10 MIN HIIT WORKOUT CARDIO SESSION | MrandMrsMuscle
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- Try this hiit workout cardio session to help you lose fat and sculpt your best body!!
Our high intensity workout videos help you burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you did.
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I love how they’re both synchronize in every move they do. ❤️
Atnica Mk thank you❤️🙏🥰
The Modified part has to be the best part.
Sometimes people fail to do the workout and just give up, with the modified Screen you make it happen.
You really do
best part is they don't talk at all 👍
Karen Rodriguez 🙏❤️
My best friend was asking why I love them so much and this was my reason. They get straight to the point.
You are completellyy right🙏
Hahaha you are right
Karen Rodriguez They mean BIZNESS! I’m here for it.
It's really looking fabulous to watch! Only to watch
Lol... as I watch
Lol yep. If I ever do this one. I know I will have to attempt to do the modified version.
As someone who's getting back into fitness I appreciate the modified!! In my mind I think I can do what y'all do then I remember I gotta start somewhere! Thank you guys!
i’ve just finished doing it for two times and this workout made me soooooo sweaty!!!! the best hiit that i’ve ever found on youtube!
Great to see couples working out FUN!!
Love the body diagram targeting and music
You guys are awesome! Love that it's straight to the point, no talking
When I'm watching this.. I said to myself that It's very easy amd gonna try this.
After 2 seconds of doing!
Please call an AMBULANCE! 😵😵😵
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂📢🚙🛌
Lol😁
😂😂😂😂😂
🤣🤣🤣🤣🤣
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
MODIFICATIONS MUCH APPRECIATED 💪🏽
I have ALWAYS hated cardio. Like always. But you guys are slowly changing my mind. I could barely breath but there was a lot of movement to focus on so I didn't focus in how tired I was.
Thank you for putting up the modified versions. Recovering from injury, but still want to do something 😘
I just have to keep on with the compliments. To have a modified version for someone with really bad knees is so awesome! Thank you guys!
Seriously you two, EXCELLENT JOB!! Form, function, and style. You nailed it all. If I could make a request, not a suggestion. Could you please pop out a couple of 7 or 8 minute cardio routines? I'm a middle school PE teacher in California doing the Zoom thing with my students, and 7 or 8 minutes fits in perfect with our lesson time. ;-) I could never look as good as you two, I've tried but it ain't happenin... Thanks again for your work.
Love these two. Work in unison. No crappy talking. Very very good. Best I have seen.
Ain’t no way they have the exact stamina 😧🤯😍... I’m sitting here like, “ Yeah, imma need pre workout for sure” 😭❤️🥴
BricKs I was thinking the same thing. She’s a beast!
Can you please find exercises for ppl who aren't mobile, confined to a wheelchair or who are recovering from knee/ankle surgery?
Thanks!!!
Hi! New sub here. Just did this workout (a little bit slower than y'all 😋) and what a great workout it was! I've been needing to change up my routines so I'm glad I found your channel. The shorter length videos are perfect. Looking forward to taking advantage of more of your content!
That first routine with the overhead jacks and knee pumps is tough to get the rhythm / sequence -- I managed to figure it out by Round 4|. Of course, then I was too tired for the 1/2 burpee heel clicks! Cheers for putting out this session!
I found you guys by chance and will start doing your routines tomorrow. I'm 43 years old and I am 81 pounds over my "healthy" weight range. I have started to suffer for that with several health issues and being hospitalized twice in a two year time period for 5 days each. Its time to start healing! I will let you know how it goes.
I love there’re work out best of the best no talking just straight to business
Thank you so much for this Video! I've been doing this for 8 months. I watch the same video everyday! 😁🥰
I found you on pinterest and just subscribed to you on TH-cam! Can't wait to do one of your workouts tomorrow morning!
this is my favourite workout video honestly it just builds up the sweat and its so satisfactory even though it's just 10 mins!
Wish I discovered your channel sooner! I like the process bar, half-way and countdown reminders, how synced you are and even the music (i've always muted others' workout videos but i enjoyed yours)!
These Guys are the best in the world!!!Just love their presentation and execersise,
On the edge
Im a new subscriber . The best thing about their videos is they go straight to the point without talking . Not to mention the music , timer and videos can be downloaded . Everything is perfect 💞 I wish u guys the best ! ♥
Awesome as always! Thank you so much!
How many calories do we burn?😍😍 it is really fun and i really love this workout ... IT BURNS A LOTTTT
Why do they look like wii characters hahaha
kyra rodriguez Ha Ha love this 😊 🤗
Y’all killin it !! It looks so easy but it’s not.
I did this today! Had so much fun. This is gonna be my only cardio routine now.
Best HIIT workout 😍
i did this routine well.... not the hold routine i did 3 sets lol. It was work and fun. love it. I will definitely continue. I am so glad this came up in my feed. I like that they get right to the point and the energy is awesome.
I love cardio days with y'all. I love sweating, makes me feel like I did something.
Glad that i found your channel. I just subbed.❤❤❤❤❤👍👍👍👍👍👍
Crazy good synchronization always. I like how you say in your channel intro video that it also represents how in sync you are as a couple. Goals 😊
You both are out standing
This was SUPER difficult, but it felt so rewarding when I finished the workout! Thank you! Also, you definitely were not lying about the title! My shirt is soaked with sweat 😂
I just find it strangely cathartic to watch you two. If I feel like working out, I follow along. If not, I just watch. Great channel you two!
Me gustan mucho sus ejercicios 👍🏾👍🏾👍🏾👍🏾
Excellentent, thanks from Sugar Land TX.
Nice video. If I ever try this, I will have to do the modified version.
I love your workouts. Thank you for such a great variety. ♥
I love how fit you both look, especially the female because she's not like these other women who need a big butt, big hips, big chest, etc. Very healthy looking. Subscribed.
I had to rewind 3 times to get the first move right. I made it 2 rounds then I had to modify the jumping because my feet start hurting.
Chrissy H hiya I’m glad you gave it a try 🙏 sorry to hear about your feet. You may have slightly tight muscles. If you have a small ball like a tennis ball you can try and roll your feet with this to help relieve any tightness (do this daily for better effects) also you may want to stretch out the muscles of your legs calves, hamstrings, quads and glutes. Have a look in our stretch playlist if you need ideas for stretches. Foam rolling before and after workout is also helpful. If you continue to get this pain I would avoid jumping for a while and modify some of the more explosive moves. Also continue to apply these suggested techniques. I hope you find this helpful. 🙏
Huh, that's intense! Will definitely do this tomorrow.
Whoo hooo 💪😍 how did you get on with the workout?? We hope you enjoyed the combo 🤗
Very sweaty and breathless but i love it! ❤️
Lol y'all are like robots in a good way though. I'm there just MUCH slower. Just means I have to work harder 🤣 great workout though!
Arrasada de primeira vez. 👏👏👏
Mas amo os seus treinos.
Muito obrigada por compartilhar.
Both of you make it look so easy....
Watching this is making me sweaty 😱😱😱
New subbie, soo glad I found this channel!! straight to the business. love it! and my aunt loves the modifications. Thank you!
I don’t like repeats, but ended up doing this workout and you kicked my butt. Thank you🥵😀
Wow nice one guys !!!!!!!! 🤞🤞🤞🤞❤️❤️
Praise God for the modified version!
Thank you, its control my sugar level.... Very sweaty 😀
I have just finished the workout.. It is extremely sweaty! But it is worth it! Thank you so much for the videos! 😁
They did it so smoothly and effortlessly, wish I could it that way!
Awesome workout. Loved it 🔥🔥🔥
This is so wonderful to hear!! We are so happy you enjoyed it!!! Keep crushing our workouts 💪😘🔥🔥
You guys are AMAZING! I love your videos the way they are.
Amei o vídeo,amo exercícios, simplesmente amei!!!
Enjoyed this so much. My day is going to be great.
Goshh this was intense but I'm enjoy it🔥
These are so quick and fun! Thanks for the wonderful content!
J'adore !
Just Looking at you guys makes me motivated 😳I am gonna start ...💪
I'm lying on the floor dying as I write this.
-I am dying-
Holy sh*t finally. I find it so hard to find online workouts that make me sweat...really sweat. Amazing.
They are excellent😍😍 like why i take this long to find them
Done 💪🏽💪🏽💪🏽! Thanks
LOVE the Music Genre 🎶💗👏🏼
Videos that are straight to the point!!!??? YESSSSSSSSSSSSS!! THANK YOU! no stupid duck faces or pre Madonna Vogue faces???!!! Yesss!!!
Omg i love the legs of this guy looks so powerfull
I will start doing this tomorrow.
lipas terbang Hows it going?
@@SugarDippityMel i said tomorrow
lipas terbang yeah but your comment says 4 days ago.....
@@kakibola301 🤣😂😂
Que loucura hahaha adorei
Chama a ambulância mesmo
Only 40 seconds in and I've already subscribed❤
Waouh! Your workouts are really the best. 😍😍😍
Im new to this channel!Your workouts look amazing ( I’m sure when I actually do I one my body won’t agree 😂)! Is there a guide on how to combine your videos to get the most out of a workout?
I love this one! 💪💗
Most Famous Anonymous Thank you!!! So glad that you enjoyed it!! We have many more like this. Checkout the cardio playlist and enjoy 🤗❤️
That was very, very, very sweaty cardio for me ;) Thanks guys for this training :)
How much weight can we lose if will do this for 2 weeks??
Muy bueno su canal me encanto voy a hacer sus ejercicios 😘Gracias
Hi I really like your videosss... BRAVO... I need to loose like 15kg. .. I see you have a lot of videos... What do you recommend to start... And what sequence... Thanks.. All the way from MONTERREY, MEXICO
Mr + mrs.... Please need help !!!
very nice workout at all
Amooooo sequência de cardioooo
I love you guys ! You’re so awesome👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🤩
how do yall keep your form so well and do it so fast at the same time wtf
What a perfect workout ! Wow thanks a lot
U guys r really doing great job 👌keep it up 👍
Estou amando esses exercios.😆
Wow!!!!!!! Very fit
Thank you
You're welcome! ^_^
Please do share a video on calf slimming exercises.
Wow 577k+ views!! All your videos should have this much views!! People are sleeping on your workouts!!!! Not me though. 💥 164 max HR. ✅ 6/26
I've done this and It Is killing me
That's soo good
That’s was pretty good 3 May 2020 done ✅ now my body is warm up
I loved it. thank You!
Bem puxado esses exercícios bom p emagrecer
This is beautiful ♥️