My heart cries for your great kindness and sacrifice for others. Thankyou God bless you. You have given me my life back!! I can now play with my kids and be a mom ❤
Personal story pertaining to companies using “plant based” to sell their processed food (at about 41:20)…. Last week I saw a new product in the vegan section of the frozen foods. It was by “Happi Foodi.” In large bold green letters on the front of the boxed meal it said “PLANT BASED.” I wanted to support the company so I bought a couple for my teen son as a backup. …Except it wasn’t plant-based. In the fine tiny print in the back it contains milk. Not plant milk. Evidently, the “meat” was plant-based. I was able to return these on false labeling. I’ve also seen “Plant based bowls” on a label…I think it was Healthy Choice company. The food wasn’t plant-based…the actual bowl (container) was what was plant-based and thus biodegradable. Slimy companies.
Each and every one of these Wednesday Videos is a REAL gift to all of us. So so so helpful. Thank you so much Dr. Goldner. You are changeing lifes all over the world.
I just had the impulse to Door Dash an unhealthy meal that regrettably is pretty familiar. I don’t think I’ve ever denied that impulse before, but today I kept hearing your voice and started by waiting. Then I began to think about my salad. Later I got up and made it! Woo hoo! Thank you Dr. G. Download complete!
Your tangent on being happy, choosing your thoughts, etc. Moved me so much! Long time follower of you and Thomas...I lost my husband a year ago to brain cancer and your talks and watching you deal with your own loss has helped so much. Thank you!!! ❤
This has been such a great presentation. We had a 1 on 1 and I appreciate all of the information you provided to me but I’ve been asking questions that may seem cynical but I keep trying and listening…this was so helpful. Thank you…❤️
Love that you’re sharing so much. ❤ I do have a question though - you said that beets are cruciferous or that they count as cruciferous. What do you mean by that? I know that beet greens count, but didnt know the bulb does. Theyre not cruciferous in any way and don’t have any resemblence of cruciferous veggies. So does the Amaranthaceae beet vulgaris bulb count as a healing vegetable?
Yep shea butter, cacao butter, and raw organic unprocessed coconut oil ... make sure you do not have allergies. IT's all I've been able to use all my life.
Hi Dr. G, I was diagnosed with migraines in September of 2021 and later thst month with initially an undefined auto immune disease process due to a positive ANA but no lupus symptoms and a negative RA factor but stiffness and swelling in the joints in my hand. Having watched several of your videos and learning your story, I'm sure ypur protocol would help heal me from RA but could bit also help with or possibly cure migraines?
Where does nutritional yeast andcoconut aminos fit into the " refined food" table. Especially nutritional yeast which is ultra refined. Should we take it out of our diets ?
I was eating fully raw for three months and i got anemia all the vitamins went down, i returned back to cooked food and everything ameliorated. How you can explain that?
Hi Dr Brooke I’m following your book Goodbye Lupus even though I don’t have Lupus but I have other issues like undiagnosed lipedema I’m raw vegan since march 8 /2024 my question is is that okay to eat Dates a day ? Because I love Dates lol 😂
I have been diagnosed with Lupus, Dermatomyositis, Trimethylaminuria, and Hidradenitis Suppurativa. Do you think your protocol will help me? Also, I would appreciate any advice that you can give me?
I have fibromyalgia and am constantly in pain. My doctor and I have tried different pain meds. I feel it's not working and am tired of all the prescriptions. My cousin was telling me about a green smoothie I could make to help heal my body?
Dr. G, I am on day 41 of your Rapid Recovery. I have been completely compliant. After 15 days my sodium and chloride were low on my metabolic test. So, in trying to faithfully follow, I did not use any spices. I So how much table salt should I be ingesting to return to aNormal level.?
You’re only on Rapid Recovery if you’re in her paid programs. Otherwise you are following the GLP/GAIP on your own. She advises 0.5-1 tsp a day but it depends on your health history, so please ask her. You need sodium and iodine in your diet. Good luck.
Can I eat 1 pound of raw broccoli, cauliflower, kale daily? I'd thyroidectomy on thyroid medication? I was always told No. I'm now 3 days smoothies salads.
Hi Dr in the case with SLE Lupus complication of hypothyorid with protein loss in urine what should we do? I. am a lupus patient since 2013but Ido not know.I just know in 2022.I go to medication but my health is not good. In the case of protein loss in urine can we eat any kind of meat or not. Please Dr G there are many people can not go to medication every time. They all are not rich enough. to go to meet the doctor. I hope you can understand that how they are struggle in their health issues.Please any answer me❤
Canned soup like Campbell’s & Progresso are probably what they’re talking about. People only know about those main stream brands. It’s better to make your own from whole plant foods, but something like Amy’s isn’t going to cause the problems that Campbell’s soup would.
Would anyone be able to help me? I’m new to Brooke and currently doing the shake and water , I’m really interested in herbs possibly to detox. I’ve seen expensive etc. how could someone direct me taking herbs. I found maybe 10 very good ones. I have no idea what’s to buy and how to use I’m ready for this. Thank you.
I know so many woman who are so unhappy and they have the worst Diets, they go to the gym hours a day and eat almost nothing but they love being a size 0 . They are stressed and miserable.
For some it's all about their looks. A lot of women AND men workout/get fit/slim/ muscle build for the " public " and not for themselves. The true health advocates do it for themselves, to be healthy and stay healthy and don't care so much what the general public thinks of their looks.
My heart cries for your great kindness and sacrifice for others. Thankyou God bless you. You have given me my life back!! I can now play with my kids and be a mom ❤
Personal story pertaining to companies using “plant based” to sell their processed food (at about 41:20)…. Last week I saw a new product in the vegan section of the frozen foods. It was by “Happi Foodi.” In large bold green letters on the front of the boxed meal it said “PLANT BASED.” I wanted to support the company so I bought a couple for my teen son as a backup. …Except it wasn’t plant-based. In the fine tiny print in the back it contains milk. Not plant milk. Evidently, the “meat” was plant-based.
I was able to return these on false labeling.
I’ve also seen “Plant based bowls” on a label…I think it was Healthy Choice company. The food wasn’t plant-based…the actual bowl (container) was what was plant-based and thus biodegradable.
Slimy companies.
Always love the Wellness Wednesday Doc! Much love, so glad you enjoy my #thinkaboutit videos❤❤❤
Dr. G, I appreciate you, your book, and the helpful advice you give.
Love your wellness Wednesdays and your tangents! ❤❤
Thank you so much Dr Goldner and Thomas for helping people the way you both do. God bless you!!!
Each and every one of these Wednesday Videos is a REAL gift to all of us. So so so helpful. Thank you so much Dr. Goldner. You are changeing lifes all over the world.
I just had the impulse to Door Dash an unhealthy meal that regrettably is pretty familiar. I don’t think I’ve ever denied that impulse before, but today I kept hearing your voice and started by waiting. Then I began to think about my salad. Later I got up and made it! Woo hoo! Thank you Dr. G. Download complete!
Your tangent on being happy, choosing your thoughts, etc. Moved me so much! Long time follower of you and Thomas...I lost my husband a year ago to brain cancer and your talks and watching you deal with your own loss has helped so much. Thank you!!! ❤
I love you Dr. G. You're so heartfelt.
Thank you so much! 🌟💚🌿
DR Golder l lusten to yr programme every Wednesday and so helpful😊
I love listening to you
Thanks Dr G❤❤❤❤
This has been such a great presentation. We had a 1 on 1 and I appreciate all of the information you provided to me but I’ve been asking questions that may seem cynical but I keep trying and listening…this was so helpful. Thank you…❤️
Thank you so much for everything you do ❤
Best suggestions for a slow, lazy gut please!
Follow her GBL protocol and start slow. Sip on the smoothies in small amounts through the entire day
55:33 for a children's book check out "The Adventures of Junk Food Dude" by Robyn Openshaw.
Dear Dr. G and followers ,
Please comment on the new produce coating, Apeel. I’m concerned, but I would love to know your opinion. Thank you.
Love that you’re sharing so much. ❤ I do have a question though - you said that beets are cruciferous or that they count as cruciferous. What do you mean by that?
I know that beet greens count, but didnt know the bulb does. Theyre not cruciferous in any way and don’t have any resemblence of cruciferous veggies. So does the Amaranthaceae beet vulgaris bulb count as a healing vegetable?
YASS WRITE A KIDS BOOK!!! I would buy it and I don’t even have a kid but I would buy them for those who do!
Yep shea butter, cacao butter, and raw organic unprocessed coconut oil ... make sure you do not have allergies. IT's all I've been able to use all my life.
❤❤❤❤
Hi Dr. G, I was diagnosed with migraines in September of 2021 and later thst month with initially an undefined auto immune disease process due to a positive ANA but no lupus symptoms and a negative RA factor but stiffness and swelling in the joints in my hand. Having watched several of your videos and learning your story, I'm sure ypur protocol would help heal me from RA but could bit also help with or possibly cure migraines?
Dr had them too
Where does nutritional yeast andcoconut aminos fit into the " refined food" table. Especially nutritional yeast which is ultra refined. Should we take it out of our diets ?
Nutritional yeast is allowed on the GLP protocol
Amazing women!
I eat minimal amounts of processed food, and by processed I mean frozen organic veggies, tofu, tempeh and Happy Camper bread company rolls.
I was eating fully raw for three months and i got anemia all the vitamins went down, i returned back to cooked food and everything ameliorated. How you can explain that?
Hi Dr Brooke
I’m following your book Goodbye Lupus even though I don’t have Lupus but I have other issues like undiagnosed lipedema I’m raw vegan since march 8 /2024 my question is is that okay to eat Dates a day ? Because I love Dates lol 😂
Not if you're following the GLP protocol
@@MISSYMINX261 thanks 🙏
She said before no dates during the protocol❤
I have been diagnosed with Lupus, Dermatomyositis, Trimethylaminuria, and Hidradenitis Suppurativa. Do you think your protocol will help me? Also, I would appreciate any advice that you can give me?
If you go to her website there are options for working with Dr G personally. ❤
Plzzz share her website link
How to reverse rheumatoid arthritis. My daughter diagnosed w lupus at 15
I have fibromyalgia and am constantly in pain. My doctor and I have tried different pain meds. I feel it's not working and am tired of all the prescriptions. My cousin was telling me about a green smoothie I could make to help heal my body?
Dr. G, I am on day 41 of your Rapid Recovery. I have been completely compliant. After 15 days my sodium and chloride were low on my metabolic test. So, in trying to faithfully follow, I did not use any spices. I
So how much table salt should I be ingesting to return to aNormal level.?
You’re only on Rapid Recovery if you’re in her paid programs. Otherwise you are following the GLP/GAIP on your own. She advises 0.5-1 tsp a day but it depends on your health history, so please ask her. You need sodium and iodine in your diet. Good luck.
How can i get your appoinmnt ?
Can I eat 1 pound of raw broccoli, cauliflower, kale daily? I'd thyroidectomy on thyroid medication? I was always told No.
I'm now 3 days smoothies salads.
Hi . Can you reverse sojgreen dease ?
She has.
Hi Dr in the case with SLE Lupus complication of hypothyorid with protein loss in urine what should we do? I. am a lupus patient since 2013but Ido not know.I just know in 2022.I go to medication but my health is not good. In the case of protein loss in urine can we eat any kind of meat or not. Please Dr G there are many people can not go to medication every time. They all are not rich enough. to go to meet the doctor. I hope you can understand that how they are struggle in their health issues.Please any answer me❤
Canned soup like Campbell’s & Progresso are probably what they’re talking about. People only know about those main stream brands. It’s better to make your own from whole plant foods, but something like Amy’s isn’t going to cause the problems that Campbell’s soup would.
Would anyone be able to help me? I’m new to Brooke and currently doing the shake and water , I’m really interested in herbs possibly to detox. I’ve seen expensive etc. how could someone direct me taking herbs. I found maybe 10 very good ones. I have no idea what’s to buy and how to use I’m ready for this. Thank you.
Does anyone know why meat is viewed negatively from nutrition standpoint and why ppl are claiming healing with meat only..
It's confusing I know. Try this and if it works for you, you win. If it doesn't keep searching. It's your health and wellness journey ❤
They are bad studies out there & some good ones. You have to choose carefully what you belive. Beef is 50% fat. Chicken is 30%.
Mam plz add subtitle.
I know so many woman who are so unhappy and they have the worst Diets, they go to the gym hours a day and eat almost nothing but they love being a size 0 . They are stressed and miserable.
For some it's all about their looks. A lot of women AND men workout/get fit/slim/ muscle build for the " public " and not for themselves. The true health advocates do it for themselves, to be healthy and stay healthy and don't care so much what the general public thinks of their looks.
Have you seen this help pseudotumor cerebri?
What vitaMin b12 should I take ?
yes, if you're vegan. best to get your levels checked first.
Why is my cholesterol up?