❤ Thank you, Dr. Brooke Goldner for continuing to shine so bright while being of such service to humanity, even during the most difficult year. 😢 You are such an inspiration to us all, on so many levels. Keep smiling your beautiful smile as you celebrate our successes .✨🤩✨ Even though I overcame lupus on a whole food plant-based vegan diet 37 years ago, using the Fit for Life plan, I still love to watch all your videos, as I not only find them inspiring, and highly educational, but confirming of all of the discoveries I have made about my own body in relation to the plant-based diet over the last 37 years of maintaining my vibrant health. We all love ❤ you for who you are as well as what you have contributed to us and the medical community to uplift humanity. I’m grateful that you are surrounded by the love of a wonderful husband, son and mother and this community that supports you 100%. Sending lots of love and respect your way from Canada.🇨🇦 ✨💖💞💖✨
❤❤❤Thank you again! Your information is goal! Loved watching you. I love that I get to watch you weekly. My family and I are so grateful for you!!!!❤❤❤
You are so strong Dr G ❤ That type of pain never fully goes away but you will always have the love & memories. The times we have with the people we love echo through our souls for the rest of our lives when we lose them. Sending you even more strength and healing from this💕
Hello Dr G thank you so much for your shows, I watch your video every Thursday morning in Australia, our time is 7am in Queensland Australia, just by doing your Smoothies, my inflammation on my knees are gone without any medication, I am 68 years of age, thank you so much Dr G, you are a saviour ! ❤ Inez
I do HN bc I love the green smoothie and add other cooked beggies and so,r whole grains. eat cheap. I’m growing all my veggies so I know my soil is nutritious and organic.
Can you please share more about migraines around periods? I used to suffer from migraines for weeks at a time 3 out 4 weeks in a month. When i cut out meat and dairy and majority of processsed foods, i solely have them around that time. And neck would always ache with them. Thanks so much dr. G. Peace and love
I’ll let you know about the cataracts. Will be on your HN protocol for about two months before I see my opthamologist in November and schedule for cataract surgery next year. Hopefully I’ll have good news for you next year. 🎉
I can relate to this my room tala just want even give me any Cortizone shots and would rather have me walk around in pain because I don’t want to take the meds it’s been two years with no meds and they say that nutrition and diet has nothing to do with it but I am here to tell you it absolutely does
Very sorry. You deserve to be treated with respect regardless of whether or not you follow a provider's guidance. Even the most conventional provider could at least say "I'm worried but I also truly hope your diet works and I am available if I can help you at any time in the future." You deserve a more professional and compassionate rheumatologist.
Doctors…all lot of them have a huge ego based on nothing as they have never healed any disease. They just treat the symptoms. Themselves they are even not healthy 😂
I just spent three hours watching your videos…and, I just wanted to send you love to the three of you…I know I’m just a stranger, but I could cry from/for you. You are the goodness in the world. Actually, I’m sending love to the four of you. We’re all still connected. As I know you know.
All blood tests are in normal range with exception of LDL. 116 Hint on how to lower. I make yiur green smoothie EXACTLY as you show, punching down the greens, etc. I ate semi cooked veggies and so,e fruit, not a lot.
I would think the green sprouts from the garbanzo beans would be OK because you’re not eating the beans you’re eating the sprouts, but that’s just my opinion. I do love broccoli sprouts they’re great in smoothies and on salads.
Thank you for your work! I have read your books and I have ready had a smoothie daily but have added more greens and raw food (plant based diet, mostly Whole Foods). I wanted to ask about the protocols for migraine and connective tissue disorders like EDS/HSD. Also, how much does the rapid recovery course cost?
Apr 24....love what your smoothies and turning to plant based diet has done for me. My wife suffers from a multitude of chronic illnesses....stroke, COPD, diabetes, cholesterol, blood pressure. But recently suffering from Crohn's and severe diarrhea. She currently has been hospitalized because of her dehydration and her magnesium levels dropped dangerously low. Do you have any suggestions or some way we can work with you so you can learn more about her, etc ..?
Great live show today!!💫💜 ??? How do I get exactly 300 mcgs of Iodine?? My TSH is elevated to 4.8 and losing hair, extremely fatigued, and lost outer 3rd of eyebrows. I am determined to keep eating cruciferous, and ground flax, but they interfere with iodine absorption in thyroid from what I understand.
Love your content Dr. G. I researched the avocado's effect on cholesterol. The studies that I found were replacement studies. Apparently animal fat was replaced with avocado...so is it the avocado itself that lowers cholesterol, or the removal of harmful animal fat?
Animal fat contains cholesterol. Cholesterol comes from meat and dairy and eggs. Avocadoes do not contain cholesterol. When I gave up meat and dairy and eggs, my cholesterol came down to normal.
@@pinkiepinkster8395 Exactly, that is why I am asking why Dr. G. says that avocado actually reduces cholesterol on it's own. Not as a replacement. Studies can be misleading...
Hi! I recently purchased the book and will start using the recipes. There doesnt seem to have a lot of protein in the diet. Will that be harmful in the long run for me?
I have lupus and I am using this plan for 2 months now and I feel much better but I lost 30 lbs in 2 months is that normal and is none spicy Kimchi ( washed out the spicy) considered vegetable based diet? Please 🙏 let me know and I use that for the tasty of my salad every day thou. ❤
Are you making and drinking Dr. Goldner's green smoothies every day? If you get healthy, your doctor won't make any money off you and he knows nothing about nutrition. Please read Dr. Goldner's books.
Had kidney failure last August; recovered then acquired auto-immune disease with large blisters on legs. Taken steroids to inhibit immune system; blisters deflated; now what ? i
Bless you Brooke! You had me in tears when you were talking about trauma stress. Praise God you are still healthy - even through heartbreak. 💜❄
God Bless you , Thank You for all your free Health information!!!❤️❤️❤️❤️
❤ Thank you, Dr. Brooke Goldner for continuing to shine so bright while being of such service to humanity, even during the most difficult year. 😢
You are such an inspiration to us all, on so many levels. Keep smiling your beautiful smile as you celebrate our successes .✨🤩✨
Even though I overcame lupus on a whole food plant-based vegan diet 37 years ago, using the Fit for Life plan, I still love to watch all your videos, as I not only find them inspiring, and highly educational, but confirming of all of the discoveries I have made about my own body in relation to the plant-based diet over the last 37 years of maintaining my vibrant health.
We all love ❤ you for who you are as well as what you have contributed to us and the medical community to uplift humanity.
I’m grateful that you are surrounded by the love of a wonderful husband, son and mother and this community that supports you 100%. Sending lots of love and respect your way from Canada.🇨🇦 ✨💖💞💖✨
❤❤❤Thank you again! Your information is goal! Loved watching you. I love that I get to watch you weekly. My family and I are so grateful for you!!!!❤❤❤
You are so strong Dr G ❤ That type of pain never fully goes away but you will always have the love & memories. The times we have with the people we love echo through our souls for the rest of our lives when we lose them. Sending you even more strength and healing from this💕
Hello Dr G thank you so much for your shows, I watch your video every Thursday morning in Australia, our time is 7am in Queensland Australia, just by doing your Smoothies, my inflammation on my knees are gone without any medication, I am 68 years of age, thank you so much Dr G, you are a saviour ! ❤ Inez
Thank you so much for all this great free help with health!
Such a kind Dr❤.
Thank you for your beeing you are an Angel on earth 🙂
I do HN bc I love the green smoothie and add other cooked beggies and so,r whole grains. eat cheap. I’m growing all my veggies so I know my soil is nutritious and organic.
Sending prayers and good vibes your way for you and Thomas for continued stamina and success.
Can you please share more about migraines around periods? I used to suffer from migraines for weeks at a time 3 out 4 weeks in a month. When i cut out meat and dairy and majority of processsed foods, i solely have them around that time. And neck would always ache with them. Thanks so much dr. G. Peace and love
This is exactly my issue.
I’ll let you know about the cataracts. Will be on your HN protocol for about two months before I see my opthamologist in November and schedule for cataract surgery next year. Hopefully I’ll have good news for you next year. 🎉
I’ve been “fired” by my rheumatologist because I refused to start on cimzia! He laughed at my plan for hyper nutrition
Sorry to hear this! I hope that you can go back to him someday with proof that you have been cured.
I can relate to this my room tala just want even give me any Cortizone shots and would rather have me walk around in pain because I don’t want to take the meds it’s been two years with no meds and they say that nutrition and diet has nothing to do with it but I am here to tell you it absolutely does
This is when you record your doctor appointments and send it to the insurance company
Very sorry. You deserve to be treated with respect regardless of whether or not you follow a provider's guidance. Even the most conventional provider could at least say "I'm worried but I also truly hope your diet works and I am available if I can help you at any time in the future." You deserve a more professional and compassionate rheumatologist.
Doctors…all lot of them have a huge ego based on nothing as they have never healed any disease. They just treat the symptoms. Themselves they are even not healthy 😂
I just spent three hours watching your videos…and, I just wanted to send you love to the three of you…I know I’m just a stranger, but I could cry from/for you. You are the goodness in the world. Actually, I’m sending love to the four of you. We’re all still connected. As I know you know.
❤thanks
You are amazing 🫶. Thank you for all you do💜🙏
All blood tests are in normal range with exception of LDL. 116 Hint on how to lower. I make yiur green smoothie EXACTLY as you show, punching down the greens, etc. I ate semi cooked veggies and so,e fruit, not a lot.
Did you cut out all meat, dairy and eggs?
Thank you, once again! You’re the best and I appreciate you so much. ❤
Thank you😊❤
I would think the green sprouts from the garbanzo beans would be OK because you’re not eating the beans you’re eating the sprouts, but that’s just my opinion. I do love broccoli sprouts they’re great in smoothies and on salads.
Thank you for your work! I have read your books and I have ready had a smoothie daily but have added more greens and raw food (plant based diet, mostly Whole Foods). I wanted to ask about the protocols for migraine and connective tissue disorders like EDS/HSD. Also, how much does the rapid recovery course cost?
Apr 24....love what your smoothies and turning to plant based diet has done for me. My wife suffers from a multitude of chronic illnesses....stroke, COPD, diabetes, cholesterol, blood pressure. But recently suffering from Crohn's and severe diarrhea. She currently has been hospitalized because of her dehydration and her magnesium levels dropped dangerously low. Do you have any suggestions or some way we can work with you so you can learn more about her, etc ..?
Great live show today!!💫💜
??? How do I get exactly 300 mcgs of Iodine?? My TSH is elevated to 4.8 and losing hair, extremely fatigued, and lost outer 3rd of eyebrows.
I am determined to keep eating cruciferous, and ground flax, but they interfere with iodine absorption in thyroid from what I understand.
Dr has said get your iodine in between the cruciferous veg. Not at the same time.
Will protocols heal burning mouth syndrome?
Love your content Dr. G. I researched the avocado's effect on cholesterol. The studies that I found were replacement studies. Apparently animal fat was replaced with avocado...so is it the avocado itself that lowers cholesterol, or the removal of harmful animal fat?
Animal fat contains cholesterol. Cholesterol comes from meat and dairy and eggs. Avocadoes do not contain cholesterol. When I gave up meat and dairy and eggs, my cholesterol came down to normal.
@@pinkiepinkster8395 Exactly, that is why I am asking why Dr. G. says that avocado actually reduces cholesterol on it's own.
Not as a replacement. Studies can be misleading...
Hi! I recently purchased the book and will start using the recipes. There doesnt seem to have a lot of protein in the diet. Will that be harmful in the long run for me?
Did you look up the protein content. Avocado, broccoli etc are higher in protein
I have lupus and I am using this plan for 2 months now and I feel much better but I lost 30 lbs in 2 months is that normal and is none spicy Kimchi ( washed out the spicy) considered vegetable based diet? Please 🙏 let me know and I use that for the tasty of my salad every day thou. ❤
Le protocole peut-il guérir l’acouphène? Merci. Do the protocol can cure Tinitus?
Is there no LIVE session today May 1, 2024?
Is taking DHA good or Omega 3 supplement better?
Insomnia from restless leg and leg pain - on day 10 of smoothies. I need to figure out how to add more flavor?
Add a full tablespoon of lemon juice as it will smooth out that green taste that so many don’t like
Ginger?
I will try both
I like a Kiwi in mine, don't care for the banana so much.
My rheumatologist says the only thing for lupus is Prednisone. Now i have fluid in my left eye lol.
Are you making and drinking Dr. Goldner's green smoothies every day? If you get healthy, your doctor won't make any money off you and he knows nothing about nutrition. Please read Dr. Goldner's books.
Had kidney failure last August; recovered then acquired auto-immune disease with large blisters on legs. Taken steroids to inhibit immune system; blisters deflated; now what ?
i
What does a GFR 49 mean?
It means your kidney function is very low!! I was at 59 gfr is started the smoothies and started drinking 64-96 oz of water guess what gfr up to 78
What does a gfr49 mean?
Glomerular filtration rate...you want it tobe at least 60 or above....60 at minimum to stay out of kidney disease...but the higher the better.
@@betzib8021thank you for your help. I guess my number isn't very good
What is all out
Doing the protocol 100%
I started ur spinach smoothies,I m having diarrhoea,can I take cooked spinach.
Try cabbage in your smoothies instead of spinach. Cauliflower is also good
No cooked food
I have a lot of bloating
GFR shies kidney heakth.
That's what I was afraid of. Thank you