3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍
@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.
I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.
As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!
This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing
I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!
Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕
I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!
this is one of those skills that i could never do as a gymnast, preventing me from really advancing on bars. i always thought my arms were too weak and i was too heavy to lift myself
In callisthenics we usually drag our feet but Kip to the bar mid way to gain more momentum and make it look “cooler” like floor gymnastics and breakdance moves
Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier
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I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.
My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up
You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright
Would the fact men and women hold more or less weight in different areas of their bodies, not have an effect on the muscles used and angle of motion. To perform this trick optimally? . I'm trying to learn for best results.
Ok so I'm a competitive gymnast and it took me a year to get the kip on the bar. They are very hard and you did it OK but 1 thing....STRAIGHTEN YOUR LEGS!
I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me
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KsmllMLmkl🎉❤😢😮😮😮😅😊
make shure your legs arent bent
3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍
Thank you!
be so fr i STRUGGLED when i was getting mine
It took me 7 years to figure it out 😭😭🥲😅
Yess
Ikr that’s not something ur supposed to be able to learn in a day
shes a really great teacher. broke it down really well and gave you all the necessary tips
I agree!
Make sure you’re not caught doing that in public, don’t want people thinking you do CrossFit
Facts
Wdym
@@lukemizellol
@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.
@@heehoopeanut420true they work but it can look bizarre
I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.
Oh thank you!
If you can,pls how can i learn a back handspring. I really want to learn it❤!
As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!
Glad this video helped
This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing
You learned a kip in one day?! Thats so impressive it took me almost 2 years
Thank you and good job!
Oh wow
yeah because and you can see he's already built
Yeah it took me about 1 year to learn it I could never in 1 day
@@kensienotkenzieif she’s don’t gymnastics for 2 years she probably has lots of upper body strength snd muscles lol
POV: you have been working on getting your kip for 1.5 years. props to the girl in the vid she was a great coach!
Indeed
Wow! Impressive :) it took me sooo long to get my Kip! I’m a level 7 gymnast
Keep it up!
when he said “BaR kip” i threw my phone across my room
im a competitive gymnast
Getting your kip is a major rite of passage in gymnastics.
Bro this actually helped me learn thank u sooooooooooooooooo much
The fact that no one talks about the bar kip in the muscle-up tutorials.
I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!
Thanks!
Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕
That is awesome! :)
@@lukemizel Thank you sooo much! One of my most important dreams is for you to notice me! My dream just came true! Now my dream is to meet you 💕
uhh are u coly menk bc ur comments are on top of each other and u both have a horse pfp 👽
Wow, good job. You learned that very fast😊
Thank you! 😃
Yo your vid’s are sick
thank you!:)
I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!
thank you so much for the continued support, means the world to me :)
@@lukemizel ofc! God bless!
she's a great teacher
i agree :)
Love your vids! Keep going ✌🏻
Thank you! Will do!
shes so nice for helping!! and shes so pretty too :) hope you can reach ur goal
I hope so too!
GREAT job! Keep it up!
Gymnastics is fun yet stressful and this is my fav
Wow, you got that skill pretty quickly! Good job 👏
tankwuu
Wow you got that fast keep up the great work 👍
I’m trying to learn Kip at my gymnastics right now and it’s taking a long time congrats to you learning it so fast
dont give up!
Thank you
Hey, Luke i love watching your videos! ❤️
Glad you like them!
@@lukemizel ❤️💫
This is random but it hurt me as a gymnast hearing him say "a bar kip"😅
Thanks for teaching me I’ve been wanting to learn forever
Bro got it in theee tries while i got it after 3 years 💀
the jealousy you’ve unlocked in so many gymnasts lol. took me a good 3 months to get my kip on lock. once you’ve got it though, you’ve got it.
I just got my bar yesterday and this might really help! Bc i already know 3 tricks and i knew i needed more!
8 year old kids at the playgrounds:
this is beautiful
This brings back horrible memories of my PE classes at school, but it actually looks quite fun
Omg first!! I love your vids so much!! Can I have a pin?
you earned it
@@lukemizel THANK YOU SO MUCH!!
👎
@@LilianInWonderland 🖕🏼🫵🏼😃
@@wehateparra5816 get out of my buisness
this is one of those skills that i could never do as a gymnast, preventing me from really advancing on bars. i always thought my arms were too weak and i was too heavy to lift myself
In callisthenics we usually drag our feet but Kip to the bar mid way to gain more momentum and make it look “cooler” like floor gymnastics and breakdance moves
Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier
I'm a gymnast and this is pretty good!
Bros a natural. As a gymnast this took me a month 😭
Thanks for teaching me too
Perfect loop🤩
Fun on the beach 🙂
Love how he got the kip pretty quick. Took me ages then I lost it
Gymnastics seems so difficult, I am 100% sure that I would break my back immediately.
IT'S CALLED AND UPSTART!!😂
no, its called a bar kip. Upstart is way different
Good job 👏
Thanks 😅
Dude my coach just left me at the bar and told me to figure it out myself 💀
A pull over is a lot easier and quicker to learn I got my Kip today and I have been try for 1year
Daily REMINDERS:
-YOU ARE AMAZING
-YOU ARE LOVED
-YOU ARE THE BEST
-YOU ARE KIND (I'M NOT THAT KIND😅)
-YOU ARE THANKFUL
-YOU ARE PRETTY
-YOU ARE BEAUTIFUL
-YOU ARE PRECIOUS
-YOU ARE CUTE
-YOU ARE SWEET
-YOU ARE LOVING
-YOU ARE IMPORTANT
-YOU ARE SMART
-YOU ARE HELPFUL
-YOU ARE EVERYTHING❤
I’m thinking about doing gymnastics but this was helpful
i really need to get this skill since i just moved up to level 4 and it’s the only skill i need and my first meet is in a month so tysm!!!
Congrats on catching in fast it took me a while when I was in gymnastics to get it down
My coaches were doing bar kips during open gym today :)
I’ve done this for some non traditional tightwire. It was very painful
TIL a straddle upstart is called a kip in the US 👍😊
I love how with the clips he skipped the landing 😂
it takes gymnasts like years to figure out how to kip and you got it in like a day 😭😭😭😭😭
Wow good job
I JUST GOT MINE TODAY!!
3rd attempt is crazy im on my 72810282763372819 attempt and i still can’t do it
I have been working on my ki p for three months and counting
Edit: finally got it!!
Just competed it!!!!
I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.
My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up
Bro I’m a level 3 gymnast and I’ve been working on my Kip for 2 yrs now. The way u can just do that is crazy in like 5 min I’m jealous
i had a good teacher !
I was a gymnast for 7 years and the two hardest moves are kip and hand stand on the bars. Flips are far easier!
I’m a gymnast working on my lip it took me months good job Luke
One more thing that really helped me to get my kip is to shoot your toes up to the ceiling giving you more momentum when you sit up
I do gymnastics 🤸♂️ it’s hard and fun 🤩
It took me almost 3 months to learn a Kip 😅
We had to do this in 6th grade 💀
I do gymnastics and compete, I too agree it is a very difficult way to mount the bar
Ima use this to learn my kip!!!
Good job
I'm a 11 year old gymnast and I have been working them for a year and a half and I can sometimes do it
It took me 2 YEARS to get my Kip and your saying 3 attempts is struggling?
where is that park it looks so beautiful
It's called muscle ups in calisthenics
You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright
I wanna be able to do a kip so bad!
I taught myself how to do that in 5th grade when I saw a girl do that at recess. I was too scared to ask her how she did it lmao
I was in gymnastics for 2 years, and I could never achieve a bar lip, but my coach never explained it like that
hahaha 😂aim ken doeit
Would the fact men and women hold more or less weight in different areas of their bodies, not have an effect on the muscles used and angle of motion. To perform this trick optimally? . I'm trying to learn for best results.
Wow you’d have to be so fit, to learn that so quickly. It takes seasoned gymnast children ages to master that.
Am I the only one who has never taking gymnastics but knew how to do this when I was in third grade??
bro my old teacher did that and it was insane
I always used to do that in kindergarden and school, they always had bars, except the school that i am in now.
Tip:don’t even bend your arms in the Kip yes, it does get you on the bar but doesn’t improve the skill
him: **learns the trick in a few hours**
me: **has been trying to get this for years and still can’t do it**
3rd attempt?!?? I’m a level 6 gymnast and when I was younger my kip held me back so much I had to work on it for 2 years!!
You could’ve just used your own bar to balance😉
No way you got that in 3 tries. I’m a gymnast and I know so many people who it took like 6 months to a year to get their kip. That’s crazy bro
Bro it took me almost a year to learn a kip
Ok so I'm a competitive gymnast and it took me a year to get the kip on the bar. They are very hard and you did it OK but 1 thing....STRAIGHTEN YOUR LEGS!
As a competitive gymnast it took me A YEAR TO GEY MY KIP AND SOMEHOW YOU GOT Yours IN 3 TRYS😂😂😂😂
It took me over 3 months to get my Kip while your over here doing it in 3 tries 😭
3RD ATTEMPT??????? It's been like 2 years and I still don't have my kip!!!
I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me