Hi,mechanical eating save lifes.....After years of recstriction Hunger cues are messy or absent...be undernurished dont help your brain to see your body ...and this happens at any size and BMI,if its not your set point often mechanical eating initially its a good choice
Yes totally at the begining 100%. I really talk to girls who are further in their journey and stuck at the end of quasi recovery where a different approach is useful.
Kicking off September right!
Hi,mechanical eating save lifes.....After years of recstriction Hunger cues are messy or absent...be undernurished dont help your brain to see your body ...and this happens at any size and BMI,if its not your set point often mechanical eating initially its a good choice
Anyway thank you sooo much for your wise words ❤️ ciao from Roma
Yes totally at the begining 100%. I really talk to girls who are further in their journey and stuck at the end of quasi recovery where a different approach is useful.
What happened to your Instagram ?
What do you mean?
@@flowwithchloyou are no longer on instagram?