My micro habits include.. 1. Fresh air- getting outside even in winter. Deep breaths. 2. Fasting- taking time to fast from food, social media, constant noise- learning to be soft, gentle and quiet at times. Refresh and resets my mind and soul.
I think finding something to look forward to is essential for you. I told myself that I must leave my house on the weekends and once every other week during the week.
I am a retired teacher, 72, and I follow a morning routine and an evening routine (thanks to Flylady!). By doing these routines, it gets me dressed in the morning and to bed at a decent time. It may not seem like much, but it is a big deal for me! Thanks for this video! You have gained a new subscriber ♥️
I stopped following Fly Lady because of her extreme political views. I can’t listen to someone who supports candidates that the KKK and Neo nazis endorse.
Feeling grateful for you putting out this video because I do not have many female role models. As a 27 year old I feel ahead of the game because of woman like you ❤
This was a wonderful video full of positive reinforcement. I’ve planned a week’s worth of clothes/accessories ahead of time for over 20 years. It’s a great feeling just knowing what you’re wearing in the morning.
Having just turned 40. This could not have come to me at a better time. I’ve been in a place where my mind, body and soul are screaming for a change. I’ve always been a dive head in kind of person. I tend to get so overwhelmed very quickly. Thank you for this video. Truly inspiring
Thanks for sharing! I’m a new subscriber. From a 48 year old wife & mom…(from Louisiana😊) My micro habits have been slow mornings, intentional self care, effortless style & skin care routines in the morning and evenings. ❤
First time seeing you. Absolutely loved this video, especially the statistic of 45 years (old) being the median age women reach success, and also your 3 barometers of success (health, fulfillment & joy) - definitely adopting that! New subbie from London 🇬🇧 💜💫
I absolutely loved this. Each day, it is good to have something to look forward to and it does not have to be anything spectacular. Sometimes it is and sometimes it is and as simple as your morning coffee.
Wow! Great video. It’s so helpful to me to watch other powerful women unapologetically model self care, confidence and spiritual connection. A lot of ppl in my life aren’t particularly centered in the ways you talked about in this video and I’m getting some pushback for stepping it up and trying to be a better version of myself bc ppl are comfortable when you don’t grow so they don’t have to think about what they can do to improve their own lives. Until I find my higher vibe tribe I’ll be watching your videos a lot lol ❤
Love it, great list. Thank you for #7 do not apologize for being strong and ambitious and for the gifts god put in us. I like to splurge on skin care travel and fitness/nutrition. And one of my micro habits similar to being grateful is being contented with what I have and who I am Now as I work to being better. Thank you so much, new subscriber :)
Nice and useful advises. I am not 40 but I am here to learn how to be my best version of myself to support my family and hopefully be a example for me children
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What’s your go to micro habit? ❤
I've tried all of them. My issue has been consistency. I'm working on it. Especially the movement and eating clean one. 💪🏽
@@kelmorvibes5345Love it! makes a huge difference!
I stopped hanging out as much at a place that stresses me out. I'm finding I'm much more positive and less anxious
@@watchmethrivinglove this!
My monthly massage.
My micro habits include..
1. Fresh air- getting outside even in winter. Deep breaths.
2. Fasting- taking time to fast from food, social media, constant noise- learning to be soft, gentle and quiet at times. Refresh and resets my mind and soul.
Oh fasting! I do it once a year for church. How long do you fast?
I think finding something to look forward to is essential for you. I told myself that I must leave my house on the weekends and once every other week during the week.
Essential! Everyone needs to just get out and enjoy life!
I am a retired teacher, 72, and I follow a morning routine and an evening routine (thanks to Flylady!). By doing these routines, it gets me dressed in the morning and to bed at a decent time. It may not seem like much, but it is a big deal for me!
Thanks for this video! You have gained a new subscriber ♥️
Thank you so much!
I stopped following Fly Lady because of her extreme political views. I can’t listen to someone who supports candidates that the KKK and Neo nazis endorse.
Hi Debbie, how's your day going with you?
Feeling grateful for you putting out this video because I do not have many female role models. As a 27 year old I feel ahead of the game because of woman like you ❤
This comment made my day! 27 was a big year for me figuring things out! So glad you found me!
This comment was felt 💐
Smell good look good feel good. I love you sister. Yes yes yes I agree you are amazing.💜✨🙏🏽👑😊
Thank you!! 😊
Valid points put together well. 'How dare you don't move when you can!'.....loved this ❤
Thank you for watching! So blessed to be able to move!
This was a wonderful video full of positive reinforcement. I’ve planned a week’s worth of clothes/accessories ahead of time for over 20 years. It’s a great feeling just knowing what you’re wearing in the morning.
Having just turned 40. This could not have come to me at a better time. I’ve been in a place where my mind, body and soul are screaming for a change. I’ve always been a dive head in kind of person. I tend to get so overwhelmed very quickly. Thank you for this video. Truly inspiring
I’m so glad it helped thanks for watching!
💕💕💕MOVE YOUR BODY AND TRY TO EAT CLEAN💕💕💕 Love this! And Gratitude. Thank you for your videos…wonderful content!
Thank you for watching!
Thanks for sharing! I’m a new subscriber. From a 48 year old wife & mom…(from Louisiana😊) My micro habits have been slow mornings, intentional self care, effortless style & skin care routines in the morning and evenings. ❤
Love this! I’m striving for effortless styling but still trying to figure it out.
Oh yes! I just started my TH-cam channel to share these tips. I’ve been inspired by my over 40 sisters on this journey. ❤️
My weekend alone time is coffee, Home Depot and target.
@@nicholebryant7359 I think we all have Target on the list. Thanks for watching!
Thumbs up from a 30-year old.
@@tessawilliams261 Thank you! 30 is the beginning of an amazing journey!
36 an prepping for my 40’s, thank you for this
Awesome just uploaded a video on lessons I learned in my 30s.
Great advice and beautiful space, love the furniture and decor
Thank you
I’m grateful that I found this video. Thank you. New subscriber.
So glad it was helpful!
First time seeing you. Absolutely loved this video, especially the statistic of 45 years (old) being the median age women reach success, and also your 3 barometers of success (health, fulfillment & joy) - definitely adopting that!
New subbie from London 🇬🇧 💜💫
Thank you and Welcome!
Great video. Am 58, and I fund these tips so useful. I do almost all of them sporadically, but now I will do it regularly
Awesome and thanks for watching!
I absolutely loved this. Each day, it is good to have something to look forward to and it does not have to be anything spectacular. Sometimes it is and sometimes it is and as simple as your morning coffee.
I agree! Thank you for watching!
Wow! Great video. It’s so helpful to me to watch other powerful women unapologetically model self care, confidence and spiritual connection. A lot of ppl in my life aren’t particularly centered in the ways you talked about in this video and I’m getting some pushback for stepping it up and trying to be a better version of myself bc ppl are comfortable when you don’t grow so they don’t have to think about what they can do to improve their own lives. Until I find my higher vibe tribe I’ll be watching your videos a lot lol ❤
Thank you for watching! Evokution is exciting and scary! You got it!
Would love to see how you eat clean!
Noted!
Wonderful refresher from a 60 yr young Contessa
Honored you found value 🥰
Absolutely love every micro habit and wrote them down so I can actively incorporate them into my life. New sub. Love your energy and vibe 🎉
Awesome! Thank you for subbing!
Really good video. I like what you said ‘you don’t have to go broke to have fun’
Not at all!
Love it, great list. Thank you for #7 do not apologize for being strong and ambitious and for the gifts god put in us. I like to splurge on skin care travel and fitness/nutrition. And one of my micro habits similar to being grateful is being contented with what I have and who I am Now as I work to being better. Thank you so much, new subscriber :)
Thank you so much! Spending on travel is so important to me. Experiencing the world is overlooked. Thanks for watching and subbing!
Nice and useful advises. I am not 40 but I am here to learn how to be my best version of myself to support my family and hopefully be a example for me children
Yes they work for any age! So glad you watched! Thank you 😊
I concur everything you’re saying.
Amen!
Refreshing list! Truly enjoyed this video.
Thank you!
I absolutely LOVE your content! I had to go ahead and subscribe as one of your Day One's because you'll be at 100K in no time! ❤
Thank you I claim that!
I’m 38 and I’ll taking notes. Loved this! Definitely sharing with my girls.
Thats awesome. 38 was an age were life really clicked for me!
this was such wonderful advice, your powerful feminine energy radiates through this video! thank you!!
Thank you so much for watching!
Great message!❤️
Thank you
Hi Mary, how's your day going with you?
You nailed it. This video was so on point! Precise eloquent, salient execution of important tips.
Thank you for watching!!
Sensational video! Love the emphasis on move more!
Glad you liked it!
You are stunning! New listener here❤
Thank you so much!
So glad I came across your page!! 🥰
Me too!! Thanks for watching!
Love this 👏
Thank you!
I enjoyed this video so much I viewed it twice 😊
I’m so glad it was helpful! Thank you for watching!
First time I've seen your content and I've saved this to watch again. Wonderful points! Thank you!
Thank you glad you enjoyed it! Thanks for subbing!
Thank you for this video
You are welcome!
I’d love a video on women who love football. For real.
Football is life! Unfortunately my team is trash right now. 😩
@ I hear you - mine the Chiefs are doing awesome
Your content is always filled with 💎s! Thank you.
Thank you friend!
Love this!! I will rewatch and take notes! Wish I had this advice a long time ago ❤
Glad it helped!
Love these in my early 30’s ❤. Can you please do a video on friendships like how to build them and release some.
Great idea! I will see how I can loop in relationships!
Thank you. I appreciate your clarity
Thanks for watching!
Excellent video.
@@belleparlor Thank you!
great video. thank you, subscribed!
Thanks for the sub! I appreciate it!
Great video! Thanks for sharing.
@@kelmorvibes5345 Thank you for watching!
Congratulations on having over 1,000 subscribers 🎉
Thank you it’s been an amazing week! 🥰😊
Just found you tonight! So excited!
Awe thank you for watching 🥰
Love this video, definitely gave me points to ponder. ❤
So glad it was helpful!
❤❤❤ thank you for this video!
So glad it helped!
Those Saints season tickets made my husband and I laugh. Big fans too but we love watching the games at home (Texas)
I have a love hate relationship with the Saints lol! Thanks for watching!
Fabulous Video
Many many 😊 thanks
Who dat!!❤. Great video!! I’m glad I found your channel!
Rough weekend for us against the Eagles but glad you found the channel!!
Great video! ❤
Thank you!
Amazing tips I was hooked after #1.
@@deluxecoco2789 thank you for watching 🩷
Great list!
Thank you for watching!
Wow. This was really a great video❤
Thank you so much!! Thank you for watching!
I subscribed immediately 🎉🎉🎉🎉🎉🎉🎉❤❤❤
@@NokulungaMacu-uq8qu Welcome!
Life is simple
❤
@@MissElisxmiss Yes it is 🥰
I love this video!! Thank you
Thank you for watching glad it was helpful!
Hello new here love this video thank for sharing ❤❤
Welcome! Thank for watching!
Thank you❤
You are welcome!
Love the content. The music made it hard to listen to the speaking.
Thank you for watching!
Wholesome, God-centered wisdom …. 49yr old
Thank you so much he is at the center of it all!
🙏😊
Thank you!
🇮🇳🇮🇳👌👍MEM AAPKA VIDEO ACHHA LGATA HE AAP KAHA SHE HE MEM AAP VIDEO ACHA BANATE HE MEM AAPKA VIDEO DEKHTA HU MEM 🤝🤝🎁🎁💐💐🎤🎤🙏🙏🎤🎤🙏🙏
🇮🇳❤❤🎁🎁💐💐🎤🎤🙏🙏
🇮🇳❤❤🎁🎁💐💐🎤🎤🙏🙏
Fasting Alhamdhulilah and reading and listening to Quran recitations
I’m considering fasting as well. Thanks for watching.
Lml. I'm 45. Yay me!🤌🏽🙌🏾😊😢
Sweet spot!