Loved this flow! An oldie, you still had your dreads! But I am going back to the older videos and enjoying them! thank you for being my guide. Namaste!
Thank you Cole! I've been doing yoga with you for about 5 years now almost every single day (sometimes twice a day) and i can still learn new things about my body :-) I have realized that power yoga helps relief my stress the most, better than stress relief, or calming yoga. I thought i'd share this with you, because i think it's an interesting thing.
This was my first strength/intermediate class since getting back into yoga. WOW I cannot wait to explore more of the strength yoga this time around. Thank you, Cole as always for being an amazing guide
Finally I 'got all brave' to try the intermediate series, forever chickening out whenever spotting words like 'powerful', 'energizing' or god forbid 'advanced' - hee, hee, hee. Always aiming at 'gentle', 'calming' etc. And being very good at finding all sorts of reasons for such strong attitudes and preferences - hee, hee, hee. And hey ho, I did it and not only it wasn't too bad, it was actually pretty good! I wonder then in how many more areas of my life should I be watching out! Thank you, Cole! Kiss, kiss, kiss!
This was glorious. Everyday during the pandemic is different and I really needed this. I hope you're safe where-ever you are in the world at the moment.
That was So Good! Just what I needed on this busy morning. And I so love your comforting guidance and comments, I receive so much from your sharing. Namaste
This is great. It was a little harsh on my back but then I combined it with the first 15 minutes of your "Full Body Stretch Yoga" and now I have a sequence I truly enjoy. I love your pace and your energy. Thank you!
So much Gratitude to Om Yoga Tribe for these videos! Keeping me moving here in Upstate NY and distracting me from sub-zero temps, snow, freezing rain, etc -- I get to "vacation" to Bali every morning! Peace & Blessings
I enjoyed doing the powerful standing poses in flow with the breath. Really enjoyed triangle as I haven't seen it much in practice lately. Made my back pop in a good way. Thank you Cole!
This sequence was so powerful! My heart was pounding- but then in the moments where we were breathing- I still felt peaceful! Great cool down... I definitely needed this movement today too!!! #boom
Thank you Cole, for everything. Been practicing with you and Adriene for the past two years now and should you ever have to question whether or not you’re playing your part in all of this, just know that you are. Eternal gratitude.
Thanks!
That was really good. But hard. Thank you Cole.
Serendipity ♥️🙏 Thank you universe for bringing Cole Chance into my world. And thank you for your guidance. I am early in my recovery. Love. Namaste
Thank you so much for making me a part of your journey! Congratulations on your recovery and i wish the best for you! Namaste Natalie!
Whoop! Day 63! Glad this one popped up! I like the pose standing on one leg and grabbing the other with opposite hand! Everyday, I'm here!
Loved this flow! An oldie, you still had your dreads! But I am going back to the older videos and enjoying them! thank you for being my guide. Namaste!
You are so welcome!
We have not done many of her yoga classes, but we both enjoyed this one. It was at a good pase with a little heat in it. Thanks you.
How wonderful, Cole, what a lovely flow and exactly what I needed today! Thank you so much❤
So glad to see this one was supportive for you!
Thank you Cole! I've been doing yoga with you for about 5 years now almost every single day (sometimes twice a day) and i can still learn new things about my body :-) I have realized that power yoga helps relief my stress the most, better than stress relief, or calming yoga. I thought i'd share this with you, because i think it's an interesting thing.
This was my first strength/intermediate class since getting back into yoga. WOW I cannot wait to explore more of the strength yoga this time around. Thank you, Cole as always for being an amazing guide
Happy to have you in the Tribe!
Finally I 'got all brave' to try the intermediate series, forever chickening out whenever spotting words like 'powerful', 'energizing' or god forbid 'advanced' - hee, hee, hee. Always aiming at 'gentle', 'calming' etc. And being very good at finding all sorts of reasons for such strong attitudes and preferences - hee, hee, hee. And hey ho, I did it and not only it wasn't too bad, it was actually pretty good! I wonder then in how many more areas of my life should I be watching out! Thank you, Cole! Kiss, kiss, kiss!
Ahh wonderful Sonia! We never know what we will find when we peek underneath our aversions! I do the same thing!
Just what I needed today. Thank you 🙏
Happy to help!
Love the beautiful sites Cole does these at! They are the most grounding , earthy , serene places. (If that makes any sense? )😃❤️
Yes it does! Glad you enjoyed it!
This was glorious. Everyday during the pandemic is different and I really needed this. I hope you're safe where-ever you are in the world at the moment.
you're the best yoga instructor I have ever had!! I look forward to doing yoga with you everyday!
I’ve just finished my practice...so grateful that I’m practicing with you in pandemic period...I found a new path! ✨✨✨
You’re simply magic🧚
Happy to have you in the Tribe!
That was So Good! Just what I needed on this busy morning. And I so love your comforting guidance and comments, I receive so much from your sharing. Namaste
This is great. It was a little harsh on my back but then I combined it with the first 15 minutes of your "Full Body Stretch Yoga" and now I have a sequence I truly enjoy. I love your pace and your energy. Thank you!
Thats wonderful! Thank you for joining me on the mat love!
I needed this today. Thank you
So glad this was supportive love!
Love this flow!!!
Glad you enjoyed this !
This is one of my favorite flows. So nice. Thank you. Namaste.
A perfect everyday practice to squeeze in before work! Thank you so much for sharing with us. Namaste 🙏
Love the length of your flows Cole! It’s so approachable and I’ve been seeing huge benefits practicing 20 mins a day! Thank you Quarantine! Lol
You are amazing❤ thank you
Thank you for your appreciation!
So much Gratitude to Om Yoga Tribe for these videos! Keeping me moving here in Upstate NY and distracting me from sub-zero temps, snow, freezing rain, etc -- I get to "vacation" to Bali every morning! Peace & Blessings
This was hard. I keep thinking I've outgrown the beginner things. But I'm not quite intermediate yet. 😁 Thank you Cole
Keep coming back to the mat love! Thank you for joining me!
Loving the intermediate flows you share. 💛
Loving all the OM yoga tribe vids. Keep me coming please!
This is awesome! I love your 20 minute intermediate videos. Just long enough that I can fit it in and get on with the day. Thank you!!
I enjoyed doing the powerful standing poses in flow with the breath. Really enjoyed triangle as I haven't seen it much in practice lately. Made my back pop in a good way. Thank you Cole!
This sequence was so powerful! My heart was pounding- but then in the moments where we were breathing- I still felt peaceful! Great cool down... I definitely needed this movement today too!!! #boom
I am really liking the intermediate flows. Keep'em coming!
Thank you Cole, for everything. Been practicing with you and Adriene for the past two years now and should you ever have to question whether or not you’re playing your part in all of this, just know that you are. Eternal gratitude.
Thank you Cole. Just what was needed on a fifty shades of grey London morning,
Wonderful Morning Yoga from Goa!
Thank's a lot!
Have recently discovered your videos. As a teacher they are fabulous inspiration with unusual sequences
Wow this class was amazing!! thank you cole, I really needed this too!
Nice, sweet flow! Thanks Cole!
great practice! i think i just got hooked up on Vinyasa:) second day in a row and love it. thanks Cole!
Loved this. Did it first thing this morning. Great mix of strength, flexibility and balance.
Thank you!!!
Thank you for joining me on the mat!
Yes! Love it, Cole! Feels so good!
You re Magic, i always start in bad mood, and finished smilin deeply! thank you so much Cole Much Love Namaste
Thanx for the work❤🔥🌹
Cole, would you consider doing this practice at a slower pace, its a wonderful and beautiful sequence. Thank you for your great teaching.
Yes, I did thought of the same thing, maybe playing with the playback settings of the video itself; love this flow
As usual great! Thank you Cole, can you please do video for Chakras please :)
Cole, can you please do a flow to relieve menstrual cramps?
Thank you so much! Love from Pernambuco, Brazil!
Side planks wonderful and the extra pose with the grabbing of the foot; yummy and challenging. Thank you.