Consultation fees 1200rs he is just physiotherapist not an mbbbs doctor suma vaila vadai sudura group don't believe this group of people they will loot money by their speech
@@rajkumarr3925 correct bro. As per Indian medical council rules, a physiotherapist should not use Dr. as prefix. People should have awareness. We are educated, we should ask questions against such things.
Breathing excercise Badam pisin 2 piece in water, weekly twice Buttermilk/coconut water /vendhayam Start by adding 1 vendhayam a day and increase to 2 vendhayam second week Practice one at a time Apply Sandhanam Castor oil/ coconut oil/gingelly oil Apply hair oil / bath in cold water Take oil bath weekly twice Bath from bottom--like taking bath in river( take breath from nose, not with mouth) Avoid taking bath in hot water
Hi sir....I'm following ur words...very practical words from u.... I reduced 55 kgs in last 10 months... From 140 kg to 85 kgs now...just by balanced diet & ground exercises.... definitely I want to meet you sir
I can't thank you enough for the home remedies shared to control body heat. All that you said, is simple but needs dedicated efforts to see the end result. You did your part and I have to do my part. Thank you once again, Dr. Raja!
So useful tips. I am suffering from body heat and it came at right time. Thank you so much dr. I have noted down all points in my diary, will surely follow this.
Really very very good info I suffer from extreme body heat I have many problems what u mentioned.. sure I'll try this breath exercise and tell u the changes
Super sir.... Oru maruthuvaroda kadamai disease illatha samugathai uruvakuvathu ugalai pola anaivarum irunthal inru irukum ivlovo disease la 90% illamal poi irukum
You're really doing good job man👏.. useful info.. even people who knows more info will not be successful in conveying the message. But you're good at it. Keep it up 👍
thank you doctor.. i have been constantly encountering nose blockage and wounds in my tounge and hair fall. what kind of suggestion you will advise. awaiting for your reply. thank you
Actually oiling hair helps to reduce heat , but due to it affects scalp ph level it is not advised to use for people who experiences hair loss or bald. Is it real? Or we can use it without any fear abt hair loss
வணக்கம் டாக்டர்! 🙏மிகவும் பயனுள்ள தகவல், நான் இன்று வரை தேடிக் கொண்டிருந்த பதிவு! I'm a feeding mother, I feel more body heat, also I've piles complaint since 4yrs.can I follow some of ur tips among these? Since this is winter season, how can i follow these? And I've 1yr old baby, I really can't take care of myself, though I know most of these tips! Can u pls suggest the possible techniques, especially during winter season?
Hello sir, I have vericocele problem. I am taking Ayurveda medicines for 3 months. I feel bit better. But the body heat is not getting down. So my doubt is can we take oil bath during rainy seasons?
Seriously, I often get anal fissure, mouth sore especially in summer though in taking juices, enough water. But after seeing his video about breathing exercise which excretes heat. Wow, I could feel the heat just goes away when we do this. I did not get any wound, fissure so far in this summer. Thank you so much Raja❤️
Thank you sir ethu tha ennoda periya problem ah erunthuchu enna pannarathunu theriyama aluthutu payanthutu erunthen eppo entha vedio pathathuku apparam tha konjam relex ah eruku sir kandipa neenga sonnatha na follow pannaren sir thank you very much sir
Thanks Dr for the valuable video. I live in UK which is a cold country, so it is not possible to take cold water bath or shower. What could be the suggestions for people living in cold regions. As you mentioned my body gets too hot during summer and I struggle a lot.
Thanku so much Dr. U am looking at yr videos. U r doing great service to humanity to get rid of pain & illness. Vazhga Valamudan A.Jeyanthi Tahsildar from Srirangam
I think u shud go through a gynaecologist s advice...he is an orthopedist...take a good sleep and reduce taking chicken...unga history kettutu and examination pannitu dhan pa oru doctor solla mudium
rule out hypothyroidism rule out diabetes mellitus treat if u have these problems if not they LL put u on Metformin that's is the only way consult an endocrinologist
Semma hairfall la kasta paduren..oru vela body heat ah irukumo nu ninaichute you tube on panen... correct ah intha video vanthuchu.. thank you so much sir ❤️👍
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மருத்துவரான நீங்க எங்ககிட்ட வாங்க சரி செய்றன்னு சொல்லாம நல்லா இருக்க வழி சொல்ற உங்க மனசு அற்புதம்.
Consultation fees 1200rs he is just physiotherapist not an mbbbs doctor suma vaila vadai sudura group don't believe this group of people they will loot money by their speech
@@rajkumarr3925 நல்லது சொல்றதுக்கு MBBS FRCS லாம் வேணாம் சார் நல்லது யார் சொன்னாலும் பின்பற்றுவது தவறில்லை பிடிக்கலைன்னா வேணாம்.👍👍👍
@@sibhinagaraj4229 crt
@@rajkumarr3925 correct bro. As per Indian medical council rules, a physiotherapist should not use Dr. as prefix. People should have awareness. We are educated, we should ask questions against such things.
@@sibhinagaraj4229 சரியா சொன்னீங்க sir.... இவங்களுக்கு லட்சக்கணக்கில் பீஸ் வாங்குற டாக்டர்தான் நல்ல பார்ப்பாங்கனு நினைப்பு.
எந்த ஒரு விஷயத்தையும் அலட்டிக்காமல் சொல்வதுதான் உங்கள் இயல்பு சொல்ல வந்ததை தெளிவாக சொல்கின்றீர்கள் அற்புதம்
நமது முன்னோர்கள் செய்த பழக்கங்களைவெளிப்படுத்தியதற்க்கு மிக்கநன்றி
😁
இது அப்பட்டமான உண்மை.எப்படி சார் இப்படி உண்மைய உடைச்சி சொல்லுறீங்க ரொம்ப நன்றி. தங்கள் பணி சிறக்கட்டும். நீடூழி வாழ்க வளமுடன்.
Breathing excercise
Badam pisin 2 piece in water, weekly twice
Buttermilk/coconut water /vendhayam
Start by adding 1 vendhayam a day and increase to 2 vendhayam second week
Practice one at a time
Apply Sandhanam
Castor oil/ coconut oil/gingelly oil
Apply hair oil / bath in cold water
Take oil bath weekly twice
Bath from bottom--like taking bath in river( take breath from nose, not with mouth)
Avoid taking bath in hot water
Breathing exercise idadhupakkam mattuma or valadhu pakkamum seyanuma? Plz tell me.
@@rr1782 both side pananum..
@@mekalapalanisamy117
Thank you 😊
Thanks to all...
Madhu Mita, RR 1 AND Mekala Pazhanisamy.👏👏👏👏
Thank you you so much sir... Its very useful for me.
நல்ல மெசேஜ் அனுப்புறீங்க சார் ரொம்ப நன்றி
குளிர்ந்த நீரில் குளிப்பது உடலுக்கு நல்லதல்ல
Good
@@ganesansivaprakasam4117 yaru sonnathu bro.... China la antha kulir-la kuda cold water la thaan kulikkuraan...
Hot water thaan nallathu illa bro..
மனித குலத்துக்கு நீங்கள் செய்யும் மாபெரும் சேவை
100% மிகச் சரியாக சொன்னீர்கள் சார்...
A doctor with a good heart and there is no advertisement to his Hospital on this video.....salute to sir....
என்னோட பிரச்சனை உடல் சூடு அதிகமாக இருப்பதுதான் நன்றி🙏 doctor
Hi sir....I'm following ur words...very practical words from u....
I reduced 55 kgs in last 10 months...
From 140 kg to 85 kgs now...just by balanced diet & ground exercises.... definitely I want to meet you sir
மிக அருமை அய்யா❤️நாம் செய்து வந்த பழக்கத்தை மறந்ததை மிக அற்புதமா எடுத்துரைத்தீர்கள். அற்புதமான மனிதர்🙏வாழ்க பல்லாண்டு👍
டாக்டர் சார் அவர்களுக்கு நன்றி 👍❤️🙏💐
அருமையாக சொல்றிங்க sir உங்களமாதிரி சில டாக்டர் இருக்கிறது டாக்டர் profession க்கு பெருமை
தம்பி நீங்கள் படித்தவர் நல் பண்புள்ளவர் பலருக்கு பயன்படட்டும் உங்கள் சேவை. நன்றி
ஏற்கனவே ஒரு பதிவில் நீங்க சொன்ன மூட்டு வலிக்கான சிம்பில் டெக்னிக் அருமைசார்...!
நன்றி சார்..!
எல்லா செய்திகளையும் தெளிவாக சொல்லி சீக்கிரம் முடித்து விடுகிறார்.
மிக்க நன்றி அய்யா . உடல் சூட்டினால் நான் மிகவும் கஷ்டப்படுகீறேன் .
I can't thank you enough for the home remedies shared to control body heat. All that you said, is simple but needs dedicated efforts to see the end result. You did your part and I have to do my part. Thank you once again, Dr. Raja!
மிகவும் நன்றி. நல்ல பயனுள்ள மருத்துவக் குறிப்புகள் நிறைய சொல்கிறீர்கள். அற்புதம். வாழ்த்துக்கள்
Nice explanation, solla vara news theliva short and sweet aa solrega, tq sir👍
நல்ல தகவல்களுக்கு நன்றி பணி சிறக்க வாழ்க திறனுடன்
சேவை தொடர வாழ்த்துக்கள் சார்💐
Hai doctor,am watchng your videos regularly..am havng heavy constipication pl tel me a remedy plz.
உங்க மனசு யாருக்கும் வராது சார். கோடி நன்றிங்க
உங்கள் குரல் அருமை .அருமையான பயனுள்ள தகவல்கள் நன்றி சகோ
So useful tips. I am suffering from body heat and it came at right time. Thank you so much dr. I have noted down all points in my diary, will surely follow this.
How
Thanks for the usefull tips sir
Ippa ok va
நீங்கள் சொல்வது அனைத்தும் அருமையான தகவல் 🙏🙏🙏
Very useful tips, Just straight to the point!! Thanks sir.
நீங்கள் நீண்ட நாள் நலமுற வாழ வாழ்த்துகிறேன்
நன்றி
Useful message thanks Raja 🙏🙏🙏
Vera level sir❤️Thank you so much
அற்புதமான விளக்கம்.சார்.எனக்கு தோல் நோய் உள்ளது.அதற்கு ஒரு விளக்கம் சொல்லுங்க சார்
Loved the way you explained....home remedies with tamil paarambariyam...
மிகவும் சரியான அறிவுரைகள் , ஆலோசனைகள்.
Really very very good info I suffer from extreme body heat I have many problems what u mentioned.. sure I'll try this breath exercise and tell u the changes
Your videos are very usefull sir...
Super sir.... Oru maruthuvaroda kadamai disease illatha samugathai uruvakuvathu ugalai pola anaivarum irunthal inru irukum ivlovo disease la 90% illamal poi irukum
Great explanation within 5 minutes.. awesome👌🏻👌🏻
Ur a jem sir super doctor with good heart live a long life sir I pray for u
Hi good information...what about sinus patients? Can they follow this process
Thank you
Nerya hospital Doctors nerla poi consult panum pothum kuda yathum pesamatanga overaa seen pottukittu nanga sollarathu kettutu prescriptions kuduthutu kalampu solliranga ana neenga ivlo solluringa thanks Doctor
Thank q sooo much,for this simple tips.
You are not doctor.. you are God
You're really doing good job man👏.. useful info.. even people who knows more info will not be successful in conveying the message. But you're good at it. Keep it up 👍
மிகவும்அருமையானதகவல்
Excellent video Sir..... Please do video on high BP..... Easy way to control it..... Thank you 😊
Uggada nalla manasu yarukum varathu Doctor. thank you for the information.
All of your videos are awesome ....
Thank you so much sir..
You r a great doctor .🙏😊
தெளிவான வார்த்தைகள் தேவையான வார்த்தைகள் வாழ்த்துக்கள் சார்
Thank u sir. Very useful information
நன்றி அண்ணா🙏
இளநரைக்கு எளிய டிப்ஸ் கிடைத்தால் நல்லாயிருக்கும்.
2 days ku once oil vechi kulikire daily morning 1 spoon vendhayam sapdre but irrunthalum odambu romba heat
உண்மையான பயனுள்ள தகவல் நன்றி சகோ
God bless you immensely ~♥~🙏
அருமையான விளக்கம் மிக எளிமையான முறை அருமை
வாழ்க வளமுடன் ஐயா
வாழ்க வளமுடன் அய்யா... நன்றிகள் பல...🙏🙏🙏
Good explanation Doctor..thank you
Thank you doctor.really helpfull.will follow these methods..Iam suffering from these problems daily..thank you so much 😊
Your's suggestions very helpful, we
Follow your simple exercises And
Recover easily 🙏🙏
Góod
Twodays ah ennaku intha problem sir .....right time la unga vedio use aachu sir thanku so much sir
Useful message doctor thanks 🙏
Rmba thanks sir apdi sonna pathathu neenga sollara elamae rmba usefull ah eruku daily lifestyle ku
God dan ungala anupi erukangaga pls always guide us
Sir, breath in & out.. only one side nose or both side 30 times.
Sir,pimples க்கு தெளிவான solution ,please
Great sir, thank you so much. Sir is it breathing exercises have to do 2 side of nose. May ee any time. Sir Please reply.
thank you doctor.. i have been constantly encountering nose blockage and wounds in my tounge and hair fall. what kind of suggestion you will advise. awaiting for your reply. thank you
th-cam.com/video/yMiocxBPfQw/w-d-xo.html
Thank you v.much .🙏Nalla ennai creates more heat in the body bro
Actually oiling hair helps to reduce heat , but due to it affects scalp ph level it is not advised to use for people who experiences hair loss or bald. Is it real? Or we can use it without any fear abt hair loss
Anna neengha soldra tips ellame super and naturala soldringha thanks anna
Thalaiva superr ennakum semma heat body hair growth aga mattunthu athachi idea iruka
Doctor neenga sollum tips anaithum very useful sir
நன்றி மிகவும் அருமை
கண் சம்பந்தமான பிரச்சினை தீர தீர்வு சொல்லுங்க
அதைத்தான் வேறுவிழியத்தில் சொல்லியுள்ளார்
th-cam.com/video/yMiocxBPfQw/w-d-xo.html
Simplicity 👌
வணக்கம் டாக்டர்! 🙏மிகவும் பயனுள்ள தகவல், நான் இன்று வரை தேடிக் கொண்டிருந்த பதிவு! I'm a feeding mother, I feel more body heat, also I've piles complaint since 4yrs.can I follow some of ur tips among these? Since this is winter season, how can i follow these? And I've 1yr old baby, I really can't take care of myself, though I know most of these tips! Can u pls suggest the possible techniques, especially during winter season?
Hello sir,
I have vericocele problem. I am taking Ayurveda medicines for 3 months. I feel bit better. But the body heat is not getting down. So my doubt is can we take oil bath during rainy seasons?
Yana Medicine Eduthikranga solunga pls
சிறப்பு சகோ.....! மிக்க நன்றி!
Sema super anna
Super explanation, I will follow ur tips, thank you🙏 but i have constipation problem how to over come please put vedio
சளி, நாட்பட்ட இருமல், சைனஸ் இருக்கும் நபர்கள் என்ன செய்வது? உடல் சூடு மற்றும் குளி்ர்ச்சியான பொருட்கள் உண்டால் சளி தொந்தரவு
Same question
th-cam.com/video/yMiocxBPfQw/w-d-xo.html அவர் பேசிய மற்றுமொரு விழியம் காணுங்கள்
@@BalaMurugan-406 thanks 👍
@BalaMurugan nadar
Direct ah visayatha pesuringa super doctor
Seriously, I often get anal fissure, mouth sore especially in summer though in taking juices, enough water. But after seeing his video about breathing exercise which excretes heat. Wow, I could feel the heat just goes away when we do this. I did not get any wound, fissure so far in this summer. Thank you so much Raja❤️
Ippa ok va?
@@GokulHardy7better
@@nancyruthsolomon3987 enalam pandringa body heat kamiyaga work agutha
Bro enakum fissure ....body rmba heat aagudhu ore erichalaa iruku pinnadi enku tips solunga....actual ah idhu heat aala dhan fissure varudhaa idhu permanent ah pogumaa
Avoid spicy non veg best for piles fissure and maintain this body heat technique
Thank you sir ethu tha ennoda periya problem ah erunthuchu enna pannarathunu theriyama aluthutu payanthutu erunthen eppo entha vedio pathathuku apparam tha konjam relex ah eruku sir kandipa neenga sonnatha na follow pannaren sir thank you very much sir
Thanks Dr for the valuable video. I live in UK which is a cold country, so it is not possible to take cold water bath or shower. What could be the suggestions for people living in cold regions. As you mentioned my body gets too hot during summer and I struggle a lot.
It should be at body temperature. Not so warm or not so cold. 35c la water iruka madiri pathkonga
Migavum bayanulla thagavalgal. Thankyou sir.
Sinus irukuravanga idhellam seiyalama.pls reply
Thanku so much Dr. U am looking at yr videos. U r doing great service to humanity to get rid of pain & illness. Vazhga Valamudan
A.Jeyanthi Tahsildar from Srirangam
PCOD epdi cure panrathunu sollunga sir
I think u shud go through a gynaecologist s advice...he is an orthopedist...take a good sleep and reduce taking chicken...unga history kettutu and examination pannitu dhan pa oru doctor solla mudium
@@paviram1038 okay..Thank you
rule out hypothyroidism
rule out diabetes mellitus
treat if u have these problems
if not they LL put u on Metformin
that's is the only way
consult an endocrinologist
அருமையான பதிவு நன்பா மிக்க மகிழ்ச்சி நன்றி
Age 36 ,only one knee is painful tell any solution sir
To correct the stool problem, you need to do yoga exercises that stretch the legs
Thank you Doctor.can chemo patients follow this?
Sinus um iruku. Body heatum iruku. Ithuku remedy sollunga
Same problem to me
Same problem
Enga neenga lean ah irupeengala ila gunda irupeengala??? I too have same problem
I too having same problem
I have too
சிறப்பான மருத்துவ ர் வாழ்க வளமுடன்
When i take sesame oil head bath in the morning, during night, i feel kind of heatness on head and eyes. Why this happens.
Don't sleep noon and drink warm water
Use sesame oil into pepper garlic cumin
Hello Sir,
For weight loss can we take sweet potato?
Hai sir gm very beautiful information u have share to all .really it's worthful msg.tq for ur Heart kind Ness.
Nijamave neenga God kudutha varam sir neenga hatsap sir
Semma hairfall la kasta paduren..oru vela body heat ah irukumo nu ninaichute you tube on panen... correct ah intha video vanthuchu.. thank you so much sir ❤️👍
Y heartinsymbol
அருமையான பதிவு , நன்றிகள் ஐயா
Super sago unga video pathu tha ovoru tecnic u kathukara usefulla iruku 👍
Thank you sir.... Vaalga valamudan..