🛑 Step 1:- stop doing enema or deep enema, your intestine should be filled with bacteria and poo 💩, if you clean it for intercourse purpose, you will have gut issues. I am facing it..........
1 glass of warm water with lemon and ginger 2.meditation and deep breathing excercises for 10 min improves utilisation of thyroid harmone 3.eat ur healthy brakfast nutrient like perfect protein powder,vegan protein powder in smoothe,chia seeds,greens,ginger,turmeric and lemon smoothie Or breakfast of oats veggies or eggs with veggies 4.excersises gentle yoga stretching mix of cardio ex,strenthing ex 5 tab with water gap should be 1 hr 6.including green tea for reducing inflamation in ur regimen ths is bonus tip 4.
Thanks for all your advice on thyroid issues. I would, however, like you to clarify if this routine also applies to hyperthyroidism. Here you recommend green tea, however in other videos you tell to stay away from caffeine and tea.
Hi, Dr Gupta ! Please explain when we should take Thyroid medication Early in the morning then after an hour lime and ginger with one glass warm water and then after 30 minutes heathy breakfast right please clear it out 🙏
2:36 On the contrary, I have been advised by the endocrinologist not to take any Vitamin C rish for for a couple of hours after taking Thyronorm medicine in the morning as it affects the absorption of the medicine.. kindly suggest 🙏
yess ,i dont want to loose weight so i dont do these things but what works for me . Weightlifting is perfect,i am careful with the superfoods esp. the greens (oxalates) and chia seeds and almonds (take the skin out ,toxic, soak it in water for hours and than peel it )
I recently found out that I have a balsam of Peru allergy on top of having hashimoto's disease. It does not allow me to have any citrus fruit, cinnamon, Ginger or vanilla and green tea makes me nauseous. I'm going through menopause as well so I found that fasting in the morning has helped me lose the weight that I gained. Eating whole foods later in the morning helps keep the weight off as well. I do enjoy your videos and have learned so much in regards to supplements. I just started taking Ashwagandha and Rhodiola this week per your recommendation in other videos you have posted. Thank you!
You need to sip bone broth-chicken or beef. So many benefits! Also, if you are missing a warm beverage try the LMNT choc, mint choc or caramel electolyte packets with warm water and a splash of heavy cream or coconut milk!
You take Thyronorm whenever you wake up to pee. Then leave 45 minutes to one hour after waking up completely. Have ginger lemon. You can put a piece of ginger lemon in a glass with water before sleeping. Add hot water into it and make it warm and drink
All doctor talk about only loss weigh,,, same person has very lesss weight with Thioyrod,, wat they will do,,, I have hiper Thioyrod,, very less weight m 38 year lady plz guide me
@@NGDMusicI have done IF. Every docs here before said IF is good. Now is not good. I can't understand them. Why can't doctors agree with each other first before telling people?
Have hypoth another video tells you not to eat strawberries cannot eat eggs. Every vid is different telling you different things this is negative to people's health.
Dr. Last year at the start of august i was burping alot (but i dont feel like its acidity and i dont feel gassy in my stomach). So after 2 weeks i went to my dr and he told me that i had anxiety ( i dont think i have anxiety). He gave me anxiety medications. Then after 1 month i.e on september since the burping didnt go away. I took a test for my thyroid and i was diagnosed with hypothyroidism. The dr gave me thyroid medication and also i still take the anxiety medicine. I still have the burping problem but it is not that extreme. And then on 2024 january i stopped taking the anxiety medicine (i stopped taking it without consulting my dr) and then i think it was withdrawal symptoms. My symptoms were headache and i felt like my head is not working properly and my eyes felt blurry. After a few days i went to the hospital and was hospitalized. My dr said that it was because i stopped taking the anxiety medicine that is why that happened. After this i still continue taking anxiety medicine and my thyroid medicine. Now i feel sleepy all the time even if i get enough sleep. I would take 1-2 naps daily and i would still feel tired. But at night i couldn't sleep. So dr if you see this please tell me what i should do. Or if anyone knows whats wrong with me please let me know [Also i dont want to take the anxiety medicine because i dont feel like i need it]. Please tell me what to do🙏🏻
I have the same burping as you speak of, and have hypothyroidism. Check out EO Nutrition, he talks a lot about Thiamine being the cure for this. Dr. Berg talks about Bile Salts being the cure. Dr. Berg also talks about Vitamin D resistance. I am doing some research, and will try one, or both, of these. Another very important thing to consider is the EMF's we are exposed to. I do find that grounding makes me feel better. But, I must do it everyday for about an hour.
As far as I know, thyroid medicine should always be taken first thing in the morning, on an empty stomach, with little filtered water. The lemon - ginger water can follow after 1 hour.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Try to reduce your dosage and monitor your thyroid levels with blood test... If it remains same, then continue with lower dosage..bt don't reduce the dosage quantity to a drastic level...let's suppose if taking 75mcg, try taking 62.5.. then 50... And also keep checking your thyroid levels too...and do take a healthy diet ...also consult your endo for more clarity...
I have been taking Eltroxin 100 mg for last 39 years for my thyroid i have heard this can have lot of side effects no Dr. Is qualified enough to guide you properly by now I am fed up. I am 75 years old kindly guide me .
How about those who undergo thyrodectomy,those who have already remove their thyroid,what will be the best recommended help aside from taking permanent levothyroxine medicines...Thank you!
I usually take lime warm Water and cinnamon powder . Would that be ok ? Also after this in next 10 minutes I take black coffee to kick start my routine to use bathroom . My breakfast smoothie is at 11am after 15 hrs of intermittent fasting . Please. Advice
Some of these comments are so igorant. If it seems like hyperthyroid procedure and you already know what you need then you wouldnt be questioning it. And if you have to question what he is saying so harshly then you shouldnt be here! And this is general morning care for your body if you have either hypo or hyper...
Hi dr Gupta. Before grain is not good so oat is grain. Now you tell to eat oat ? Can you please reply. Another docs said eggs are not good but you said to eat eggs.please clarify? Thank you .
Sir Mera under active h kia kro baby k liy try kr ri hun bút Perdios b disturbed h ar age 39 h ar weight 92 say ab 87 ho gia h so plz kon kon c vegetables kha sakti hn ar ni . Ftom uk
Thank you sir But sir thyronorm to be taken after ginger lemon water and pl.guide when to take thyronorm medicine is it before exercises or after Thnx in advance
Doc can you prescribe a medicine and send me which i will pay or is there some test you would prefer to i do and show you before you can be my doctor??? Help me please, so that i can have my peaceful life back . Thanks
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
Dr I like lemon juice, but not ginger are used too be athletic active even I had surgery tired of it taking medicine every morning but sometimes I feel tired
Subscribe For More Useful Videos And Also Check Out Top 5 Natural Herbs For Thyroid -
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🛑 Step 1:- stop doing enema or deep enema, your intestine should be filled with bacteria and poo 💩, if you clean it for intercourse purpose, you will have gut issues. I am facing it..........
1 glass of warm water with lemon and ginger
2.meditation and deep breathing excercises for 10 min improves utilisation of thyroid harmone
3.eat ur healthy brakfast nutrient like perfect protein powder,vegan protein powder in smoothe,chia seeds,greens,ginger,turmeric and lemon smoothie
Or breakfast of oats veggies or eggs with veggies
4.excersises gentle yoga stretching mix of cardio ex,strenthing ex
5 tab with water gap should be 1 hr
6.including green tea for reducing inflamation in ur regimen ths is bonus tip
4.
God bless ❤
Can u please tell thyroid supplement should be taken with lemon water or after or before? Please reply
Thanks for all your advice on thyroid issues.
I would, however, like you to clarify if this routine also applies to hyperthyroidism. Here you recommend green tea, however in other videos you tell to stay away from caffeine and tea.
Hi, Dr Gupta ! Please explain when we should take Thyroid medication Early in the morning then after an hour lime and ginger with one glass warm water and then after 30 minutes heathy breakfast right please clear it out 🙏
Yes u yourself answered your question
This doctor doesn't reply for our doubts. So hix videos are not helping people unless he clears our doubts.
Thank you for saying don’t skip breakfast. Tired of people telling me to fast
yes i am realizing intermittent fasting is not a good thing for hypothyroidism
when we eat dinner at 7 and not take any snack after that until we have breakfast at 7, then we already have fasted 12hrs.
Can thyroid patient take milk or milk products ??
No.
2:36 On the contrary, I have been advised by the endocrinologist not to take any Vitamin C rish for for a couple of hours after taking Thyronorm medicine in the morning as it affects the absorption of the medicine.. kindly suggest 🙏
There are 24 hours in a day. Make the best use of them.
This all seems for hypothyroidism. Please make it clear at the start the video if it is not for hyperthyroid patients
Yeah 👍
I am so fed up of videos that does not state if it's hypo or hyper... or is it useful for both....then say that also ...it's so confusing ..I am hyper
@@vilmaseetaram2675 Yes 💯 agree
Even I have the same issue
Thank you dr❤❤
yess ,i dont want to loose weight so i dont do these things but what works for me .
Weightlifting is perfect,i am careful with the superfoods esp. the greens (oxalates) and chia seeds and almonds (take the skin out ,toxic, soak it in water for hours and than peel it )
I recently found out that I have a balsam of Peru allergy on top of having hashimoto's disease. It does not allow me to have any citrus fruit, cinnamon, Ginger or vanilla and green tea makes me nauseous. I'm going through menopause as well so I found that fasting in the morning has helped me lose the weight that I gained. Eating whole foods later in the morning helps keep the weight off as well. I do enjoy your videos and have learned so much in regards to supplements. I just started taking Ashwagandha and Rhodiola this week per your recommendation in other videos you have posted. Thank you!
You need to sip bone broth-chicken or beef. So many benefits! Also, if you are missing a warm beverage try the LMNT choc, mint choc or caramel electolyte packets with warm water and a splash of heavy cream or coconut milk!
Hello thank you Doc for sharing, GOD BLESS US ALL ❤
Hi doc, how about hyperthyroidism?
Can we take thyroxin with ginger-lemon juice mixed water? If not then what will be the order of taking medicine and mixed juice water?
I want know same thing
You take Thyronorm whenever you wake up to pee. Then leave 45 minutes to one hour after waking up completely. Have ginger lemon. You can put a piece of ginger lemon in a glass with water before sleeping. Add hot water into it and make it warm and drink
Same thing
No U should never take anything with medicine .can have ginger lemon after 45min to 1hr after medication.
Same question here
All doctor talk about only loss weigh,,, same person has very lesss weight with Thioyrod,, wat they will do,,, I have hiper Thioyrod,, very less weight m 38 year lady plz guide me
True 😢
Plz upload some vedios on breakfast recipes smoothies we can make with hypothyroidism jazakallah khair kaseera
Chia greens almonds ginger turmeric strawberry eggs glutenfree toast
Should I have thyroid medicine first and wait for 30mins and then have warm water with lemon and ginger or vice versa
Must we have the warm water with lemon and ginger before or after taking thyroid medicine
Empty stomach, then after 30 minutes you can take thyroid tablet, then after 30 minutes you take breakfast
@@NGDMusicI have done IF. Every docs here before said IF is good. Now is not good.
I can't understand them. Why can't doctors agree with each other first before telling people?
This is confusing, doctor is not answering
Anshul first to take thyroxin before ur drink u r skipping things plz check
Have hypoth another video tells you not to eat strawberries cannot eat eggs.
Every vid is different telling you different things this is negative to people's health.
Sir muze hypothyroid hai ...meri skin bahut dark ho rahi hai ...mai kya karu please
Do you realize the screen shot of your book shows that it costs $819.00?
Pehle main luck worm water leti thi but mujhe gas problem he so band kar diya
Thank you so much, you are blessed to share us this helpful informations, stay blessed 😇🙏🏽🙏🏽
I use green tea with ginger, lemon , honey and chia seeds. In morning . After taking thyroxine and giving a break of two, three hrs
Sir please do a video about thyroid nodules
I take thyroidium homeopathy. Helios
Does ot work
Thank you so much Doctor for this information.
Dr. Last year at the start of august i was burping alot (but i dont feel like its acidity and i dont feel gassy in my stomach). So after 2 weeks i went to my dr and he told me that i had anxiety ( i dont think i have anxiety). He gave me anxiety medications. Then after 1 month i.e on september since the burping didnt go away. I took a test for my thyroid and i was diagnosed with hypothyroidism. The dr gave me thyroid medication and also i still take the anxiety medicine. I still have the burping problem but it is not that extreme. And then on 2024 january i stopped taking the anxiety medicine (i stopped taking it without consulting my dr) and then i think it was withdrawal symptoms. My symptoms were headache and i felt like my head is not working properly and my eyes felt blurry. After a few days i went to the hospital and was hospitalized. My dr said that it was because i stopped taking the anxiety medicine that is why that happened. After this i still continue taking anxiety medicine and my thyroid medicine.
Now i feel sleepy all the time even if i get enough sleep. I would take 1-2 naps daily and i would still feel tired. But at night i couldn't sleep.
So dr if you see this please tell me what i should do.
Or if anyone knows whats wrong with me please let me know
[Also i dont want to take the anxiety medicine because i dont feel like i need it]. Please tell me what to do🙏🏻
I have the same burping as you speak of, and have hypothyroidism. Check out EO Nutrition, he talks a lot about Thiamine being the cure for this. Dr. Berg talks about Bile Salts being the cure. Dr. Berg also talks about Vitamin D resistance. I am doing some research, and will try one, or both, of these. Another very important thing to consider is the EMF's we are exposed to. I do find that grounding makes me feel better. But, I must do it everyday for about an hour.
Doctor in smoothies can I use yogurt in smoothies
There are two Thyroid challenges i-e Hypo and Hyper ,your video is good but not specific to those conditions which are quite opposite to each other
I guess apply to both
Which thing reduces the TSH value.
Mean the names of thyroid medication I can buy
ಸರ್ ಪ್ಲಿಸ ಟೆಲಮಿ ಹೈಪರ್ thyored ರಶಿಪಿ
Flex seeds good for thyroid, thanks
SR.. SHOULD I TAKE THYRONOM FIRST OR HAVE THE GINGER LEMON WATER
As far as I know, thyroid medicine should always be taken first thing in the morning, on an empty stomach, with little filtered water. The lemon - ginger water can follow after 1 hour.
First thing in the morning
@@monikab3413rightly adviced ✌️
Thyroid Dawa kab khaye? After Lemon Ginger Tea or before???
Morning with empty stomach
After taking thyroid medicine you have to wait 15 or 20 mins minimum and then you eat something
Canyon the recipe for smoothie that are good for thyroid functions thank you doctor for all the good information
Morning thyroid tablet to take first then the lime ginger water
My TSh from 22 to reach 0.011
Thanks Doc! I am applying all your advises. It helps alot. I am a hyperthyroidism patient and still taking medications at the moment.
Is this video for hyperthyroidism or hypo
It applies for both i feel. Bec regulation means fixing the imbalance
How about diffuse euthyroidism?
Thank you very much Doctor for your valuable information.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
What about moringa leaves powder tablets
What do you recommend for hyperthyroidism ❤
Comprehensive and use ful. ❤
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
What integration you are in to , thyroid disorders is a big matter , DONT dig isn’t those matters without prove medical knowledge,✅😂
Thank you Sir. Sir I am taking thyronorm 75 mcg now my TSH level is 3.74 shall I continue the same dosage or it can be reduced. Kindly guide me Sir
Try to reduce your dosage and monitor your thyroid levels with blood test... If it remains same, then continue with lower dosage..bt don't reduce the dosage quantity to a drastic level...let's suppose if taking 75mcg, try taking 62.5.. then 50... And also keep checking your thyroid levels too...and do take a healthy diet ...also consult your endo for more clarity...
Thank you Sir
I have been taking Eltroxin 100 mg for last 39 years for my thyroid i have heard this can have lot of side effects no Dr. Is qualified enough to guide you properly by now I am fed up. I am 75 years old kindly guide me .
Hello sir. T3 2.51.T4- 19.01 TSH-0.009 please suggest the medicine
How about those who undergo thyrodectomy,those who have already remove their thyroid,what will be the best recommended help aside from taking permanent levothyroxine medicines...Thank you!
Thank you for your excellent advice and great tips❤
Tsh o.oo1 or o.oo3 value the show report 2 years . normal value maintain I want to your guide doctor
I usually take lime warm
Water and cinnamon powder . Would that be ok ? Also after this in next 10 minutes I take black coffee to kick start my routine to use bathroom . My breakfast smoothie is at 11am after 15 hrs of intermittent fasting . Please. Advice
What about the people who work at nights, please advise.
Not good.
Hello sir,very informative video, please suggest about medicine taking before or after lemon ginger water
Some of these comments are so igorant. If it seems like hyperthyroid procedure and you already know what you need then you wouldnt be questioning it. And if you have to question what he is saying so harshly then you shouldnt be here! And this is general morning care for your body if you have either hypo or hyper...
सर हिंदी मे बाताऐ
Can we drink green tea at night?
What about us who can't afford these items. Lime n ginger are ok. Other things ŵe cant afford and rely on certain affordable tabs
Is oatmeal good for hyperthyroid?
Hai sir age 29 years enakku TSH level 65 iruku sir tips sollunga sir
Can we replace lemon with APPLE CIDER VINEGAR??
Hi dr Gupta. Before grain is not good so oat is grain. Now you tell to eat oat ? Can you please reply.
Another docs said eggs are not good but you said to eat eggs.please clarify? Thank you .
I have hyper thyroid, they bought medicine for me but i didn't drink, but i have my own way how to cure, fruit??? Never a lot of sugar ,
Sir Mera under active h kia kro baby k liy try kr ri hun bút Perdios b disturbed h ar age 39 h ar weight 92 say ab 87 ho gia h so plz kon kon c vegetables kha sakti hn ar ni . Ftom uk
Thank you sir
But sir thyronorm to be taken after ginger lemon water and pl.guide when to take thyronorm medicine is it before exercises or after
Thnx in advance
Doc can you prescribe a medicine and send me which i will pay or is there some test you would prefer to i do and show you before you can be my doctor??? Help me please, so that i can have my peaceful life back . Thanks
But thyroid patients have to take medicine as soon as you wake up. So this drink have to take after medicine!
Thank u doctor. Can I stop the medicines if I follow all ur instructions and my thyroid levels are normal
Thank you Doctor,not all doctors give this kind of information
Your Welcome!
Should we take the tablet first in the morning and then consume hot water with lemon and ginger? Or vice versa?
These tips are for hypothyroidism or hyperthyroidism???
Good question..I would like to know also
Unfortunately, insurance won't pay for his services.
Pls give the thyroid medication I can buy
Thank you, Dr. Gupta.
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
Mashallah
I find that drinking lemon water made my teeth sensitive anything else I can use? I think it might be eroding my teeth enamel but not sure.
Thku Doc. Can thyroid cases take plain Curd
My thyroid been removed😢what do I do to help my hormones and weight...
What about for patients taking immuno suppresentsin the morning empty stomach
Thank you sir , very informative post 🙏
Your Most Welcome!
I ve Hashimotos thyroid & vitiligo…please suggest what foods to avoid
Thanks for the video sir..
Thank you doc from cebu philippines.
Welcome!
Dr I like lemon juice, but not ginger are used too be athletic active even I had surgery tired of it taking medicine every morning but sometimes I feel tired
Thank you for this video. ,very helpful.
How can I get your products
I'm in Nigeria Lagos
Please Dr I really need it
Thank you for wonderful message doc,
Sir Hindi language mein bataye plz hyperthyroid hai
Sir please guide to reduce TSH level.T3 and T4 is normal
I do meditation everyday every day i do wallkings out side can one eat cheese for the thyoride
Kelp iodine pills from sprouts help your thyroid to get back to normal but it’s for hypothyroidism
When to take water with ginger and tablet both you said early morning
I am confused now. I have been doing IF 1 year and now it is not good what is it?
Which protein powder you suggest?
What is the name of the Tyroid Gland drug and how much does it cost in Nigeria?
I have? first we will take medicine or warm water with 🍋, ginger.
Tq sir
Thank you Doc. for sharing god bless you ❤
Dr you started the day with lemon water and smoothies but i take my medicine first thing in the morning itself......
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