Brené Brown । 15 Minutes for the NEXT 15 Years of Your LIFE - One of the Greatest Speeches Ever

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024
  • Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy?
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ความคิดเห็น • 171

  • @sylviemacle7974
    @sylviemacle7974 8 หลายเดือนก่อน +11

    Absolutely.... I refuse to have any WHAT IFS in my life.... Great talk, thank you. 100% agree with everything...

  • @LootahSioux-u7j
    @LootahSioux-u7j 5 หลายเดือนก่อน +103

    For those of you reading this comment, it's okay, it's normal to feel lonely sometimes, if you're going through tough times, keep trying, but never give up,

    • @monicap8208
      @monicap8208 4 หลายเดือนก่อน

      Thank you ❤

    • @christinaandersen6449
      @christinaandersen6449 4 หลายเดือนก่อน

      😂😂😂😂n
      Jbcs run we😂😂😂😂😂🎉😢😢😮😮😅😊ttgv😘😉🤣🤣🙂‍↕️😔👈😅👮‍♀️ 0:55 0:55 ❤

    • @aperson2020
      @aperson2020 3 หลายเดือนก่อน +1

      ❤❤❤❤

    • @indianjanesmith
      @indianjanesmith 2 หลายเดือนก่อน

      Bless you!

    • @ajcraft-hello
      @ajcraft-hello 2 หลายเดือนก่อน

      Thank you❤

  • @JulieGloer
    @JulieGloer 6 วันที่ผ่านมา +1

    I love that ! “If you’re in the cheap seats I’m in no way interested in your feedback!” Amen sister! Thank you for those words ! I’m going to use them 🙏

  • @amymattimore4713
    @amymattimore4713 หลายเดือนก่อน +19

    As an artist this is spot on. My sister once told me I’m equal to art in target or home goods. I deserve target prices. It’s he’d me back and got me off my path. I’m know now I’m worthy. I actually had art in a museum at age 17. I lost a lot of time but I learned boundaries and self care. I’m painting again.

    • @ppia5700
      @ppia5700 หลายเดือนก่อน +1

      Good for you!👏👏👏

  • @YadaniL-g8k
    @YadaniL-g8k 20 วันที่ผ่านมา +215

    Best Motivation. I own 2 laundromats in low income areas. I work about 25 hours a week and gross about 240K a year. whilst working with an advisor like Julianne Iwersen Niemann. I used to work in Sears repairs,, so I saved money by fixing my own machines. Believe it or not, the soap detergent vending machines bring in a good amount as well. Trust me starting and maintaining a profitable business starts with properly managing your finance. Stay Motivated!

    • @MagdaleneM-f3q
      @MagdaleneM-f3q 20 วันที่ผ่านมา

      Laundromats are easy to operate...I know this lady you mentioned. I bought a laundromat from a friend many years ago who retired overseas. Repairs are costly. Try to at least learn the basics. I have bill acceptor machines to exchange for tokens, much better than counting and hauling quarters . My locations are near low income housing and apartments, which are very good for business.

    • @GhanYt
      @GhanYt 20 วันที่ผ่านมา

      I owned 3 laundromats in SF. The biggest 3 issues? The Lease, the lease and the lease. Got screwed by two owners that didn't renew the lease. If you own the building, different story. Probably, it will not be bad to work with your advisor

    • @susannicky
      @susannicky 20 วันที่ผ่านมา

      thanks for talking about your situation. Definitely helps a young and desperate poor guy like me to stay encouraged in striving to achieve my first ever owned business ... 240 gr. < - electric, water, mechanical, supplies, janitorial, city taxes, county taxes, insurance, business license heat, cooling costs & misc.. = ? . these taxes really want to make me work with a CFA. so that i can know how to joggle my way through. how do i reach her

    • @susannicky
      @susannicky 20 วันที่ผ่านมา

      Thank you for sharing, I must say, Julianne appears to be quite knowledgeable. After coming across her web page, I went through her resume and it was quite impressive.

    • @PajinakStanovska
      @PajinakStanovska 20 วันที่ผ่านมา

      The thing is people often doubt the prospects of financial advisors like Julianne Iwersen Niemann in business/markets today.

  • @altron1009
    @altron1009 หลายเดือนก่อน +11

    As always, it was an excellent presentation by Brené Brown, the hard reality I learned from years of working in a corporate role is, that your co-workers are not your friends, never be loyal to any company, they will replace you overnight, and never change who you are just to fit in, always be your authentic self, remember bullies are not only in the playground but at work as well. Never stay in a dead-end job, if you are not happy, start planning, and start applying for other jobs, shut off social media, because you deserve to be happy, you matter, and you deserve to be respected.

  • @sarabailey-la2022
    @sarabailey-la2022 9 หลายเดือนก่อน +19

    Flying solo !! God is good 👍🏻

  • @blairshinski6511
    @blairshinski6511 27 วันที่ผ่านมา +2

    Brene you are wonderful! I'm in tears. I lost my mother at 2 & 1/2. At 5 I used to say, "They took my mommy away from me but they won't tell me why." As a child I armoured up and walled people off so people couldn't know my pain. The only person I trusted was my mom's neighbor and best friend. She understood me. Thank you Brene for courage to enter the arena once again. I've entered several arenas over the years always fighting to be appreciated but didn't understand.

  • @stephanieroberts8445
    @stephanieroberts8445 9 หลายเดือนก่อน +10

    Thank you! This is what I needed to hear, when I needed to hear it. I like the part about the armor. Time to shed that❤️

  • @jchavez4449
    @jchavez4449 15 ชั่วโมงที่ผ่านมา

    Thank you so much for sharing your gifts. You have been a hero in my life.❤

  • @positivevibe7684
    @positivevibe7684 6 หลายเดือนก่อน +50

    She is absolutely spot on. When you become your authentic self and not live your life according to the way others want you to live, you will indeed get your A$$ kicked. And at times, kicked hard. But continue on your journey to be your authentic self. All things are working out for your good. It will set you free on a higher vibration. ❤❤

  • @sharonmulligan3211
    @sharonmulligan3211 6 วันที่ผ่านมา

    I have listened and shared this over and over❤️❤️❤️incredibly impactful!!!

  • @colleengraham6811
    @colleengraham6811 4 หลายเดือนก่อน +13

    How so wonderful and lucky we all are, that YOU, showed up!

  • @denisejackson7016
    @denisejackson7016 5 หลายเดือนก่อน +15

    Thanks Brene for your Courage & Bravery to Always show Up. You are a Bright Light in this world.

  • @rossl1619
    @rossl1619 13 วันที่ผ่านมา

    This is the most beautiful and inspiring thing I have heard in a long time , made me cry, made me smile, made me feel alive ❤️
    ❤Thank you!!!
    Thank you!!!
    Thank you!!!

  • @TheSnowboarder8888
    @TheSnowboarder8888 6 หลายเดือนก่อน +17

    Brene, you deliver in a powerful way, you clear the road bring the clarity to the surface. You think where others can’t, and their cheap 2 cents are nothing more than reactions, which are actually boring to the rest of us.
    Keep being profound, thank you for your work!!

  • @1stand2ndtimearound67
    @1stand2ndtimearound67 3 หลายเดือนก่อน +2

    This piece really gets into me, especially when I'm feeling doubtful about myself. The "Arena" comes to mind when I am feeling people are trying to put me down for whatever reason. I hope this gets shown in schools, especially Jr. High and High School.

  • @deedee9312
    @deedee9312 7 หลายเดือนก่อน +23

    Preach gurl! I am showing up! I have goosies from your speech! You are award winning in my heart 💜 I have a lot of healing to do so Tysm for helping me to make sense ❤

  • @lmh4186
    @lmh4186 3 หลายเดือนก่อน +1

    So true. I will listen to this daily. I have to show up. You are an amazing role model

  • @luvuloops
    @luvuloops 3 หลายเดือนก่อน +3

    “When we stop caring what people think we lose our capacity for connection. When we become defined by what people think we lose our capacity to be vulnerable.” ♥

  • @donaldbenson2202
    @donaldbenson2202 5 หลายเดือนก่อน +7

    Shame, scarcity and comparison, so true! And it’s not necessarily comparing ourselves to others… it’s what we think we should have already obtained.

  • @TPhillips-p6z
    @TPhillips-p6z หลายเดือนก่อน

    I appreciate hearing this again in my life today.
    I needed this so much!
    Thank you❤

  • @susan-peters-gx9bz4kp1f
    @susan-peters-gx9bz4kp1f 6 หลายเดือนก่อน +5

    I sooo needed to hear this tonight!! Thank you, Brene!!! 💝

  • @user-br7gq6ek8n
    @user-br7gq6ek8n 7 หลายเดือนก่อน +9

    Thank you for showing up.

  • @lindahmavave
    @lindahmavave 6 หลายเดือนก่อน +4

    Brene, you are incredible. You are Gods gift to this century 🤗

  • @PurposePulse01
    @PurposePulse01 6 หลายเดือนก่อน +4

    May prosperity and abundance fill your life in every way as you continue to embrace gratitude and positivity.

  • @janicecruz8143
    @janicecruz8143 6 หลายเดือนก่อน +14

    Oh my god you have made me cry , my dream for personal reasons is to participate in a ted talk one day brene and you have just inspired me so much 🙏🏻🙏🏻🙏🏻 thanku so much god bless you 🙏🏻

  • @amineouuze4041
    @amineouuze4041 4 หลายเดือนก่อน +2

    Brené , you have inspired me for such a long time now and still I'm learning. Thank you so much. Thank Gpd or the Spirit there are so many good people in and out of the arena too, not only the critics😊

  • @pernillagislev7722
    @pernillagislev7722 7 หลายเดือนก่อน +6

    Absolutely the best I have listened to in my life ❤ I will take this to my heart, it will help me so very much in my life and what I do❤

  • @lilibethvilella
    @lilibethvilella 7 หลายเดือนก่อน +34

    Fascinated with your wisdom! I’m living my best life post divorce. Published a book on finding true WHOLENESS after divorce called “THE SUN ALWAYS PIERCES THROUGH” 🌧️ ☀️

    • @monicabass3145
      @monicabass3145 6 หลายเดือนก่อน +1

      🎉sister your comment lends credence to catapulting my brain dump/ book post divorce. 22 years, the “ughs “ that pop in head… Lord remove. I’d love to read your book. ☮️

  • @aimeebarresi9912
    @aimeebarresi9912 หลายเดือนก่อน +1

    I needed this so much today thank you!

  • @gloriadonahue7241
    @gloriadonahue7241 6 หลายเดือนก่อน +19

    You didn't read the rest of it. The end of the speech is the very best part of the whole speech. I discovered this speech about a year ago and it bowled me over. I went to my computer and made posters of the speech to hand out to everyone I know

    • @wendyspencer887
      @wendyspencer887 2 หลายเดือนก่อน

      Where can we find the whole thing?

  • @shawnamorales
    @shawnamorales 3 หลายเดือนก่อน

    So grateful you stopped caring what people think about you ❤and have been so vulnerable! We need more love and vulnerability with each other. That is how we will grow. 🙏🏻

  • @GillianCurry-j8j
    @GillianCurry-j8j หลายเดือนก่อน

    Loved this. Really resonated with me. Need to watch it again and again ❤

  • @SStarr-cq5zp
    @SStarr-cq5zp 6 หลายเดือนก่อน +3

    So beautiful. Thank you for your transforming perspective.❤

  • @karinschoner3321
    @karinschoner3321 หลายเดือนก่อน

    The men in the arena - LOVE IT! Inspirational ❤

  • @lindamartin849
    @lindamartin849 6 หลายเดือนก่อน +5

    Thank you for a great video! It certainly hit home.❤

  • @julianarodrigues9780
    @julianarodrigues9780 4 หลายเดือนก่อน +1

    this video changed my vision about courage, thanks!

  • @joymarie8014
    @joymarie8014 7 หลายเดือนก่อน +2

    So profound. I saved it and will listen to it again!

  • @nicoleb4295
    @nicoleb4295 6 หลายเดือนก่อน +11

    I identify with the statement, "I am trying to win over the people who hate me."

    • @rayc9899
      @rayc9899 2 หลายเดือนก่อน

      Please don't do that, it's insulting to yourself, one day you won't care at all if somebody hate you cause it's their problem, not yours. Don't waste your energies on them, usually they hate themself.

    • @gourikasture
      @gourikasture 7 วันที่ผ่านมา

      Soo resonating... we are programed like that.. it takes effort to not do it

  • @donnapierangeli6216
    @donnapierangeli6216 7 หลายเดือนก่อน +11

    Loce you Brene. Please dont listen to ugly comments. They are jealous of you .❤❤❤❤

  • @somayehkhatibi2060
    @somayehkhatibi2060 6 วันที่ผ่านมา

    Wow, I needed this badly❤️

  • @sallyc6377
    @sallyc6377 6 หลายเดือนก่อน +8

    Brene, I have read your books and listened to you, and you have allowed me to accept myself as I am. It's taken a long time, but I got in the end and have recommended you to so many people. Sensing love and light ✨️ 💛 🪽🙏🏼🌈🌎

    • @njumesnowl1328
      @njumesnowl1328 6 หลายเดือนก่อน +1

      Please what is the title of her book.

    • @GenalynABIERA
      @GenalynABIERA 6 หลายเดือนก่อน

      Daring Gently ​@@njumesnowl1328

  • @tavo2685
    @tavo2685 7 หลายเดือนก่อน +8

    Beautiful!

  • @Findingsimplejoys
    @Findingsimplejoys 4 หลายเดือนก่อน

    Thanks for sharing that there really is a way to be able to converse with confidentiality...

  • @anirudhmalpani7478
    @anirudhmalpani7478 3 หลายเดือนก่อน

    Truly amazing. Thank you for the insight🙏🏽

  • @hannekepannekeu
    @hannekepannekeu 6 หลายเดือนก่อน

    Goosebumps... Wonderful speech.

  • @doreengonsalves2585
    @doreengonsalves2585 7 หลายเดือนก่อน +2

    Thx I have always listened to what you have to say. Today I understand, I’m in💪🏿👍🏽🤓

  • @MaryClark-b4e
    @MaryClark-b4e วันที่ผ่านมา

    “Comparisons are the thief of joy”

  • @karenpaoli9260
    @karenpaoli9260 6 หลายเดือนก่อน +1

    Your words are so true so meaningful
    Thank you

  • @marygrogan6101
    @marygrogan6101 7 หลายเดือนก่อน +3

    Simply wonderful

  • @isag458
    @isag458 7 หลายเดือนก่อน

    I reserve a seat for you because I understand what you’re saying and I love 💗 it thank you!

  • @quanmorris3946
    @quanmorris3946 5 หลายเดือนก่อน

    well said! I enjoy every second of this!

  • @AnneNilsson
    @AnneNilsson 18 วันที่ผ่านมา

    Brilliant!

  • @chinchorrero
    @chinchorrero 6 หลายเดือนก่อน +3

    Wow! Outstanding 👍❤

  • @sharonpastore12
    @sharonpastore12 5 หลายเดือนก่อน

    Once again listening to it your words I realign thank you honestly I just got chills You're amazing I need to be reminded to be vulnerable because otherwise I'll just be a Metcalf lol

  • @BlairLavery-f2i
    @BlairLavery-f2i 22 วันที่ผ่านมา

    Wow this is amazing 👏 ❤

  • @Avoid_Low_Frequency
    @Avoid_Low_Frequency หลายเดือนก่อน

    I love this!!!!

  • @gwenoickle3584
    @gwenoickle3584 7 หลายเดือนก่อน +2

    Thank you

  • @BaldwinFlamar
    @BaldwinFlamar 8 หลายเดือนก่อน +3

    Hallelujah Amen 🙏🏽

  • @ticaxsiempre
    @ticaxsiempre 6 หลายเดือนก่อน +1

    Love the message ❤

  • @lindaness7002
    @lindaness7002 4 หลายเดือนก่อน

    so powerful!

  • @goddesscreations7121
    @goddesscreations7121 7 หลายเดือนก่อน +1

    Beautiful

  • @my88sweetdreams
    @my88sweetdreams 9 หลายเดือนก่อน +4

    Oh Thanks ❤

  • @carlschleg5822
    @carlschleg5822 27 วันที่ผ่านมา

    Positive COMENT-THX FOR SHOWING ME THE ARENA

  • @IzabelaWaniek-i1x
    @IzabelaWaniek-i1x 4 หลายเดือนก่อน +1

    Amen 🙏

  • @SamanthaRamirez-ng8ji
    @SamanthaRamirez-ng8ji 3 หลายเดือนก่อน +1

    THANK YOU JEHOVAH

  • @SamanthaRamirez-ng8ji
    @SamanthaRamirez-ng8ji 3 หลายเดือนก่อน +1

    THANK YOU GOD , YOU ARE SEATED AT MY LEFT AND IM AT YOUR RIGHT !

  • @worldview730
    @worldview730 7 หลายเดือนก่อน +2

    Wow🙌

  • @elizabethlopilato1668
    @elizabethlopilato1668 6 หลายเดือนก่อน

    Thank you❤️

  • @lynancheta3391
    @lynancheta3391 3 หลายเดือนก่อน

    AMEN 🙏🏼 ❤

  • @loulou3786
    @loulou3786 7 หลายเดือนก่อน +4

    I let it all in these days the good the bad and the ugly it all belongs exactly as it is

  • @meghanrigali4970
    @meghanrigali4970 6 หลายเดือนก่อน

    Great video! I'd like to quote BB's speech in an academic paper of mine. Could you please provide the original source of her work that you referenced here? Thank you in advance!

  • @debrabrown9120
    @debrabrown9120 7 หลายเดือนก่อน +4

    I could not hear the hate anymore❤

  • @MdSumon-cu8ue
    @MdSumon-cu8ue 5 หลายเดือนก่อน

    Great game!

  • @YECHIFY
    @YECHIFY 6 หลายเดือนก่อน +3

    Agreed. I call it "Teenage Wisdom", all these teens have great philosophies about life. Until they're actually living it...

  • @TicaSimpson
    @TicaSimpson 6 หลายเดือนก่อน +3

    This is a wonderful speech by a brave and vulnerable woman. Why are all the video pictures here
    of men?

  • @krishnadebyadav5733
    @krishnadebyadav5733 7 หลายเดือนก่อน +1

    Absolutely good, And be ready for the sequences. And it's possible that what I think is office politics is simply a case of different worldwide. I need to then ask what is it that they know that I do not. ❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

  • @JoanMorris-p8r
    @JoanMorris-p8r 4 หลายเดือนก่อน +3

    This is so helpful and true. But I dont have the 1 person to pick me up. Bad divorce. I thought he was my 1 person but really he was my destruction. So I'm learning to have only myself. It's hard and it's scary

    • @225babmama
      @225babmama 4 หลายเดือนก่อน +1

      Lord give her all of You this year to be whole again.

    • @berthlubny5634
      @berthlubny5634 4 หลายเดือนก่อน

      You are more powerful than you realize! Your Life IS DIVINELY ORCHESTRATED!!!❤❤❤❤❤❤
      LOVE IS YOUR ESSENCE!!!!

    • @trishmosher1110
      @trishmosher1110 4 หลายเดือนก่อน

      You are so strong. I also had to be my one person. The one person who I thought was my person also abandoned me and destroyed my whole life. I had to completely rebuild my life. It was scary- but in the end because we did it by ourselves it means so much more. You got this.

    • @berthlubny5634
      @berthlubny5634 4 หลายเดือนก่อน

      @JoanMorris-p8r you're doing great!! Sending peace and love your way my friend!

  • @MercedesPyles
    @MercedesPyles 7 หลายเดือนก่อน +1

    Powerful thank you for your Carriage

  • @marketingresultsbreakthrough
    @marketingresultsbreakthrough 6 หลายเดือนก่อน +1

    wow

  • @donnaraeschwartz5457
    @donnaraeschwartz5457 6 หลายเดือนก่อน +1

    I love you❤

  • @gailmanley3130
    @gailmanley3130 5 หลายเดือนก่อน +1

    Tom Brady’s show was Man in the Arena now I get it. 🏈

  • @patriciag.8807
    @patriciag.8807 7 หลายเดือนก่อน +1

    Music?

  • @angelagrimes8237
    @angelagrimes8237 7 หลายเดือนก่อน +3

    This was spot on. The images that accompanied her words were beautiful but curious why the majority of people in the images were men? Interesting. More curious than criticism.

  • @lindasharaf
    @lindasharaf 3 หลายเดือนก่อน

    She’s good

  • @cassiestevens8382
    @cassiestevens8382 7 หลายเดือนก่อน +2

    ❣️

  • @MonaMarMag
    @MonaMarMag 6 หลายเดือนก่อน +1

    All life is about is being yourself .

  • @Caligoatreus
    @Caligoatreus หลายเดือนก่อน

    Well I realized after my Dad died suddenly and unexpectedly that the only person in my life I had left to love me as described in this video is my mother. Not other family, not friends. I don't know what I'll do when she leaves this earth. It's a horrifying thought, but I know one day it'll be my reality. I have no idea how to be okay with this ... walking the earth alone, without love, for the rest of my life.

  • @amineouuze4041
    @amineouuze4041 4 หลายเดือนก่อน

  • @cklingling
    @cklingling 4 หลายเดือนก่อน +1

    Thank you for sharing this! As I start the Fall semester as a creative instructor at the junior college level, I will be sharing this with all my students!!!

  • @carolinej.595
    @carolinej.595 6 หลายเดือนก่อน

    What am I interested in knowing is why out of the 79000 views only 2400 thought it was worth their while to truly tune into the message and give it the thumbs up?

  • @cathymcdowell6024
    @cathymcdowell6024 6 หลายเดือนก่อน

    Love the message. Where's the women?

  • @lovethelifeyoulive2023
    @lovethelifeyoulive2023 22 วันที่ผ่านมา

    A job, a task, a drive, other people's opinions about me DO Not HAVE MY Permission To influence my emotional state of being longer than 90 seconds. When someone has an option about you ask yourself, "Is this real about me right now?" If it is real how will I use it to move me in the direction I choose. If it is not real let it go. It is none of your business.

  • @steffnic13
    @steffnic13 6 หลายเดือนก่อน +1

    The irony is that these hateful people who attacked Brene were the impetus for her having a life-changing shift and that shift then enabling her to grow and help countless millions. So, joke is on them. As they sit in their mother’s basements spewing hate while eating hoagies.

  • @kabarose4730
    @kabarose4730 6 หลายเดือนก่อน +11

    not interested in your feedback from the cheap seats......

  • @timcox1682
    @timcox1682 12 วันที่ผ่านมา

    A person in mind can’t do heart honesty vulnerability exposing their soul & showing who they really are & live in their truth, only a human in heart can. It’s why people only in mind can only be in witchery, that is manipulate, control, deceive & avoid truths.
    That’s the karma & life experience that it is, until it’s destined to change.

  • @franciannetavares
    @franciannetavares 6 หลายเดือนก่อน

    ❤🥰

  • @juliaryan1410
    @juliaryan1410 2 หลายเดือนก่อน

    About a 1/3 into this video I became quite distracted in that the majority of the imagery were men. I could barely hear the message anymore wondering why. I scrolled back through the video to see if I missed something but no, mostly men. Probably 95% men vs 5% women's images. I find that quite odd. I do like Brene Brown's messages. Just curious about the choice not to show women as surely it was a choice whether conscious or unconscious.

  • @JulieGloer
    @JulieGloer 5 วันที่ผ่านมา

    I’m scared to go talk to them because I’m afraid that it will be the last time I get to. That I’ll be rejected and accused and sent away. But I guess it’s happened before and I’m still alive. It didn’t kill me but this one might