20 Min Kickboxing Workout | Cardio Kickboxing | No repeats
ฝัง
- เผยแพร่เมื่อ 10 ส.ค. 2023
- 🥊 Get ready to sweat it out with this high-energy 20-minute kickboxing workout! In this intense cardio kickboxing session, we've designed a routine that will keep you engaged and energized from start to finish, and the best part? No repeated exercises!
Our trainer, Aaron Swenson, will guide you through a dynamic sequence of punches, kicks, and combos that will not only help you burn calories, but also enhance your endurance, coordination, and overall fitness. With no repeat exercises, you'll stay motivated as you tackle a variety of movements that target different muscle groups.
Whether you're a kickboxing enthusiast or new to the world of martial arts-inspired workouts, this session is tailored to all fitness levels. It's the perfect way to boost your metabolism, build strength, and improve your cardiovascular health, all while having a blast.
Grab your water bottle, clear some space, and let's kick, punch, and sweat our way to a healthier, happier you! Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest workouts. Are you ready to take on the challenge? Let's do this! 💪🔥 - กีฬา
This was just the treat I needed, thank you!
Enjoyed it so much, it went by like a flash.
I don’t have a bag but did it anyway. Great pace. I actually stayed till the end!
Same this helps alot
Loved it! I was pressed for time today… This was perfect 👊
Finally another Aron Swenson workout
Just getting started, that was great thank you
Very useful
i enjoyed the workout! Thank you!
Great hiit workout Aron!
Please make moreeeee
Greetings from Colombia
Extra combo ! greetings from Poland !
I WANT MORE WORKOUTS FROM YOU....................PLS MAKE A LIST ON EXERCISES TO INCREASE BODY MASS IF YOU ARE UNDERWEIGHT.
LOVED THE VID🔥🔥🔥🔥🔥🔥🔥
way to get after it AAROOOONNNN!
Perfect
Awesome drills, thank you!
Hey Aaron? Could I please try your workout and post it in full side by side while I follow along like a reaction videos?
👏
Do more kickboxing workouts pls!!!
We have a bunch available on here. But def also check out our app and main product at fightcamp.com We have thousands of workouts on there and add more than 10 new ones a week.
❤🎉
👏👍✊💯
😃👌
O wanted something harder