GOODBYE LUPUS - The 5 Hardest Things About Going Plant-Based | CHEF AJ LIVE! with Dr. Brooke Goldner

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  • เผยแพร่เมื่อ 22 ม.ค. 2023
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    Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes
    -Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
    On Facebook: / drgoldner
    On Instagram: / goodbyelupus
    on TH-cam @BrookeGoldnerMD
    Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
    Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: linktr.ee/goodbyelupus
    BROOKE GOLDNER, M.D.
    MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
    Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
    She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few.
    She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.
    She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board,
    the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
    Website & Social Media:
    Website: www.goodbyelupus.com/?s2-ssl=yes
    Instagram: / goodbyelupus
    Facebook: / drgoldner
    TH-cam: / brookegoldnermd
    TIK TOK @GoodbyeLupus
    Clubhouse @GoodbyeLupus
    Free Smoothie Recipes: smoothieshred.com/smoothie-re...
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ความคิดเห็น • 167

  • @lucygeorge5423
    @lucygeorge5423 ปีที่แล้ว +24

    My husband scrutinizes my food bills. He said we are saving so much on not buying animal products, it’s insane!! I never knew how much I ate before. 😮

  • @missiris1234
    @missiris1234 ปีที่แล้ว +72

    Dr. Goldner always gives us great words of wisdom. Glad she has a regular spot on the greatest show! Thanks AJ❤

  • @joannhansen9578
    @joannhansen9578 ปีที่แล้ว +36

    I just retired last June and lost 38 lbs since. I started with giving up sugar and flour. I felt better immediately. You both have been my go to experts since the beginning of my journey. I am now plant based. I feel terrific. Love your books. Thank you, thank you, thank you.

  • @amymartin5753
    @amymartin5753 ปีที่แล้ว +47

    I was 90 % vegan over the years but now 100% as of 1/1/23

    • @lynns7262
      @lynns7262 ปีที่แล้ว +6

      Thank you for going vegan… and the animals thank you!!! 🐄 🐖 🐓

    • @amymartin5753
      @amymartin5753 ปีที่แล้ว +7

      @@lynns7262 learning about the abuse/cruelty of the egg and dairy industry sealed the deal for me.

    • @lynns7262
      @lynns7262 ปีที่แล้ว +4

      @@amymartin5753 that’s what did it for me too.

    • @pavanipresents5484
      @pavanipresents5484 10 หลายเดือนก่อน

      ​@@lynns7262do we need to take any extra supplement if we are vegan like b12 etc

  • @annan3904
    @annan3904 ปีที่แล้ว +46

    Dr Goldner has left me feeling empowered to my commitment to this lifestyle and tackle both my problem with people pleasing and lack of support. Thanks Chef AJ. I am loving your line-up this year ❤️

  • @LindaLouMercer
    @LindaLouMercer ปีที่แล้ว +26

    I'm so grateful that Dr. Goldner has someone helping her fight to get this info through to the rheumatologists! I haven't found ANY doctor YET that believes her protocol works! Please let us know when there's updates 🙏!
    Thank you, too, AJ.

  • @shoncalloway9917
    @shoncalloway9917 ปีที่แล้ว +37

    What a fantastic guest. She taught me a ton. Love that I can Always count on you Chef AJ to bring us the best, most informative speakers. Thankful that she’s coming monthly

  • @MarinaMayCarstens
    @MarinaMayCarstens ปีที่แล้ว +17

    I'm glad that Dr. Goldner has a regular spot now. She's so inspirational! 🙌🙌🙌

  • @emilymarshall5523
    @emilymarshall5523 ปีที่แล้ว +19

    So happy Dr., Goldner has a regular spot! She is always so inspiring and helpful.

  • @minkademko2335
    @minkademko2335 ปีที่แล้ว +9

    I developed severe food allergy resulting in anaphylactic shock to bovine meats ( beef, pork, venison, any meat from a split-hoofed animal) 20 years ago. It was difficult for a long time navigating restaurants, social gatherings and travel, not to mention cooking for my family and separating my meal from theirs. Poultry and fish substituted in my recipes. Now that I've listened to your TH-cam content for the past few weeks, I am incorporating your advice into my attempt to wean from meds for Hashimoto's that was diagnosed 10 years ago. I have the greatest confidence, and can easily adjust to the diet change because of past experience. My PCP doctor had a little hissy fit when I told him my plan, but he got over it.

  • @racheledwards1727
    @racheledwards1727 ปีที่แล้ว +14

    Dr. Goldner brings such a great energy. She connects all the pieces of going WFPB in this presentation. Glad she’s a regular guest!

  • @vp1580
    @vp1580 4 หลายเดือนก่อน +2

    I don’t think anyone has gotten me more excited to reverse my autoimmunity issues more than your guest Dr. Goldner! I am on a mission right now, and I will follow up with my results!

  • @NancyCronk
    @NancyCronk ปีที่แล้ว +7

    The hardest part for me is the constant chopping of vegetables. It is so time consuming. I can buy them chopped at the grocery store, but that is much more expensive. I think that is why I have often gone back to processed foods when I am stressed. Convenience. I need to fight my bad habits every day.

    • @lucygeorge5423
      @lucygeorge5423 ปีที่แล้ว +2

      You could use a ninja chopper. It’s awesome! Chop everything put in storage containers once a week. You’ll have cut veggies for salad, soups etc.

  • @sectionalsofa
    @sectionalsofa ปีที่แล้ว +5

    Fortunately I have some friends who eat lunch at three. I eat my lunch at home before we meet, and just get a small serving of steamed vegetables or a salad with them, and then eat dinner when I get home.

  • @kellyhord3228
    @kellyhord3228 10 หลายเดือนก่อน +2

    “I just decide that there’s no food there.” That’s life changing! Thank you.

  • @Vegebet
    @Vegebet ปีที่แล้ว +29

    A very inspiring presentation. I love that she encourages us to stand up for ourselves.

  • @papimimi5469
    @papimimi5469 ปีที่แล้ว +13

    Thanks Chef AJ for continuing to have guests who dive deeper! I'm in a house with little support for plant based eating, although my husband is trying to at least 3 days a week. Having chhleerleaders, even if online, is fabulous for my mental health! Thank you both for this great interview.

    • @diamondgreenchoreoqueen
      @diamondgreenchoreoqueen 7 หลายเดือนก่อน

      Giving you a big hug and lots of cheering❤❤❤❤❤❤❤

  • @nicoleantaya-fraser9861
    @nicoleantaya-fraser9861 ปีที่แล้ว +10

    Thank you Chef AJ & Dr. G!! Two of my favourite humans on the planet together every 4 weeks - LOVE it!!

  • @iCindyP
    @iCindyP ปีที่แล้ว +5

    Wowza! Thank you for this awesome interview! It’s my first introduction to Dr Goldner and I’m hooked and deeply grateful for this enriching conversation.
    There have been many people who have made a huge difference in my life throughout my 60 years!
    I must say that I’ve met HUNDREDS more through knowing you, Chef AJ just over the last 18 months !!!!
    I loved what Dr Goldner shared about people pleasers and asking for support and being clear about what that looks like to me.
    I’m always elevated after listening to your interviews!
    Sending big virtual energetic hugs to you, and all your guests, Chef AJ!
    You are loved and appreciated more than words could express!!❤❤❤❤❤🙏🙏🙏🙏🙏

  • @crazyfarmgirl606
    @crazyfarmgirl606 ปีที่แล้ว +11

    ❤Dr. Goldner you are an amazing woman. You have helped so many
    I really want to learn more about the raw to cooked ratio, being that Chef Aj is more cooked plant based, and you are more raw. I am confused as to what the best approach to amount of cooked veggies to raw veggies. I love my veggies best cooked and see it work for many but i see the most benefits of healing in those who eat all or mostly raw.
    Dr. Lisle says it doesn’t matter, you say it does?? Please help.
    I love both i am vegan but have a hard time going fully raw but if it healed me i think i could do it.
    Thank you Chef Aj and Dr Goldner ❤
    For all your hardwork and dedication it is a true gift

    • @dancingonhands
      @dancingonhands ปีที่แล้ว +3

      Your stage of life and the seasons both play a role here (along with other things like your genetics + basic constitution.) As you get older you become more “vata” and feel more balanced with cooked food. In the summer I eat more fresh uncooked produce, and in the winter, more soups and stews.😉

  • @Eliaalonsodiaz
    @Eliaalonsodiaz ปีที่แล้ว +10

    I’m always inspired by Dr Goldner ! ❤❤

  • @charimilligan5326
    @charimilligan5326 ปีที่แล้ว +5

    That was EXCELLENT!!! I wrote SO many notes! Plant-Based for LIFE!!! HalleluYAH!!! \O/

  • @dorettahudler3595
    @dorettahudler3595 ปีที่แล้ว +10

    I so appreciate you two ladies!

  • @gailgrieco1781
    @gailgrieco1781 ปีที่แล้ว +4

    When people stay at our home I always ask what they like to eat, need, etc….(all our friends and family are carnivores) so they don’t feel deprived. I’m going to my sisters house and she said “ I don’t know what you’re going to eat here”. Dang, could have at least ask me if anything she could get. Good thing I love her and I know how to travel with my own food.

  • @nazeeniranfar2616
    @nazeeniranfar2616 ปีที่แล้ว +5

    Thank you chef AJ for having Dr. Goldner as a regular on your channel 🙏🏻 I truly love her and the work that she does 🙏🏻 I admire her dedication, her message and her open heart ❤️

  • @bessiemalek9364
    @bessiemalek9364 7 หลายเดือนก่อน +3

    "Yes! The decision! That's the hardest part, isn't it?" Bessie asks rhetorically. Thank you.

  • @danielleplouffe2979
    @danielleplouffe2979 ปีที่แล้ว +4

    Chef AJ - Thank you so much for what you do and for bringing doctors like Dr. Goldner every month. What a blessing! New generation of doctors. So So precious.

  • @maryl2008
    @maryl2008 ปีที่แล้ว +4

    So embrace Dr. Brooke’s ethical vegan ways. Thanks so much Chef AJ for bringing so many amazing vegan doctors to us.

  • @brittanymcmullen4309
    @brittanymcmullen4309 ปีที่แล้ว +5

    So great as always 💚 I’ve been happily plant-based for 3 years with no desire to go back, but this talk surprisingly helped me in other areas of my life! Be 100% committed or else your brain is going to trip you up with excuses/anxiety. AKA what happens to me when dating & why I’m single at nearly 33 haha

  • @maryg3143
    @maryg3143 ปีที่แล้ว +4

    Dr G is so very inspirational. I love how she makes this way of life so clear. Thank you Chef AJ for having her be a regular guest! I keep re-watching Dr G's videos everywhere I can find them.

  • @kardste8114
    @kardste8114 ปีที่แล้ว +7

    Dr. Goldner- would you consider an Audible version of “Goodbye Lupus?” I’ve tried and can’t find it. 😢

  • @mchagawa1615
    @mchagawa1615 ปีที่แล้ว +8

    This really was such a great show - Dr Goldner is so passionate, and I think it was a brilliant move to address the difficulties "first" like this so to speak :) you two also interact so well, what a delight to see :D thank you so much

  • @cheryllewis1697
    @cheryllewis1697 ปีที่แล้ว +2

    Excited to see Dr. Goldner have a regular spot with Chef AJ! ❤️

  • @bonnieinthespirit6373
    @bonnieinthespirit6373 10 หลายเดือนก่อน +2

    I’m on day 9 sat. Greens! A lot of inflammation is gone around my Right knee!! Cyst. Are drying up . .. looking forward to all to be gone!! It’s from drinking Greens. Is there another variation??..!! . Aj thank you for having her on & sharing . You have a good platform going here. Thank you. ❤

  • @lizalvarado3953
    @lizalvarado3953 ปีที่แล้ว +3

    Dr. G is amazing God bless her for everything she do to help 🙌🏼❤️

  • @wendon1202
    @wendon1202 ปีที่แล้ว +3

    This is probably one of the best videos I’ve watched.

  • @suzysewsnv4445
    @suzysewsnv4445 ปีที่แล้ว +4

    Just started my vegan journey - so glad I listened to this-great advice from very interesting speaker.

  • @GLOLifestyle
    @GLOLifestyle ปีที่แล้ว +2

    Happy belated birthday Dr. Goldener I pray 🙏🏾 that you will live to see many more happy, healthy and wealthy birthdays!! Thanks Chef AJ for having Dr. Goldener on your show.

  • @vc6601
    @vc6601 ปีที่แล้ว +3

    Food is so much more expensive here in southern Western Australia that the prices quoted here. Chia for example is over $6 pound. And fresh veggies I’m looking at $3.50 for 3 small baby ok chop. I would, and do, eat the whole lot as a portion and that’s not big. Impossible for those on low incomes when feeding a family of four or more. Frozen pineapple and mango: $6 a pound. And kale $4:50 for a bag which Brooke would put into one smoothie. Even a single banana is not far short of a dollar.Most people needing the program are living on government disability allowance: large smooothie everyday is so out of reach with these prices. 😢

    • @lilysgram5886
      @lilysgram5886 ปีที่แล้ว

      Wow, I really feel for you with those prices!! 🇺🇸
      In the U.S. eating out a cheeseburger & fries are cheaper then salad. Crazy.

  • @kimlutz6346
    @kimlutz6346 ปีที่แล้ว +13

    I love Dr. Goldner ❤️ She is wonderful. Can't wait for her next show 💕

  • @DeniseVioletta
    @DeniseVioletta ปีที่แล้ว +3

    I love this. I'm standing here watching it, and drinking my morning smoothie 🥤💚

  • @LaLayla99
    @LaLayla99 ปีที่แล้ว +5

    I started eating WFPB almost 6 months ago. It hasn't been perfect and I've had a few medical setbacks, but overall I'm very grateful to have found this way. The hardest part for me has actually been giving up my tv shows about food, especially The Great British Baking show, which I watched religiously. I've always been a baker/foodie and now that I'm not eating that way, there's no point in watching those shows. I had to find a new hobby, which has mainly been watching YT videos on WFPB eating. 😁

    • @nancy9478
      @nancy9478 ปีที่แล้ว

      Health setbacks csn happen in vegan diets. Meat is curative, especially for autoimmune, diabetes. Plants contain oxolates and lectins that worsen inflammation.

    • @annaal7480
      @annaal7480 ปีที่แล้ว

      I am so happy to see this comment. I went on whpb in August and very slowly started to feel worse. I’ve been vegetarian for 30 years and vegan since 2012, but ate both junk and healthy foods. I dropped junk and right now am having psoriasis all over my face, the very first time in my life - around my mouth and eyes. I always had genetic psoriasis on my scalp but controlled it by not eating dairy, but with whpb it went all wonky. At the beginning I “lost” arthritis in one foot but now it is back. My scalp is flaky. When I went in September to visit my daughter in USA I ate food at airports, on planes and when with family drank wine, coffee, ate burritos from Taco Bell and quickly improved with my health. I came back home to my perfect diet and it was worse again. All in all I am worse now than I was before whob and hope it will go away and I will achieve what I expected - better health.

    • @LaLayla99
      @LaLayla99 ปีที่แล้ว +1

      @@nancy9478 I think you're on the wrong channel. And no, meat is not curative for my issues.

  • @TheGorgeousMel
    @TheGorgeousMel ปีที่แล้ว +6

    This is so well explained food is my drug, comfort and addiction. Even though I know better the comittment to plant based is hard for me because I lovvvvveeeeee❤❤❤❤❤❤❤❤ meat!!!!!! 🤤. I can live off salad and meat for the rest of my life. But what she says about healing and putting healthy food in your body that being vegetables does make sense. So I need a way to be strong enough to not eat meat 😭

    • @lucygeorge5423
      @lucygeorge5423 ปีที่แล้ว

      Remove meat slowly. Sun jackfruit and Tofu. Season and know you are taking care of your gut!!

  • @murielreilly5922
    @murielreilly5922 7 หลายเดือนก่อน +1

    Great interview! Love you Chef AJ and Dr Goldner!
    Thank you Dr Goldner for mentioned that dairy is subsidized with our tax dollars as most people don't realize that.

  • @78twood
    @78twood 10 หลายเดือนก่อน +1

    I just love both of you ladies!! I’m sick with autoimmune disorders and feel like my life is over. I’m going to give this a go. I used to juice and felt a LOT better than I do now. So I know it will help me. God bless you both 🙏💜🥰

    • @pavanipresents5484
      @pavanipresents5484 10 หลายเดือนก่อน

      How is your smoothie working and what autoimmune disease you are suffering from

  • @sicilyny5375
    @sicilyny5375 3 หลายเดือนก่อน +1

    Im having major anxiety...over my decision to do this..
    I love ethnic foods..raised on ole fashioned comfort foods..im an excellent cook...>international and my own Sicilian meals...65yrs old..it hurts so bad that my life at 16..got interrupted by Crohns...almost killed me and disreupted my entire life..yet..im fearful of losing a big part of me by doing this. But i must...because..ive never felt so horrible..it all stsrted when i got sepsis last year..ICU...and i know i have no choice...pain unbearable..bowels in bad shape..49 yrs of Crohns...biologics not working and im a hot mess.
    Ugh..im gonna miss so much..im learning homemade pasta> bavarian creme pastry..oh my

  • @paintitpourit5234
    @paintitpourit5234 ปีที่แล้ว +3

    Chef AJ and Dr Goldner I can't thank you both enough! God bless you wonderful women!!

  • @gamergranny285
    @gamergranny285 ปีที่แล้ว +2

    I have low kidney function... the only advice my GP gave me was ..3 years ago... was... don't let it get any lower. As if I had a magic wand.
    So I visited a dietician after I decided to go vegetarian. If I was going to do this I wanted to do it right. She was the one to tell me I was also pre diabetic.
    I immediately lost 25 lbs. Most of which was fluid. My kidney function improved to low normal . I feel good.
    But I still struggle with too much sugar kr sweets in my diet and drinking enough fluids. But still a big improvement. Love the talk

  • @tkenglander6226
    @tkenglander6226 ปีที่แล้ว +4

    If you find that Dr. Goldner is speaking too fast for you to follow (like me), you can slow down the video by clicking on the gear icon (bottom right on your computer) and changing the playback speed to 0.75 or 0.5. Once i adjusted the playback speed, it was much easier for me to keep up with the content instead of missing important points and having to go back and try to find the missing pieces. Sometimes I like to take notes while watching certain videos and that's impossible when someone is talking a mile a minute. Cheers!

  • @carynw2625
    @carynw2625 ปีที่แล้ว +1

    Thank you for this video. I needed this today

  • @sondrybehn4758
    @sondrybehn4758 ปีที่แล้ว +2

    Great show! Thanks to both of you!

  • @lorilipsmacker1383
    @lorilipsmacker1383 ปีที่แล้ว +3

    So inspirational! Thank you!

  • @juliashearer7842
    @juliashearer7842 ปีที่แล้ว +2

    Thank you both 💕

  • @lucylezama4560
    @lucylezama4560 8 หลายเดือนก่อน +1

    Dr Goldner is blessed i just feel better when i hear her thankc CJ for havinv her❤❤❤❤

  • @danastandifer7402
    @danastandifer7402 ปีที่แล้ว +2

    This is the BEST ever!!!! Thank you ❤

  • @barbbrazes869
    @barbbrazes869 ปีที่แล้ว +4

    Great conversation! Thanks! Love!!!

  • @kathysharp7551
    @kathysharp7551 ปีที่แล้ว +3

    Fantastic! Thanks to both of you.

  • @User-4-mn3or
    @User-4-mn3or 7 หลายเดือนก่อน

    Bought her book. Love dr G so much!!! Thanks for all the info on TH-cam! You are a blessing!!!

  • @tamrakendrick9103
    @tamrakendrick9103 ปีที่แล้ว +2

    I absolutely love both of you so much you’re both on a special mission! I really needed this today❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @shilafletcher5599
    @shilafletcher5599 ปีที่แล้ว +3

    Great presentation. Thank you Dr. Goldner and Chef AJ. I would also like to share that alcoholism, or more appropriately alcohol use disorder, is a terrible condition and to pretend to have this disorder would be like pretending to have cancer or another serious illness.

  • @jimmy-jamesolivier-mccutch2126
    @jimmy-jamesolivier-mccutch2126 ปีที่แล้ว +3

    love her so much, both of them actually aha blessed to have found them !!!

  • @auntv7727
    @auntv7727 9 หลายเดือนก่อน +1

    Absolute powerhouse, you two!! Informative and motivating!! Many thanks

  • @jojo-oi3hd
    @jojo-oi3hd ปีที่แล้ว +3

    Thank you !

  • @johnmclawrence4676
    @johnmclawrence4676 ปีที่แล้ว +1

    I love your show Chef AJ, I love DR Brooke story about her journey.

  • @Daiseehead
    @Daiseehead ปีที่แล้ว +5

    What a great conversation!

  • @claudiaj.hedeen4585
    @claudiaj.hedeen4585 ปีที่แล้ว +4

    This was so enjoyable and helpful. Definitely worth rewatching and sharing! Thank you!

  • @scottmayo7249
    @scottmayo7249 2 หลายเดือนก่อน +2

    Brooke has so much important news about raw cruciferous and plant seed omega 3s and lots of water but seems to be able to talk incessantly wo much actual diet info for immune health. Making her smoothie every day. W measles covid and shingles epidemic we need strongest immunity. Thsnks

  • @herickson6779
    @herickson6779 ปีที่แล้ว +1

    You are both beautiful people inside and out! What a great interview with such valuable content ❤ thank you!!

  • @meseekingyah3041
    @meseekingyah3041 ปีที่แล้ว +2

    Absolutely love listening to Dr G!! She keeps me motivated and inspired! So glad she is a regular here! Thanks so much Chef AJ!💝

  • @daisyflower1450
    @daisyflower1450 ปีที่แล้ว +2

    Dr. Goldner, you are so amazing and inspiring!❤🧡💛

  • @srobinson35
    @srobinson35 10 หลายเดือนก่อน

    What a incredible guest!!

  • @noellecuisine8912
    @noellecuisine8912 ปีที่แล้ว +2

    How lovely 🥰 and beautiful and deep !
    It was such a positive and empowering discussion !
    Love it Ladies ❤😊

  • @MYMOVENYRealEstate
    @MYMOVENYRealEstate ปีที่แล้ว +2

    Love it, both of you are so pleasant! I always do a huge haul and tell myself I'm ready for all raw, but always work or my low weight or some excuse. But I'm 80% raw now and hyper nourishing! Will push to raw using all of this good juice! Thank you for taking the time and stories.

  • @mariaseraphin-massicot8947
    @mariaseraphin-massicot8947 9 หลายเดือนก่อน

    WOW!! IT'S my second time viewing and listening to Dr. GOLDENER! WHAT ENERGY! Thanks for this informative and health inspiring interview!!
    GOD BLESS YOU TWO WONDERFUL WOMEN🙏

  • @suicune2001
    @suicune2001 ปีที่แล้ว +3

    Amazing talk!

  • @lynettewalker7425
    @lynettewalker7425 ปีที่แล้ว +2

    I love this Dr.

  • @poiriermichelle
    @poiriermichelle ปีที่แล้ว +1

    Love Dr Goldner she is AWSOME.

  • @naturallawhealth9272
    @naturallawhealth9272 ปีที่แล้ว +2

    Love this conversation 💜💚💜

  • @vendertabb5260
    @vendertabb5260 ปีที่แล้ว +1

    Great information!

  • @juliehamel4518
    @juliehamel4518 7 หลายเดือนก่อน +1

    Thank You ♥

  • @elizabethmcgowan9743
    @elizabethmcgowan9743 ปีที่แล้ว +1

    Wonderful guest ❤

  • @c848
    @c848 ปีที่แล้ว +1

    I would love to eat at the same table with Dr. Goldner any time.

  • @dennishaughton4554
    @dennishaughton4554 6 หลายเดือนก่อน +2

    My case is a bit different. I have something going on in my system that I am trying to figure out. My last A1C two months ago was 5.7 which is prediabetes. I am working on that bc I have symptoms that r pointing towards bs issues. I’ve been doing proteins and vegetables since June. I started drinking green juice the weeks ago. Today I added flaxseeds. Kale, spinach, half green apple. Never ever knew I’d ever b in this position. I’ve always been healthy and well. Which me luck everyone.

  • @Ali-sh6ki
    @Ali-sh6ki ปีที่แล้ว +1

    dr Goldner is just amazing God Bless her and all of you who motivate us to eat healthier and be more beautiful .

  • @eileenkast4982
    @eileenkast4982 ปีที่แล้ว +2

    Love her!❤❤

  • @dianapiccione7291
    @dianapiccione7291 ปีที่แล้ว +1

    I’m feeling like this is kinda like a cute comedy show, I love this!!! Everything said is so true!!

  • @lucygeorge5423
    @lucygeorge5423 ปีที่แล้ว +1

    Chef AJ - you are wonderful! I identify with your journey.
    I always love to cook. Now it’s healthy foods. !! I thank you for your hard work and enthusiasm with bringing this necessary cause to help people take control of our lives again.

    • @CHEFAJ
      @CHEFAJ  ปีที่แล้ว

      Thank you so much!

  • @traceykaminski7874
    @traceykaminski7874 ปีที่แล้ว +1

    Amazing talk!! 🎉💜🤩

  • @loriejones3413
    @loriejones3413 ปีที่แล้ว +2

    You look so young Chef AJ. Your skin looks great.

  • @maryg3143
    @maryg3143 ปีที่แล้ว +4

    Dr G is always an inspiration. I am so happy that she will be a regular guest on your show!

  • @dianemorris7761
    @dianemorris7761 9 หลายเดือนก่อน

    Thanks!

  • @kelebogilemoji2961
    @kelebogilemoji2961 4 หลายเดือนก่อน +1

    Dr Goldner is such a lovely soul🤍🤍

  • @VintagePrincess27
    @VintagePrincess27 ปีที่แล้ว +1

    Thank you for having Dr Goldner on. She’s Great!! Can I please get her info- I’d like to follow her … I have autoimmune going on. Thanks 💞

  • @barbaraball3923
    @barbaraball3923 ปีที่แล้ว +1

    Fabulous show

  • @SproutingHealth
    @SproutingHealth 13 วันที่ผ่านมา

    Thank u, Chef AJ & Dr. G❣️. Love u both so much. This was fantastic!

    • @CHEFAJ
      @CHEFAJ  12 วันที่ผ่านมา +1

      Glad you enjoyed it!

  • @vanessafarber3043
    @vanessafarber3043 หลายเดือนก่อน +2

    Hi, llve your videos. Im only now starting. I'm struggling to drink 6 pints of water even measuring about I use for smoothies. I am only eating salad and smoothies at the moment.
    Thank you

  • @johndroycroft
    @johndroycroft ปีที่แล้ว +3

    Hardest part is making that decision...indecisive stress and anxiety

  • @madamplant
    @madamplant 11 หลายเดือนก่อน

    FABULOUS !!

  • @KaroAdC
    @KaroAdC ปีที่แล้ว +2

    We’ve been at one vegan restaurant yesterday and they didn’t want to make us salads 😵‍💫 i just got a smoothie as all the rest of the menu is just corn gluten and soy ! And tons of fried foods
    Yes it’s even easier to get good healthy meal at a regular restaurant than fancy vegan places 🤷‍♀️

  • @nataliebell6472
    @nataliebell6472 ปีที่แล้ว +1

    Thank you both so much. I am waiting for Dr Goldbergs book. I have been diagnosed with Fibromyalgia and MCTD. I think I’m in! ❤ GO PLANT BASED 🎉

    • @RanjuKamal-bt9mx
      @RanjuKamal-bt9mx 5 หลายเดือนก่อน

      I m suffering from MCTD
      Undergone multiple treatment but not working on me
      My CK quite high .latest 1800
      I m vegan , now started intermittent fasting for 18 to 16 hour everyday , feeling slight better
      Pls let me know what all measures you are taking .
      It’s hard for me climb stairs and up hill
      I have started formented veggies and kefir