I am following fitness blender since 2 months now and have successfully lost 7kgs . When i try to watch some other videos i don't get those vibes, you guys are just amazing😍😍. After seeing my results my friends have also started following you. Love from INDIA ♥️♥️♥️♥️♥️♥️♥️
This is perfect, dan!! Please more videos like this where it's straight cardio...most of the other ones with kickboxing are interrupted with abs or strength training intervals...Would be nice to have more videos like this where it's only cardio without the interruption! Thanks!
I've tried almost all of your HIIT workouts, and I gotta admit this one and the ladder workout are BEST HIIT WORKOUTS I've ever tried! My abs are starting to show through in combination with my other workouts. Great job guys please post more HIIT
Guys you are the best! I had one of those down weeks but today I decide to do something about it, I pick this workout up and now I honestly feel regenerated! Thank u for make me LOVE working out!!
Did a 30 minute Jillian Michael's workout and didn't feel like I had been worked enough so I decided to add this one on to it. Needless to say I am fully worked and sweating! Thanks for another great workout!
This workout kicked my ass if I could post a selfie of how sweaty I am right now I would. Working out is so personal and you only get that feeling of achievement if you really kicked your own ass. Today I did THANK YOU fitness friends!
Your cardio kickboxing workouts are simply perfect. Doing them, I do not feel stupid at all! Actually, I feel pretty badass. And mixing it with 'traditional' cardio exercises is a great idea, because cardio is my weakness and I wouldn't do it if it weren't for these kickboxing hiit combos.
I must have missed this workout as it's a new one for me. Kick-throughs are really hard for me due to the confines of my flat, and for some reason I find it really hard to do my left side. I do like the kickboxing and HIIT combinations though. This was a really fun workout so thanks again guys :)
Great workout Daniel & Kelli and congrats on the new space! The new zoom in feature is a bit to be desired on some of the rounds in this workout, but I could see it being great for arm workout videos!
Great workout but I am definitely not a fan of the counting during the kickboxing rounds. Time limits would be better. I'm just a little bit slower than Daniel and the counting takes the fun out of the kickboxing for me....
dont know how you doing now but you should have done the time limits for a time, when you get faster come back to this...I followed this way for 2 weeks
Thank you so much! Love ur vids with no background music so I could listen to your directions clearly. Unlike most other work out vids, their music is loud and the trainer needs to yell out directions and it can be deafening!
right now it is so hot where iam and im left breathless cannot breath and only 7mins into it ima try this tonight where its more cooler need to do this !!!
FitnessBlender Hey guys! Sorry to bring up a slightly unrelated question but I wasn't sure where to ask. Would you guys be able to do a video or even just give some dietary tips in one of your discussions for Vegetarians who are regularly exercising? I really appreciate your opinions and approaches to topics regarding diet and it would be lovely to hear what you have to say :) (if you have the time)
hey i know I'm not daniel or kelly but I'm a vegetarian too and from what i know (after spending hours scouring the internet) 1. lentils pulses etc; great source of protein 2. fruits (all fruits) are your best friend 3. greek yogurt is the GREATEST snack 4. try to eat as less processed food as possible 5. don't use a lot of dressing with salad (most condiments are really high in calories) take care bub and its completely okay to eat pizza or ice cream every once in a while. Listen to your body. I hope this helped!!!
I like this one--challenging but not deadly. My only complaint: Not enough kicks. None, actually. For the last kickboxing round, I did a front kick-back kick combo instead. Felt less repetitive, and I like some kicks! Oh, and the second or third to last round, I replace the knee with a side kick. Thanks!
There's this button in the bottom-right of the video, the gearwheel, where there's the option of changing the speed, was fun to put it in slower motion 0.5 and hear you working out so hard with drunken voice haha. That said, great workout and thank you for the inspiring stuff you guys upload. Cheers! :D
great workout!! thank you guys! ..I have a question though i wanted to order one of books but i can't say in which round i am have been working out for 1 and a half year now....
![[LIVE] : ONE ลุมพินี 86 | คู่เอก "คมเพชร vs ชาติพยัคฆ์"](http://i.ytimg.com/vi/m3q_dRYDuU8/mqdefault.jpg)
I am following fitness blender since 2 months now and have successfully lost 7kgs . When i try to watch some other videos i don't get those vibes, you guys are just amazing😍😍. After seeing my results my friends have also started following you.
Love from INDIA ♥️♥️♥️♥️♥️♥️♥️
@Jayati Bharat Mehta omg wtf is your problem ?
This is perfect, dan!! Please more videos like this where it's straight cardio...most of the other ones with kickboxing are interrupted with abs or strength training intervals...Would be nice to have more videos like this where it's only cardio without the interruption! Thanks!
I've tried almost all of your HIIT workouts, and I gotta admit this one and the ladder workout are BEST HIIT WORKOUTS I've ever tried! My abs are starting to show through in combination with my other workouts. Great job guys please post more HIIT
Guys you are the best!
I had one of those down weeks but today I decide to do something about it, I pick this workout up and now I honestly feel regenerated! Thank u for make me LOVE working out!!
Workout complete. I'm covered with sweat all over my body, especially down my neck! Thank you! Loving it!
I love Kickboxing and HIIT workouts, this one is awesome as well!
Did a 30 minute Jillian Michael's workout and didn't feel like I had been worked enough so I decided to add this one on to it. Needless to say I am fully worked and sweating! Thanks for another great workout!
Love when there is a lot of change and not too many repeats of the same move... keeps it excitingly.. good job 💪🏼
Did this one yesterday and god I'm sooo sore today !! My back, my abs and my shoulder are so painful! So satisfying haha thanks Daniel :)
I struggled with three exercises (star jumps, seal pushups, and kick outs). I'll get better at em next time. But I did completed the workout.
This workout kicked my ass if I could post a selfie of how sweaty I am right now I would. Working out is so personal and you only get that feeling of achievement if you really kicked your own ass. Today I did THANK YOU fitness friends!
Your cardio kickboxing workouts are simply perfect. Doing them, I do not feel stupid at all! Actually, I feel pretty badass.
And mixing it with 'traditional' cardio exercises is a great idea, because cardio is my weakness and I wouldn't do it if it weren't for these kickboxing hiit combos.
Just completed this. Brilliant work out! A nice change from my kettlebell routine! Congrats on the new space
You rock my friend!
I must have missed this workout as it's a new one for me. Kick-throughs are really hard for me due to the confines of my flat, and for some reason I find it really hard to do my left side. I do like the kickboxing and HIIT combinations though. This was a really fun workout so thanks again guys :)
What would I do without fitness blender? I just love these workouts so much! So effective and fun:)
What a great way to start the day! Thank you so much for this workout! It was the perfect balance for me.
Perfect timing, guys. Perfect timing. I was looking for something new and a bit harder for today's workout and here it is! haha :) Love it, as usual!
Great workout Daniel & Kelli and congrats on the new space!
The new zoom in feature is a bit to be desired on some of the rounds in this workout, but I could see it being great for arm workout videos!
And if I may applause you for being so fast and quick. That really pushed me to keep up with you and challenge me.
Wow!!! Hard work but I feel great ... I'm dying but in a good way. Thanks. Love you guys. You never disappoint. You always deliver.
Just finished this workout and all I have to say is : YES YES YES YAAAAASSSS !!!
Thanks master!! I completed it!☺️
We really like this workout session! Well done with enough transition time and explanation of cardio kb moves. Thank you!!
Love the message on your website with the description of this workout! so true! cant wait to do this workout! =D thank you Fitnessblender!
Could you please do another 'When I say Jump; HIIT Cardio Workout or ' Red Light Green Light' Cardio ! I really enjoy those :)
Just what I needed to get back to me 🔥🔥🔥🔥🔥💪🏿💪🏿💪🏿💪🏿💪🏿👌🏿👌🏿💪🏿
great wrkout ! 2 thumbs up!!!!
I loved it! I'm tired but it feels great. Thank you!
Done! I love this one! Thanks Daniel
deceptively easy = sweating a ton later. Added to playlist as usual :)
One of my fav routines. Something about doing kickboxing makes me feel like a real badass :)
One of the best... Thanks guys !!
Great workout but I am definitely not a fan of the counting during the kickboxing rounds. Time limits would be better. I'm just a little bit slower than Daniel and the counting takes the fun out of the kickboxing for me....
yep same here , their vids are awesome but the counting on the combos are hard for me to keep up.
Yeh I felt like I was cheating cause I was only half as fast as daniel for most reps lol
dont know how you doing now but you should have done the time limits for a time, when you get faster come back to this...I followed this way for 2 weeks
Love this! My workout tomorrow :)
These kickboxing workouts are probably the hardest for me! I always feel my form suffering in the end because I am just completely out of energy x-)
Thanks guys for an amazing workout! Wouldn't expect nothing less!!
done . thank you fitness blender.
Perfect frustration workout just amazing.
I just found your channel its awesome...Im sweating and i feel great!. Much appreciated!!
Thank you so much! Love ur vids with no background music so I could listen to your directions clearly. Unlike most other work out vids, their music is loud and the trainer needs to yell out directions and it can be deafening!
I'm I really going for this one tomorrow......!!!!!!
Felt drunk after this! Sweaty, disorientated and queasy but I absolutely loved it! Thank you so much :)
I love this workout, please more workouts like this
Oh goodie! Star jumps! Said no-one ever...
Heidi Gough XX
damn gravity and its fat shaming properties
Bro.....I'm dying but I finished!
right now it is so hot where iam and im left breathless cannot breath and only 7mins into it
ima try this tonight where its more cooler need to do this !!!
U and the girl are awesome. Thank you!!!
The last exercise is a killer...!
Others in the comments were saying that the rest periods were too long... ug.. and here I am pausing for a longer period :\ What ?!
Don't worry about the comments.. you take the rest you need in order to get to the end.
Great workout, enjoyed it!
"Kick thrus" are my new fav exercise (at 20:43)
FitnessBlender Hey guys! Sorry to bring up a slightly unrelated question but I wasn't sure where to ask. Would you guys be able to do a video or even just give some dietary tips in one of your discussions for Vegetarians who are regularly exercising? I really appreciate your opinions and approaches to topics regarding diet and it would be lovely to hear what you have to say :) (if you have the time)
hey i know I'm not daniel or kelly but I'm a vegetarian too and from what i know (after spending hours scouring the internet)
1. lentils pulses etc; great source of protein
2. fruits (all fruits) are your best friend
3. greek yogurt is the GREATEST snack
4. try to eat as less processed food as possible
5. don't use a lot of dressing with salad (most condiments are really high in calories)
take care bub and its completely okay to eat pizza or ice cream every once in a while. Listen to your body. I hope this helped!!!
Thanks! for what you do, definitely a mood lift finishing the workout
Agreed. Love the channel
It was hard but funny, I changed kickthrougs for jump squat and seal pushups for pushups, thanks FitnessBlender! Workout complet!
Insane workout!! so good!
Amazing workout - thank you!!
I like this one--challenging but not deadly. My only complaint: Not enough kicks. None, actually. For the last kickboxing round, I did a front kick-back kick combo instead. Felt less repetitive, and I like some kicks! Oh, and the second or third to last round, I replace the knee with a side kick. Thanks!
Thank you I think we did a great job! U are awesome guys!
oh..wow!! I LOVE FITNESS..fitness is my life! i am an italian boy..and so sorry for my english! byee girls! bye guys!! :D from italy!! i like!
i love italy! goodday from serbia!
Great video! I love all of them- you guys are awesome!
Workout complete again.
There's this button in the bottom-right of the video, the gearwheel, where there's the option of changing the speed, was fun to put it in slower motion 0.5 and hear you working out so hard with drunken voice haha.
That said, great workout and thank you for the inspiring stuff you guys upload. Cheers! :D
awesome thanks guys.
Really refreshing...Thank you
That was a good watch, thank you. But now I need to refill my popcorn bowl.
Great workout! Thanks for sharing!
Great WORKOUT! Thanks! 👌👍
Incorporate kickboxing into my hiit from now on? I say hell yeah great video!
Awesome workout!
This is so awesome !!! Great Workout
I like this one. It's a good one.
Excelente, gracias!
because they're the best!
Workout Complete!!!!
Theresa up in the house!
Awesome! Thankyou
That was wonderful! Thank you so much! 😄🎉
+Boyana S haha apparently I've done this workout before... Same opinion! same gratitude too xx ^^
Amazing work.Keep it up pleaseeee
i did this workout every 3 times per week !!! love it
Great workout. Daniel is a machine though I must admit it makes me a little bit better know he is suffering also :)
YUP always reliable!
Great workout.
awesome Video. great Job, Sir. Seal Push-up were Hard for me too.
done thank u so much
Thank u sooo much ... i couldn't keep up with you last mounth ... but i finished the workout this time
Nice workout!
i love it!!!
Ty guys, this one next time! Keep up the good work(up?) ;)
WOW! Faster, stronger! But i don't understand, why your workout's without music...?
I think this might be one of my favorite workouts, but I completely failed at doing kick-throughs!!!
from website description.."but after being hit in the face a number of times I quickly gave that up" hahaha
Workout complete.
awesome,, would like to try this regime,, lol
I love these workouts. awesome. for music I open another page with you tube and look for work out music (instrumental).
Love this! I just wish it had more kicks! :D
I wish I could go the leg through things...and the seal push up things...but I have no upper body strength yet.
I'm sweating so much omg. Love it.
I DID IT!!!!
great workout!! thank you guys! ..I have a question though i wanted to order one of books but i can't say in which round i am have been working out for 1 and a half year now....
That was awesome ,it burn a lot of fat .keep up daniel