30 min Full Body Dumbbell Workout follow along with Pull exercises

Join me for another 30 min Full Body Dumbbell Workout follow along. With this dumbbell workout focusing purely on Pull exercises.
Again we will attack the upper and lower body with the first half of the workout focusing on the upper body with 2 batches of upper body pull exercises
A quick rest and shake off and then we smash the lower body with 2 more batches of pull exercises for the lower body.
No time to waste , grab your dumbbells , a little space at home and around 30 minutes of your time and let's smash this
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Also get free access to our Facebook members community the Zeus Tribe right here - / 916785922060121
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✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
---------------
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the trial above
I'll hopefully see you on the inside.
Grant

[@TheZeusFitness]

👉 Grab up your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
---------------------------------------------------------------
👉 Also don't miss your own 14 day risk free trial of Zeus Plus+
( zeusfitness.com/zeusplus )
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
---------------
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the trial above
I'll hopefully see you on the inside.
Grant

[@Benas8]

Nice vid. Keep up the good work!!!

[@TheZeusFitness]

Thanks buddy , glad you enjoyed

[@FierceElements]

This was a surprising blast to my glutes and lower back. Guess I need to get up from the office chair more often😅💪

[@TheZeusFitness]

It does hit them pretty good! Great job

[@bramastaasus3981]

saya suka program latihannya, buat lagi 💪😃🇲🇨

[@TheZeusFitness]

Awesome , great job 😬

[@dympnakearney621]

Did this workout before but was only 2nd time round did I hear your analogy to a shitting dog.. luv it .😂😂😂😂 Great wee workout

[@TheZeusFitness]

Haha awesome! Yeah this workout will do that to ya

[@spiel-liga7510]

Good Workout gutes, Trainingsprogramm.💪

[@TheZeusFitness]

Great job as always 💪

[@jamonking]

I'd this for beginners?

[@TheZeusFitness]

It can be if you use some lighter weights and go at a pace that suits you! Can always work your way up over time 👍

[@Yellowroseintexas5]

Good morning Zeus ❤

[@TheZeusFitness]

Morning

[@brianlynch649]

Zeus, we need you on Fiit app

[@tonybinder9392]

Great stuff!

[@TheZeusFitness]

Good man Tony , putting in the work

[@SoCalRegisteredNurse]

I’m shaky

[@TheZeusFitness]

Means you worked hard 💪

[@SoCalRegisteredNurse]

8:55 Huh?

[@Thoughtsaredangerous]

Diamond grip