5 TIPS FOR WEIGHT GAIN GUARANTEED || & GIVEAWAY OF PROTEIN AND GYM BAG || VAIBHAVSALAM
ฝัง
- เผยแพร่เมื่อ 24 ส.ค. 2024
- In this video i am going to tell you about weight gaining tips which you can easily follow for your weight gain..
In the last i have talked about protein and gym bag giveaway so this is only a contest in which you can participate and get a chance to win the Giveaways item so this is not any promotional video..
MAINTANANCE CALORIE CALCULATOR - www.calculator...
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SO THANKYOU SO MUCH FOR WATCHING MY VIDEO,
#weightgaintips #weightgainguaranteed #giveaway #vaibhavsalam
![fellow fellow - PROUD feat. INK WARUNTORN [STRING QUARTET]](http://i.ytimg.com/vi/BQrVkMPTdHE/mqdefault.jpg)
Me bhi bachpan se bhut patla hu mujhe bhi body banane ka bhut sokh h lekin family me kuch pareshani ke chlte me gym ni ja pata tha me bhi dusro ke body ko dekh ke bhut khush hua krta tha kai baar mere friend family ke kuch log mere patle hone ka majak udaya krte the lekin me un sub ko smile se jawab de diya krta tha mujhe khushi ki bt ye h ab me gym ja sakta hu or mere ko apne mehnt se body bana ke logo ko dikhana h ki me ye kr sakta hu or jyse ki vaibhav sir aap ne breakup ki baat ladkiyo ko jitna izjat or pyar do utna o hamse dur chle jate h pyar jysi glti to hamse bhi ho gai thi lekin ab ye sub pyar ke mamlo se koso dur rahte h vaibhav sir mujhe aap ke har video bhut psnd aate h or aate rahenge khub mehnt kro bhut jld hi 1m subscribe ho jayenge thnku jai hind 🙏
Nice line
Nice
Osam
😍😍😍😍
Suparbbb
Bhai...zym and fitness Mera paission hai....Mai fitness ko apne life me 2nd priority deta hu mere life ka principle bolo ya code word 4F hai (fabulous four factor 1.family 2.fitness 3.friend 4.fashion) .Mai job krta hu. dinbhr ka mental aur physical tiredness ke bad bhi kbhi zym miss ni krta. Mai apne office bag me diet meal rkhta hu. Mere family me sbhi ko kuch na kuch bimari hai..isliye Mai abhi se hi fit rhna chahta hu aur bimariyo se dur rhna chahta hu.
☺️
Ryt bhaiya
❤
😍
🤘🤘
The best part of life is to stay fit.
You can achieve anything in your life is you stay healthy and fit. The bodybuilding is not only about look smart but is also a kind to improve our immune system ,body posture and many more. By all of this we can achieve many more.
thanks bro for your this kinda of video.
Whoever win this contest...but the final result will be suprise by your own transformation 🤙
Keep going 💪
Stay motivated 🔥
Thanks bro 👌
Right bro
Exactly
Ha bhai sahi bolna apne
💯
Agree 100%
I Started Gym 1½ yr ago. Jab Mai school me tha mere friends bahut chidate the bcz , bahut patla tha like skinny fat type ki body the uski whaja se bahut depressed or lonely feel karta tha...fir collage me gym chalu Kiya knowledge nahi the uski whaja se results nahi aarahe the. Fir se dosto me ek majak banta gaya. Ladkiyo ke samne bhaut majak udate the. Fir thoda knowledge gain karna suru Kiya ab thoda change hai but I want to take my physique on next level like you Vaibhav bhai. Your videos keeps me motivated. Thanks a lot bhai. 😊
I want to serve the country Police/army m jaaana h Btw Great video Bhaiya❤️
Salute u bro🙋♂️
Nice bro
Nice bro love you
Salute you bro
Great bro Salute you🙏🙏
I am transforming me because mai pehle bhot skinny tha my weight was 47 kg only jab mai mere age 17 thi or hight 6 feet thi isliye mere class ke ladke ladkia mujhe tang krte the aur mere bezzati krte rehte the jab bhi vacations par mere cousins mere ghar aajate the tab bhi vo mujhe bhot chidate the or mera mazak udate the,no one wants to talk with me because sabhi kehte the ki tum bhot buree dikhte ho isliye mai hamesha sad or akela rehta tha jis vajah se mai depressed rehne lag gya fir ek din mene gym join krna ka socha to overcome from my loneliness and time fir dhire dhire mujhe gym mai rehna acha lagne. Lga kuki gym mai ma apne gusse ko workout mai use krta tha aur dhire dhire mere mai change ane lag gya and after 7 months mene 16 kg gain kiya and now my weight is 63 kg and now no one teas me sab mujhse weight gain ke tips lete hai
And thats my story of my most important thing of my life 🙏🙏🙏
Bhai muscle doctor whey protein ka review video bana do na
Bhaiya mera body banne sapna hai mai morning me running exercise करता hu lekin mera utna बजट nhi hai ki mai प्रोटीन खरीद सकू or में अभी 19 साल का हु
bhai mine gym join job and girl frend ke depression ke karan gym jion ki hy mujhe gym karte 2 month bas huwa hy meri body halka se groth ki hy wo bhi aap ki motiveshin video ke karan aur my maas gening kar rha hu mera phele wight 60kg tha aab abhi 65 kg bhada liye hy mine vo aap tips ke kaaran hu wa hy 🙏🙏
my cahata hu ki aap ise videos aur daalte rhe jise aap se mujko aur sabhi gym karne wale bhai logo ko help milte rhe bhai ❤
🙏
🙏
🙏
no pen no gain 🤘😊
Bahut bahetreen video hai bro, bahut help kargi biggener ko kafi knowledge dediye choti si video me, and aap ko dekh ke bahut log motivated hote hai aese hi aage bhi video bana ke share karna, thankss alaot
Bai yr muscle doctor me flavour kinsa achaa haii??
Boht hard
Bulking liye kya lu bro maas gaina yar whey protein mera wehigh 57
Whey protein lo bhai.. mass gainer me jo h vo bs high calories hai jo ki hamko hamare khane se bhi mil sakta hai lekin protein requirements pura kre ke liye chiken egg paneer ye bhi kam padta h ...
So you go for protein 57 weight kafi h.. height agr 5.5 se 5.10 ke bich bhi hai to
@@vaibhavsalam09 thnk u so much
Bhai iske result kaise hai? Maine bt toh btaoo?
Very useful video for those who wants to weight gain
Awesome bhaiya
Bhai meko transformation isliye krna chahta hu kyoki mai ek middle class family se belong krta hu or ap jante hoge middle class family wale yhi sochte hai ki bachha police bn jay mtlb bhut normal sochte hai but meko apne family ke liye kuch krna hai to mai socha hu mai bloging start karunga abhi kuch Mount phele hi maine gym start kiya or bhaiya such btao phele meko gf bnane me intrest tha lekin bde bhaiya log bolte the ye sb love wala kam bekar hai fir maine bhi socha or apne pura dimag apne future pr dala mai photoshoot v karana chahta hu but gr wale pramition ni dete but mai apne gr walo ko ye batana chata ki bs duniya me Normal job ni hai bhut sari chize hai krne ko,,, isliye mai gym start kiya kyoki meko agr kuch krna hai to body phele bnana pdega or aap bhi jante hoge blog bnate smy agr body hi achhi ni hai to koi mtlb ka ni blog or photoshoot krate smy bhi body bhut jyada men hai to phele mai apne body ka transformation krna chata hu fir khud ka ek bloging TH-cam channel start krna chata hu or meri family abhi jis level me usse upr ke level me apni family ko lana chata hu mere gr meko gym ke liye v mna tha but mai bhut request krke mnaya hu mera pura motiv ye hai mai apni family or apne liye life me bhut kuch krna chata hu or meko gf bnane me v intrest tha but mai apna pura intrest usme se hta kr pura fokash apne life me krna chata hu ye sb chiz krne ke liye body hona bhut jaruri 🖤
Nice
Thank you
Bhai mae transformation isliye karna chata hu, kyuki bhhid se thora alag dikhna chahta hu , aur apne aas pas kahi annaye ho to usko aage aa ke rok saku ✊ . And my fitness goals is, men physics competition win . state level 🤘
Ek no..bhai
Ek no. Bhai
Bhai pls help me as I have got one m.d protein...pls help as how is this product
This is a good product bro i'm also using it.
Ek no. Bhai..khati
Shaandaar bhai ji
Muje zindagi me kuch krna h tho gym se hi krna I love gym
Mst sir...you are the real hero
🙏hi bhaiya
Nice video ❤️❤️
Bhaiya meko body eslia bnana kyuki body hi hmara first ghar hi jisme hum.rhate ❤️hi kyuki roj ka 1 ghante 👍 ki mehant aapko lakho me se ek bna sakti and
Aap mere ideal rhe ho maine aapko hi dekh ke inspires hua hu body bnane ke lia
Or mujhee merii exx ko dikhana hi dekhna hi sab kuch ni hota 🙏
Felling bhi koi chhej hoti hi
❤️❤️❤️❤️❤️❤️❤️❤️
........................🙏...... thank you
𝐄𝐤 𝐧𝐨.𝐬𝐢𝐫....𝐢 𝐚𝐦 𝐟𝐚𝐧 𝐨𝐟 𝐲𝐨𝐮
❤️❤️❤️❤️bhaiyaa🙏🙏🙏🙏
Ek nobhai
Bhai...tabahi
Mst bhai
Bhaiya body 1din me nai banti par ek din jarur banegi depend krti mehnat n suddenly meri breakup hui abhi abhi is chiz se bhar aana chahta hu bss i was skinny n aap ese hi motive krte hoto kafi achww lgta h (peoples can saying patla dubla n oll chup rhe ke hi muh bnd krana chahta hu bss❤ aa_kash_akku 👈🏻
Vaibhav sir.....jindabad
Awesome brother
Hello broo
Legend 👏
Bhai belly fat ke liye kuch tips batao...
Bilkul bnata hu ek detailed video bnata hu
Bahi me bodybuilding krna cahta hu
Ha bhai bilkul kro
Shake hota ha bahi🤣😂
Bhai mujhe mere yaha mera papa bolte the ki tu kya krega itna patla h tu kuch ni kr skta is liye main gym join kiya
Kitne ka h ye
One months me kitta wightgain hona chahiye ek target dedo?
Bnata hu bhai video is topic pe acche se😊👍
I want buy this
Op
Bekar test hai ata ka test hai
👌😍🖤
Bhai
Lol 🤣whey se whight gain nhi hota
Mera breakup hua tha isliye gym join
Great video💓💜💛💚
After long time bro
Ha bhai ab regular rahungaa ❤️
Kabhi bhi video dalo bhai dekhenge 💪
🎉🎉🎉
Ek no. Bhai vaibhaw. Khati