a week of food & marathon training | is running 'unhealthy', losing weight, how i fuel & run tips!

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 664

  • @bria1648
    @bria1648 3 หลายเดือนก่อน +182

    I JUST started running, like not even a month ago, and not gonna lie, I really suck, like I still can't run for longer than 2 minutes, even if I'm barely jogging. However, I ABSOLUTELY LOVE IT!!! My body craves it, and I'm always so proud of myself for actually putting in the work to become better. Running is kind of the best, even though I completely suck at it, 10/10 recommend for any running skeptics

    • @chiarab9345
      @chiarab9345 3 หลายเดือนก่อน +5

      Same! also, I just find it hard to stick to it because I get bored and I'm naturally an inconsistent person but I'm aiming for at least one run a week 🥹 i wanna be a running girly

    • @bria1648
      @bria1648 3 หลายเดือนก่อน +1

      @@chiarab9345 that's what I'm aiming for too! At least once a week, for as long as I can survive, if I run more that's great, but low expectations are (my) easiest way to succeed

    • @JanineTillema
      @JanineTillema 3 หลายเดือนก่อน

      I'm not sure which country you're from but I use the app running with Evy (Hardlopen met Evy) and it's really nice if you want to begin with running. It has interval sessions and within weeks you can run longer than 10 minutes!

    • @violetbery
      @violetbery 2 หลายเดือนก่อน

      I really really wanna start.. I would appreciate if any of you tell me a thing or two before starting!!

    • @bria1648
      @bria1648 2 หลายเดือนก่อน

      @@violetbery Happy to help, although I'm absolutely no expert. Personally I would start walking long(er) distances before you start running, especially if you aren't used to exercise, and then once 5 miles starts to feel easy start running, just a few minutes at a time in the beginning, just past the point where it starts to get really difficult. And keep doing that a few times a week and over time it'll get easier.
      That's what I did, and I'm already able to run way longer but I'm still very much a beginner cause it's only been a couple months
      Take this with a grain of salt, I really don't know what I'm doing, I just figure the more I run the better I'll get

  • @edevyne
    @edevyne 3 หลายเดือนก่อน +301

    POSTED ONE SECOND AGO. I've never been so early & can't wait to watch!!! Thank you so much for making these videos - you helped me seek help and start repairing my relationship with food and exercise and without watching your content I would have never taken the steps necessary save my life. Every time I see you post it makes me smile! The world is lucky to have you

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +70

      this comment is so special thank you and I'm so proud of you for taking care of yourself and healing 🥹 the world is lucky to have you too

    • @americano2209
      @americano2209 หลายเดือนก่อน +1

      Yess i also started to eat healthily, i dont feel guilty takih carbs buttt still need help in not caring about the weight! Haha bec i think linda runs alot hence it helps burn the calories, but im not as fit as her to run long distance 😅🫣

  • @harmonymonique
    @harmonymonique 3 หลายเดือนก่อน +56

    I don't know if you read your comments and I wouldn't blame you if you did not. I just feel compelled to say that I have been watching your channel through my recovery and your gentle approach to life and sharing these elements of it as unlike any "influencer" in the most phenomenal and positive way. You're uplifting and share what is necessary, you do not measure things, you do not give us numbers to follow, you do not tell people to do what you do.. you simply offer all 1.23 million subscribers the grace and permission to exist. I am so thankful for your channel and this video and transcript is genuinely one of my favorite of yours. I am glad you acknowledged the good, bad, and indifferent situations and make each of us (or at least one) feel a little less alone.

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      this is such a beuatiful message
      i hope ur recovery is going well and sending u lots of love
      and if u ever need some motivation i have some youtube videos on my channel that i know u will love too

    • @ZeynAdg
      @ZeynAdg หลายเดือนก่อน

  • @noussanissa9693
    @noussanissa9693 3 หลายเดือนก่อน +256

    U changed my relationship with food with myself with my inner war and wounds u heal my soul in a magical way luv u Linda ❤

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +23

      so proud of you

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +3

      so glad u are healing slowly as i love saying on my youtube channel Baby steps is the way to go

  • @jeneration513
    @jeneration513 3 หลายเดือนก่อน +94

    her channel really feels like a hug
    we love you girlie 💗

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +7

      ILSYM 🥹

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      agree, i hope that one day my own youtube channel can help as many as she does

  • @skyliproduction4764
    @skyliproduction4764 3 หลายเดือนก่อน +74

    I'm struggling right now. I constantly doubt everything, I constantly doubt myself. I don't believe in myself. I'm afraid I won't be able to cope with life. I'm afraid I'm not enough. There's not much that helps me. But recently I came across your videos and it became a salvation. Watching your videos , It's something that helps me calm down, at least for a while. Thank you for that! Thank you for bringing light and harmony to this world! Thank you!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      i feel ya, but something that has helped me is to write down my thoughts and speaking them out loud to myself actually doing my youtube vlogs for my channel they help me heal and i hope they help other heal too

    • @MaddyT-c2p
      @MaddyT-c2p 3 หลายเดือนก่อน +2

      repeat this to yourself when things get overwhelming: things have a way of working out. because they always do! even if it takes awhile.

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      @@MaddyT-c2p self talk is amazing ppl forget the power it has

  • @sponsarr
    @sponsarr 3 หลายเดือนก่อน +33

    not to get super parasocial but i have anorexia and last week i decided to speak to my GP about gettting me help and trying recovery and I dont think i would have done so if it wasn't for your channel. your videos make me want to fall in love with life again and i feel like there so much more to life than eating and being as small as possible. and there is so much waiting for me beyond this. i want to get joy from exercise again
    you are so inspiring and have completely shifted my view on my life. and your videos are just so beautiful and cinematic. Every time eating feels too hard to manage, I watch one of your videos. I feel like i've never seen a recovery/wellness youtuber who has truly matched my love and appetite for food, and you make that love for food seem so much less scary than ive managed to convince myself it is, and i realise the fact that something so simple can bring me so much joy is actually so beautiful, and I shouldn't fear that joy. Thank you :) So much.

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      there is you have so much life ahead of you
      you can get the joy from movement once ur body is healed once it trust u again
      its a logn journey but u can do it
      if u ever need some help i have some youtube videos on my channel that i know u will love

    • @zauber-wortck4571
      @zauber-wortck4571 3 หลายเดือนก่อน

      Sending you a big hug - you've got this!!! ❤❤❤

  • @zabelkasabian9099
    @zabelkasabian9099 3 หลายเดือนก่อน +11

    You literally have the healthiest relationship with running (from what I can see) out of anyone I know. As a fellow distance runner, but not marathon distance cuz that's crazyyyyyy, I love watching these videos because they remind me how fun and healthful running can be. I'm so happy to see that your relationship with food, working out, and body image is working for you because running and eating should be fun and not used to look a certain way. As someone who also dealt with under and overeating as a runner it can really make you feel crappy but watching your videos inspires me to keep running and eating to fuel and make me happy. Thanks and happy Gilmore Girls season! sending you all the apples and gilmore girls music and fall vibes

  • @fransonallison
    @fransonallison 3 หลายเดือนก่อน +14

    LOVED this video! As a fellow runner of almost three decades, I agree with everything you said! I don’t run for weight loss- I run because I like to and I can. My mind is so strong because of it!

  • @lerochka-bo1fj
    @lerochka-bo1fj 3 หลายเดือนก่อน +9

    i just want to say that i feel blessed when i watch your videos and hear you talk because being able to find someone who heals your soul among millions of other people making videos on the internet is truly a wonder of life. thank you for everything youre doing, you have helped me so much to live. i feel so much happier now because of your words!!! and im sorry in adn=vance if this comments feels weirdly structured, im not a native speaker but i wanted to try my best to convey my feelings. sending you so much love!!!

  • @samriddhibhatt5865
    @samriddhibhatt5865 3 หลายเดือนก่อน +15

    Literally cried. I love you linda youre my comfort person.

  • @amagran24
    @amagran24 3 หลายเดือนก่อน +5

    Linda! You have grown so much! I've been watching your videos for years now and I can truly see such a shift in your mind. Accepting your body as is, eating for nutrition AND joy! Running and exercising for strength and endorphins, rather than changing your body. And clapping back at the people negging you! Proud of you

  • @yalinbao
    @yalinbao 3 หลายเดือนก่อน +5

    Hi!
    I commented to you for the first time
    I’m struggling with my relationship with food, people and myself but your video makes me realize that it is important to change my own thoughts and actions rather than trying to change the people around me, and to make myself happy and in a good mood rather than relying on others for my happiness
    I want to live this only one life to the happiest just for myself!

  • @michelleaudrey7194
    @michelleaudrey7194 17 วันที่ผ่านมา +1

    thank you for talking about “eating more” and how people may frown but it’s ok because that’s what works for you and everyone is different bcs i eat a lot more than all the female members in my family and almost everyone else (that I sometimes feel guilty abt it), hearing you explain it makes me feel better

  • @MuseFoxs
    @MuseFoxs 3 หลายเดือนก่อน +9

    As someone who has been running for over 2 years, but recently struggled with an injury that out me out for over 12 weeks, I love that you've started running, and incorporating it into your videos! 🔥 I love seeing how you fuel and talk posetively about it. Let me tell you, not being able to run, makes you appreciate it so much when you're finally able to again. Please keep the amazing running content coming 😊

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      i hoep u get better soon and if u need something to inspire you i have a few youtube videos on my channel that i think u will enjoy

    • @MuseFoxs
      @MuseFoxs 3 หลายเดือนก่อน

      @@oxanadc Thanks! I'll check them out 😁

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      @@MuseFoxs aww that means the world to me I hope u get better soon ❤️❤️❤️

  • @ghastlygauntfigures
    @ghastlygauntfigures 3 หลายเดือนก่อน +20

    these videos are helping me heal my relationship with food and my body!! i love the way you think about these kinds of concepts :)

  • @ellietaylor6723
    @ellietaylor6723 3 หลายเดือนก่อน +2

    whenever I watch your what I eat videos it always helps me with my relationship with food, I've been going to the gym since January and I started to count calories, think eating anything sweet like chocolate is bad for me etc. But watching you make all these amazing foods make me realise I can eat what I want and what I like. My relationship with food is healthy because of you, thank you so much. Ive seen so much more benefits now in my exercises such as having more energy, feeling stronger and more energised. I honestly can't even put to scale how much you've helped me. Thank you

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      when u fuel to live then u feel alive
      this is why i love sharing different ideas and showing others how to have fun in the kitchen bc that is what it should be all about

  • @celinekamenova4581
    @celinekamenova4581 3 หลายเดือนก่อน +1

    Every time, I notice I am getting back to my unhealthy mindset with myself, food or training I watch one of your videos because the reminders you give in every video are so helpful even for a person who supposedly healed. Thank you so much and never stop being so positive and creating these videos, they make my dad.

  • @Masc73
    @Masc73 3 หลายเดือนก่อน +3

    thank u Linda for all you’ve done for me! you’ve helped me find joy in the small things, and have kickstarted healing my relationship with working out and food! you’re a beautiful human 🫶✨

  • @summerhowser303
    @summerhowser303 3 หลายเดือนก่อน +2

    omg linda you have no idea how happy i feel when i watch your videos. you are so encouraging and i love the way that you make the best out of every situation. you make the hard times seem not so bad and the good times seem amazing and you are so real and honest with us. thank you for all the work you put into youtube and all of the positive content you put out. we are all so lucky to have you.

  • @Hanneslayyy
    @Hanneslayyy 3 หลายเดือนก่อน +2

    U changed the way I thought and felt about food. It’s not something anymore, it gives me energy and happiness even though I thought I could live without it. You helped me fuel my body and genuinely feel better about my body and I’m so grateful for that…

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      food is so much more than fuel too remember it is memories and laughter it is so much
      and if u ever need some small reminders, i have some TH-cam videos on my channel that i know will help u

  • @karlenasanchez
    @karlenasanchez 2 หลายเดือนก่อน +1

    The way Linda has helped me can’t be described. I’m so grateful to found you. Thank you so much for sharing your experiences and your vulnerability with us. We really appreciate you and your hard work. Please keep being happy and healthy do exactly what you are doing rn BEING YOU. ❤

  • @JaelynBourne
    @JaelynBourne 3 หลายเดือนก่อน +3

    Because of you I got out of my eating slump you make me feel better when I eat what I feel to eat. So whenever I’m feeling anxious about eating I watch your videos and it helps me a lot. Thank you so much for doing what you do ❤️

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      so glad u r healing
      know that food can only support u feel alive and nothing else food has no moral value and if u ever need some isnpiration i have some youtube videos on my channel that i know u will love

  • @Hello.Millie055
    @Hello.Millie055 3 หลายเดือนก่อน +12

    Linda I had the worst last two days of food guilt and when I saw that you posted I immediately smiled and felt so much better ❤. I look up to you entirely and I hope you know you are such a big part of many peoples lives ❤️❤️

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      awww honey i hope u have a better day tomorrow and just a small remidner that food has no moral value u should not feel guilty as long as u didn't steal it and if u ever need some help i have some youtube videos on my channel that i know u will love

    • @Hello.Millie055
      @Hello.Millie055 3 หลายเดือนก่อน +1

      @@oxanadc ❤️❤️

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      @@Hello.Millie055 🥰

    • @Hello.Millie055
      @Hello.Millie055 3 หลายเดือนก่อน

      @@oxanadc thank you ml❤️people like you always manage to make me feel a lot better. After 3 days of food binge and guilt. Today I was finally able to succeed in not overeating ❤️❤️I feel so much better physically and mentally

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      @@Hello.Millie055 hey no need to thx me
      also reminder that a success is not u not overeating or eating "normal" a success is that you listen and support your body bc it is ur BFF and eat what makes u feel the best both physcially and mentally
      society makes it seem like we all need to eat a certain amount of food, but our bodies are so different so the amount you eat changes from person to person and even from day to day
      so be kind to yourself

  • @everyonetiaproductions
    @everyonetiaproductions 3 หลายเดือนก่อน +4

    This is exactly why I LOVE your videos, not only do you have an amazing balance of yummy and nutritious foods but you’re always spitting facts. You’re just happily existing with overthinking anything. You’re just simply being. I know it took you some time to finally get there but thank you for sharing your journey with us. This really really encouraged me. I want to get back to that healthy mindset and I will. 💖💪🏽‼️

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      yes u will and u know it u r so much stronger than u know
      if u ever need some motivation i have some youtube videos on my channel that i know u will love

    • @everyonetiaproductions
      @everyonetiaproductions 3 หลายเดือนก่อน +1

      @@oxanadc Thank you love! ♥️🥹♥️ I’ll definitely check you out! 💞

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      @@everyonetiaproductions

  • @lucero2068
    @lucero2068 3 หลายเดือนก่อน +2

    I love Linda’s videos. There’s always a message to them, like a breath of fresh air.

  • @blindwalker1965
    @blindwalker1965 3 หลายเดือนก่อน +17

    the last 5 minutes.... I'M SOBBING. didn't know how bad I needed to hear this. thank you linda. thank you

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      the best words to end the day such a beautiful reminders

  • @screamraven
    @screamraven 2 หลายเดือนก่อน +1

    OMG I think is my favorite video from you because I KNOW WHERE YOU'VE COME FROM!!!
    To the people complaining about what & how much you eat; I come here just for the recipes & her realness!
    Linda has shown so much of her depression & her reasons why she eats the way she eats.
    The fact that she even acknowledged the negative comments with A FREAKING SMILE is all that I need to keep going myself.
    I love you Linda! You've helped me more than you even know. ❤️❤️❤️

  • @きくちももか
    @きくちももか 3 หลายเดือนก่อน +2

    i love you from Japan!!
    im a girl who is struggling to manage myself, making my dream come true, and improving myself… your videos give me very very good energy and heal me a lot!! thank you so much ✨️

  • @elhamakbari6430
    @elhamakbari6430 3 หลายเดือนก่อน +3

    Your videos really heal me, make me think about the important things, the true meaning of joy. Thank you 🤍

  • @nrm5581
    @nrm5581 3 หลายเดือนก่อน +2

    whatever pace we are going on, we are moving forward - a quote i will remember for a long time
    love you linda

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      100% ppl forget this the pace literlaly means nothing unless u r trying to go for the olympics

  • @sineadryan4424
    @sineadryan4424 หลายเดือนก่อน +2

    Note to self:
    Pumpkin + banana muffins
    Pb + j muffins
    13:20 baked apple crumble with roasted granola to top
    15:30 cinnamon raisin scone
    6:10 Roast tomatoes, spag, cheese, prawns

  • @helena003
    @helena003 3 หลายเดือนก่อน +25

    guys its ok to not like running, Ive tried it and I still hate it, find a form of exercise that works for you xx even if running is the trend at the moment

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +6

      TOTALLY YESS !!!!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      100% agree

    • @robinstaniforth4982
      @robinstaniforth4982 2 หลายเดือนก่อน

      Yes I can't run I've tried so many times but I love walking fast

  • @pbfudge91
    @pbfudge91 หลายเดือนก่อน +1

    i felt very similar to the "i used to hate running and now i casually run a half marathon on the weekends" right now but with walking.
    i've gone from not being able to stand after a 45min walk at 0.6mph to walking 2.4miles in one set in 111mins and then thinking about doing it again in the evening to the point where as soon as i got up this morning i started putting my mind together so that i could do an early morning walk.

  • @Hi-me3ms
    @Hi-me3ms 3 หลายเดือนก่อน +5

    The house in the cerulean sea is honestly so cosy and comforting

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      i need to read it now

  • @laisoliveira5702
    @laisoliveira5702 2 หลายเดือนก่อน +1

    Thank you for the amazing words 😢 i started this vídeo to feel, i don't know, more motiveted to run and i get out off this just full of how amazing is to be alive. Thanks for the words they warmed my heart ☺️

  • @Milagros_vg
    @Milagros_vg 3 หลายเดือนก่อน +1

    I just wanna say thanks to you Linda, few days ago I was feeling so bad and didn't want to eat anything, but when I watched one of your videos I was just instantly smiling again. I hope u're doing great these days and even if your going throught a bad time, everything is gonna be ok. !Sending only good vibes to you and your family¡ :)
    💟

  • @crablovesu
    @crablovesu 3 หลายเดือนก่อน

    Genuinely now, watching your videos has the same effect as listening to white noise to me. I like to watch you while I'm eating dinner, it's almost therapeutic I think? Dude idk, I can't find the right words, but I just feel good! Energized! Warm! Positive! Fuelling ourselves is so important to do, and having you around makes me calm down a little and helps me to be kinder to myself all over again. We have different goals but I like to think that we're like body doubling buddies or something, rooting for each other from afar. Anyways, all that to say thank you for being yourself, we love you and you inspire us

  • @lalaland0734
    @lalaland0734 3 หลายเดือนก่อน

    Hi Linda! I want to let you know that you have inspired me in so many ways. I've been following you since Covid time, I watched all of your TH-cam videos, and your ups and downs. I don't know how to say thank you to you for shaping me into the person I am now. I feel happy with my body and not obsessed with my weight and calorie intake anymore. I just do what makes me happy and not being flown by everything that is shown in the media about how losing weight is supposed to look like. I lost weight about 40kg+ after a restricted diet in 2020-2021, and I realized that I was not healthy during that time. I used to procrastinate and over-exercise just because I didn't want to gain weight again. But, after I found your channel, I managed to slowly train myself to not be obsessed over calories and weight loss. Now, I am much happier. I also feel motivated every time I go to work because I fuel my body with food and exercise in the correct way. Thank you, Linda! Warmest regards from Malaysia!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      so glad to know u r in a better place and that u r taking better care of ur body

  • @Marian1lorez
    @Marian1lorez 3 หลายเดือนก่อน +37

    I only know that you inspired me to run, I ran my first 5 kilometers and everything with the inspiration of your videos 💓🌼

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +5

      omg that is AMAZING I'm so incredibly proud of you 🥳

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      omg congrats running can be so therapeutic
      glad you found something you enjoy

  • @justmeiguess429
    @justmeiguess429 3 หลายเดือนก่อน +1

    Hey Linda, I´ve watched your videos for like 4 years now. You´ve been really a comfort person since the beginning, but now, I´ve noticed something different. You´re glowing! Like, absolutely glowing. I don´t know, how you´re doing off camera (but I hope, you´re doing good), but you look amazing. That´s not just about your body (but damn girl, you look like the strongest person), you´re whole appearance is lighted up! You´re smiling a lot, you put that sunscreen on, you like to run, you have a goal with that marathon (btw, I´m also running a marathon in may 2025). You´re determined and sure of what you want (I see that with the effort of research about running, like strength training, electrolytes, etc. you put in). I really liked you in this video, above all, your relationship with food. You´re no longer about diet culture, but fueling you´re body. You always talked about this, but just now, you believe it. I´m so proud of you and I don´t even know you in real life. Keep it up, you´re doing great and you will do even greater things! ❤

  • @sarahm6403
    @sarahm6403 3 หลายเดือนก่อน +1

    I just finished the entire series of Gilmore Girls for the second time ❤️😢 best show ever

  • @ToastedBreaduwu
    @ToastedBreaduwu 3 หลายเดือนก่อน +5

    Something about all your videos is soooo addictive, your editing style, footage, and voiceover are just perfect!! I know its a good day when you upload 🎀💖

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      she inspires me so much to continue making my own youtube content better and better everytime

  • @livelyylivingg
    @livelyylivingg 3 หลายเดือนก่อน +6

    Linda you deserve love and happiness !! Thank you for your encouragement and motivation, I love you Linda! ❤ 23:50

  • @rachel101632
    @rachel101632 3 หลายเดือนก่อน

    i’ve been watching you for years now, but i always get so happy when i see you upload. your videos are so calming and comforting. thank you for always brightening my day!!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally the best way to brighten the dark days she is such an inspiration for my own youtube channel where i hope i can help as many as she has

  • @sursh1429
    @sursh1429 3 หลายเดือนก่อน

    i haven't watched u for a while (just bc I haven't been on youtube for a while). But i've decided i need to start pursuing a healthier life (whatever that means for my body or shape or weight etc.) So i'm back on ur channel just to get some motivation to pursue health and happiness over anything else. u rlly are an inspiration, and i thank you so much for that. This is my final leg of recovery and i'm so glad u exist to help me through it

  • @elzamurniece234
    @elzamurniece234 3 หลายเดือนก่อน

    Linda, I can't even express how much I appreciate that a human like You lives on the same planet and time as me. You are one of the people who have helped me overcome fear from "unhealthy" food and motivated me to be fair to myself. I have been following Your journey since the time of Covid19 haha. It is mesmerizing to see how much You have grown. Already can't wait for the next video :D Luv You!

  • @quicksilvering
    @quicksilvering 3 หลายเดือนก่อน +1

    Yes running can be like very difficult but I love the dopamine and feeling like a literal ray of sunshine afterwards!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      runners high is real

  • @allie_ostrander
    @allie_ostrander 3 หลายเดือนก่อน

    As a pro runner it makes me SO HAPPY to see everyone training for marathons. The joy of running is real, and I'm so glad you have discovered it! You're absolutely crushing this marathon build-up :)

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      i love seeing it too, but i hate ppl that do it for the trend

  • @ines4123
    @ines4123 3 หลายเดือนก่อน

    wooow I’m so happy to see this new video !! I love all your videos but I think that your 'what i eat in a week' are the ones I’m most looking forward to aha. not only because you show full of good and comforting foods for the body and for the mind but also because you enjoy this energy opened by food. I think this relationship and your state of mind is therapy for me. I don’t know what I’d do without you. I love you Linda

  • @rubanavorajee
    @rubanavorajee 3 หลายเดือนก่อน +65

    *Hope you're happy and lots of to our papa sun , mamma sun and brother sun as well* 💖💖💖💖

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +6

      AWWW THANK YOUU

  • @the_modern_witch
    @the_modern_witch 3 หลายเดือนก่อน

    Linda Sun's videos are like a balm to the soul; they're warm and familiar and beautiful, especially while facing unfamiliarity. I recently went to college, and watching Linda Sun's videos when they come out makes me feel at home in this new place in a city where no one I love is nearby.

  • @sarahabrahamsen1762
    @sarahabrahamsen1762 3 หลายเดือนก่อน +2

    I've always loved Linda but I love her even more now that she's team Jess!

  • @Xnedrashallan
    @Xnedrashallan 3 หลายเดือนก่อน +1

    You explaining how pain used to make me feel like I did well, I relate to that so much. I have been listening to Coach Bennet on runs, and the concept of an “easy run” blew my mind. And starting a run “easy.” It felt counter intuitive. But has helped me not hate running. And to feel proud of myself afterward.

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +1

      I'm not kidding coach Bennett changed my life in so many ways. literally has the same experience as you!! he's so awesome

  • @penny-maibullivant1170
    @penny-maibullivant1170 3 หลายเดือนก่อน

    I (24) have always hated running but am a gym lover and recently I’ve been wanting to do more cardio. And honestly, Linda is the best running company, when I see she has a new video out I know I can do that 20-25 mins on the treadmill so easily because she is there with me. So, thank you Linda! ❤🏃🏽‍♀️

  • @insidestrong
    @insidestrong 3 หลายเดือนก่อน

    I rarely post publicly but felt compelled to let you know how much I love your videos! You inspire me - not just regarding food and exercise, but also around nurturing relationships. Thank you so much for sharing your journey and amazing food adventures!!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally she is such an inspiration for me too, like without her i would have never had the courage to start my own youtube channel

  • @amadogonzalezsandra2243
    @amadogonzalezsandra2243 23 วันที่ผ่านมา

    Please, never stop to do content, you save my life

  • @hlchabo07
    @hlchabo07 3 หลายเดือนก่อน

    I love you girl! I love how honest you are with what you eat and I hope people can stop saying those crazy things about you. I hope you do awesome on your marathon! Thank you for being you :D

  • @MaxwellMakes1
    @MaxwellMakes1 3 หลายเดือนก่อน +1

    So happy to find your channel as a beginner runner who really wants to do a 5k next year! You've helped sooth my fear of carbs, of eating. Your phrase "running is a blessing" is such an inspiration, and I've been applying it in other places in life💛💛
    Thank you for creating and sharing, its inspiring me to maybe start sharing my kwn journey.

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      hope it goes well with ur journey and remidner that ur body is ur bff when u support it it supports u back
      and if u need some inspo i have some youtube videos on my channel that u will love

  • @aria19191
    @aria19191 3 หลายเดือนก่อน

    omg hi linda!! i can't began to express the gratitude i feel when you post a new video - your videos literally make all of us so happy. they radiate joy and positivity, and your end "reminders" never fail to make me tear up a lil bit[in a good way]. we love you❤❤❤

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally so needed in the SoMe space
      I hope that my own youtube content can bring as much joy as she does

  • @ellakaggwa9855
    @ellakaggwa9855 2 หลายเดือนก่อน

    Hey Linda. For the past 6 months i would say you are the sole arm of support that helped me recover and gain self love, confidence, and taught me to focus on what i love. Please start a podcast! it would mean the world to all of us to hear you unprofessional adice and life experiences :)

  • @nunu1o4
    @nunu1o4 3 หลายเดือนก่อน +3

    7:46 WOW that jacket looks amazing on you!! the color matches you so well🎀🎀🎀🌟🌟 you’re so inspiring linda i hope you continue to thrive!!

  • @Hellothere10101
    @Hellothere10101 3 หลายเดือนก่อน +1

    I can’t explain how excited I was to watch this! I love these videos with my entire heart! ❤❤

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      sameeee

  • @sabinefischer2000
    @sabinefischer2000 3 หลายเดือนก่อน

    Did not expect to cry at the end. Thank you for your kind and wise words, they are important for yourself and others. 🍂

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      always shedding a tear or two

  • @ananyagoel9865
    @ananyagoel9865 3 หลายเดือนก่อน

    YESSSS LINDAAA ITS BEEN SO LONG SO GLAD TO HAVE YOU BACK!!!

  • @SvetozaraG
    @SvetozaraG 3 หลายเดือนก่อน

    Linda, you don't know how much you help me with my mental health journey! I feel so mush better after every video that I watch of you ,because I feel understood. Love you💗

  • @jkpotter733
    @jkpotter733 หลายเดือนก่อน

    Oh my gosh, I LOVE V.E Schwab! All of her series have me in an actual choke hold. So glad a lot of people are readin her!

  • @ze_multistan_Jay
    @ze_multistan_Jay 3 หลายเดือนก่อน +10

    Hi Linda!!! I ran as soon as I got the notification!!! Missed you 💕💕 (Edit) I’m crying….. This just helped me so much! I have always seen food as an enemy due to my current weight. You are helping me so much with changing that mindset! I love you so much frfr. Ps i might start running soon 👀💕

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      reminder that ur weight does not determine how beautiful ur soul is

    • @ze_multistan_Jay
      @ze_multistan_Jay 3 หลายเดือนก่อน

      @@oxanadc Omg tyyyy 😭😭! Yeah you can recommend me whatever💕

  • @Wonyoung3211
    @Wonyoung3211 3 หลายเดือนก่อน

    Linda you have no idea how much you helped me to heal my relationship with food. I found your channel when I was deep in my ed and your vlogs have really helped me. I finally have the food freedom i was always hoping that one day I’ll be able to achieve. Thank you

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      so glad u r finally having food freedom and experiencing life in its full colours
      and if u ever need some more inspiration/motivation i have some youtube videos on my channel that i know u will love

  • @christengardner1466
    @christengardner1466 2 หลายเดือนก่อน

    It feels so good to have found you again especially in a better space❤

  • @joanamonteiro5210
    @joanamonteiro5210 3 หลายเดือนก่อน +6

    Girl!!!! Your legs look damn amazing and so strong!!! Keep going 💃
    I love your videos as much as I love Gilmore girls 🧡🤎🤍

  • @vivienkathleen1904
    @vivienkathleen1904 3 หลายเดือนก่อน

    i love all your thoughts and comments about food and life and struggling. you are like the good inner voice which i want to follow but it makes it stronger when i hear it from another person with such a honest and joyful smile. i feel so related to you as a runner, as an introvert, as someone with deep thoughts and desperately looking for the right balance.
    balance is so important. listen to your body is so important. listen to yourself and your body because you are not only tied together, you are one. and how you said - becoming stronger is my actually goal. it always was. as a child, as growing older - i wanted to become stronger (like my favourites anime characters f.e.). i just kinda forget it because social media overran me. Drowned me. But im a good swimmer. And im a good runner. And if i struggle, then i think about my inner principles which i carry deep inside and i will be faster then my doubts. and when I need help, I'll look at videos like yours or read quotations, everything that makes me remember what my real goal is. and I know the goal is the way. (in german: "der Weg ist das Ziel") there is no goal. the way is to be strong. whatever means strong for you.
    i dont know why im writing that much. i just wanted to say thank you because im struggling right know and trying to get back, finding my way. feeling a little bit lost. i want to find my balance. and i feel like videos like yours help me and thats why i want to say thank you!
    and since i love quotes, here one of my favourites from Hayao Miyazaki: "You must see with eyes unclouded by hate. See the good in that which is evil, and the evil in that which is good. Pledge yourself to neither side, but vow instead to preserve the balance that exists between the two."

  • @AyaZeid
    @AyaZeid 3 หลายเดือนก่อน

    This is the first video of yours that I have watched and I absolutely enjoyed every single second of it. Your content is truly inspiring, I honestly never subscribed so fast to a channel! Looking forward to watching more of your content in the future!

  • @itz.sasham
    @itz.sasham 3 หลายเดือนก่อน

    Hi Linda!! I recently found your channel and I love your content so much! My whole life I've viewed running and working out as a way to change my body but not anymore. Now, I view it as a way to feel stronger and make me happy. I just ran my first ever 5k last weekend and it made so proud of how far I've come. Running is now an important part of my life. Thank you for sharing your story and inspiring others!! ❤️

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      that is how it should be do things that u enjoy and make ur body stronger
      and congrats with ur first 5K u should be super proud
      and if u ever need some inspiration i have some youtube videos on my channel that i know u will resonate with

  • @lllllllisamarie
    @lllllllisamarie 3 หลายเดือนก่อน

    your channel has become such a safe space. I am very grateful for the person that you are

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally same

  • @먀듀기
    @먀듀기 3 หลายเดือนก่อน +1

    Linda!! Always thank you. I am trying to get out of the diet mindset and it is so hard. I thought I was over it but sometimes I want to lose some weight. I just want to be healthy and powerful. But whenever I see someone who is in a good shape, it reminds me of my past where I had less fat and more toned body. I am getting better but still I have to try hard to just be me. ❤ Thanks Linda❤ You always heal me with this good, and priceless video. I hope you have a wonderful day too❤ Love you!!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      just a reminder that ur body says nothing about how healthy u r
      if u ever need some inspiration and motivation i have a few youtube videos that i know will help you

  • @36_jenevieveyeo13
    @36_jenevieveyeo13 2 หลายเดือนก่อน

    linda you're really just a ball of sunshine! love your channel!

  • @hehe-sd8ew
    @hehe-sd8ew 3 หลายเดือนก่อน +1

    I literally screamed when I saw you had a new video, you made my day Linda!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      same she always makes me smile

  • @almaibs6110
    @almaibs6110 6 วันที่ผ่านมา

    I Can not say anything else than,
    that was the most beatifull and inspiring TH-cam video i have ever seen.
    Thank you❤

  • @tinivmartinastossel9795
    @tinivmartinastossel9795 3 หลายเดือนก่อน

    I've never clicked so fast. I am so glad you've posted a new video ! I just love it, love you, the way you make life feel. Thank you for everything.

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally agree so much

  • @AnnaDauerman
    @AnnaDauerman 2 หลายเดือนก่อน +1

    Tuesdays with Morrie is SUCH a good book!!

    • @lindasunyt
      @lindasunyt  2 หลายเดือนก่อน

      AH I'm so excited to read it!!!!

  • @taylorrsebastian
    @taylorrsebastian 3 หลายเดือนก่อน

    I bought my first pair of running shoes on Friday! I literally ran for 5:45 outside in the heat and thought it was going to be a rough start but I ran 1 mile on Saturday and 2 on Sunday and I downloaded the Nike Run Club app and am going to start on that tomorrow! Never in a million years did i think I would EVER be excited about running. I have despised it my whole life!

  • @leonibenedetti3098
    @leonibenedetti3098 3 หลายเดือนก่อน

    Balance is key, and this statement I think is said so often because it’s not always easy to achieve ❤️ I think if it were completely natural and easy for everyone, it wouldn’t be talked about to the extent that it is ❤️ just maybe a comforting reminder that when people talk about something that’s important, doesn’t mean that you must be in the state of mastering it.

  • @asimplewalrus0064
    @asimplewalrus0064 3 หลายเดือนก่อน

    Hi linda, i just wanted to say that the last part of this video really resonated with me and as a student, athlete, and just a person trying to exist in this world I am really grateful for everything you do to share your joy with the world. it really helps me personally to realize that I really am just doing my best and that I am enough. I honestly can not thank you enough for that. i am still struggling with body image and trying to exist as myself but your videos really make me feel like I'm not alone. I hope this isn't weird but I am so grateful to you and I genuinely look up to you so much. i am so lucky to have found your videos and so lucky to continue to peer into your little life

  • @vidishasingh685
    @vidishasingh685 3 หลายเดือนก่อน +3

    MANNN how her videos feel like homeeeee:))) i love runner LINDAAA

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน

      HEHE THANK YOU

  • @ngrvflour4314
    @ngrvflour4314 3 หลายเดือนก่อน

    Hiii Linda. I just want to say that you make me want to be better to myself. Your smile is contagious!!! Thank you for being you ❤️

  • @HunterHuntress1
    @HunterHuntress1 3 หลายเดือนก่อน +5

    You helped inspire me to start running again, when I never thought I’d be able to, and I’ve never been happier :D

    • @lindasunyt
      @lindasunyt  3 หลายเดือนก่อน +1

      SO SO SO PROUD OF YOU !

    • @HunterHuntress1
      @HunterHuntress1 3 หลายเดือนก่อน

      @@lindasunyt omg thank youuu. I love you Lindaaaa 🥹

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน +1

      @@HunterHuntress1 so glad to hear you are doing something u enjoy

  • @alouettemelody1653
    @alouettemelody1653 2 หลายเดือนก่อน

    I love your vlogs, I've been following you since you tried the fitness influencers' routines and your growth is noticeable. I always come back to see how you progress and I love seeing how you eat, you inspire me to cook again and now I will run again thanks to you ❤ Linda te amo gracias por tu contenido sana el alma 😘

  • @sophiekontzog6363
    @sophiekontzog6363 3 หลายเดือนก่อน

    I am so thankful that I found your yt channel. And believe me I do not write comments very often but I just had to because your videos uplift me sooo much. Keep doing what you do, you're amazing!

  • @mckenzies.7187
    @mckenzies.7187 2 หลายเดือนก่อน

    You say all the things I need to hear, it feels like this video was made for me. Thank you. I will love to follow you on this journey!

  • @please-wake-up-now
    @please-wake-up-now 3 หลายเดือนก่อน +5

    Wow, I love how you share your journey with running and food! It's super inspiring. 🏃‍♀️💗 The pumpkin spice pancakes sound delish! Can't wait to try them and fuel my runs. 🍁🥞 Also, your vibe just makes it so relatable, like, we’re all figuring it out together! Keep it up!! ✨

  • @forough-i1s
    @forough-i1s 3 หลายเดือนก่อน

    I was so happy to see you yesterday morning, Linda! As I mentioned, you truly inspire me. I love your videos!

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      she inspires me so much too without her i would have never started my own youtube channel and i love it so much trying to help others heal too

  • @LaEmRaILMo
    @LaEmRaILMo 3 หลายเดือนก่อน

    Hey Linda! Watching these videos brings me so much joy, I’m currently living vicariously through you as I have a running injury - I have really painful shin splints so needing to take a break and it’s soooo rubbish! It does make me really how much I love running though! ❤

  • @Kayleigh-w1g
    @Kayleigh-w1g 3 หลายเดือนก่อน +1

    Linda’s making our day again with an amazing video thank you Linda
    You have been such a big help to me and everyone that got the luck to encounter your amazing and relatable channel
    Love you ❤

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      literally agreehow she does it idk
      i hope my own youtube channel can help others heal too

  • @rachaelpainter5342
    @rachaelpainter5342 2 หลายเดือนก่อน

    Im literally so happy i found your channel! Girl you are changing my bad habbits! ❤

  • @TheSelfTaughtLanguageCorner
    @TheSelfTaughtLanguageCorner 3 หลายเดือนก่อน

    Linda I ate 2 grill cheeses sandwiches with tomato soup while watching your video! You are such an inspiration! We love you and thank you for existing!

  • @xyz1234_
    @xyz1234_ 3 หลายเดือนก่อน

    you posting is on the top of my list of things im grateful for today

  • @hazelandrade5616
    @hazelandrade5616 2 หลายเดือนก่อน

    I love watching your videos! So entertaining but also so uplifting and heartwarming! Thank you for posting these beautiful videos!

  • @graceteal4501
    @graceteal4501 3 หลายเดือนก่อน

    ahhhh!! I literally just saw you run by me this morn… didn’t know it was you at first and was staring bc I was like wow that girl is so fit, then I look at ur face and I was like NO WAY!!! so proud of you!♥️

  • @dimitrabolani
    @dimitrabolani 3 หลายเดือนก่อน

    I saw a similar comment some days ago that said your videos are like a hug and I agree.
    Also, I love the way you cook and the ending of your videos makes me feel more positive

    • @oxanadc
      @oxanadc 3 หลายเดือนก่อน

      the ending just made me smile so hard