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Hello, looking to trying Dharma yoga. So for a total beginner in this particular type of practice, Would this be a good video? Thank you
elbacosme yes I think this is a good intro class. I would say it is ‘advanced beginner’ level as far as poses and transitions go. Send me an email at PatrickMcCleaf@gmail.com and I can send you a link to live classes as well!
Hello, looking to trying Dharma yoga. So for a total beginner in this particular type of practice, Would this be a good video? Thank you
elbacosme yes I think this is a good intro class. I would say it is ‘advanced beginner’ level as far as poses and transitions go. Send me an email at PatrickMcCleaf@gmail.com and I can send you a link to live classes as well!