Self Facial Massage to Reverse Wrinkles & Build Collagen | Dr. Mandell
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- เผยแพร่เมื่อ 5 พ.ย. 2021
- You will achieve great benefits from this video. These proven techniques will help your body increase blood circulation and oxygen flow to the facial muscles and skin, along with encouraging the development of collagen. Collagen is the support system that keeps the skin firm, supple and elastic.
Do these exercises daily and you will experience great results!
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com
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Thank you Dr Mandell being so generous without a bill
That's the "Doctor of the people".
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Thank you so much Dr for taking out time and sharing the exercise. You are blessed with humility. Dr please do share excercise how to get rid of Turkey neck. Please do share excercise for the same.
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this is work on indian skin
You have helped me a lot bro, generally speaking. Wish I could talk to you off the air 😔.
Dr. M, I went from being tired to energized. Make it a wonderful day!
I felt so good and relaxed after doing these. I really appreciate your videos man
Love how you get to the exercise, while giving all the great info, instead of talking for 20 30 40 mins, before giving any of what your title says 👏🏾👏🏾👏🏾👏🏾👍🏾👍🏾❤..... I'm gonna do this everyday, will let you know if/WHEN I see results 👍🏾 thanks for sharing.
Don't know if you continue to read these comments, but thank you so much! I have incorporated this as well as the eye exercises/tapping every morning for about 2 weeks now. They truly make a big difference. Just wonderful that you make these available.
Love this one doctor!just turned 70,you know I do need this+it feels great!!
A great day starts from watching this video clip. Thank you, Dr Mandell as always!
Thank you for your time and patience.
Thank you for the great beautifying steps. Very helpful to avoid aging or wrinkles.
A million thanks to you Dr Mandell. Love your videos.
AND MOST IMPORTANT...THANK YOU DR. MANDELL FOR BEING YOU AND SHARING YOUR MOTIVATIONAL MESSAGES !! YOU ARE SUCH A SWEETHEART !! THANK YOU !! XOXO
Thank you Dr Mandell for your kindness. I watch your videos everyday. I love them. Thank you again. 🙏
This might seem super goofy, but I'm starting to feel really relaxed! This is good stuff!
All of your videos are priceless- many thanks to you Dr. Mandell!🙏🌈
Thank you Dr.Mandell, I've learned a lot from your video, you're such a generous and kind doctor,so concerned about our health. Hope to watch more from you soon...again thank you very much .may God bless and keep you safe always 😊
You’ve got a very pleasant voice, explain things well and demonstrate the technique perfectly. Thank you! X
Fantastic glow. Looking forward to collagen restoration
Thank you Dr. Mandell! We love your whole face like crazy!
that was great! That chin exercise felt SO GOOD I could do it all day 🙂 WOW Thank You!!
You are the BEST Dr. ! Thank you for everything! Big Love & Namaste.😊
My angel bro. God bless you. I will definitely do. Thank you and God bless you and your family too.
So this is how you stay so handsome..Smart,generous with your knowledge, seemingly kind with good looks...just wow! Thank you so much for it all.
Blessings and thank you for sharing your wisdom!🙏
You are a true BLESSING! Thank You Doc!
I love you! 🙌🏾🙌🏾🙌🏾
I did it for once and my face is glowing.its amazing docter you are amazing❤
Great,helpful tips,Doc!thanks big!
Thanks Dr Mandela you are amazing 🙏❤️
Thank you 💕 Doctor, l love all the advice you give us all ,you are the best, be safe
Way Awesome Doc!
Thx again for always keeping us in the loop with what’s so on preventive and corrective care!
You Rock
👊😎
You are a wonderful teacher-thank you for making your tips easy to do. Keep doing what you’re doing…”Your subscribers will….LOVE YA”
Dr Mandell, I love your videos. I try your massages regularly and have incorporated some of them in my daily routine. Thank you! I will definitely keep doing so and post my results later. You always break it down into simple steps and it is easy to do.
Dr Mandel, l am feeling younger doing yohr exercises. May the God of Heaven's Army continued to bless you and your family . Thank you so much.
You're simply the best Dr. Mandell. Got bless you.
I did your exercise for tinnitus yesterday , today no ringing . thank you so much.
Thank you Dr. Mandell I’ve been following your videos about anti aging and others you recommended. God bless you.
😲h w😲w doctor! Thank you so much!
This is the most effective facial yoga I'd ever seen so far 👌 I can fell it at the first time!
Best video i've ever seen on this topic!
Thank you sooo much dear Dr. Mandell, much love from Holland. Your excercises are amazing! :) Feel so much better since I do them!
I've watched a few face exercises. This is unique and the best.
Amazing how simple little movements can be felt throughout the body. I felt my entire body relax after doing these!
Thank you so much Doc
You really generous
God bless
💚🙏🏽
I love your energy and your delivery. very inspiring and hopeful ! love you, i want to use these techniques in my facials as an esthetician !
Love your informative channel. 👍
Your exercises helped my lower back.
Dr. Mandell, you are God sent. Thank you sooo much for all you are doing for us You Tubers. I have started following some of your videos including this one. What I found interesting (and I thought it was my imagination), is the ear pull. Every time I do that one I cough! At first, I thought nothing of it. Yet it happens every time and I have to suppress it. Very interesting. You are right. I must be stimulating something in the brain to make me cough.
Wow. Just wow. I felt it immediately. I was so excited to share this with my husband, who I had to drag in to watch...but then??? He said "wow"!! lol. Thank you for this great video. I can't wait to see what happens with persistence.
Darling you have so beatiful heart, helping humanity all around the world and Allah bless you for the two worlds!🙏🙏
Awesome exercises. Thank you for your kindness.
🙏🏼👍❤️ much love for this yet another great money saving and life uplifting video. You are blessed. You are awesome. Thank you.
Your one of the e only people I trust on here Thank you for everything
Dr. Mandell, I’ve always watched people do these exercises for the face but I always watch and never do it with them, for some reason anytime I watch your videos I do exactly what you tell us to do, there is something about you that makes me so confident and comfortable following your instructions thank you always, God bless you💖
I totally AGREE! 💕
I had pain in fascial muscles and after doing these exercises, my pain has reduced. Thank you Doctor. 🙏
I love you for this, being so wonderfully helpful, thank you!!! Happy 2023 😎♥️🍀☀️🗽🇺🇸🇺🇦🌎☮️🫶🏼🎵🕺💃🏄♀️
Can I just say I think your videos are amazing.. and your voice is so calming and relaxing 😌
Thank you Dr. Mandel for these wonderful exercises. You are truly a great person for sharing your knowledge with us. GOD bless you.
thanks , Dr. Mandell, that was
an amazing work out yoga,.
hope to hear some more
bless you.
WooooW!!! That actually feels amazing!!! I could feel the sensation long after I completed the demonstrated techniques. Thank you Dr. Mandell!!
It definitely works
Fabulous techniques , Thank you so much DR. Mandell for tips, simple exercise weather excellent works and mega benefits .
This is great! I kept laughing as I did these techniques, thinking about how funny I must look. Now my brain feels as happy as my face. Thanks, Doc!
Thanks so much feel much better 🙏🙏🙏
Great job Dr. Mandell💕👏🏼👍🏻
If you reading this it means that your in the right place your complete healing and recovery is done
I love your videos I really enjoy doing them thank you for your help in the fight against wrinkles
Thank you doctor Mandell! You are so amazing! Have a great day n God bless🙏🙏❤❤
I love your videos.
God bless you always 👏👏🙏
You bring lot of information to all of us....thank u
Thanks Dr Mandell 🙏🙏❤️I love when I’m watching your video bc I’m getting more and more knowledge of your advise .
Thank you! Enjoy your weekend🤗🙏🏻👍🏻👍🏻👍🏻
Bless your heart doc thank you ❤🥰
Thank you Dr Mandel you are a very kind person.
God bless
Thank you Dr Mandell!!! God bless u always!!🙏🙏🙏
Thanks alot Doctor MANDEL God bless you
Great enthusiasm! Gratitude 2 u!
Thank you.. DR Mandel .....
IT FEELS GOOD. ...STIMULATING AND REFRESHING TOO
LOOKING FORWARD TO RESULTS.
Thank you, love you for your superior knowledge.
Spend almost an hour every day applying your beneficial practices.
Sagging skin big issue at my lower end been doing this from your previous videos and this one works
This does work because my grandpa died with zero wrinkles. He rubbed and pinched his face daily and yelled at me in Dutch “You got to rub your face!!! “ LOL. I’ll tell you what else works- oil cleansing! For 10-20 min morning and again at night!
You mean olive oil ? Thanks on advance.
Hi Nicole. Can you explain what oil cleansing is. 😊 Thx.
@@jayneo2693 Not really olive oil. I love jojoba oil! I only use this and cetaphil. I massage jojoba in my skin for 10-20 min twice daily and it removes ALL blackheads and clogged pores. The anti-aging affect is just a bonus!! We can try other oils as well- jojoba is a great carrier oil. I have yet to try others. Look into the oil cleansing method! ❤️
Ocm (oil cleansing method) is a MIRACLE!!! 🌟
@@nicolevonw8101 Thx so much Nicole for responding. I will look into it. Blessings to you and yours. 🤗👍🏾
Changing my life!! We love and appreciate you!! 🌠☯️🍄
Thank you D.Mandell.God Bless you.
Always love your video Dr. Mandell!
Thanks a lot for all your Advices Dr Mandell God Bless you Always.
I appreciate 🙏🏽 when you do these facial exercises! Thanks Doc!
These are very good exercises - thank you.
Huh... Didn't know how much i needed this. Thank you!
Wow. Thats all I can say. I feel so good ❤️
J,avais tjrs de migraine chaque fois que he pense a un problem ma tete me faisais mal les massages du front m a aide maintenant j,avais bien merci Doc
Thank you for all these wonderful videos!! You are amazing!! I’m from Greece!!!
As always thank you Doc. God bless you Sir!!
Dr Allan Mandel gd day thank you so much for best health info God.bless you more
Thank you Dr all your videos are s blessing to us and I love everyone of them 🙏they are so helpful.
Hello doctor, please add Persian subtitles for Iranians. Many of the people who watch your channel are Iranians. Unfortunately, there are subtitles in every language except Iranian. We also like your channel and follow you.
I learned in the early 90's during my certification for massage therapy and NMT that the ears, hands and feet were among the favorites of most clients. Dr. M, I have created folders within my browser for your fantastic lessons! Today I added this to my Dr. M's morning routine! BTW the glucomanan is producing great success too! TYVM! 🤗 ❤️
Hey, I want to know what you have written about " Glucoman is producing great success". Are you talking about Glucoma- eye pressure. Is there any exercise which helps please share the link.
Great video, many thanks for sharing 👍
Thank you so much Dr Mandall, God bless you,👍
Thank you so much 😊 😊❤
Wow! Felt good!
sir you show message practices very well .Have a long life
Thank you dr mandell i am going to try these skill i am all the way ftom the bahamas watching.
He is absolutely life changing ❤♥