YOGA FOR ANXIETY - 20 min Full Body Yoga Stretch for Stress, Anxiety, & Depression

[@yogatx]

JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx

[@forevermickeyone]

Good morning and thank you♡

[@_ourecho_]

You are so welcome

[@yogatx]

Our pleasure, thanks for joining us!

[@eleonoragiupponi5373]

Thanks Eco for this journey

[@_ourecho_]

You are so welcome.

[@wadeacrossthemilkywa]

You're such a blessing. Thank you for guiding us on finding ourselves as medicine. 💖💖💖

[@jencov1]

Thank you, Echo. 💜

[@_ourecho_]

You are so very welcome

[@yogatx]

Thanks for showing up!

[@helenajardin2484]

Beautiful class ❤

[@_ourecho_]

Thank you for joining.

[@yogatx]

Thank you!

[@stevestarfish]

Thank you Echo. I love to practice with you and I always cherish your words of wisdom. ❤ Namaste 🙏 Jane

[@_ourecho_]

You are so welcome

[@yogatx]

Namaste

[@patriciamonicadiasluna9591]

Th ank you Echo! Needed this journey to settle down! 🇨🇦🌹🇨🇦

[@_ourecho_]

So happy that you enjoyed it.

[@yogatx]

Thanks for joining us Patricia!

[@krislic84]

Such a perfect class, and a reminder to let go of what does not serve us. Thank you for this practice!

[@natashaparry4468]

This is such a helpful practice! Namaste 🙏

[@connorbrodie7870]

Thank you 🙏 classic echo practice bouncing and toe squats love it, great way to start the day

[@anacorreia5846]

Just what I needed. Thank you, thank you. ❤

[@lindamagnuson9357]

This was exactly what I needed, better than expected. Thanks Echo! ❤

[@Luchakio]

Thank you

[@_ourecho_]

You are so very welcome

[@yogatx]

Thanks for practicing with us!

[@patriciacampbell5193]

So nice , thank you ❤

[@sarawilliams5089]

A great January practice I was feeling so bear like with the mid winter season in the Uk. And consumed with worries of ageing parents. Thank you for guiding and sharing your yoga. Your my go to for releasing tension. Please announce when you will be back in the UK would love to experience a live class. ❤

[@_ourecho_]

Thank you Sara. I will be back there in May!

[@gailbeacham1124]

Thank you Echo, that was the perfect practice for what I am feeling today

[@_ourecho_]

Well that’s beautiful to hear!

[@yogatx]

So glad to hear!

[@Bonne_nouvelle]

Merci ❤

[@toniis9491]

Thank you for this 💗

[@_ourecho_]

You are so very welcome

[@yogatx]

Thanks for joining us :D

[@emmathroneberry708]

❤

[@_ourecho_]

Much love to you

[@creedcreed3849]

those glutes are amazing 5:55

[@_ourecho_]

well thanks