Pilates Core & More | 20 minutes | no equipment | all levels | classical pilates mat

Looking for a quick and effective Pilates workout to strengthen your core and tone your entire body? This 20-minute classical Pilates session is perfect for you! We'll focus on engaging your core, the powerhouse of your body, while also working your legs, glutes, and upper back.
Why you'll love this workout:
No Equipment Needed: All you need is your own body weight and a mat.
-- Great for All Levels: Whether you're a beginner or an experienced Pilates practitioner, this workout can be modified to suit your needs.
Quick and Effective: In just 20 minutes, you'll feel energized and accomplished.
So, grab your mat and let's get started!

[@fahimsarker6427]

So sweet

[@sparrow6559]

This was a fabulous core workout, i could definitely feel my core on 🔥 after this one. I’m really glad I stumbled across your channel. I’m most definitely going to have to try some of your other workouts.

[@PilatesWithTaylor]

I'm so glad to hear that! Thanks for joining and definitely let me know if there's any other workouts you're looking for and I can throw those in the mix 😊