12-3-30 Treadmill Workout

Trying Lauren Giraldo ‘s 12-3-30 treadmill workout!

[@RZ803]

Thanks for the video, was able to confirm my 3 setting is much faster than others.

[@astridmaack4516]

Uh.. how do you get a 12% incline on a treadmill you gotta raise yourself? I don’t got a fancy one 😅

[@natawutruankaeo7818]

❤❤❤

[@user-sb5tc8on9v]

شسالفه

[@sosoq2022]

It’s difficult

[@johnnybrison4150]

Facts. Today my first day n I only lasted 15 mins n had to break every 3 mins

[@jesuistaktik-t-rex35]

Low Impact? Why?

[@dougmusgrove8970]

If you got bad knees are you gonna jump off the couch and start sprinting 7mph

[@cskmoore]

​@@dougmusgrove8970😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂