DIY Turmeric Capsules Supplements
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- DIY turmeric capsules are a great way to introduce turmeric to your diet, it is a brilliant supplement and a fantastic anti-inflammatory, it has amazing health benefits and if you fill your own capsules it saves a lot of money. I always use 1/2 cup of turmeric and 1 tbsp of freshly ground black pepper I then mix it up and then push the capsules into the mix.
I am so glad I found your channel. I wanted to make my own tumeric/black pepper mix but wasn't sure what ratio to use. I have been using your ratio and taking 4 tsp. per day. It really does help with inflammation. I had a huge cystic pimple on my cheek. It was huge and inflamed and embarrassing. I was told it would take weeks into a month for it to heal, or I could go to a dermatologist and they would give me something that would heal it in couple of days. I had started taking the turmeric mixture and it healed in 3 days. So, now I'm hooked!!!!
I heard turmeric processed are loaded with corrosive agents? Im not sure if the healthy turmeric powder is even healthy?
Smart lady! Love how you press the product into the capsule!
Thank you 🌼
So glad I found this video! I take 2-4 capsules a day and 90 of them cost me 47.00. Getting to be too much to pay so I am about to start making my own also! ♥️
Wow! this is the way to do it! That east end turmeric is dirt cheap and so is the black pepper. so much cheaper than holland and barrett who charge £17 for 100 capsules of this stuff. Thanks alot for sharing, its gona save me a ton of money
Wow easy more practical and convenient...
Thanks 🌼
Kind of wish I'd seen this before I spent money on the capsule making machine thing. But I saved money by growing & drying my own turmeric so I guess I'm not too far behind. Good video thanks.
Yours is the simplest capsule making DIY I have ever seen!
Very smart and creative - I mean, just dipping that larger part of the shell into the powder bin - quite creative.
How many capsules can you make with such a method? Won't your hands be aching soon?
I only make a month worth at a time so it’s ok and I find it quite therapeutic 🌼
well that looks easy, thanks for sharing
My pleasure I hope they work well for you 🌼
Excellent video! Thanks foe sharing! Can't wait to try it!
I have been researching tumeric because lm fed up with the pain associated with arthiritis. I brought some tumeric in capsule form which says take one a day but l wonderedif l was taking the right dose....so there l am scrolling through TH-cam and l came across yours....fantastic now l can make my own at a fraction of the price and lm going to take 2 a day....your video is so helpful...thankyou much love xx
Hi there I hope this help 🌼
The video I needed to watch ! THANK YOU SO MUCH!!!!
Your welcome 🌼
Thanks for the video. I have been taking turmeric for the past 3 years to help with my painful knees, I have not lost the weight I wanted to and so they are in much pain. However, now my teeth are stained, and I know its the turmeric. This will be a great way to prevent further teeth staining. This was so much better than the pill fill tool I saw. I also added paprika and cinnamon to the tablet. Much appreciated.
Have you noticed actual pain relief as a result of the turmeric? If so, has the pain relief improved mildly or significantly?
Thanks for taking the time to read and reply.
This is OK if you only take 1 or 2 caps.
I saw a guy use a shoe box. Took the lid off, marked the hole grid on the top of the box. Poked out the holes. (use an empty cap to get proper size for this).
Afterwards, took the box and turned it around to flat side up, and put the lid on. (bottom of the box) and he can slid the lid of the shoe box up and down. Slide it up so caps will sit flush with the holes, put ya powder in, scrap around the holes to fill them all in.
Next just simply press down on the lid and all caps rise up. Put ya caps on and done.
Can make a 50 count, 75 count, believe a 100 count as well. Figured I'd pass the info on.
Ty
Thank you for this video! I am waiting for some empty capsules to be delivered and I don't know how long it would have taken me (if ever) to work out your practical and time saving method 🤣
Fantasic video. It contains a lot of information, and I love the British accent!
Hi there Thanks🌼
Fantastic instructions and video idea. You deserve more views.
Thanks glad you like 🌼
Amazing!
Thanks for sharing with us
Your welcome 🌼
Thank you for this video, just started this, Holland and Barrett charging me 21 quid. So thanks youoooooo
Also, edible film pouches make it easy to take the powder mix quickly and without having to make capsules!
This video was helpful. easy to understand, practical and very informative. Thank You
Awesome! Thanks
This is so easy! Thank you so much!!
Thank you so much for making this video!!
Brilliant idea to mix the 2 ingreents
I'm interested in the quantity intake. You're taking two capsule a day, which isn't much. I see other videos where they use 200 ml of warm water and 2 teaspoon of tumeric powder twice a day. So that's 4 teaspoons of tumeric powder per day vs your two capsule per day.
Thank you! I'll be doing this today! I actually do have a capsule maker so I'll try it both ways
Thanks for sharing!
Thank you!
What is your recipe for making turmeric and black pepper capsules
Thanks so much for the video , With the 1/2 cup of turmeric & 1 tsp of black pepper mixed how many capsules can you usually fill with this mixture ?
A lots, I haven’t counted it’s just loads to last me a while I only make them for myself 🌼
Thanks for this
Thank you x
Tq... GOD BLESS YOU SISTER
That is brilliant daisy, ill try i just got some fro troo health suuplements
For those who are able to swallow big pills (like myself) you can get size 00 which are bigger, if you want to take a larger dose.
Hlw dear it i dont get capsules form then how much i can take 1/2 teaspoon or 4?
Why don' t you heat the ginger and black pepper first so they are sterile
Good video and yes tumeric must be combined with freshly ground black pepper in order for it to release to help the properties of the turmeric the only problem is is you don't give your dosage amount so for someone who doesn't know what they're doing can add way too much black pepper to the equivalent of turmeric measurements would be a nice addition to this
Hi there thanks, yes I should have mentioned amounts and ratios I always use 1/2 cup of turmeric and 1 tbsp of freshly ground black pepper I then mix it up and then push the capsules into the mix I hope this helps and thanks for your comment 🌼
It’s in the drop down. 1/2 cup turmeric and 1 tsp of freshly ground black pepper
get a capsule filler there about £20 u can make around 100 in 3 minutes
thanks
What is the measurements of turmeric and black ground pepper thanks
Hi there thanks, yes I should have mentioned amounts and ratios I always use 1/2 cup of turmeric and 1 tbsp of freshly ground black pepper I then mix it up and then push the capsules into the mix I hope this helps and thanks
Daisynics Recipes & DIY Crafts thank you I can now make these I am not changing to home remedies and these perfect n cheap. I subscribe to your channel as I will try all your DIY. Xx
@@DaisynicsRecipesDIYCrafts Thank you so much !
I'm a JIU-JITSU JITSU martial artist. And suffer from shoulder, neck and knee pains. Really hope this helps.
I tried looking for the capsules. But they come in different sizes. They say, size "1" "2" "3" "4".
None that I seen say 270-680 mg. Do you know what size it is? Thank you!!
Hi there these are a size 0 🌼
If you can do it with turmeric, then you can do it with other herbs also, right?
Hi there yes of course 🌼
Could we first add curcumin/black pepper mixed powder to the capsule then tamp it down with tamper, then add a drop of coconut oil then cap it?
Hi there yes you could put any spices and herbs in that you like but would not put the coconut oil in as adding moisture could shorten the shelf life and u couldn't get enough oil in to really make a difference best to keep the coconut oil separate 🌼
Hi thank you for sharing
Your welcome 🌼
What’s the ratio plz
Hi there I use 1/2 cup of turmeric to 1 tbsp of black pepper 🌼
where do I get the empty capsules
Hi there I got mine from Amazon 🌼
Do they need to be refrigerated? How long do they last?
Hi there no they don't need to be kept in the fridge and it all depends on the use by date on your capsules and your spice 🌼
Great! Does it affect other medications like Levothyroxine and how it works? I heard that turmeric deactivates the effect of other meds (chemical ones). I would really love to know because I want it to heal my skin and gut.
Hi there it is best to ask your doctor as they will know about your medications and any interactions personal to you. Always consult your doctor if you are on Amy medications prescribed by your doctor. As past history should be looked at.
www.medicinenet.com/does_turmeric_interact_with_any_medications/article.htm
Hi do you or anyone know if I can use the store bought capsules, in a face mask?
Hi there they have other things added to the store bought ones so best to get organic turmeric loose spice from a supermarket or spice shop for a face mask and be careful as it stains your skin so I recommend looking up a face mask recipes and don't put it on your face on its own as u will end up with a yellow face 🌼
@@DaisynicsRecipesDIYCrafts I was about to say the same thing.
Hi - then you are consuming gelato also?
Hi there if you don't want to consume gelatine you can get vegan capsules I don't know what they are made of but you could look them up 🌼
Daisynics Recipes & DIY Crafts - here in our cooking we add turmeric for every dish we prepare. Then about pepper we do have it regularly based on the recipe.
This recipe for the turmeric capsule is really for people who don't have much turmeric in there diet and would like to take it in a supplement form, it sounds like you don't need a supplement if you include it in your diet already 🌼
too much black pepper miss daisy
Hi there I always use 1/2 cup of turmeric and 1 tbsp of freshly ground black pepper I find this works well for me and ensures each capsule has some black pepper in 🌼