@@jmknives2099 I ended up pulling my hamstring two weeks before, but it was sectionals. I ended up running the 4x8, 400m, and 4x4. I did pretty good as we made it to regionals in the 4x8 and I jogged a 2:07, but I ended up getting 5th in the 400m in 53.2, and I ran a 52 split in the 4x400m
It’s interesting to see how different people structure their running week. It seems like most elites do 7, but there is definitely a sizable number who take a day each week
One of your questions should be if he watches the runner
Damn I just assumed he did. So didn’t ask
Then start a podcast and ask whatever it is you want.
ayee excited to listen to the rest of the podcast 🔥
Ayyyyy thank you!
The greatest cross over in recent years
I agree
Should have asked why he prefer the ambition over avantis since those are more mid d spikes
We did in the full episode 😊
This is the only time
you can use these
two names in the same sentence!
Love this format of video 🤌🏽. Harry Potter and Galen Rupp 😍
PERFECT COMBO
LeTtTtTtTsSsSs GoOoOoOooOo, I'm on my way to a track meet!!
Good luck!
What event? And how’d u do?
@@jmknives2099 I ended up pulling my hamstring two weeks before, but it was sectionals. I ended up running the 4x8, 400m, and 4x4. I did pretty good as we made it to regionals in the 4x8 and I jogged a 2:07, but I ended up getting 5th in the 400m in 53.2, and I ran a 52 split in the 4x400m
@@Trackstaa_ Thank you!
@@nathanpresswood15 nice 400s
F the haters, the ones that say your gonna fail are the jealous haters that couldnt run anywhere close to how your run.
A little top, you should put the clip or clips of the race in the video
We can’t because of copyright. But will whennever we can
@@Trackstaa_ gotta love flotrack
Great video bro but why so short 5min is it because of editing
Full podcast out now too. This was just the clips of the quick fire questions.
Pressure 😉
ayyyy thank you
Great content
Thank you
So he only does 6 days a week as well?
Yup…
@@Trackstaa_ does he just cross train on that day or take it off?
@@lukerobinson2893 I think the day off
It’s interesting to see how different people structure their running week. It seems like most elites do 7, but there is definitely a sizable number who take a day each week
Why would you ask him to choose between a close friend and family member
How dare you spike my son!
Hahahahhahahhaa
MODERN FAMILY? I am officially off the Nico train
HAHAHAHAH CAN'T SAY I'M IT'S BIGGEST FAN
That's hilarious!
Thanks!
will smith
@@CitrusMike yes?
@@williamsmith1451 the real will smith?
@@insanity0854 u bet!
the interviewer is so bad
Thanks!
Didn’t ask