What is Acceptance and Commitment Therapy (ACT)?

[@joelyisdoingherbest]

Just discovered this! Thank you!

[@richardcoates3224]

Great work Jim. Thank you for putting your time, energy and values into this. Very helpful :)

[@APTinACT]

Thanks Richard. It's an interesting project to be working on.

[@guysplace5719]

Thank you. Very helpful with my studies.

[@APTinACT]

You're welcome

[@RobPurssey]

Great stuff - well done Jim! watched all 3 thus far over dinner at work, great job, sharing with Brisbane ACT Centre folks right now :)

[@APTinACT]

Fantastic! I'm pleased you like them. More to come...