अगर दुखती रहती हैं आपकी legs .. then follow this techniques | Humyog |

#LegPainRelief #LegStretching #humyog
Are you constantly plagued by leg pain that hampers your daily activities? Look no further! In this video, we introduce you to a remarkable technique that will help alleviate your leg pain and restore comfort to your life.
Whether you experience leg pain due to prolonged sitting, intense workouts, or other factors, this technique is designed to target the root causes and provide immediate relief.
With a combination of stretching exercises and simple adjustments, you'll learn how to alleviate muscle tension, improve blood circulation, and promote overall leg wellness. Say goodbye to discomfort and hello to pain-free legs!
Subscribe to our channel for more helpful tips and techniques to enhance your overall well-being. Remember to like this video and share it with anyone who could benefit from finding relief from leg pain. Together, let's unlock a world of comfort and vitality.

[@surekhapethkar6641]

I am 75 and some of these and surynamaskar 3 to 5 . Now i will follow your' s also .I have sabsribed you .With that * Radhe radhe * of your's, inside feeling is simply great .Thank You Dear .God Bless You .

[@susiladevi7518]

Om Ram Ram Ji Ati Sunder 👌 jankari ke liye teh dil se Sukriyada Ji 🤝💝🌹🙏🙏

[@rekhadeshmukh7715]

राधे राधे
Thank you so much 🙏🙏😊

[@radhikadeshpande8922]

❤Radhe radhe Thank you🎉 Yes you teach techniques that we enjoy doing..Radhe radhe❤

[@gargaradhna8602]

बहुत ही इंपॉर्टेंट एंड रिलैक्सिंग एक्सरसाइज है थैंक यू वेरी

[@1372ajay]

Mam आप बहुत महान हो, मेरी पत्नी को body से संबंधित बहुत समस्याएं थी, आप के वीडियो देखकर आप के बाली exercise करना शुरू कर दी ll आप को यकीन नहीं होगा एक हफ्ते में समस्याएं दूर होती गई ll mam आप का बहुत बहुत धन्यवाद ll jai Hind ll

[@subhashchand2587]

Radhey Radhey mam. Bhut bhut achcha karwate hain. Right knee ka operation huaa hain.m week m5or 6days exercises kartee hun.dhanywad bhu bhut. Radhey Radhey Radhey mam.

[@meenakshigupta2375]

Radhey radhey ji thnku so much mai kai dino se pareshaan thi leg pain se aaj to aapne meri problem solve kar di thnku mam may gbu

[@AshokSharma-fx7di]

Very Very good exercise I like Very much. Thank my sister

[@archanasharma7344]

Your vedios r very useful,in daily life all these problems we face mostly.Many,many thanks to u for sharing these vedios.Keep it up .A big thumps up to u.

[@pramilaverma2618]

Very effective but difficult still l will do it .Thanks a lot.

[@yesukuwarpa9333]

This is Rosy...I follow u everyday these exercises are amazing...works for me thanks a lot...love and blessings for u

[@deoshankarprasad1539]

Very good and helpful exercise. Thank you.

[@kshamathakur2698]

राधे राधे सिस्टर धन्यवाद आपसे कुछ नया करने को मिल रहा है 🙏

[@WachaspatiSharma]

A Great devotee !
You are and and rendering a great service to yours people

[@ushabaljekar2993]

Radhe Radhe very nice exercises. Thanks.❤

[@kridhaashraya2224]

Thank you so much
You are an amazing motivator

[@archanapadhye9682]

नमस्कार ताई सुप्रभात
बदलापुर
आपण खूप छान सांगता
आपल्या कडे बघून समाधान वाटते
मी रोज लावून थोडाफार व्यायाम करते
परतु मला गुडघे दुखी आहे त्यमुळे थोड थोड मी करते
आपण छान साग ता
खूप छन वाटत करायला

[@hemlatachandelia1546]

Thankyou 🙏🏽 Mam 👍
Radhe Radhe 🌹

[@jumanabhanpurwala8156]

Bahot acha lagta hai aapke sathe yog krke or leg problem me faida bhi he sukriya aapka 🙏

[@ratnabagrecha787]

Nicely Explained. Thanks ma'am I will do. ❤

[@Aditighodke-p7e]

Thanks a lot. Radhe Radhe

[@sakshisurve340]

Too good Exercises...I have recently subscribed to this channel and I am really happy to learn a lot from you 😊....Just a small request . Please let us know about good food sources to manage this leg pain along with Exercises

[@anjaliani61500]

Radhe Radhe 🙏🏻
Very helpful excersice.

[@vijaysangral-xu9ff]

❤

[@indiramisra1297]

Thank you for your good
Exercise. Thanks God 🙏🙏

[@kanchanrane4173]

Nice and very very useful topic ... Thanks...

[@avneetpahwa2494]

Avneet pahwa good I am ro positive these all good for me i follow you radhe radhe ❤❤🎉🎉🎉

[@reenaranderia3619]

Radhe Radhe mam, thank you for teaching right technique ❤

[@dagadudhoduvispute4333]

बहुतही लाजवाब आसन है.

[@shahnazkhan1015]

Thank you so much very good explanation from uk 👍

[@ashwinisutar2856]

Super yoga mam I am interested and workout yoga daily morning thank you mam

[@jankibhagtani1806]

Very relaxing exercise I will do daily w o fail.whole day we do work in standing position so muscles are not opening n unable to sit down so these exercises will make our body flexible. Thanks a lot

[@shibanigupta7410]

Radhe radhe

[@shibanigupta7410]

Sinior citizen ke liye goga bataiye

[@ashabhandari2915]

राधे राधे

[@angooridevi9803]

राधे राधे

[@ushabanerjee5649]

Radhe radhe.....pls tell me is it gud for senior citizens also. As I have legs , back thigh pain nd my age is 61. Pls advise as i watch nd love ur health videos they r v useful nd simple.... Thanks nd regards

[@shaistakhan6228]

Thankyou so much teen opretion ho chuke hai ek delivery time 2001,harniyaka ,2014last sytro sils youtrous remove work bohot karti hun

[@SaritaTripathy-ik9dz]

Thankyou veryvery much Bahat acha lagtahe

[@pacificwatersolution5575]

Very nice yoga aap ache se samjha teho &&aap bi ache ho

[@sushmasharma5004]

राधे राधे जी मुझे आप का योग बहुत अच्छा लगता है पर कर नहीं पाती हूं जी

[@rachnarajpal6571]

Radhe Radhe ❤Thanku ji

[@harpalkaur5452]

Radhe Radhe🙏

[@vaishaliraut5944]

Radhe radhe 👍

[@mahinderanand9580]

राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय
अति सुन्दर बहन जी

[@vargheseb8602]

What is radheyradhey?

[@meenachugh9263]

Very nice Exercise Thank you so much much love ❤️🙏🙏

[@deepalibose898]

Radhe Radhe

[@neerakar347]

Thanks, dear. I just followed your legs video. It's marvelous, I do yoga once a week, I am 62 & seemed to be doing alright in my yoga practice. I have now subscribed to your youtube channel. If you have body pump training, I would like to add that as well. Thanks

[@alkagarg4974]

Alka Garg
Bhut achha hai

[@sarvabowmaathmakoori7858]

Madam
We don't know your name. But, you are a very very good teacher. 🙏

[@vandanakapoor2491]

Radhey Radhey ji...yes I can sit in mal aasan

[@meenachugh9263]

Radhe Radhe 🙏🙏

[@deveshpahlani2852]

Thank you for good exercise

[@AnmolThakur-ue1qk]

Radhe Radhe ji 🙏♥️🙏

[@seemaiyer22]

Radhe Radhe🙏🏻🙏🏻

[@RupalPatel-f2m]

🙏 Radhe Radhe 🙏

[@sunitabora1234]

Very nice accha laga yoga karke mere adiyo me left side ki dard rahta h uske liye konsi exercise h batana

[@jayshreelad2943]

Very good& easy exercise . Radhe radhe

[@lovepreetgill8891]

You are good teacher

[@shashiranigarg14]

Radhe Radhe Radhe Radhe Radhe ji 🙏 🙌

[@VijayDhande-o6y]

I like yoga by your teaching

[@meenamalik424]

Thanks Mam nice to see you Good and easy training about our body. Most of these I am able to do chanting Radhey Radhey as I have some pain from hips and side back in left side. It is too good for me Thanks again with a smile God bless you. I am confident it will help many people 🙏

[@anjusehgal6490]

Thank you so much mam❤❤

[@alkapagar1102]

Too good Exercises Rady Rady

[@gulbirsingh8798]

Radhey Radhey good Result

[@Haryanvibhajan836]

radhe radhe thanks ❤❤

[@pritikarani4934]

Radhe Radhe very nicely explained

[@ushabanerjee5649]

Radhey radhey. I m finding all these exercises intersting nd useful bt i m 60+ nd having back problem but knee problem nd osteoporosis, so pls tell me r dese valid for me also. Thanks

[@kamleshrani4072]

Very good exercise mam

[@bahadurchandsharma4170]

Radhe Radhe ji.

[@nilamehta3539]

Aap hamara bahot dhyan rakhate ho❤

[@sarikagagnani1995]

Amazing Thank you so much Radhe Radhe ji

[@sumansarathe4420]

Radhe radhe di aap bahut acchi h

[@ramatripathi3383]

Radhe radhe 🙏🙏

[@umarege8590]

Yes my legs and heel do pain...looking fwd to this video.

[@sumanbangar5998]

राधे राधे 🙏

[@riazlone5113]

Very affirmative,thanks

[@vaibhavmahajan4783]

Great work Out madam

[@gaurinarwadkar5259]

Name,Radhe Radhe.i want to buy bricks (blue color bricks shown in the video) .from where I can purchase it?

[@ushal4766]

Thank you medam very useful for my leg pain

[@mayaghosh5386]

Radhey Radhey mam
Muje disc bulge ki problem hai and nase dabi hui hai muje Dr ne aage jhukne wali exercise karne k liye mana kiya hua hai to kya mai kar sakti hoo ye exercise? Kya aap muje apna phone no de sakte hai?

[@sarojanimishra3630]

Radhey Radhey ma'am mujhe bhi bht leg pain h

[@ashanegi5322]

Radhe Radhe

[@shamalsable3304]

❤😢😊❤ माझा गूटचघा.खुपदुखतो

[@manishajadkar466]

Hi muze aapke exercise bahot acche lagte hai. Muze corn ki problem hai so mere talve bahot dukhte hai, chalne me dikkhat aati hai. Plz solution bataiye.

[@ashokbhangale3013]

Very nice. Radhe radhe

[@thanujasujsuj1284]

Radhye Radhye❤

[@kalpanasingh5049]

Radhe Radhe🎉🎉👍👍

[@dhanwantisharma3759]

Radhey Radhey Radhey Radhey Radhey 🌹

[@omkarnalawade4708]

मॅडम खुप छान वाटले पायांना thankyou पोट कमी करण्यासाठी योग सांगा

[@rajwantiahlawat]

Thank you for healp me in yog But tell me how can do that excersaig My age 70 se upr h mere legs mei gutne se niche oor tluvo mei drd rhta h oor bodi ka balance nhi bn pata kya ye vali excrsais mere liye theek h ?

[@alkajain3148]

Too good exercise

[@kaushalsharma9363]

Radhe radhe radhe radhe 🙏🙏🙏🙏🌹🌹

[@suparnamukhopadhyay3587]

Thanks a lot

[@deepakwadhwa7521]

Radhe Radhe Mam

[@Stitching.123]

Radhe Radhe mam main bhi bahut pareshan hun leg pain se

[@nakshatravision9411]

बहोत ही बढिया exercise ❤❤

[@Cricketerpower]

mam kya yeh exercise evening kar sakte hai

[@YatenderPratap]

राधे राधे❤❤

[@nilamagrawal479]

Can we do these exercises without block?

[@gurdeepsinghthakur9534]

Thank ÿou.for yoga❤

[@rubynagpal4782]

It’s just heavenly 🙏🏻thank you so much

[@manjulaiyengar9302]

I m having knees pain mam please suggest some exercises

[@shubhadesai3216]

Thanks madam. 🙏
Now I am trying.

[@durgapareek1483]

Thank you madam

[@RajinderKaur-gf6iu]

Radhey Radhey

[@AlkaRanjan-e9l]

Radhe Radhe ❤

[@sangitajaganade2515]

Bahut hi badhiya

[@rajashafqat9172]

Excellent work.

[@veenakumar298]

Very nice 👌

[@punamgarg-is7mw]

Radhe radhe🎉🎉

[@veenanayak3129]

Radhe radhe ji