40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Standing | Walk at Home Workout

[@Macriné98]

I thought there wouldn't be an upload today 😭 These workouts are the best, I hope you never stop making them. As always, looking incredible in red and pink 😍❤❤

[@oliviafitlawson]

More to come!

[@ContentGrassyMountain-vv9ro]

❤

[@StarrySpider]

Apple Watch setting: mixed cardio
Active calories: 230
Total calories: 304
Approx steps: 4,159
Thanks as always!!

[@suebuchan9626]

Thanks

[@oliviafitlawson]

🙏🙏🙏🙏

[@VtRD]

My exercise goal is 40 - 45 minutes per workout, and this one was perfect. Thank you, Olivia.

[@pamelalee5075]

Thank you for creating this workout. It's perfect for bringing oxygen to worked muscles after a strength day, or when your body just feels like moving moderately.

[@allisonnanna3642]

Thank you, another great walking workout!!! I love the 40 minute ones!!!

[@mshalady]

Loved this! Tysm Olivia for another great sweaty sesh that is easy on my joints! ❤❤❤

[@SLocky82]

Awesome as always!!! My Sunday rest days are always spent doing these thanks sis 😘

[@sophiaahmed804]

Another amazing workout to increase your daily steps in a gentle but effective way. 4727 steps done many thanks and stay blessed ❤😊x

[@friederikehans4391]

Just another fantastic workout. Like the exercises in the end.

[@alexandramikhail1629]

Just did it. Awesome ❤

[@Carbara]

I really love your music taste! It’s so motivating to do workouts to this songs.

[@rosielee8674]

Best workouts!!!! Thanks Olivia 🙏🌷

[@VtRD]

For some reason I burn more energy with Olivia’s workouts-any of them. Really appreciate the simplicity and effectiveness.

[@maria._.p]

Awesome Olivia! you are a ✴ star! Thank you🤩

[@negin7693]

Olivia, thank you so much. You're the absolute best.

[@immnotaboutthatlife2086]

Loved this walk! Just what my body needed. 4,646 steps, 240 active calories burned. ❤💗❤️💗❤️💗❤️💗❤️💗❤️

[@franberlin77]

Thanks again, awesome Olivia 💐💐💐

[@helgabastidagarcia9325]

Thank you ❤

[@oliviafitlawson]

You're welcome 😊

[@KonstantinosPlatis]

Excellent 😅😅🔥🔥👌👌. Thank you Olivia 👏👏🙏

[@ilariagalgani1288]

Great ! Bravissima Olivia ❤❤❤

[@olgafly747]

Thank you so much Olivia. Your workouts are PERFECT, and your music...... ti's the best we can hear on a workout, and it's really motivaging !! Thank you for giving us so much.

[@malik36a]

I too was waiting for your upload... Thank you for this energy

[@oliviafitlawson]

Hope you enjoyed it!

[@jenniferolle8549]

Thanks Olivia! I love how it was to-the-beat and engaging like they always are! And I Love the red and pink outfit! Looking great as always 😍🔥🫶💦❤️🩷

[@amandamiller4676]

🎉🎉 Loved This one! Ty OL 🙏 🎉🎉

[@susan81690]

Another great one.

[@estherhwang473]

Thank you so much 💓 💗 💛 💖

[@amalnabud7678]

Thank you.

[@Mudpie321]

thank you! great workout, love the moves and the music

[@lyudmilalarsen6952]

Thank you so much for one more great workout!

[@rshier8422]

Thank you again for another brilliantly choreographed workout session Olivia. 🙏💕💕

[@nannieliza]

thank you Olivia as always this workout is perfect, especially you and the changes you made. you are wonderful ❤

[@helenhillier8445]

Loved it. Thank you.

[@melikeyalcnoglu8504]

Thanks so much dear ❤️🥰💋❤️🥰💋

[@BeckyBeckyE]

Fab workout! ❤

[@delaraamahmadyi9134]

Tanks❤

[@dayinmylife98]

Hi! I love your videos! If you are able, could you add more 10-15 minute workout videos as well?

[@itzukoroldan]

Love it❤🎉

[@heyhalogen]

A perfect workout for “I don’t wanna workout” Saturdays! ❤

[@Intuitivelogicalintrovert]

Awesome session, very strong physique.

[@Patricia_Rita]

I love your outfit 😍😍

[@azizaneriman7138]

Ooooo thanks 👍

[@ΧρήστοςΜπίρμπιλας]

Thanks for the walk!!!🤣🙂❤

[@divya.k.m]

Fantastic ⚡Thanks.
I feel worked up but not drained out.
Need more steps where we are bending forward touching the toes. Lower back too needs to feel a dose of flexibility.

[@ГалинаШашкова-ы8в]

🔥🔥🔥🔥🔥🔥🔥🔥

[@suebuchan9626]

Fantastic 🎉No need for a separate abs workout 🏋️ Thank you

[@janaslosarova6354]

433 kcal. Thanks 👍👍👍👍👍❤

[@ЮлияГулиева-у6о]

It's beautiful🤗🌹 Is it possible to be done a step workout? It's just that I bought a step😁

[@oliviafitlawson]

Yes you can!

[@angelandujar7727]

👍

[@chrisatkinson7690]

❤

[@delaraamahmadyi9134]

😍😍😍😍

[@filipacruz3244]

❤❤

[@atena-ka]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@yasihosseini3320]

💯💯💯💯💯💝💝💝💝

[@mariajoseaparicio2605]

👍🏼👍🏼❤

[@muzaffer3626]

88 kıloyum yeni baslıcam sizce etkılı olur mu zayıflamama bu egzersiz ler

[@carlaseveri145]

Changing a little bit with active rest I burnt 410 kcal

[@diskoars7145]

270 cal, thank you x

[@有酸素あん子]

【My Record】
2024年4月23日（火）DONE

[@BrittniBats]

I’m a big fan of the workouts you put together. 🙌🏻🩷