Mexican Salad - Healthy Salad Recipe - My Recipe Book With Tarika Singh

Mexican Salad, can be a sumptuous meal in itself or a delectable accompaniment to your dinner. Food blogger Tarika Singh brings you a hearty and filling Mexican Salad recipe.
Ingredients:
For Dressing:
2 tbsp extra virgin olive oil
fresh coriander leaves - roughly chopped
3 cloves of garlic - finely minced
2 tsp dried oregano
3 tbsp lemon juice
3/4th tsp cumin powder
1/4 tsp chilli flakes
For Salad:
200 gms lettuce
tomatoes - chopped
corn
1/2 cup kidney beans - boiled
1 avocado
spring onion
Method:
To make the dressing:
- In a small glass, add the extra virgin olive oil, fresh coriander leaves, minced garlic, dried oregano, lemon juice, cumin powder and chilli flakes and whisk all the ingredients well.
To make the salad:
- Roughly chop the lettuce into bite-sized pieces.
- In a bowl, add the lettuce, chopped tomatoes, corn, boiled kidney beans, avocado, spring onion and little dressing and toss the ingredients.
- Keep adding the dressing as you toss the salad through.
- The delicious Mexican Salad is ready to be served.
Director: Vaibhav Dhandha
Copyrights: REPL
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[@getcurried]

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[@floramansueto1077]

Get Curried garlic is bad smell of mouth when you are breathing.

[@kareekrishna2583]

Super

[@genenamonteroyo3835]

Please ! What the name of that dressing because i want to pressent this salad tomorrow my cooking assessment please 👏💕

[@anusayarajput423]

*CAN WE MAKE THIS WITHOUT A AVOCADO?*

[@fabulouschef]

I like the technique you have used in you're ICEBERG SALAD. BUT THERE'S A SMALL TECHNIQUE FOR A BETTER RECIPE DO CHECK IT OUT IN MY CHANNEL ❤️😊

[@adakhochalai]

she has plenty of minced garlic and lemon juice..wow

[@brd8764]

salas?

[@anakiere]

We don't do this salad in Mexico, but those actually are mexican ingredients, excepting cumin which we use very little. I would recommend you to add red onion to the salad, and use a smaller amount of garlic in the dressing, in order to obtain a more balanced "mexican" flavour. Thank for sharing anyways.. (and yes, the avocado should be mature) :)

[@JC-sf2qm]

Thank you for you great suggestions 😊 that is how we all learn!

[@MrMazhar8551]

When making the dressing, allow me to make a suggestion. Put all the ingredients in a small jar with a lid and vigorously shake it instead of a glass. You will find the dressing emulsify better

[@lataloomba688]

Rightly said 👍

[@wondermom21]

correct

[@Erlinda60MixVlog]

Looks delicious

[@fashionholicable]

Went to the store and bought all of the ingredients and made this salad! Everyone loved it! I've made it 3 times already now

[@getcurried]

Awesome :)

[@starrama7711]

that sounds worthwhile

[@inmyopinion838]

Why dad

[@shivanigoyal703]

I'm too lazy to make it 😂😂😂

[@vrkvlog5029]

@@shivanigoyal703 Same to U...

[@hafizabegumlaskar2547]

Be honest no indian takes sandwiches and pastas for dinner😂😂that's our snacks time😂😂😂

[@prakriti..8928]

Yes

[@kajalhalder8075]

😂😂😂😂😂😂damnnnnnn

[@reachouttodiya]

My mom would not let me eat sandwich or pasta or noodles for dinner if ask she will start shouting at me..... 🤪🤪🤪🤪😜😜😜

[@milan9180]

I do

[@daddyg2801]

Me leta hu behan

[@Kitchendriver]

It's a delicious salad recipe 💜
Thanks for shearing

[@priyadarshinimalavia9506]

I tried this for dinner today and it was DELICIOUS
Thank you for this recipe 😍❤️

[@kahinaharrache5026]

I made it without avocado and still tastes good !! Thank you !!

[@nilanjana1901]

I love the dressing..I'm definitely trying it tonight

[@kewlrsingla]

Thanks for this amazing recipe..

[@fatiakther3932]

wow!! yummy salad

[@NadsSunshineSpencer]

This salad looks so delicious thanks for sharing

[@mayprabhu9277]

Thanks for this easy and awesome recipe. Will definitely make it

[@ashritasingh9428]

Great recipe

[@chathuranchandrarathna8420]

EVERYTHING LOOKS AMAZING

[@rozchristopherson648]

This salad looks delicious !!! 😃👍

[@RayKitchen]

nice salad

[@abhaynalwaya6687]

Aapka bhi youtube channel he

[@akkujellyvloger6374]

Tum kya kre ho yaha 😂 3 saal pehle nice salad 😂

[@adityasaha9143]

Tum yaha

[@theratwhotookyourteeth8514]

Arre

[@82tonin]

muy delicioso...

[@eldorado345]

Definitely gonna try this. Thanks for sharing.

[@seyoumalemseged8901]

I love salad I eat e everyday
This is the best salad combinations I now now every ingredients I can't wait to do it thank you

[@helenahayes6150]

That dressing looked delicious.

[@mojonewslk]

Thank you for this healthy and tasty beautiful salad ❤️

[@kanagaharish]

It was really tasty and first time I loved the salad I made . Thank you ❤️

[@devikalal]

Looks amazing can I make and store the dressing in the refrigerator ?

[@kothagayathri5149]

I tried it today and i totally loved it. Everyone must atleast try this once.

[@Lovely20016]

I Love this recipe 😍😍

[@ruchikabafan8534]

the recipe is wow

[@ashishshrivastava3637]

Thanks a Lot! I could make it easily and it was very tasty!

[@farvinshahina]

Buy avocados that are more oval and tapered than round. I find that, the oval ones usually have smaller seed inside and more flesh.

[@chefaleemsiddiqui]

th-cam.com/video/vpvN0XQgl5o/w-d-xo.html

[@peeyush777]

Ye dil mange more
Yummy.....
Full of protien...
Full of taste....
Full of energyy....

[@famsbucket]

Soo Yummy... Thanks for sharing...

[@Cris_xae7]

Happy to see

[@Cris_xae7]

I was feeling to eat it when I was seeing the receip . Lovely

[@sunilkohli1039]

th-cam.com/video/eTig9_L7_bE/w-d-xo.html

[@priyawodeyar40]

Love it!!!!

[@LiveUrLife147]

This looks so yummy & easy to make 😋

[@letsgorobots0721]

Just tried it and I LOVE IT 💗💗💗💗

[@fayal-faddagh5664]

Inlove 😍

[@avrilroxxjahanvi]

Looks delicious!

[@getcurried]

Thanks! :)

[@farhanashome3202]

Absolutely delicious yummy salad 🥗

[@shafqatmirza3388]

Beautiful recipe ever

[@SandeepChauhan-be6lc]

Very good recipe salad 🥗

[@aanyakhandelwalaanyakhande6081]

It's awesome

[@Sana.khan.370]

I just made it its so delicious

[@AsadAli-hr3bd]

Delicious

[@sadiamumtaz8245]

Tried this yesterday! Loved it! Very good recipe

[@roadrunner123]

Great salad and dressing!

[@wnnofficial]

Nice salad recipe👌👌👌🥰

[@anitareddy8711]

Thank you for the recipe, I prepared it's very tasty and healthy!!

[@lifegratitude7264]

Thank you!

[@jacknjanesshowtell9499]

Looks tasty. Thanks for sharing.

[@SmallKitchen7]

everything looks delicious I really liked the preparation of the salad

[@dilaem2277]

tried it today, Awesome flavour of the salad. Thank you.

[@deepthikiriellawijerama9344]

Looks nice and yummy . I will try out this .
Thanks a lot !

[@user-ec1jl7hw5o]

Another great recipe. Thank you.

[@chandrakantkhandare7573]

This is really amazing 👍

[@nehabandha]

too gud...impressed

[@SK-ft7cm]

Turned out amazing

[@CookWithMadu83]

delicious...

[@rameshpradhan9663]

very nine health salad

[@nighatbhandari4821]

Wow beautiful looking so delicious well done

[@nageshmadigar8501]

Wow good i like a dish ...

[@whaynnaaraujo2028]

I-beam seen this video over and over for years I'm going to see if I make it tomorrow looks so delicious

[@rajpraj6410]

It just wow...love it..I tried this today....thank u

[@malcolmmchale4475]

Looks really nice

[@cynthiakeller5954]

This was a really good salad. Highly recommend.

[@LalMediaMagic]

looks really colorful and lip-smacking.........thanks for sharing

[@divyendusharma4409]

Great recipe. Had a query though. I just bought a garlic dressing and mustard. Can we add them? And if yes, at what point? Thank you

[@Japp2808]

Keen to try the dressing

[@arifjalal1934]

I love salads it's awesome recepie.thanks

[@getcurried]

Thanks! :)

[@johnwilliams-nx6vd]

7k

[@TanyaGajra]

Arif Jalal homeremieds so

[@sidrasiddiqui1852]

This was definitely rocket science

[@balutandan3955]

Yammy

[@ayubyesagreewithuminhas4535]

I love this recipy

[@getcurried]

Thanks for liking

[@DreamJwellcom]

You can also try this with green cabbage, it is yummy, I tried and it came out pretty well

[@notmebutyou8350]

This looks really good. I'll have to make it. Thanks for sharing. ❤❤

[@SmallKitchen7]

Hello my friend
I am happy to subscribe to my channel and write your opinion 💚

[@dee10j1]

after trying so many recipes I thought I will give this a try and hands down one of the best recipe....the flavours are so close to chipotle..I made one change that is I stir fried onions and peppers for a min...

[@marymakama7772]

wooow, lve dis video

[@MyDaringIndulgencee]

Looks like a tasty recipe👌

[@prettyyou_5554]

yummmm

[@gaurava6867]

Too much Healthy...☝️

[@PR-pp2zc]

Thank you memsaab for the lovely salad 🥕🥑

[@cecilywanda6027]

a must try thanks

[@bijoygomes3655]

Looks very nice

[@anjunarain2784]

Boss this is the best salad I have ever tasted

[@arjunsangwan340]

Ignore all the critics Tarika, suddenly everyone below is Gordon Ramsey. Thanks for the recipe, I am getting ready for the week ahead so going to make it in bulk. Keep coming up with more ideas please with an Indian touch. (My mother lives 5000 miles away 😭) xx

[@akhilnegi100]

Thanks Tarika for the upload.. Would love to try this tonight. Thanks😀

[@SmallKitchen7]

Hello my friend
I am happy to subscribe to my channel and write your opinion 💚

[@sweetykhan3679]

Tried today turn out to be awesom amazing for diet plan .. ! Thanks for the best recipe♥️

[@sushmaagarwal6012]

Yummy salad

[@veenanagda3360]

very nice &healthy salad and different maxicon i sure make it

[@getcurried]

Thanks! :)

[@MrGoodKingBad]

شكرًا طـــارقة سلــطة لـذيــــذة!!!!

[@ayazbaig3960]

awesme too enjoy

[@getcurried]

+Ayaz Baig Thanks! :)

[@mymathsclub]

lovely n relishing

[@sagarikamitra]

tasted wonderful, thanks

[@SmallKitchen7]

Hello my friend
I am happy to subscribe to my channel and write your opinion 💚

[@poojagoenka427]

Looking tasty

[@skylinecreations.1634]

Liked that garlic bottle, I will steal it, salad looks yummy .... 😋😄😅

[@sanjayjain6439]

Its awesome i made it twice

[@ankita19871]

Brilliant

[@BongBawarchi]

waaaaooo ! it looks awesome & it would taste awesome too.

[@pallavisatdive29]

Wow