nutrition.
Reem Bennani whts recipe 4face mask does it tighten and shrink wrinkles
Reem Bennani hahahaha... Love your sarcasm...
peer pressure 😂😂😂
peer pressure well did her skin look good at least?
Maybe it's ok for cosmetic use but not to eat.
One thing everyone should know is that is has a short shelf life. If you want to keep it longer grind it down and dehydrate it to help it last longer. My first time trying this mine got moldy pretty quick, just helping out. Good video.
thank you for this wonderful demo. can't wait to try my first avo seed powder.. Aloha Blessings from Hawaii
Where are you from?
Oh Mine.... I recently threw lots of them in the trash just yesterday. Before seeing this video now And i just got them out to wash and dry for a trial. Thanks for thr knowledge.
Thankyou for sharing, never thought about grinding it. Better hurry before all our fruits are seedless, all ready I can't find Watermelon with seeds in the store. seeds in watermelon are also gd for u. I think the seeds are the best part for your health. Also the rind of the watermelon is gd nutrition. God Bless you All.
Jade Hunter find your local farmer!!!! They still sell watermelons with seeds. In some grocery stores, you can still find them with seeds but you'll pay more - it's worth it! The local farmer is your best bet. You know it's fresh, it didn't have to travel across country to get to you and you put money in a local farmer's bank acct. It's something I'm trying to do myself. Grocery stores are more convenient, local farmers' produce taste better & are healthier. Good luck!
True, I eat the watermelon seeds too, nice and crunchy
Jade Hunter am laughing so hard because even the seed he is using are very tiny, I couldn't believe my eye at first...lol
Jade thanks, nuff blessings to you too ......
Jade Hunter 4
It doesn't have a bad taste but it does rapidly dry the tongue out. I think that's because of the antioxidants that cause that. I don't have a food processor so I threw them in the blender for about 20 minutes set on liquidy. That seems to work. I mixed some in my green smoothy and its dryness is barely noticable.
God bless u for this info, its been very educative!
Very interesting video! I eat avocados 3-4 times a week & I am just now seeing this video! LOL...I ate one for lunch and just went & got the seed out of the garbage! I also have two avocado trees which, I started from the seeds as well, planted in my back yard now but it could be several years till they produce any fruit. Thanks for the video!!
This will come in handy though anti aging is in my genes😂😂 big up from Kenya 🇰🇪🇰🇪
Tutatomboa home kweli +44
I've heard to just boil the round seed and drink it for tooth pain, but I've never heard of cutting it .I'll def try it .
I love this tutorial for good health, thank you for this i love eating avocado but i always threw the seeds, now am gonna try this. Thank you my friend, keep connected.
Wow, 70% of antioxidant in the seed so interesting. We will be giving this a try. Thank you!
V
I've been doing this for about a year now. I mix my powder with honey and keep it in the fridge. I make a smoothie with chia seeds (soaked in water for an hour) flax seed and a lemon with a heaping tablespoon of the honey & seed powder. It's a nutty tasting shake. So good and so good for you. 🙂
Thanks 😊 I am going to try this you got myattention when you say it helps with collagen hair and someone so thanks again
I usually grow them. I have a lot of avocado babies 🌱 growing in my kitchen window right now.
Ancient Star Queen cool! How do you grow them and how long does it take
Holly Paladino Doesn’t take long at all. All you have to do is place the seed “belly button” side down in a small dish or bowl of water. You’ll know what I mean by belly button when you see it. It grows it’s root in water. No need for propping it up with toothpicks. I find that frustrating and a waste of time. Keep it partially submerged in water, half way up the seed and you’ll be fine. I even grow ginger this way. Mango seeds are a bit different.
They get very big pretty fast I have one that I planted in May and 5 months later it's almost 3 feet I don't know what are you going to do with so many seedlings unless you have a big back yard and you live somewhere in the south
Why do you do that? This is so barbaric
I've had better luck with growing them straight into the garden soil. Lay the seed on its side and just cover it with a 1/4" of soil. Keep it watered and wait... EASY!
I've usually been using avocado's seeds cause Its property are incredible. You can boil them and after a few minutes U will drink a delicious ice tea. Nature is amazing.
do you cut it in half before boiling them or do you just boil them whole?
@@skeleton5459, npp, I didn't cut the seeds.
I used to keep my avocado seeds as I thought they were too pure to throw away, but I never knew what to do with them! Glad I found this vid!
Read the other comments here; err on the side of caution.
Me too. 😅
How many do you have?
Thank you for wonderful hints l prefer to grate the seed before drying then dry then you can easily grind to lovely powder
I'm with you. I also thought that's a good alternative.
I put it in the soil and it becomes a plant all the time and i take the dry leaves crusehed them and make tea ,it is great for your back pain , mensurations pain and tooth ache :) much love
Deservia Realty Inc. & Financial Corp. I do the same I drink the leaf with milk twice per month it slows down the menstrual bleeding.
The reason it’s red is because the increased surface area + exposure to air has oxidized it. You may want to try blending it in a smoothie directly so it doesn’t come in contact with as much air and therefore doesn’t oxidize as much but retains the increased surface area so it can do the maximum amount of work in your body 😃
Excuse me if I'm wrong, but the reason the color is changing to the darker orange, is because the seed material has become oxidized through the processing. That means the antioxidants have already been used up. I'm sure you would still get the benefits of the fiber, but I don't think you are getting much antioxidant benefit from this powder.
also the powder is so bitter, I nearly threw up. Will not be trying it again
Exactly. It's oxidizing like rust on metal, ruining the antioxidants.
@@gregs7519 that makes sense
Glad I clicked on this video. Wow, who knew that one can actually use the pit of the Avocado. From now on I will safe all the pits and use them the way you showed it. Thank you very much. Marry Christmas and a happy and healthy New Year.
Will use the powder in my smoothie and also make a paste and use it as mask on my face
Wow. I eat avocados daily, and I just happened to have several pits drying, not knowing for what. now I know! Thanks.
Lol
Hi
Loving avocados, I eat it most days and love making smoothies with it, so versatile and tasty. It also helps lower cholesterol levels. Great video 👍🏾
Your hot
I have heard that the infusion of the pits lowers cholesterol as well. Any scientific research 🤔??? ...anyone..???
Never knew this and we eat avocados every day all week 🤦🏽♀️ thank you! 70%...wow!
I have a 2 yr old avocado tree and it is growing like a weed. Beautiful!!
Pinch the top growth at about 3-4 feet tall, so it branches out and doesn't get to tall. Makes it easier to reach the fruit when it matures.
I never waste any seeds, but I would never imagine the benefits of the seeds. Outstanding. Thank you so much for your video. That is awesome.
Hi?
Thanks so much! I've always wanted to know what to do w the seeds. They're so beautiful & knew there had to be something good you could do w them. Thanks again!
Wow I learned something I didn’t know about this I think the seed was just good for planting 👍❤️thank u for the info
Loving this! I've heard before that they're really nutritious, but I didn't know what to to with them. Grinding them up and eating over salad is absolutely something I'll try!
Fruit seed are very nutritious including apple and apricot seeds. Yes apple and apricot seeds, mainly apricots I love the health benefits they have.
I read apple seeds are poisonous contains cyanide, check it on Google
he is full of shit
Put it in a vita mix. That grinds everything. I’ve put whole pits in smoothies. Tastes greeeeeeen! Thanks for telling people about this gift.
I grind these up with my peach and apricot pits. I normally sprinkle it on my salad. The taste is to die for!
haha, I see what you did there
Peach and apricot seeds contain cyanide, not recommended!!
@@nothing578 that took you 3 years to respond
@@ronnag13 just seen the video, didn't notice the time. It is a shame nothing was said earlier (on purpose and not funny btw).
Try a small coffee grinder, to get it powder or paste like. I do this with nuts, frozen herbs, frozen diced veggies & fruits, dried fruits, etc.
You can buy coffee grinders at resale and yard sales very inexpensively. Oftentimes they have never been used.
We have six or so. One for peppercorns, one for herbs, one for medicinals, one for coffee and a couple spares. Great tools to have.
I have two avocado pear trees at my house I have always thrown away the seeds this is amazing thank you
Fun fact.
Also, you can dry the small seeds of Papayas and use them like black pepper
I don’t know if you are joking or if you’re serious 😂
Does it give off a black pepper flavor
ya but papaya seeds are also used for birth control so be careful
Black pepper has so much mice droppings when it’s picked up they don’t bother picking it out. So I don’t eat it. Good to know about an alternative.
Free Information please don’t eat those, they kill your microbiome and cause leaky gut too.
Thank you. I was just about to put them in the trash. God is full of knowledge. 😋😋😋 You Rock🥑🥑🥑
what I'll do is cut or chop them up green.then when dry grind it up. Simple. I always. knew it has nutrients. Thanks for the tips.
Roasted avocado seeds ! Great for nut substitute and for dishes.
The reason it turns dark brown is because it has oxidized similar to tea leaves being dried.
I literally just ate one and now digging to get the seed
I was watching a video when yours popped up and I skipped the other video for this. I love avocados but always trashed the seed. Thanks for sharing. Already thinking of making a face mask with it, it looks so smooth👌👍
Great Idea!!! Thanks for the suggestion.
I dry mine out for a couple days peel it and cut it up into small pieces. I throw it in the blender until it is a powder then I throw the powder in my rice. It gives the rice a color and tastes good.
Hi. I grate mine and let it dry on a plate. Once dry it can be rubbed into powder. So much easier and use less utensils Amazing!
This is great! It is only a giant seed, we eat other seeds. When I was in school, our science teacher told us the seed is the fruit, the rest is a 'fleshy receptacle' . Just a meaty suit to carry and protect the real fruit!
I know same with root vegetables - with carrots the green part is super nutritious - add to salads - never throw it out
he said that from a biologists standpoint, and not from a nutrition standpoint.
the seeds are almost always not the best part of a fruit, because the flesh is not there to carry and protect the seed, but to give enough nutrients to the seed when it falls off a tree, or to make it attractive to animals that eat the fruit and therefore carry the seed to new locations
the seeds on the other hand often contain poison, so that they cant be eaten, so that its easier for trees to reproduce.
what your biologist meant was badly phrased, but in reality he was saying that to give children a new perspective on the topic, bc children often see only the flesh but not the seeds. meaning that what he meant was: the tree grows out of the seed, and not out of the fruit
EXACTLY WHAT I NEEDED! FLAT TUMMY! THANK YOU SOOOO MUCH FOR THIS VIDEO TIP!!!
Hi
I love avacodoe. I have 7 tree's growing from seed!! I didn't know about the pit thanks for sharing...
I Love eating avocados, and now I will be trying your grounded avocado seeds, it looks good, wow, good for skin and hair too! THANK YOU VERY MUCH!
Hello?
Ty ! One of the best videos I’ve seen on this ! How long does it stay sealed, how do I contain it, and should it be airtight!.? I know I’d use it quickly but wondering if I could make a big batch and store it ?
thumb up brother for your video and much appreciated for time explaining the health value of the avocado seeds. I honestly always wondered what would be the health benefits of the seeds. Again thanks heaps. I will give it a go
Thanks for showing how to make it into a powder. I love Avacados. I buy a lot at one time. I bet in won't be throwing the seeds away anymore!
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Wow. Who would have known you could use the seed. Wow, collagen is amazing for your skin!! I’ll never throw one away again. Thanks for making a great video. Have subbed and will check out your other videos
They have collegen?
I peal the little brown part off ,great it ,then put in into the oven for 3-5 minutes then blend it into powder . Then place in into a container. It's a lot easier this way. You can use the course part for exfoliating the skin.
Thanks for sharing. It always bothered me to toss those pits but no more. Happy health to you!
Great! I've always wondered how to use the avocado seed.
Great!!! I have hypertension and it brings down the blood pressure in minutes!
How
Well, I've boiled the seeds before and used them to dye paper, but this video is all new to me.
What color did it deliver for you?
Orange?!?
Thanks for the video. I felt guilty throwing away the seed but now i know what to do with it.
Wow excellent ingredients
Why I don’t know before
Thanks for sharing your great video 💖💖
Will try this since I was given an avocado just today.
The pits make an enviromentally friendly dye for wool, cotton, or linen & no mordant is needed!
What color is the dye?
@@lexiconlover Apparently it is a light pink to deep red color depending on how may you use with the amount of wool. I am saving seed yet but hoping for a deep red since we have no plant here that dyes wool red.
I always thought I could do something with the seed. Thanks!!
I’m really excited to use the whole avocado! Normally I compost the seeds. Similarly, banana peels can clean the leaves of plants and it’s just an extra use 👍
Oh thank you! I knew about graining it ,put in alcohol in a jar for 2 to 3 weeks and rub it around joint pain. To make tea, put salad smoothies, high in fiber, etc... I didn't know.
I've always thrown away the pit , but now I am going to be doing this for sure. Ty
Thank you, we eat an avocado a day. I start using the seed too.
Avocado seeds makes magic, Haitian people talk about it a lot. It's very healthy for your overall health.
Add a little Tumeric also . Good for more. Ol Bear 83 years young.
Are you still alive?
@@Ummanumayea
Now he's 84 years old.
Excellent to know... I eat avocados due to the good "fat" that they have,,, I have also sprouted a few seeds and have some plants growing now. I will also love to try this... Thanks!
I just boil the seed for 12-14 minutes and drink it as a tea. Great video btw.. Regards from Peru 🇵🇪
Great tip!
I've been just throwing them away, but I'm going to start using them.
My mom use this powder for dyeing hair!trust me it makes hair beatiful and shinny and it gives color!
What color? Black?
@@hashirazam burgundy!bet?
Honeyza Demarunsing Thanks a lot
Allways pulse first / thank u I'm going to try it
Great news. U've broadened my frontiers on health matters. Am grateful.