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เล่นอัตโนมัติ
เล่นใหม่
💖Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge
The more I do this class, the more I love it. I can feel myself getting stronger. The sequence is perfect and I leave feeling positive about the day
Thanks for helping my back become strong! My posture is improving all the time!
This is such a helpful class for building strength in all parts of my back, including arms and shoulders . Thank you
That was a physical therapy session. Exactly what I needed. Wished I could have done it last night when I was exhausted and really needed to move. But glad I pressed play this morning. A heartfelt thank you.❤❤❤✌🏿👊🏿🙏
Great, great class. I have scoliosis and I always feel stronger after your classes! Thank you! 🎉
Mira, thank you for helping us heal 🥺🤍 I really appreciate your youtube videos. God bless you!
Ty Mira! Flow is a nice complement to weight lifting, running, etc.
Thank you, Mira!
You are so welcome!
Wonderful sequence of movements Mira, I felt challenged, thank you!
Wuao my back feels really good after the preactce!! Thanks Mira! You are amazing!
Thank you for joining me on the mat Cristina 😊💖
Great!
Thanks 😊
Wow! Such a memorable flow...🙏
Second class today!✌🏿🙏🙏🤗
Well done Judith 💪💖
Thank you Mira💜
You are very welcome 💖
Great class, thank you. I like your style.
Thank you; this was so good.
You’re very welcome 💖
Happy Monday 😄👋
Morning!
Thank you!!!
You're very welcome!
Great and enjoyable workout!
Glad you enjoyed it!
it was perfect! 🤍
Thank you 💖
Amazing! Thank you!!!
You're so welcome Juste!
great yoga flow
Thank you. ❤It’s been two weeks for me without Pilates 😅😅😅
♥️ thank you
You’re welcome 😊
Мира Вы лучшая Дякую❣❣❣❣💙💛
❤❤
🙏🏼😊
❤
🙏😊
🙏👏👏👏❤️
😊🙏💖
Good workout but my wrists are killing me, lol
I am so stiff 😩
Def not for beginners with bad stretching 😭
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [Official MV]](http://i.ytimg.com/vi/NBw1jF342vw/mqdefault.jpg)
💖Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge
The more I do this class, the more I love it. I can feel myself getting stronger. The sequence is perfect and I leave feeling positive about the day
Thanks for helping my back become strong! My posture is improving all the time!
This is such a helpful class for building strength in all parts of my back, including arms and shoulders . Thank you
That was a physical therapy session. Exactly what I needed. Wished I could have done it last night when I was exhausted and really needed to move. But glad I pressed play this morning. A heartfelt thank you.❤❤❤✌🏿👊🏿🙏
Great, great class. I have scoliosis and I always feel stronger after your classes! Thank you! 🎉
Mira, thank you for helping us heal 🥺🤍 I really appreciate your youtube videos. God bless you!
Ty Mira! Flow is a nice complement to weight lifting, running, etc.
Thank you, Mira!
You are so welcome!
Wonderful sequence of movements Mira, I felt challenged, thank you!
Wuao my back feels really good after the preactce!! Thanks Mira! You are amazing!
Thank you for joining me on the mat Cristina 😊💖
Great!
Thanks 😊
Wow! Such a memorable flow...🙏
Second class today!✌🏿🙏🙏🤗
Well done Judith 💪💖
Thank you Mira💜
You are very welcome 💖
Great class, thank you. I like your style.
Thank you; this was so good.
You’re very welcome 💖
Happy Monday 😄👋
Morning!
Thank you!!!
You're very welcome!
Great and enjoyable workout!
Glad you enjoyed it!
it was perfect! 🤍
Thank you 💖
Amazing! Thank you!!!
You're so welcome Juste!
great yoga flow
Thank you. ❤It’s been two weeks for me without Pilates 😅😅😅
♥️ thank you
You’re welcome 😊
Мира Вы лучшая Дякую❣❣❣❣💙💛
❤❤
🙏🏼😊
❤
🙏😊
🙏👏👏👏❤️
😊🙏💖
Good workout but my wrists are killing me, lol
I am so stiff 😩
Def not for beginners with bad stretching 😭