knock knee best exercises।। knock knee thik kaise kare ।। knock knee से एक महीने में छुटकारा पाएं ।

[@Sahil.39]

20 days me ok ho Gaya
Thanks 🙏

[@Unknown.boy-ei9pt]

Sahi m bhaii

[@Unknown.boy-ei9pt]

Thik Hui pls batao

[@vikramnetam1043]

बहुत ही शानदार वीडियो बनाए भैया ऐसे ही मार्गदर्शन करते है

[@lalitkurrey9525]

TQ

[@vikramnetam1043]

@@lalitkurrey9525 Bhaiya mere panjiyan Date expire ho gya hai to form dal jayega ki nhi qki abhi navneenikarn ni ho rha hai please btaye Bhaiya

[@rajuyadav7151]

भैया जी बहुत अच्छा लगा, बस इसी तरह से गाइडेंस देते रहिए जॉइनिंग तक
Love you ❤❤ bhaiya ji

[@user-lc9os4hg2i]

Mera to probalam tha but ye tips karne se dur ho gaya 👍😊😊

[@vikramnetam1043]

Kitne deeno me thik huwa Bhai

[@user-lc9os4hg2i]

@@vikramnetam1043 ak 1 mahene ho Gaya lagatar karna hai Roj tips ko fellow karoge to ho Jayega raning Karne Ke bad bhi Kar sakate ho 👍

[@Techbite09]

​@@user-lc9os4hg2iapke leg ki shape normal ho gayi kya after correction of knock knees

[@AvinashKumar-go9ud]

@@user-lc9os4hg2i excersice body गरम (रनिंग के बाद) करके ही करना हैं क्या??

[@user-lc9os4hg2i]

@@AvinashKumar-go9ud ha raning Ke bad bhi Kar sakate ho pahale bhi Nikal raning Ke bad thoda relaks karke Karna tab Accha rahega 👍

[@niranjantigga4117]

Btane ke liye bhut bhut thanks sir

[@bhagwadgeeta577]

Mera knock knee problem thik ho rha hai dhire dhire

[@BlackShotGaming240]

Ab Tmhara knock knee theek ho Gaya kya pls reply

[@tusharearning]

Ab thik hua

[@BlackShotGaming240]

@@SandeepKumar-gp5el bhai tumhe bhi knock knee h

[@BlackShotGaming240]

@@SandeepKumar-gp5el mere bhi knock knee h

[@BlackShotGaming240]

@@SandeepKumar-gp5el pata nai bro tumhe koi fark aya exercise se

[@harendra8636]

This exercise is helpful for me

[@sachinmehra2259]

Apka knock knee thik hogya kya ?? In exercise se

[@KiranSah-vh2vj]

Sabhi TH-cam videos se apka video genuine laga please sir mujhe ye bata dijiye ki kya iss excercise se main 3 months me knock knee thik kar sakti hu kyunki Mera bhaut Jada hi hai Maine kbhi thik se excercise v nh Kiya

[@lalitkurrey9525]

thik ho skta h continue krte rhoyr

[@mrayushtiwari7420]

Sir physical ki timing bataiye na kitne min me complete karna rahega run , lambi kud kitna kudna hai , uchi kud kitna jump karna rahega , gola fek kitna fekna hai sab kuch details ke sath

[@pavandhakad6376]

Dhanyawad bhaiya ji 🙏🙏
❤ ll जय सियाराम ll ❤

[@dhananjaysinghjatashankar9458]

Bahut bahut dhanyawad sir

[@munsimarndi6845]

Bahut achha ❤

[@omprakashnirmalkar2315]

Bahut badhiya

[@rupeshpaikara5003]

Sir ji glti se fom dalte wqt dusre jile se dal gya fom usko edit krne ka option dega ki fir se fom dalna pdega plzz reply

[@NiteshKumbhkar-qs5ip]

Supar sir

[@devanandyadav6486]

Kitna jamin.se juda huva insan hai sir jamin me hi bata diye bina chatai ke❤😮

[@devrajkannouje5833]

सर जी एक डाउट है जो फिसिकल होगा उसमे ऊंची कूद गद्दे में होगा या रेत में ये बता दो।🙏

[@aviii000]

Flat foot 🦶👣 ka bhi banaye sir

[@lalitkurrey9525]

bilkul

[@PremPrem-we1sf]

Sir kya mujhe high me chhut Milega
Aour kis kis ko high me chhuta milata hai

[@cgstatus-09]

Sir mera identification marks galat ho gaya hai kuch samsya to nahi hoga

[@mohannat4914]

Sir physical me uchhi kud me kitne feet me kitna no. milega isi prakar sabhi ka batao

[@kamlakurrey6976]

Sir mote hain usko patla kaise kare aur bet ki charbi ko bhi kaise km kare

[@CgGuru07]

Sir mere right hand me 6 fingers hai to cg police medical me pass ya fail hoga plz reply

[@PremPrem-we1sf]

Sir high me kis kis ko chhuta milta jaiy

[@opvolgs9630]

thank you sir 🙏🙏❤

[@msyadavyadav7427]

Sir ak video flat foot thik karne ka bna dijiye please request

[@mrankit7999]

Sir ji ❤❤

[@laldas5235]

Sir belly jump chalega na ban to nhi hai koi dikkat to nahi hoga

[@rakeshkumarchauhan6140]

Thank you sir batane ke liye

[@PremPrem-we1sf]

Mera 164 high hai

[@amitpandey1708]

Sir bonus number wale ootion me galyi se no select ho gaya hai ab kya karu ????😢😢😢

[@ashokkumarsidar257]

Jai Hind Sir ji 🙏🙏🙏

[@amritminj150]

Fully halpful 🙏🙏

[@anmolmusic355]

🔥🔥🔥🔥🔥🔥🔥🔥

[@nomansinghkanwar635]

Jai Hind Sir Ji 🙏🙏🙏

[@user-gv3fq2uh5h]

Sir hight kaise badhaye is topic me video banaiye

[@rakeshsahu-qt7fc]

Sir Pahele 2 जिलों मे fom dala hu usme रोजगार पंजीयन नही dala hu .
Aur aab 2 जिलो मे और fom dalunga usme रोजगार panjiyan dalu ya nahi ?

[@PremPrem-we1sf]

SC cast ka hu

[@jagdishwarsingh8436]

Sir flat foot thik karne wala ek video banaiye

[@ManishSingh-vn6ud]

Sir help chahiye thi aap se ky cg police physical me spike shoes pahen kr running krna allow rhega ya nahi

[@lalitkurrey9525]

nhi h

[@Mkgk8436]

Good 👍

[@Chhattishgarh11]

अच्छा हैँ सर जी धन्यवाद

[@gaurishankarkashyap5774]

Bhai high jump ka video banao

[@PremPrem-we1sf]

Sir high me chhut

[@shrikantpujari1]

Tattoo ke liye video bnao sir.. uska koi solution

[@Suresh_Vlogs_Jsp]

Sir Nockni walo ko bilkul hi bahar kr dete hai kya thoda bahut nockni walo ko 😢please sir reply kijiye please 😭😭😭😭😭😭😭😭😭😭😭😭😭

[@ranjanamandavi3233]

Sir meko bhi Janna hai ye ... please batao 😢🥺

[@BhariyaVlog16]

Mere ko bhi Jana hai

[@AkashsinghThakur-oi2uk]

Mehnat Karo Bhai Jo bole Hain usko
running karte raho wajan Kam Karo exercise Karo sab thik ho jaayega
Good luck
1 mahine me bahut asar dikh jaayega
Mehnat dushre se jyada karna hoga

[@shrutirajofficial7777]

Kockni ko pura bahar nikal dete hain kya sir

[@vksahniff1090]

​@@AkashsinghThakur-oi2uk नहीं ho रहा hai 5 महीने से कर रहे hai

[@royalboy2521]

Thank you sir

[@lokeshyadav2638]

sir cg police ke firm me Mera online Wale ki galti ke wajah se obc creamy layer ho gya hai iska koi solution ho sakta hai kya ? please sir help

[@KittuDhruw-e2h]

Sir phisical pass Karne k LIYE koi Cutt off रहेगा kiya❤,[St,SC, OBC]

[@user-vm8hj1or9w]

Jai Hind sir ji

[@premsagarpatle1802]

High me bare me bataye

[@lokeshyadav2638]

sir cg police me creamy layer or non creamy layer ke bare me video banaye please sir

[@AmandeepRana-ft7bp]

Sir flat foot ka kya kare

[@niharikayadav7644]

Sir class kab se start hogi

[@AjayKumar-iv8ci]

Sir flat foot ka batao... R flat foot valo ko bhar kr dte hh kya..

[@yuvrajkanwar3073]

Sir ji Mera pair Ka angutha thoda sa tedha hai sharirik nap jok me bahar thodi karega please sir bataiye na....

[@shrikantpujari1]

Jai hind sir

[@jagdishwarsingh8436]

Sir aur flat foot thik karne ka koi trick

[@durgeshkurrey4414]

Jai hind bhaiya

[@durgeshkurrey4414]

App ka contact number mila sakta hai kiya

[@mahaveeryadav5088]

Chest ke liye video's sir

[@temanpatel1838]

प्रणाम सर जी मेरे शरीर के पीछे साईड पीठ मे कुछ जगह चमडी का रंग सफेद जैसा हो गया है तो काटेगा तो नही ना सर और कुक टेड मे डाला हू

[@devanandyadav6486]

Sir kya adhikari dwara constable police ko kisi bhi tarah se pratadit krta hai kya police department me pllz sir❤

[@aakanksharathore9227]

Jai Hind sir.... Aap physical ka taiyaari kra rahe ho kya ..c.g police ka ...

[@poojajangadep.j3027]

Dant me gap hai to kuchh problem hoga ky sir please reply

[@ptstatus3392]

sir flat food thik krne wala bhi ek video banao

[@kundankumarsingh4663]

Mast

[@Ahajbhai]

mera bhi hai sir please help kar do na nhi ho rha hai

[@laxminarayanporte5044]

Fleet fleet ko kaise thik kare bataoo na bhaiya

[@panwarkumar6303]

Kis age tak thik ho sakti h

[@MCGaneshRap]

Sir 10t 12th jammu board se pass hu pr cg all document hai
Apply kr sakte hai

[@gauravdewangan4375]

Sir aur jiska flat foot hai uske liye kuch exercise hai kya

[@user-od3rd5sq3x]

Sir 🙏🙏 driver post ke liye lite licence chal jayega kya

[@user-xb8un3pe1x]

Sir document verification me ...kya kya hona chahiye iska video bnao na please.....caste certificate aur baaki certificate. Ke bare me btaiye

[@Rohanmaravii]

Sir ji mera 18 + ho gaya hai to bi mera fhome nahi daal raha hai aur bol raha hai apka 18 +nahi huva hai 😢😢 Aur mai ssc gd me fhome daal chuka huu mai kya karu kuch batao sir please

[@hariramdewangan5787]

Bhaiya flat foot ko kaise thik kare ye bhi bataiyega please

[@premlatamanhar2775]

thank you sir ji

[@laxminarayankurrey807]

Sir apse ek question hai jaise body me hath ya pair me kahi par bhi agr cut ka nishan hai to kya physical me katega ki ni btao na please

[@lalitkurrey9525]

koi dikkat ni hoga

[@tomanlal8091]

Sir jis jila me form dale hai wahi physical hoga sir ya us jila ke sambhag me

[@Tata_truck_007]

Nice sir

[@maheshtinku1802]

Ye workouts kaam karte kya ?
Kisika knock knee huva kya ye workouts karne sey

[@krishnakumarsingh802]

Sir tiger jump dega ki nahi

[@PriyaMishra-oj1hx]

Nice sir ji🙏😍

[@BaBBu04]

sir तिरछी आँख वाले नही डाल सकते क्या

[@PradeepKumar-eb1hm]

Suprbb

[@jagdishwarsingh8436]

Sir flat foot ke liye video chahiye

[@Gunja1919]

Bahut special sir ji ❤

[@deshipoyavlog8574]

Bahut helpful sir ji

[@Shoukat_1999]

Bhai driver ka bhi kuch jankari do na jaise exam kaise tipe ka hoga aur test interview ke bare me kaise tipe ka question hoga

[@lalitkurrey9525]

same gf jaise exam hoga

[@raviranjanpandey2625]

Good

[@dileshbhasker1168]

Akdam tagda he yar😊

[@montukaushal6067]

Bahut achha laga 👌👌👌

[@ptstatus3392]

sir flet foot ka bhi bta do😢

[@Ashish.cg_vlog]

👍👍👍

[@Dkpoliticaltalk]

Sir Mera normal khade hone par knock nee nhi hai par foot ko v akar karne me par jud ja rha hai problem hoga ki nhi sir😢

[@lalitkurrey9525]

होगा

[@Targen289]

​@@lalitkurrey9525v shape me kitna degee failane ko bolte hain is par video banaiye sir 🙏 .

[@Vivasvan22-21zy]

1 = 2:01 to 2:30
2 = 3:11 to

[@surendrarajwade2526]

Sir ji Roj live aaiye ga na

[@HareshVetti]

Sir cg police taiyaari ke liye academy join karna chahata hu kaha se connect kare plz bataiye

[@karansahu554]

Colour vision ko bato na bhaiya

[@DevlalNetam-nn4ww]

👍

[@Chhattishgarh11]

लम्बी कूद के लिए सर जी मै कोरबा से