Learn Everything About Wrist Fracture | It's Treatment | Recovery And Exercises At Home | Urdu/Hindi

แชร์
ฝัง
  • เผยแพร่เมื่อ 16 ต.ค. 2024
  • In this video, Dr Irfan Ahmed PT, chief Physiotherapist, APRC Physiotherapy Department at Horizon Hospital will discuss in detail. Wrist fracture, causes of wrist fracture, treatment of wrist fracture, recovery and exercises at home. Wrist fracture is very common in children, adults and at old age. One of the common reason of wrist fracture is fall on outstretched hand. In children, it is common because of high risks sports and cycling. In adults, it is commonly due to road accidents and sports. At old age, even a light fall can cause risk fracture due to osteoporosis. Diagnosis of wrist fracture is made with X-Rays. Treatment of wrist fractures is based on types of wrist fracture. Common treatment options are removable splint. Shot arm cast, long arm cast, open reduction internal fixation and external fixator for open wounds. Due to immobilization of 3-4 weeks. Wrist and hand get stiff. Exercises are very important to get full range of motion of wrist, hand and fingers.
    #wristfractureandexercises
    #brokenwristandexercises
    #exercisesforwritfractures

ความคิดเห็น • 108

  • @muhammadarslan5255
    @muhammadarslan5255 3 ปีที่แล้ว +9

    Very informative and detailed discussion about wrist and related problems....
    Even treatment protocol provided with practical by Dr.Irfan.

  • @aishakhan4796
    @aishakhan4796 หลายเดือนก่อน

    We r new subscriber thanks jazakaAllah ♥️🙏 baht nice tarekey sey sikhaya❤❤❤❤❤

  • @fullrepairingservice4531
    @fullrepairingservice4531 ปีที่แล้ว +2

    Allah aapko khush rakhe 😊

  • @sandeephembade9515
    @sandeephembade9515 3 ปีที่แล้ว +2

    Very informative viedeo for speedy recovery

  • @زینب-ض7ن
    @زینب-ض7ن ปีที่แล้ว

    Very informative speech

  • @RagothamanSrinivasan
    @RagothamanSrinivasan 11 หลายเดือนก่อน

    Thanks sir for this video . Post surgery it’s 75 days and with this video I am starting off my exercises .
    My extension has resistance .
    My alnor has resistance

  • @geniusclassesraipur3878
    @geniusclassesraipur3878 ปีที่แล้ว +1

    best information sir

  • @mohsinazam1
    @mohsinazam1 2 ปีที่แล้ว +1

    Great information, very useful. Thanks

  • @prabinmagar1739
    @prabinmagar1739 3 ปีที่แล้ว +5

    Thank you❤️

  • @nasreenmalik6620
    @nasreenmalik6620 2 ปีที่แล้ว

    Very Helpfull video. Almighty Allahtallah bless u

  • @sharmilabala1677
    @sharmilabala1677 2 ปีที่แล้ว +1

    Learnt very nice 👍

  • @sharmilabala1677
    @sharmilabala1677 2 ปีที่แล้ว +1

    Learnt nicely

  • @gopiPsd
    @gopiPsd 2 ปีที่แล้ว +1

    Bahut sundar......

  • @ananyagayathri2391
    @ananyagayathri2391 ปีที่แล้ว

    Good explanation sir

  • @gollalappahadpad7761
    @gollalappahadpad7761 2 ปีที่แล้ว

    Sir it's very informative video-Dhanyawad

  • @SharadRastogi123
    @SharadRastogi123 4 หลายเดือนก่อน

    Very nice explanation, meri bhi surgery Hui hai 2 month pehle but hath ki proper movement nhi aayi hai...

    • @PhysioAPRC
      @PhysioAPRC  4 หลายเดือนก่อน

      Follow the guidelines mentioned in this video. Hopefully they will help you.

  • @faizrasool2146
    @faizrasool2146 ปีที่แล้ว

    Good explanation by you, liked it

  • @dawoodahmed4220
    @dawoodahmed4220 3 ปีที่แล้ว +1

    Very nice explanation 👍

    • @ishratch962
      @ishratch962 3 ปีที่แล้ว

      V Good. Informative Vedic. God. Bless you 👍👍👍🇵🇰🇵🇰🌸🌺

  • @aishakhan4796
    @aishakhan4796 2 ปีที่แล้ว

    veri good thank u

  • @adrianneildcosta2019
    @adrianneildcosta2019 2 ปีที่แล้ว

    Very nicely explained thank u sir

  • @adrianneildcosta2019
    @adrianneildcosta2019 2 ปีที่แล้ว

    Thank u sir very nicely explained

  • @ubsviralshorts3136
    @ubsviralshorts3136 ปีที่แล้ว

    Beautiful collection 😍

  • @aishakhan4796
    @aishakhan4796 2 ปีที่แล้ว

    good work sit

  • @jaswinderghuman869
    @jaswinderghuman869 ปีที่แล้ว +1

    Thanks sar

  • @gollalappahadpad7761
    @gollalappahadpad7761 2 ปีที่แล้ว

    Thanks again

  • @fullrepairingservice4531
    @fullrepairingservice4531 ปีที่แล้ว

    I like your videos 😊

  • @drirfansuleheriaofficial6995
    @drirfansuleheriaofficial6995 3 ปีที่แล้ว +2

    Good

  • @shobhnarajvir855
    @shobhnarajvir855 ปีที่แล้ว

    Thank you

  • @MJ...3325
    @MJ...3325 3 ปีที่แล้ว

    Good Work Sir

  • @basheerzo6736
    @basheerzo6736 3 ปีที่แล้ว +3

    Sir mera wrist facture hoke 4 month aur abhi thoda thoda right left karnemay pain hotahay kya may wait uta saktahon kya

  • @sanjeetdebnath7649
    @sanjeetdebnath7649 2 ปีที่แล้ว

    Thanks for the advices. It really helped me. I have fractured my 2nd, 3rd and 4th metacarpals. Now recovering. Started your exercises after removing k-waire. Is any cold and hot water treatment needed. If yes then please advice the process.

  • @sabaamjad9917
    @sabaamjad9917 3 ปีที่แล้ว +2

    Much neglected topic in our Profession yet very Important to know 👍

    • @sababhatti2831
      @sababhatti2831 2 ปีที่แล้ว

      Very nice

    • @rakhithapa3431
      @rakhithapa3431 2 ปีที่แล้ว

      Elbow se hath ko sidha karne ka exercise ka video send kare very 2 request sir please next video

  • @kalubhaisuvagiya9489
    @kalubhaisuvagiya9489 2 ปีที่แล้ว +1

    Very good sir 🇮🇳♥️

  • @sanjoydas1841
    @sanjoydas1841 ปีที่แล้ว

    Sir, during first week of my patient in wrist fracture and specially ORIF, so kese treatment do as a physiotherapist, kue ki bohot bohot pain aur swelling hai wrinst mai, carpal mai aur metacarpals mai nahi, iske liye kiya icing kar sakta hoon?

  • @shirazkhanjee
    @shirazkhanjee 2 ปีที่แล้ว

    Nice sir.

  • @bilqeesfatma7663
    @bilqeesfatma7663 ปีที่แล้ว

    Assalamualaikum Sir... Thank You So Much Jazak Allahu Khair for Ur information... But sir me b Excercise kr rhi hu but Mere hath me Facture huy 6-7 months ho gye but ab b Hath Proper Movement nahi kr pa rha.. to Please Koi Advice dijiye ki kya kiya ja skte he...

    • @PhysioAPRC
      @PhysioAPRC  ปีที่แล้ว

      Please do physiotherapy under the supervision of a physiotherapist

  • @sujatasujata8468
    @sujatasujata8468 4 หลายเดือนก่อน

    Sir surgery hon ke badh 3day ye exercises karsakthe he
    Sir please advice

  • @aseekeroftruth7393
    @aseekeroftruth7393 ปีที่แล้ว

    Thanx😊

  • @sbfatangale
    @sbfatangale 2 ปีที่แล้ว

    Thanku SirG

  • @mahadevbidgar1098
    @mahadevbidgar1098 2 ปีที่แล้ว

    Veri good

  • @geetadessai5558
    @geetadessai5558 ปีที่แล้ว

    Thanks doctor .wrist position swallenand fingerswallen मूठ नाही होटिवरी thanks

  • @johnprabhakar1239
    @johnprabhakar1239 ปีที่แล้ว +1

    Very nice ,how long it will take to get the old power

  • @ROSTPARTY123
    @ROSTPARTY123 ปีที่แล้ว

    Sir mera wrist ki haddi tut ke aise hi judi hai apne aap 2mont hue hai or yelobo ki haddi sarak gyai hai to sir kya ye operation karavane se thik hogi sir plz replay me bohot parishan hu or meri age 24 hai

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 ปีที่แล้ว

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga

  • @realboy271
    @realboy271 ปีที่แล้ว

    sir mera wrist mai plate dali gai hai,. us ke screw bone ke arr par hain jo ke mussle mai pain ke sath feel hote hain..kia ye pain hameesha rahy gi?

  • @zombiesbride
    @zombiesbride ปีที่แล้ว +2

    Currently recovering from distal radius fracture type 1 it hasn't been to bad thankfully. I'm I therapy to get my full range of motion back.

    • @PhysioAPRC
      @PhysioAPRC  ปีที่แล้ว

      normally it takes 3 months

    • @riteshthakur3201
      @riteshthakur3201 ปีที่แล้ว

      @@PhysioAPRC after k wire removal how much time it takes ?
      I have had k wire removal after 2 months . And it's been 3 months since fracture, i am able to move my arms much better but still i feel pain and swelling in my ulna even it was radius fracture.
      Can I start gym ?

  • @aneesff1k590
    @aneesff1k590 11 หลายเดือนก่อน

    Sir 16 years old hoon or 3 din phele Mera forearm fracture hua tha or doctor ne 2 mahine tak plaster Kiya h our 5 din baad vapas bulaya h agar thoda improve hua to continue karenge nahi to oppression karna padega our meri finger movement barabar ho Rahi h 2 din baad jaunga me check karwane
    🙏 pls reply

    • @PhysioAPRC
      @PhysioAPRC  11 หลายเดือนก่อน

      Do as your doctor advises.

  • @ammadamin4167
    @ammadamin4167 2 ปีที่แล้ว

    Which is more effective hot or cold water for therapy purpose

  • @gollalappahadpad7761
    @gollalappahadpad7761 2 ปีที่แล้ว +1

    Sir Mera left hand ulna wrist fracture hai wrist brace utara hai lekin Mera swelling kami nahi hua hai uske liye Kya upaay karna hai kripaya batayiye

    • @amansahni7053
      @amansahni7053 ปีที่แล้ว +1

      Apko kuch haal Mila pls share kare

  • @anitalotwala3858
    @anitalotwala3858 ปีที่แล้ว

    Mera thumb uper wrist me fracture hua tha or pnje ke piche swelling hai kon exersise kare ,please batayega

  • @imranali190
    @imranali190 ปีที่แล้ว

    Aoa sir wrist ki cast ko utre hue 4 weeks ho gae hen surgery hue the lekin mera hath abi tk she kaam nhe kr rha unglyan bnd nhe ho rhe kindly btaen k knsi exercise ki jae

    • @PhysioAPRC
      @PhysioAPRC  ปีที่แล้ว

      Kindly watch our video on wrist rehab or visit nearby orthopaedic surgeon.

  • @shaikharshid9346
    @shaikharshid9346 2 ปีที่แล้ว

    Sir mere 2 hand fracture hai our lbow jagah se sarak gai hai sahi treatment batao please sir.

  • @rizwanmughalmg8147
    @rizwanmughalmg8147 ปีที่แล้ว

    Sir marai wrist ka fracture ko 1,30month hogay hai Maine caste to utar di ab wrist b theek ha lakin wrist mai swelling ha so give me advice sir ya swelling kaisa uttrai ge

    • @PhysioAPRC
      @PhysioAPRC  ปีที่แล้ว

      Do icing 2 to 3 times a day for 5 minutes to reduce swelling. Follow mentioned exercises. Visit an orthopedic/physiotherapist if swelling doesn't subsides.

  • @Ravikumar-ou9vy
    @Ravikumar-ou9vy ปีที่แล้ว

    Okay 👍

  • @shamimmazhar3568
    @shamimmazhar3568 29 วันที่ผ่านมา

    why hand swelling during cast after 4 month

  • @Binodkumar-up7bz
    @Binodkumar-up7bz 2 ปีที่แล้ว +1

    Wrist fracture me Operation k baad kitne dino tk weight nhi uthana chahiye

  • @gksport
    @gksport 8 หลายเดือนก่อน

    Sir Mera 1 Saal pahle accident hua tha ,ab tak hath me anguthe ki jad me Dard rahta hai or anguthe ki side hath Pura nhi teda hota ,Kya iska solution hai, sujan rahti hai permanent or hath uper krte normal dikhta hai or jameen per hath rakhte Dard hota hai ,

    • @PhysioAPRC
      @PhysioAPRC  8 หลายเดือนก่อน

      Follow the exercises mentioned in this video:
      th-cam.com/video/w5QzspCIiuw/w-d-xo.htmlsi=1p0jtw0LQp6UkdAR
      And do icing on affected area for reducing swelling.
      Hopefully it will help you.

    • @algodius
      @algodius 4 หลายเดือนก่อน

      100% scaphoid fracture hai bhai

  • @kanchagurunq1297
    @kanchagurunq1297 2 ปีที่แล้ว

    Army training sambhab hay ki nae sir ji

  • @onlyshortclip2709
    @onlyshortclip2709 2 ปีที่แล้ว

    Sir mera wrist fracture hua tha fir plaster kiya tha per hath teda ho gya tha fir opration kiya fir bhi thoda teda dikhta hai kuch problem to nhi ho sakti hai na sir reply

    • @PhysioAPRC
      @PhysioAPRC  2 ปีที่แล้ว +1

      No need to worry .it is a minor issue

    • @onlyshortclip2709
      @onlyshortclip2709 2 ปีที่แล้ว

      @@PhysioAPRCthanks sir kya aapna whatsapp number de sakte hai mai aapko x ray report bhejna chahta hoon

  • @sultanmirja1663
    @sultanmirja1663 6 หลายเดือนก่อน

    Sir mera stephoid fracture tha or maine crab bandage lgaya tha toh dard kam ho gya ths mgr abhi 6 months ho Chuka h hath proper phle jaisa kam nhj krta h koi bhari kam krte hai toh pain krta h please help me bhut preshan hoon sir😭

    • @PhysioAPRC
      @PhysioAPRC  5 หลายเดือนก่อน

      Follow the exercises mentioned in this video:
      th-cam.com/video/fngdRCfag7g/w-d-xo.htmlsi=TqdhdsaegR13JcFC
      Hopefully they will help you.
      For further guidance contact on this number 0321 4722540 for booking your appointment with us.

    • @algodius
      @algodius 4 หลายเดือนก่อน

      Fracture thikh hua nhi hua to Dr ke pas jao asap

  • @unbreakable278
    @unbreakable278 2 ปีที่แล้ว

    Asslamalekum sir Mera wrist fracture 80 din ho Gaye ab bhi dard nodal formation he reply sir

  • @pratikpratik8495
    @pratikpratik8495 ปีที่แล้ว

    should I remove titanium plate once it is fully healed?? screw used will create hole in bone if I remove it ??

    • @pratikpratik8495
      @pratikpratik8495 ปีที่แล้ว

      @mahabub ali 6 to 8 week lagega

    • @pratikpratik8495
      @pratikpratik8495 ปีที่แล้ว

      @mahabub ali yet not decided but there are lot of youtube video ...plan to do by watching it

    • @gabriel65304
      @gabriel65304 ปีที่แล้ว

      Mostly people remove the plates,and after that they are feeling much better

  • @saishyam3181
    @saishyam3181 2 ปีที่แล้ว

    Dear sir mujhe 3rd 4rth 5th finger Tut gai h. 50 din k palastar k baad bhi nhi judi ab unhone palastar khol. K exrsaiz di h . Kya mujhe operation ki jrurat h . Ya exrsaiz se ho jyega . Plz reply

    • @PhysioAPRC
      @PhysioAPRC  2 ปีที่แล้ว

      Follow your Dr., he will best guide you

  • @patelaarzoo4113
    @patelaarzoo4113 2 ปีที่แล้ว

    Sir
    aapka clinic kahan per hai

    • @PhysioAPRC
      @PhysioAPRC  2 ปีที่แล้ว

      Thank you for contacting APRC Physiotherapy Department @Horizon Hospital Johar Town Lahore Pakistan ! Near LDA sports complex
      We are specialists in Orthopaedic and Sports Injuries Rehabilitation.
      We offer best services for back pain,neck pain , shoulder pain , knee pain , knee replacement and orthopaedic surgeries Rehabilitation .
      Remember this no is not Dr irfan Ahmed Personal no
      I am his PA or Secretary to just Book Appointments
      Book your online consultation or
      at Clinic
      0092 3214722540

  • @aishakhan4796
    @aishakhan4796 หลายเดือนก่อน

    Mera exident hu as tha hat mey bahut dard hota ha❤

  • @skguptakumar5337
    @skguptakumar5337 3 ปีที่แล้ว +1

    Sir meri beti 4 saal ki hai. Uski wrist ki ek haddy chut gayi hai. Iekin usme durd nahi hota hai. Uska hath teda Ho gaya hai.

  • @gauravkumarjhamahakaldaban8093
    @gauravkumarjhamahakaldaban8093 2 ปีที่แล้ว

    Hello sir

  • @AmitSingh-wz5yl
    @AmitSingh-wz5yl 2 ปีที่แล้ว

    Sir mera hand ✋ jam ho gya kya kre

  • @letssachin9513
    @letssachin9513 2 ปีที่แล้ว

    ❤️❤️❤️❤️❤️

  • @sahilchoudhary1415
    @sahilchoudhary1415 3 ปีที่แล้ว

    Sir mere 2 saal phele chott lagi thi ab hadi galgyi h sir kya mera hath thik hojayega 😭😭😭

    • @PhysioAPRC
      @PhysioAPRC  3 ปีที่แล้ว

      Consult your orthopaedic surgeon

    • @sahilchoudhary1415
      @sahilchoudhary1415 3 ปีที่แล้ว

      @@PhysioAPRC sir mera PGI chandigarh chl raha h treatment unhonr CT SCAN likha h to vo krvake lagega pta ?? Sir mera hath thik hojayega plz rply sir?? 😭😭😭😭

    • @yaalimk4184
      @yaalimk4184 2 ปีที่แล้ว

      Ho jaega Inshallah

    • @wajihullahkhan5992
      @wajihullahkhan5992 ปีที่แล้ว +1

      @@PhysioAPRC hojye ga ... Surah fateha 7 times parh kar dam karein daily

  • @mdjosimshipingline6643
    @mdjosimshipingline6643 3 ปีที่แล้ว

    Seem amar problem

  • @maheshlute4677
    @maheshlute4677 3 ปีที่แล้ว

    This

  • @digitalavishkar6530
    @digitalavishkar6530 2 ปีที่แล้ว

    sar Mera hath ki Kala yaar facture ho Gaya to ek sharab ko bhejna hai aap thoda dekh kar bataen kya karna hai kya Nahin thoda bataiye WhatsApp number hai to akshara bhej sakte

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 ปีที่แล้ว

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga